I had started Kajukenbo since June 25 this year, so far I like this class, because the instructors…read moreare very nice and patient and teaches the way people understand better and faster.

This is not a McDojo! If you want to learn street self defense this is the place! They don't use…read moreweapons but counter against them. I've seen a number of young students that started in the kids class to become very good black belts. Black belts are not awarded if you're under 18. Every now and then the class will run 'Bull in the Ring'. This simulates what can happen out in the street when your attacker might come from behind or you're attacked by two or more assailants (sometimes with weapons). In sparring class, you may be placed on the mat, and you can practice your take down moves, and grapple. I've seen bloody noses and black eyes (unintentional of course!). Check out the classes.

Introducing Karate was an important life lesson to teach my son on discipline, focus, rules, and…read morestriving to learn more about self defense. My son's behavior and focus has improved tremendously and I give all the credit to Sensei Alec, Sensei Shihan, and all the senseis whom have helped my son be a better person today! My son is very hyperactive, can't hold still, and loses focus within minutes. However, after coming to Red Dragon Karate for almost an year now, my son is constantly changing to be a better person. Sensei Alec is very patient and knowledgeable. My son has a lot of respect and listens to sensei Alec more than me where I actually need to yell for my son to even listen to me! I am so glad I decided to bring my son here. All the staff are amazing, professional, and genuinely dedicated to making sure my son is learning as much as he can. It's a life changing event for my son and I highly recommend everyone to check out this dojo if you are looking to sign up for Karate.

Very patient instruction and a truly classic environment. It gave me the feel of a 1990s Karate Kid…read moremovie. My six-year-old came for a trial class and learned a lot even in just one session. We're really looking forward to our child learning even more here.

This is the best Jiu Jitsu class because they truly focus on teaching. I've tried other places…read morewhere it's mostly about fun. I don't want to spend money, especially time, driving and waiting for my kid for a Jiu Jitsu class just for fun. But here, after just one free class, I didn't hesitate to sign up for a year. They really teach things even from the first class. I really like the coaches here, especially Mr. Albert. He is kind yet strict, maintaining full control to ensure that kids are not just playing around but learning properly. I appreciate the balance of discipline and kindness. I am very thankful to have found this place and highly recommend this business!

We did a trial class today to see if this is a good program for our son to be a part of. It was a…read moregreat experience at the trial class. Coach Albert was very professional and accommodating. A loaner gi was supplied and was very impressed on the 1 hour class that we attended. The full hour was full work. Sessions were timed and there was a lot of info and the kids were kept engaged. There was nothing negative about this experience and will be sure to make a decision soon for our son to be a part of the team.

Jarrad is a very skilled Master in Kung Fu San Soo and is very skilled Instructor in many other…read moreArts. Kung Fu San Soo Defence Lab

I've been working with Jarrad virtually for a few months. Im active law enforcement/military and…read morecan't recommend enough. He teaches applicable usable techniques relevant to modern combatives. I wish I was local in the area. Very straightforward and articulate instructions. 10/10

After 2 years of training and still ongoing with Tillis Untamed Jiu-jitsu, I can confidently say…read morethat this is the gym for me. If you're looking to learn and start your BJJ journey, I recommend this gym. Coaches and colored belts here are very friendly, helpful, and knowledgeable. They will assist and guide you to become a better BJJ practitioner. This is a road to become physically and mentally fit. Come try the free class and see it for yourself (I recommend Monday, trust me).

Absolutely top-notch jiujitsu and judo instruction by professional black belts. All instructors are…read morefriendly and knowledgeable of the arts and care deeply about each individual and their goals. Whether you want to compete, get in shape or just learn how to defend yourself this place is for you. Everyone at this academy is treated like family and you can feel the comradery before and after class. I've been doing jiujitsu for 5 years and enjoy coming to class and seeing my friends, I always leave with a smile on my face and sweat on my brow. I highly recommend you try a free class, you won't be disappointed.

