The studio is very nice and clean. but what really sets GLO apart is the quality of its instructors…read moreand multi level classes from meditation to Yoga Sculpt. All the instructors are not only highly skilled and professional, but genuinely passionate about what they do. You feel that energy in every class epically with Monica and Sarah. They pay attention to each student, guide you with care, and make sure you're progressing safely.I came to GLO with chronic back pain, after just a couple of months of consistent practice, the pain completely disappeared, I feel stronger than I've felt in years. The studio owner Terik is incredibly welcoming and always goes out of their way to make everyone feel at home. That personal touch makes a real difference. Whether you're looking to build physical strength, or find a deeper sense of peace and balance, GLO is the place to be. I recommend it wholeheartedly to anyone on a journey to improve themselves -- body, mind, and spirit. Show more

Over three years coming here but I wanted to share a health benefit I've never experienced before …read more All my life I've been lifting heavy weights and I've been fairly muscular for the last thirty years or so. My HDL cholesterol number have always been lower. It has jumped up from the thirties to 62 in the last year after I started more vigorous yoga like sculpt from Moji and Bikram from Jamie.. I'm still able to bench 315 pounds once a week because yoga works on my small muscles . All heavy weight lifters have sore shoulder joints which yoga has helped me overcome greatly . But sculpt and Bikram is not easy especially at 72 but I try my best to get through the class.

Life-changing! I never thought I'd say this about a gym/studio…read more I've been a member at another gym for a very long time, but I rarely went. I've never liked or enjoyed exercise. However, as I got older and started going through menopause, both my body and my doctors, family, and friends were giving me the same message that I was losing muscle, strength, and energy. Knowing myself, I was very skeptical when I first visited The Well Studio. But this place has been completely life-changing for me. It's so much more than just a clean facility with great equipment and a wide selection of classes. There is something truly special about the people here. I don't know how they found such amazing, encouraging instructors and staff. Even the other members are incredibly supportive, friendly, and fun. I felt the positive energy the moment I walked through the door, but I wanted to make sure it wasn't just a good first impression. During my 2-weeks trial, I ended up going every single day to try different classes except for two Sundays and I realized what I felt was 100% real. As soon as my trial ended, I immediately signed up for a monthly membership because I love this place so much. I've never enjoyed working out this much, and I actually look forward to going every day. My family and friends are in absolute shock hearing this come out of my mouth and honestly, so am I! If you're like me and need extra motivation, positive energy, and a genuinely welcoming community, this is the place for you. I couldn't recommend it more!

This place is so amazing!! They offer weight/cardio machines, yoga, pilates, and personal training…read more They make sure everything is clean and well-stocked. Cassie's yoga class was wonderful!! It was my first time attending, and she made sure to make everyone feel included and welcome. She created a safe spot for everyone to learn and practice yoga. I loved her positive attitude and how she teaches us grounding techniques that we can apply in our every day lives.

If you're looking for the very best Pilates studio in our community, this is it. From the moment…read moreyou walk in, you feel welcomed, supported and inspired. The studio is beautiful, clean and thoughtfully designed -- but what truly sets it apart is the owner and teacher Jaspreet! Jaspreet is hands-down the most knowledgeable, attentive and encouraging instructor I've ever worked with. Her eye for detail, focus on proper form and ability to tailor each session to every client's needs make all the difference. You leave feeling stronger, taller and completely energized. This isn't just a workout -- it's an experience. The atmosphere is positive, uplifting and empowering. Whether you're new to Pilates or experienced, this is the only place to go in our community. Simply the best.

I absolutely love this studio! The instructors put effort into creating new routines that keep…read moreevery workout fresh and challenging. what a workout! She uses props creatively and offers variations for anyone looking to push themselves. The studio is great for all levels, with beginner guidance and advanced weekend classes that I've been loving. Can't recommend it enough.

I absolutely love this studio and the staff/instructors are so great. I've always had a great…read moreexperience when speaking with Dexter on the phone, and he's helpful and kind. All of the instructors are so knowledgeable and helpful, and all of their classes are amazing workouts. I especially love taking classes with Jess and Natalie, who are absolutely wonderful. I can't recommend this studio enough!

