Beautiful place. Called the day before they were able to get us in with their massage therapist on…read morecall her name was Shannon. She was so sweet and really good. Perfect pressure, strong, relaxing. The place was super clean. The front desk girl was also so nice and personable. We are here on vacation and are very happy with our experience. HIGHLY RECOMMEND

I just enjoyed my first ever yoga class. My body feels great. Guessing that I will be a little sore…read moretomorrow. Tomorrow I will snowshoe with friends at noon. Then I'm doing the class at 1600. I've signed up for the starter 2 week unlimited package. Let's see where this journey goes. Nothing but positive vibes at this point.

Beautiful Yoga facility, wonderful schedule of classes, led by a lovely and talented instructor…read more Superr happy and friendly students who benefit from the best Yoga the Adirondack's have to offer.

We tried out 2 different classes at Mountain Lotus Yoga. The first was SUP (stand up paddle board)…read moreyoga on Lake Tahoe, which was a fun experience and what I would describe as an intro to paddle boarding combined with a mini-gentle yoga practice once you are out on the water. If you are looking for a great workout, do not choose this activity. If you are looking for some time in the lake, a chance to get acquainted with balancing on a paddle board and gently waking up with some yoga poses, this is exactly what you want. The next one we tried was the 75 minute heated vinyasa class at the Truckee Location. The studio is great, well heated, and everything was clean. This class wasn't really what I would describe as vinyasa, though. It was more of a super fast moving bikram-type sequence, combined with sculpting. If you want to get a good workout, enjoy Bikram, and sweat a lot, this is for you. If you want to feel a flow and the gradual build from one pose to another, this is probably not your class.

Belle was amazing! Really felt taken care of by her through CBD massage! Could not recommend her…read moreenough, haven't been that relaxed, in what feels like years‍ Tha Sanctuary is overall a very special place! I also was massaged by Denisa who was incredible, cannot go wrong here, also yoga classes are so good.

My back seized up and I was desperate for an experienced massage therapist, and I was SO fortunate…read moreto find Denisa through a Tahoe FB group. I suffer from too many issues and have only seen one person for over 10 years so was super nervous. Denisa was so thorough, patient and caring. She took great care to check in with me throughout my 90 min deep tissue massage. I walked out with far less pain, and after 2 days my severe stiffness has disappeared. The space is beautiful and relaxing and she has a very relaxing, calming playlist and really lovely aromatherapy. HIGHLY HIGHLY recommend Denisa!

Farida was my massage therapist and she was outstanding. It was probably one of the best massages I…read morehave ever had. She focused on the areas I asked her to. Highly recommend her!

Great massage! Lydia was helpful to target my shoulder pains effectively …read more The scheduling was easy as well and the location great

Joaquin is a true, rare gem of a healer and I can't recommend his coaching and bodywork highly…read moreenough. His work is intuitive, yet based solidly in years of study and personal practice. His knowledge of anatomy, nutrition, ayurveda, sound healing and overall wellness are truly unparalleled in my experience. Joaquin operates in complete integrity and made me feel 100% comfortable to be open while we worked through some very deep, old wounding. I had several sessions with him while I was in Tahoe and will continue to work with him through his online practice.

So much more than just a massage! Joaquin Fioresi transformed me from being curled up in pain to…read morefeeling completely re energized! I went to get a massage to manage my severe back pain that kept me up all night. Joaquin immediately showed me some stretches and the started working on me. It was a mix of deep tissue massage, stretching, physiotherapy like work and emotional health coaching. I have had many massages but this was so much more!

I met Gyongyi at a spiritual entrepreneurial retreat where she led an incredible immersive sound…read morebath to close the session. The experience stayed with me, and a few months later when I saw she was offering a Sound Healing Basics training, I knew immediately it was something I needed to do. A friend and I signed up for her 15-hour certification class, and it was absolutely amazing. Gyongyi's calm, grounded presence combined with her depth of knowledge and real-world experience created a fun, engaging, and supportive learning environment. She teaches with clarity and true professionalism. I left feeling inspired and connected to the power of sound. Gyongyi is truly first-class, professional, experienced, and authentic. I highly recommend her sound healing certification courses to anyone looking to expand their practice or deepen their connection with sound. Thank you, Gyo!

I went to a women's mini retreat on forgiveness with sound healing from Gyongyi. The blend of sound…read more, meditation and sharing was transforming and cleansing. Gyongyi has a peaceful energy as well as an incredible set of sound instruments ... soooo beautiful.

My first class at this studio, what a phenomenal Iyengar style class. The studio is clean, warm,…read moreand fully equipped. I will definitely go back when I return to Lake Tahoe next! All of the classes sound fabulous.

I've been a super happy student at the yoga room for the past several years. I only wish that I…read morecould attend more regularly. All of the teachers are fabulous, each in their own way. They communicate the fine points of poses, while keeping things lively and meditative at the same time. In particular, I greatly enjoy the Sunday morning sessions of Deanna's - a great way to find balance and strength to last a whole week. Deanna is always welcoming, and well accommodates neophytes and expert students alike, wherever their practice may be. And, Stephanie's enthusiasm and good nature are boundless. Somehow, she always works in individualized attention even in a crowded class. I always learn something new about myself in every class.

The most professional and helpful chiropractor. Spencer addresses root cause issues and helps…read morecorrect these so healing is long-term.

I was up in Truckee for a few weeks on vacation and needed a good chiropractic adjustment after…read morehitting paddle boarding a little too hard. My regular Dr is in LA. I found Elemental via a FB group recommendation. The office got me in the same day I called them and I saw Cory. I was in good hands. Cory was professional, knowledgeable and a fantastic chiropractor. He spent an hour working on me, and gave me a good adjustment which helped some tightness relax. He also made some good suggestions on some stretches I could keep up with. I highly suggest this place for anyone in the area or from out of town looking for care. Would go there again when I am in the area.