Love the classes here- you have to try HIT on Tuesday nights is amazing. Always something different…read morenever the same-Wed night classes are circuit training as well as Sat mornings with either Kevin or Amy. Monday nights are always different from Yoga to Zumba OR a surprise class. Aim for fitness is always offering different classes. A self defense class is coming up as another specialty class. Looking forward to that one.

In this world of cross fit mania, boot camp craziness, work out until you drop and if you not…read morepushing yourself beyond your limits, your not working out; it was a god send to find Amy at Aim for Fitness. If your serious about wanting to make changes to your lifestyle and physical well being that will result in a healthier you, Amy is your personal trainer. I have been working out with Amy for over a year and she has been a great coach, mentor, and freind through it all. Her in-depth knowledge of body mechanics, coupled with her dietary recommendations provide you with the proper tools to improve your health. She works with you from the ground up to develop a livable, healthy lifestyle though your works out and diet. She creates a fun upbeat atmosphere which, coupled with her ability to PUSH you, allows you to surpass expectations. Each workout is custom tailored to meet you fitness goals and she routinely changes thing up to keep it fresh and fun. Over the last year I've lost 60 lbs and gained my self esteem and wellness. When you join Aim for Fitness your become part of a family who support each other and celebrate our success together. Amy is the "real deal", so if you want to change your life and became a healthier happier you, became part of the family at Aim for Fitness.

As a former collegiate athlete, it is exciting to work with a very skilled team of coaches who know…read morehow to maximize your performance. Over the past year, I have moved from active to fit and competitive again. There has been a careful attention to injury prevention and ensuring I have a balanced training program. Yury is my principal trainer, but I have worked with each of the trainers and have a strong confidence in their knowledge and awareness of how to help me be at my best on the tennis court, golf course and in other active pursuits. If you are an active adult, adding the PTI team into your training will allow you to enjoy your sporting life more fully. I recommend you talk to them and make your own decison.

I have started going to Wonderbarre/TRX now for about a year now and love the classe sizes which…read moreare small, I appreicate how clean the workout areas are and that the equipment is new and well maintained. Parking is right outside the door and someone always greets you as you come into the facility; what I love most is that the classes start on time and end on time and I get the best abdominal workout and muscle stretch which is part of every class.

Love this place! Atmosphere is very laid back, everyone is friendly, and I always feel comfortable…read moreasking questions. Trainers Jen and Mo are absolute gems and have actually made me LIKE exercise.

Great workouts with an incredibly nice and knowledgeable staff. It is the first gym that I actually…read moreenjoyed going to.

This is a great, down to earth place with friendly people. Very few weight slamming muscle heads…read more Good assortment of free weights, nautilus type machines, and cardio equipment (I recommend the espresso bikes). Good assortment of classes too. it's a 24/7 place so you can work out on your time.

I love Stow Fitness. Let me count the ways…read more 1. An old-style gym. Nothing fancy, just tons of weights and machines. The best staff, and as a tribute to Dave, the owner, many have been there since the last century. 2.I walk into the locker room and am transported back sixty years to my high school locker room. It's the familiarity; what I don't miss is the group shower. 3.No nonsense. People are there to work out, and no one sits on a machine scrolling through their phone. In fact, people are exceptionally courteous. "Are you done with that?" My answer is, "There are another sixty torture devices I can use." One more plus. More women use that gym than men, and the men who do don't gawk. If they do, they are gone.

I have finally found my perfect balance for a fitness program/studio. The format at Fitter Female…read moreprovides a full hour of functional fitness routines, concentrating on weights, resistance training, full body workouts. You are not placed on a treadmill for 30min of your training. I love the focus on always engaging your core. This has helped my lower back pain immensely. The staff is also amazing!

I love going to The Fitter Female. The staff there is great! I've been to a lot of different…read morefacilities but none of them have given me the personal attention that I receive at TFF. I chose them because they know what they are talking about and I don't feel like I am wasting my time. No matter what your personal goals are I believe that Glenn, Linda and the team of professionals at The Fitter Female can help you achieve those goals if you do your part!

I used to go here. Got way too expensive for such a small place. And you have to book a swim lane…read morebut not guaranteed. Gets very busy during swim season! Wish there were more gyms near by!

Great local place for swimming. Both lane swimming and classes. Sauna could be hotter but it's…read morestill relaxing. Great helpful staff