After having two babies within three years, my body, especially my core, just wasn't the same. I…read morehad lost most of the baby weight through diet and cardio, but I knew I needed to rebuild strength. I'd done reformer Pilates back in college and loved it, so I started exploring studios nearby. After trying a few in the area, I found X2O Pilates, and I was instantly hooked. They use an Xformer, which is a bit different from traditional reformers. It's like a blend between classic Pilates and Lagree-style training, and it delivers serious results. Since starting a little over a year ago, my body has completely transformed. I have visible abs for the first time since my early twenties, and I'm more toned and defined overall than I've been in years. Eventually, I convinced a few friends to come with me; though they were definitely intimidated at first. But after just one class, they were hooked too! Every instructor at X2O is incredibly knowledgeable, supportive, and kind. They each bring their own unique style to class, but you truly can't go wrong with any of them. If you've been thinking about trying Pilates, this is your sign... go try X2O. You're going to love it!

Unfortunately, this studio has gone downhill over the past year. Classes are frequently canceled…read morethe day of or at the last minute, which makes it difficult to rely on the schedule. I regret signing up for the year-long unlimited membership because I realistically only take about two classes per week, as there are very few classes offered later in the day, (and zero on Wednesday afternoons). The ones that are available fill up very quickly. That said, there are a couple of great instructors here--Lyn and Joon are both fantastic and make the classes enjoyable. Overall, I'm disappointed with how inconsistent the studio has become and would hesitate to recommend this location.

This place was great but lately they've had a lot of last minute cancels. Does anyone know where…read moreHanjing has gone to teach? She was the best there and I miss her classes. She was super helful and took great detail im making sure you had correct form. Hanjing gets 5 stars.

Whew! I just took the HEATED HIIT/Pilates class at the Dublin JOYA Studio with Nazifa. Yes, it…read morewas hot, and it was tough, but it was also exactly what I wanted! Checking in is easy. Weights, squishy Pilates balls, etc. are in the area where you check in. The Dublin studio is smaller than Livermore, but there is a bit more available between everyone in the class. The cooling towel at the end is always a welcome treat!

Joya in Dublin is one of four Joya locations in the East Bay. The Dublin studio is the smallest…read morestudio with only one room dedicated for yoga. My membership allows me unlimited access to the the tri-valley studios (Dublin-Pleasanton-Livermore). The fourth location is in Blackhawk. Membership to all four bumps up your price due to affluent neighborhood in Blackhawk. I can get everything I need with the tri-valley membership.

LOVE this studio! So many great teachers - Leslie (both), Mandi, Shelley, Lauren & Andrea just to…read morename a few. The best part of these classes is they are for all levels and each teacher takes care to make sure you are using correct form. Highly recommend all of their locations!

Came here last week for the free trial class and I loved it! I'm currently trying out different…read moregyms/studios to see my favorites and this one is definitely one I'd love to return to! The instructor Leslie was very kind and helpful, all the people in the class were very friendly too! The wall with the mirrors and lights is beautiful. It's very clean and everyone wipes their equipment after the workout. I really felt like I had a great workout from this class both during and after. I will come back but especially to take a class with Leslie because I liked her! The pricing is a bit expensive but that isn't unusual for Pilates reformers classes. So I will likely come in on a drop in basis. Check them out! :)

I was a long-time yoga practitioner at Joya Dublin. Due to the pandemic and a nagging shoulder…read moreinjury, I stopped for a while. I discovered Joya Pleasanton offers a free Sunday vinyasa class and took a couple, and realized how much I missed yoga in my life. Joya Pleasanton offers a variety of modalities - vinyasa, bikram, Pilates, barre, and HIIT type classes. I take vinyasa and wish there were more j flow vinyasa classes on weekday mornings but I get it, I'm in the minority! The vinyasa instructors have all been excellent - positive, encouraging, and always thoughtful and creative in sequences. The care team is always friendly and they do a great job keeping the yoga rooms tidy and fresh. Parking at Joya Pleasanton can be tricky. It's best to check the schedule and see when classes get out before your chosen class begins. Try to arrive a couple mins after patrons leave. (Here I am, given away my parking secrets!) If that seems too complicated, get to class at least 15 mins early in case you need to circle the lot or find street parking around the block.

I don't recommend this studio. Classes are poorly organized, room temperatures are either too hot…read moreor too cold, and parking is difficult. Tried it years ago and cancelled my membership, hoping for improvements but was disappointed again. It is unfortunate that Pleasanton doesn't have options to practice a traditional yoga.