Held my daughter's 5th birthday party there today. I didn't know exactly what to expect because…read morewe'd never been before, but we knew they had good reviews. From the moment we walked in the door, everything was amazing. The staff were wonderful with all of the kids, who ranged from ages 2-11...and ALL of them enjoyed it. The staff handled everything for us and were incredibly kind and attentive. It is clear how much Mr. Brandyn enjoys his job. I had fun watching him have a gymnastics-off of sorts with my 11 year old niece. He knew exactly how to get the kids to do what he needed them to do, progressing from one activity to another and the kids enjoyed every second. I think every parent there wanted to hire him to get their kids to listen :) We'll definitely be heading there to try a class soon. This was absolutely the best party we have thrown or been to. It is worth every penny...and by the way, the staff are too nice to ask, but luckily I remembered seeing in a contract that I was emailed that they are able to receive tips...you can (and should!!) tip them if you think they deserve it. Thanks for making our day so great!

They have active social media ads that are not up to date with the promotions they are actively…read moreoffering and are not willing to honor the advertised promotion. Likely just a way to gain more followers and personal data.

We love, love Acrosport! My daughter has attended for 2 years and is excited every class. The staff…read moreis warm, welcoming, and attentive. She attended 4 camps this summer- life and science, YMCA, swim camp, and Acrosport. She said Acrosport was by far her favorite! Under the new manager. Amy, the gym has grown with new equipment, bright lights, clean bathrooms and mats, and skilled instructors. There's a family-like vibe perfect for tiny and competitive flippers alike. I recommend this gym for all ages and genders!

I was involved in gymnastics, coaching and competing, for 22 years, so when my daughters were able…read moreto start I wanted a place where they could thrive. This is it! The facility is family run. It is clean, the atmosphere is friendly, my girls come home with smiles, and yet I see them being challenged. Though my girls were at different levels with their motor skills they both advanced because their coaches teach to each student in the class. When class sizes increased they added another coach so the ratio remained low. Even after a long day of school they are excited to go, and I and so happy to have found this gym.

This Gymnastics center deserves 5 stars. The excellent coaches and staff are truly dedicated to…read moregiving your child the best training. My daughter attends 1 class weekly and has loved every coach. The classes are challenging and fun. Usually rotations of different stations such as bars, floor and trampoline. The feedback is constructive and we as parents receive info on how the child progresses. I receive a monthly news letter, coupon for summer camp fun and birthday party discounts. The facility is large and fully equipped in various equipment and tools to help the kids with form. Free wifi and plenty of seats make it comfortable while we are waiting. Classes for all ages, boys tumbling and adult fitness offered.

They have it all what it takes to run a good business ....professional,educated and friendly staff…read more!!

Utilizing my membership to access all the YMCA location in the Triangle. The staff here weren't as…read morewelcoming but once I spoke to an individual and asked what I needed my concerns were addressed. The first member I approached seemed disconnected. Th second one staff member was much better. Other locations offered tours when I expressed this was my first time. The space here is clean. The women's locker rooms are spacious and comfy. The cardio area in the fitness area seems congested. There isn't much equipment like at my home location closer to the University. Besides that it's a decent space for what's offered. I wouldn't visit again unless I'm on this side of town. This location is Raleigh but more awake Forest adjacent l, which is out of the way.

Paying adult members are barred from entering the multi-stall restrooms in the gym area when a…read morecamper is in, and there always seems to be one in there. They should create a child-only restroom if this is the policy. It's inconvenient to have to go to another floor and back when there is a multi-stall adult restroom available right there.

Love it here! Super motivating and encouraging trainers! I had to find a new gym a while back and I…read moretried several, but found this one calling me! Thanks Lindsay! You're the one that grabbed my attention!