First, this is a great facility. It is always clean, well-maintained, well-ventilated, and has…read moreeverything you need to get a good workout. But this is not a gym; it is a training facility where you work with trainers to tackle your physical goals. Next, this is about my trainer, Kevin Abandy. Kevin has been my trainer for exactly 8 weeks now and he is awesome! I made the decision to get a trainer after my birthday to truly invest in myself. You can invest in your own skills and education, but the return is almost always indirect. But with a trainer, specifically Kevin, I gained 8 lbs of muscle mass and lost 8% body fat (approx. 13-lbs of fat) after 8 weeks of training with him. Also, at the start of my training, I had back pain (from past injury to T12) and knee pains (from under the kneecap). Through Kevin's program and coaching, my pain has been reduced to near 0 with full mobility -- like squatting all the way down and up with 200-lbs of weight on my shoulders with no knee pain. I would give a 1-star review to keep it from getting crowded, but it would be hard for me to not tell others about the good that comes out of this place. My mom is 70 and she's training with Kevin too! And the story is the same for her... knee pains - GONE. Back pains - GONE. If you're reading this and decide to get a consultation with Kevin, please let him know you saw Alex's review so he knows his method is making an impact.

Great facility, clean, well maintained and rarely crowded. Unlike most traditional gyms, Self Made…read moreis a training facility when you work with personal trainers as opposed to memberships. I've been working with Mia for almost 6 months now and have dropped about 5% in body fat and gained 7% in muscle mass. I would have never considered myself "overweight" but knew I needed to lose a few pounds. I've tried the traditional membership gyms but always found that I would lose interest or motivation. When I started inquiring about personal trainers, Mia was very prompt at answering. During our consultation I did a body fat scan and was shocked to find out that I was nearly 25%. We talked and I learned that it was less about the weight and more about body composition and fat/muscle percentages. Due to my work schedule we were able to meet twice a week for an hour a session. Mia adds good variety to our workouts and I definitively know that I push myself more during our sessions that I normally would have if I were doing the workouts by myself. She also places an emphasis on nutrition and offers advice on what to eat and what to stay away from. The last couple of years my diet has gotten progressively worse, and she's been a great help in getting me back on track. I've noticed that I've started making much healthier choices in the foods I eat. still have a ways to go but would highly recommend Mia for helping you get you to your goals!

I've been bringing my two kids here for over six months, and I can honestly say this is one of the…read morebest traditional Tae Kwon Do schools around. I grew up training Tae Kwon Do as a child, teenager, and young adult, and this place has the structure, discipline, and character‑building every child needs. Master Kwon's curriculum is incredibly well organized. The impact shows at home, my kids' behavior, focus, and respect have noticeably improved. The school sets weekly behavior standards for students to meet both at home and at school, giving them a real sense of purpose and accountability. What I appreciate most is that Master Kwon personally checks in with the students every week to review their progress. That level of attention and mentorship is rare. I highly recommend this place to any parent looking for a program that builds strong skills, strong minds, and strong character.

Master Kwon really has a way with children. My 4 year old son always feels engaged and ready to…read morecome do some Tae Kwon Do. It has become a great way for a little guy to build coordination, social skills, and discipline. In only a month we have noticed his stability and ability to take contact have increased significantly. Overall if you have a little one from 3 to 5 don't miss out on this great program.

My son has been doing Shaolin Kung Fu at this studio for 8 years and he loves it. The kung fu…read moreTescher's here are from the actual Shaolin temple in China. Very highly recommended.

Went to observed my 6yr old grandson go through his testing to advance to next color belt for the…read morevery first time, never being exposed to what is "Kung Fu". I observed several groups of students going through their group as well as individual skills test. It took well over two hours to complete but even the very young students were well behaved and as attentive as they could, given their age. I was very impressed with how patient and compassionate the instructor was during testing, encouraging those that hesitated when they got stuck in the middle of their complicated routine with a gentle reminder of the next step. I was also impressed that instructions were given in Mandarin as well as in English which helps reinforce my grandson's language skills being half Chinese and being in a Chinese immersion class in elementary school. Not only are the students learning kung fu skills but also; discipline, memory skills, gross motor skills, eye-hand coordination, and learning to listen & follow directions, which enables children to develop fully. Being a retired educator/administrator, I was very pleased with what I witnessed.