I had been struggling with my health for over a year before I started working with Laura. I went to…read moreseveral doctors, ran many tests, did multiple acupuncture treatments, chiropractic adjustments, and massages. I tried taking supplements and changing my diet on my own, hoping that would do the trick. But none of these things worked for me. I felt like many of them were bits and pieces of the whole picture, but never actually "the" whole picture. The biggest gift Laura offered me was to see the whole picture of what was going on with me. The care that Laura offers is truly holistic care. After working with Laura for a few weeks, my pain had greatly diminished. After working with Laura for several months, I am 95% pain free. I'm so grateful for Laura's in-depth listening and exploration, and her knowledge of what to do with the information she receives. Thank you, Laura, for helping to make me feel healthy and alive again!

When I came to Laura a year ago, I was experiencing digestive problems (stomach heaviness, foul…read morestools, bad breath, the feeling of acidity in my mouth), mental fog (depression?), lack of focus, anxiety, chronic fatigue (especially after meals), poor quality of sleep and a chronic skin condition (dermatitis). Before I started, I believed that I was eating fairly healthy (I ate everything, mostly cooked from scratch and organic, colorful food) and worked out regularly (stretching, weights, cardio about 3 times a week). Because my overall condition was so debilitating, I decided to jump right in and sign up for the 3-month program. BEST DECISION OF MY LIFE. Within two weeks, pounds started shedding. I was not what you would call "overweight" but I was definitely heavier than I ever was, so the shedding was welcome. Laura's approach of testing foods, taken along with well-tested supplements, a healthy dose of physical and mental exercises made it easy. Her coaching is supportive, intelligent, informed and open-minded. She is always available to answer your questions or get on call. The program she created for me was easy to follow, but I would lie if I said it didn't require extreme dedication and discipline. By the end of the program, my digestion was happy, cravings were mostly gone (even bread and cheese!!!), my mental health was a lot more stable, my sleep quality was improved, I lost 15 lbs and they never came back (it's been 9 months). Laura's program has now become my "basic diet" (read anti-inflammatory for the most part). I don't even have to think about it anymore. When I cheat (which is easy when you go out with friends, travel abroad, or just love culinary adventures), I now know how to normalize my digestive system in a day or two. One last thing: Laura's program NEVER tells you to starve yourself. Quantity doesn't really matter much (within reason, of course), the focus is on eating food that limits inflammation and helps your body absorb more useful nutrition.

Booked Mackenzie last minute during our Dillon Beach getaway and she squeezed us in same day. She…read morecame straight out to us and delivered two of the best massages we've ever had. She made our weekend perfect!!! We'll definitely be calling her when we come back. Thank you again so much MacKenzie!!!

Mackenzie is a talented and empathetic massage therapist. Over the two sessions I've had, the…read moreresults have dramatically reduced accumulated muscle tension and restored a state of relaxation at just the right time. I highly recommend her and adding the arnica oil blend with the deep tissue massage to enhance the benefits.

I did a 6-session Access Bars series with Fiona and it was healing and soothing. Fiona has amazing…read moregentle and authentic energy and was so caring, insightful and kind. She worked with me to explore and find peace with two relatives that were difficult for me, who had passed away. I came to an understanding of them and was able to let go of all my complicated feelings and now I just feel love and empathy. It is so freeing. We also worked through some of the collective trauma such as fires and the pandemic. Fiona taught me practices that I use daily to reduce stress and anxiety and manage my energy in relation to other people and outside events. The practices are particularly helpful as I'm trying to fall asleep at night. I highly recommend her.

I'm nine sessions into bellydancing with Fiona, and I'm completely enamored. It's hard work without…read morebeing strenuous, and she is always conscientious of how the movements might affect those with injuries or weaknesses. I sought out classes which would get me moving while allowing me to explore a new dance style. Fiona's way of mixing traditional bellydance movement with cardio workouts allows us as students to build up the skill and knowledge quickly. Her classes don't include mirrors, so we can learn the Tribal method of following a leader, with the added benefit of not having to worry how we look doing so. I'm still getting used to this particular aspect, as it is wildly different from my background dancing in mirrored studios, but it's challenging in a new way, which I'm thoroughly enjoying.

