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    VIP Dance Ballroom Academy

    5.0 (5 reviews)
    Open 12:00 pm - 9:30 PM
    Updated 1 month ago

    Services - VIP Dance Ballroom Academy

    Group fitness

    Virtual fitness classes

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    Sac Dance Lab

    Sac Dance Lab

    3.1
    (50 reviews)
    1.9 mi

    Best dance studio in Sacramento!…read more Top down, this is the place to go if you want to learn more about dance. It has various dance classes: k-pop, hip hop, jazz, ballet, etc. They also have youth lessons, and doing performances, studio rental. It has separate building for students lounge which has small gym, sofa, mini bar (honor system). If you are new student, there is special classes package discount!! Check-in upon arrival for the class. Everyone is friendly and helpful. The class seems always full as I observed the class before mine and the classes around my class. In short: this place is pretty hip and popular, good flow of people. For my hip hop class: it was around 40 people (mixed gender and ages). During hip hop class: the instructor was explaining step by step and section by section, to make it easy to everyone. What I like was he also rotated the class: so if you were at the back, you will be on the side or at the front at some point of the class. The class ended with full choreography, then students were encouraged to perform by groups and cheered by everyone. In overall, good vibe and community with great instructors. Parking: free in the complex If you are new, the GPS will direct you to the other side of the building which is the healthcare. The studio is at the back of the building, so after parking, to walk to your right side.

    I just took my first Jazz Funk Level 2 class at Sac Dance Lab, and it was my first dance class in…read moreabout 10 years and I'm so glad I went. The class was challenging in the best way, but still really welcoming. The choreography was fun, high-energy, and musical, and the instructor did a great job breaking things down while keeping the vibe encouraging and supportive. Even jumping back in after a long break, I never felt out of place. The studio atmosphere is positive and motivating, and everyone was focused without being intimidating. I left feeling proud of myself, energized, and excited to keep coming back. Highly recommend if you're getting back into dance or looking for a class that pushes you while still feeling approachable.

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    Sac Dance Lab
    Sac Dance Lab
    Sac Dance Lab

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    Step I Dance & Fitness

    Step I Dance & Fitness

    4.4
    (54 reviews)
    7.1 mi

    Amazing studio, amazing instructors. We've been going there for over 3.5 years, both my girls love…read moreit. They have a great variety of different dance classes and competition teams.

    This is for the "wrestling" class by Coach Q. I was observing a class with my husband and 3 kids…read more One went in with my brother and didn't take us more than 30 minutes to change our minds. This is not wrestling. There was a little boy, wearing a green shirt and black shorts, he was going around poking other kids in the eyes, choking them, kicking another, pulling the other by the neck and cheeks. A real wild kid with absolutely no adult supervision, zero discipline, just running around like a rabid dog. My husband recorded the incident once we noticed he went after our child and we are documenting it on social media to ask other followers what they think. Being I'm a Tri athlete and my husband a former quarter back and marine, this was extremely concerning considering the poor kids being viciously bullied by this "wild" thing were all much much smaller and aged around 4-6 years of age. Met with another parent outside and he said the same thing and said he just wanted to get a feel for the class and saw "more than enough". Police and social services definitely need to be informed and social media will do the job.

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    Step I Dance & Fitness
    Yayyyy... That was so fun! What a work out... Spot Joey if you can. Haha.. You get a prize.

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    Yayyyy... That was so fun! What a work out... Spot Joey if you can. Haha.. You get a prize.

    VIP Dance Ballroom Academy - dancestudio - Updated July 2026

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