It's not without a lot of caveats that "grannieyelpie" here is going to guide you through this…read morereview. Because its not all white or black - lot of grey. As you know granne is a Zumba gold fitness intructor with over 10 years of shaking bomboms in Metrowest, MA. Its the Zumba fitness mentality - A BODY IN MOTION STAYS IN MOTION (and you haven't lived until you see an 80+ twerking or rocking perfect squats!). Yea. Grannie is also a lifetime lifter, overweight (have you read my reviews on how much I EAT?! duh), active, and in the professional great company of some of the most recognized international ergonomists, biomechanists, exercise physiologists, academics and inventors. It's what grannie does when she's not stuffing her face somewhere... But I digress. I am a HUGE fan of MOST of the F45 philosphy - functional moving has helped my broken body in ways that I say are short of the best mental and physical therapy I have done through my recovery, but the F45 formula exists for the demographic it serves - the need to be "Kardashian or barbie-like 22-42 year olds with money to spend on looking good, "because heaven forbid I dont", with a very approachable system that is less destructive than cross-fit training. THIS F45 thinks its a cross-fit dig. Now the goodies on Heritage Corner: This facility is clean to a fault! Cleanliness is close to godliness in my book. Very spacious, illuminated, well thought through. The staff... that I experienced during my out of town (and out of body and out of my mind for staying) with trainers that KNOW the F45 model and sell it well. Their locals/regulars are fit and fabulous, music is on point, and dancing allowed. A+ then goes to hell in a handbasket down to a C- (hey at least its not a failing grade. C's get degrees and leaves room for humility... I mean, growth, which I am SURE they will have!). I'm accountable: I have an attitude - I have been broken so many times I am beyond mindful of how I train for myself (with great coaches that have worked with my ergonomics and kinesiology for 2+ years and still going, yielding improvements in strength, muscle mass, balance and pain management - SHOUT OUT TO F45 HUDSON). F45 IS NOT CROSS FIT. BUT THIS F45 things its a cross fit center... I may have violated their precious rule of F45 etiquette reaching (SAFELY AND NOT AT THE EXPENSE OF OTHERS) equipment that I KNEW I could use to MODIFY to my body... but the gorgeous and insanely stuck up manager (queue real housewies) slapped my snout (cute southern-charm style "bless her heart) - maybe deserved, but she was so focused on HER workout, she didn't bother to assess MY needs as a visitor. After that I was afraid to ask. I had left a bar near where I was going to use it (I got permission from Lindsay), but Mr Milennial "D" put it away before I got there (WT..?). SO forget it. "Get in line girl", YESSIR! (I'm old enough to be his mom!). The stuck-up staff reflects leadership - no surprises there. Sorry "D", but I work with engineers from MIT that are seriously MORE HUMBLE and approachable. Their chip isn't even close to your tone deafness. D is a professional, knows his F45 stuff (ANYONE CAN BE TRAIN ON HOW TO TEACH THE WORKOUT) until he has to deal with someone who doesn't adore on him. During the brief "drive through" interview I told them my comorbidities, only to be started at: 1) on the most challenging 2 minute shoulder drill 2) SHOULDER - IF they had LISTENED, they would have not started me on upper back, shoulder and neck. BAD COACHING! Then as I was gazing PAINFULLY trying to decide to I stay or do I leave, he YELLED OUT like I'm a child (I'm old and not wearing hearing aids yet), where I needed to go. Sorry, but my pain was a warning I didn't heed, and it was drowning out your smugness. MY FAULT that I didn't walk out. I wanted to finish my workout and get my $15 visitor drop in fee worth. BTW, they can give a one day pass. Particularly when my F45 coach/manager had contacted them ahead of time... So ask. If you are 22-42, no injuries and weight to lose, a local resident and not a brat like me AND you don't mind coaches that are in love with themselves and their adoring fans, DONT shy away because my experience was bitter sweet. Get your buns in and get ready to build muscle, endurance and have (MAYBE) a great time while you are at it. ITS NOT CROSSFIT. It should be SAFE, tailoredly intense and delivers. Or try another one (Raleigh?). F45 WORKS. Slowly and overtime you will get results, the results you set yourself up for, and YOU DONT HAVE TO DRINK THEIR KOOL-AID. You can make it work for you! Unfortunately, if this had been my first experience, it would have been my last. I'm an oddball and we just didn't have chemistry (doesn't excuse their "tone deafness"...) Time for me to get off my buns now and go for a walk. I see a poke bowl in my future after the delicious bagel I just scarfed down... more on that here on Yelp! Eating my way through Wake Forest!

Balanced reached back out to me and I found out they were out of the country for training. Unlike…read moreemail with auto response, I can't see what's going on at their end but this makes sense to me and a big kudos for them reaching back out to me. I always thought that the best way to measure a business is how they act when things are not going well and I feel good about how they reacted. I've currently made a commitment to try ice hockey and a soccer league for my son. Once those are done this spring, I plan to reach back out to them to see how my son would do with them. Thanks Balkan e Martial Arts!

A family-friendly school that has a variety of styles for you to learn from. If your child goes…read morehere they will learn not just how to defend themselves but become a leader, and how to have discipline and other life skills. In a world of tablets, phones, and tv screens it can be hard to have the important talks with your kids with their attention but balance does a great job of teaching them important values while engaging them in fun and practical lessons that will keep them fit! Their new space is spacious, clean and in a great location as well.

This place rocks! My six-year-old daughter has gone here for nearly a full year and she joyfully…read morehops from station to station. The teachers are fun and keep the kids engaged. It also seems less hardcore than some of the other gymnastics places in the area, which is nice :). A great indoor weekly activity!

OC Gymnastics - STOP BULLYING YOUR PATRONS!…read more A follow up to my review of OC Gymnastics: We have been so very disappointed with OC Gymnastics decision to keep money just given to the gym after our daughter made a responsible decision to focus on her swim team obligations and EOG testing rather than exercise her gym time. I was shocked when Aaron Williams, owner of OC Gymnastics, made another poor decision. A call was placed to our house by the gym, after my review, informing us that our daughter would have been allowed to attend Friday gym sessions had I not written my less than glowing review of OC Gymnastics; however now she was uninvited! What responsible business BULLIES a child and her family?!? I highly encourage you all to please take your business elsewhere. Do not let local businesses take legitimate complaints against their business practices out on our children. Tell OC Gymnastics to stop bullying the good families and their children within our community. SHAME ON YOU OC Gymnastics! SHAME ON YOU!!!

Our daughter has been a member of this gym since it's inception, having transitioned from pre-team…read morethrough Bronze and currently Silver. We love the other parents and have developed a great community at OC Gymnastics. The kids always seem to be having a great time and have a super rapport with their coaches. They did really well during the last year's team meets and one of their Bronze teammates even got first place at Regionals for her age division. We're super proud of the girls! Team parents Aaron and Terra Wells have recently purchased the business and we are really looking forward to working with them.