Amazing energy.. Going back Very welcoming and she…read morelistened to my body and its needs

5 1/2 Stars Moving,…read moreyet again, to another new home has shown me how important finding a talented Massage Therapist [MT] is everywhere I go. The universe brought me Rose DeNicola, an extremely talented MT in the massage science and art. Yesterday, I arrived at Rose's office after experiencing an unpleasant scuffle with a tow truck operator in Rose's building's parking lot. He was attempting to enforce errant parkers from parking there who were not patrons of the two associated buildings. His attitude, tone, and demeanor, for whatever reason, rubbed me the wrong way and I became upset. In hindsight, he triggered latent anger in me. In the moment, neither he or I handled it well. I was met by Rose at her office door and she asked if something was wrong. I briefly related my experience to her, and she went out to talk to the tow truck driver with me. Through calm and considerate mediation, Rose was able to get the tow operator to apologize to me. I thanked the man and did my best to be calmer. Throughout the encounter, Rose handled herself with aplomb, poise, and centeredness---I was so impressed. Not only did Rose diffuse the entire situation, without judgment, she patiently and kindly spent a number of minutes sitting with me before my massage, listening to me share and offering her support. Rose masterfully soothed my emotions and brought me into a safe place to receive what would be one of the best massages of my lifetime. Armed with the knowledge from the event that just transpired, and because she bore witness to my process, Rose intuitively orchestrated the moves and strokes perfectly in tune with my needs. With every joint Rose worked, through her pinpoint strength exactly where my muscles needed it, and as she honed in on places my emotions manifested in my body, I felt absolutely wonderful. After decades of receiving world-class bodywork with hundreds of professional massages, I am well qualified to identify extraordinary healing talent. A superb and artful massage from Rose DeNicola can cure what ails your body and mind. Experiencing the love-in-action that Rose displays effortlessly in tense and dramatic situations is something to behold. My body is so grateful to Rose DeNicola . . . and so is my heart and spirit. Review 0214 Feel.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

That was the best $295 I have ever spent! It felt profoundly healing to be known and understood so…read moredeeply. And now I'm motivated and confident to do what I'm meant to do in life. I can't tell you how powerful her readings are. It's really too difficult to explain the difference you feel after you've learned what she tells you about yourself.

Tara is extraordinary! My first Visionary Reading was…read moreseveral months ago. She offered in depth explanations of the more technical aspects of my chart. She then eloquently went through my past, and I was captivated by the accuracy of her assessment of my strengths and weaknesses. My reading was exceptionally valuable due to Tara's genuine interest in my success and the practical guidance that she provided to help me attain career, health, and relationship goals. Now on the path to realizing these goals, I just went back for a second (shorter) reading. Tara skillfully helped me to re-frame some important questions. She went on to provide not only answers about my path, but also a specific roadmap to help me find the fulfillment that I desire.

Ashley is a natural when it comes to teens. She just knows them. Both my teen girls love and…read moreappreciate the relationship they have with her. She gave them life tools to cope with what comes their ways and create change in their life so they can be the best version of themselves. She is also a master in helping parents fine tune their parenting in ways that benefit the child, parent and the relationship. Ashley can really support families in this unpredictable time of having teens. I recommend her with all my heart.

We go into sessions with Ashley feeling confused, frustrated and/or anxious regarding our teens'…read morebehavior, and emerge feeling calm, supported and confident! She understands children so well and is wonderful at communicating what's happening and why, and how to effect change. Ashley has helped us tremendously and I'm immensely grateful she's in our lives!

What a kind and supportive person…read more Lisa helped me uncover some really heavy things inside myself that I had been holding for some time. Not only did I release emotionally and energetically, but I felt my body release blocks and tension as well. She provided me resources and made sure to check in with me the next day to continue assisting me on this path of healing. So grateful, and a little overwhelmed honestly by how deep it went. I'm still holding it all and will work with the resources given and probably come back for another session. As someone easily prone to anxiety, I couldn't believe how warm and gentle the space felt. I felt like I could clearly and calmly speak without tension or fear. Thank you Lisa! I'll definitely be coming back. Aloha

Lisa is amazing! My First impression I felt safe and I…read morecould be an open book to her and her spirit is so welcoming and loving . My second session with her and I feel like a weight lifted off my shoulder . finding clarity and light she's the best person for this I look forward to seeing her more in my future sessions!