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    Well Grounded

    4.1 (291 reviews)
    InexpensiveBagels, Sandwiches, Cafes
    Open 7:00 am - 4:00 pm
    Updated 1 week ago

    Well Grounded Photos

    WELL GROUNDED ATMOSPHERE

    What's the vibe?
    Quiet
    Casual
    Outdoor seating
    Good for kids

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    Recommended Reviews - Well Grounded

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    Spam and egg
    Yvonne F.

    A cute and local coffee shop located in a neighborhood! The cafe is tiny, but they offer seating both indoors and outdoors which is nice and the cafe also seems to be heavily involved in the community. I ordered an iced mocha, and two bagels. My drink was delicious, it wasn't too sweet and I could still taste the espresso. As for my bagel, it was a bit smaller/dry than my usual breakfast bagels, but I don't think that's their fault as they don't make the bagels in-house. They seem to sell other treats as well. The two baristas that helped me out was kind and quick.

    Egg/Havarti on a toast onion bagel with avo (Build Your Own Bagel Sandwich)
    Gina G.

    I've been coming to Well Grounded in El Cerrito since we've moved to the area ~ not only was this a safe haven during maternity leave, but also one of El Cerrito's most beloved coffee/bagel/brekkie grab & go spots. They do so much for the community, and love seeing their name and involvement in all things local. As a huge bagel and coffee gal, I appreciate my go-to's. Well Grounded does breakfast bagel sandwiches, I love the egg and cheese with havarti (I like to add avo and their special Larrupin Mustard for an extra cost). They also have lox options and meat options for their bagels & brekkie bagels, with specialty sandwiches like the Avocado Open Face and Grilled Turkey Pesto. For the price, I think there is a slight miss on portion sizes matching the value, but still solid and quality. There are seasonal drink/food specials and now an inclusion of local beer from the cooler. Also, a fun game to follow along and play with is their Name of the Day that they place outside for a complimentary house-made drink. Limited seating upstairs, but pro-tip for those on a walk with kiddo/doggy, head up the street like you're walking to 7-11 and make your first left at the corner for their outdoor seating.

    Keita S.

    A stylish, cozy café in a residential neighborhood in El Cerrito. The coffee was delicious--definitely my taste. Since I got it to go, I couldn't really comment on the service.

    Size of breakfast sandwich
    Ashley B.

    I am a symptomatic celiac, so I look for places that offer gluten free but also are knowledgeable about separate preparations to avoid cross contamination. We tried Well Grounded today because we heard that this was an option with them. Yes, they offer separate prepare stations, yes they have gf bread and bagels, but the portions are TINY. And when I say tiny, I mean 2-3 bites per side of the sandwich for an extra $3.85 to get gf bread options. We got a refund because of how small our nearly $15 breakfast sandwiches were. I appreciate the dedicated preparation stations and the knowledge of the staff, but I also don't want to get ripped off for having dietary needs. When I asked the staff about the size issue they said this was their standard gf bread size. People in line chimed in saying how messed up it was that the gf sandwich sizes were about half the size of their regular portions. The staff ended up giving us a refund and we still ate the food. Which was decent, but still certainly not worth $13-15 per portion. Also had a coffee, was decent, average tasting with Torani syrups.

    Baked goods they offer
    AJ S.

    Very tiny little coffee shop, a little hidden. Got a cappuccino. They offer a few flavorings, normal ones like vanilla, caramel and hazelnut. It was okay! They offer alot of different lunch type foods like sandwiches as well, as well has breakfast products!

    The Caputo was delicious - Wild Alaskan Salmon Lox, cream cheese, capers, cucumbers, Larrupin ' Sauce
    Rachel M.

    I was craving a good bagel before going on my Costco shopping spree and came across this place on Yelp. Location of the outdoor cafe is in the middle of a neighborhood and street parking is available. They sold coffee, sandwiches, bagels, and pastries and it has a nice community vibe. Nearby there were some folks meeting up for a group walk. Ordering/pickup is done from an outside window. I ordered The Caputo, which is a bagelwich with wild Alaskan Salmon Lox, cream cheese, capers, cucumbers, Larrupin ' Sauce (tasted like honey mustard). I chose the "the works" bagel, which is like an everything bagel. Price was $11.95 but was flavorful and yummy. It can get a bit messy with all of the sauce so I suggest arming yourself with some napkins before digging in. I polished off the whole thing and it kept me full for most of the day. The other sandwiches on the menu look delicious and if I am back in the area, I'll definitely give them a try.

    Outside
    Christine F.

    First time here and I was honestly drooling over having a morning bun. I never had one of these before and I LOVED this. For those that never tried this, it looks like a cinnamon roll but it's made out of a croissant dough with sugar sprinkled on top. The inside of the bun is also nice and soft. Parking wasn't bad. It's just on a street so be prepared to parallel park. They are also slightly busy in the morning so be prepared to wait but they have an online ordering system too. I would highly suggest this place for anyone that likes to explore coffee shops!

    Rhea A.

    Post gym had me feeling extremely hungry. I had a busy day ahead of me so I needed something quick and easy and figured that a bagel would be my best bet. My boyfriend found this place through Yelp and we decided to split the bacon and cheese bagel. We opted for the poppy bagel with havarti cheese. The bagel itself was ok. For $8, I would've at least liked to have felt like I am indulging in my food, especially with something so simple yet has the potential to be delicious, like a bacon egg cheese bagel! I didn't get that feeling from this bagel. The egg was quite bland and sad. However, the service here is EXCELLENT. Everyone was so kind and uplifting. It is the "local friendly neighboorhood spot" vibes - which is what I would imagine in El Cerrito. I really appreciate the kind service and the warm welcomes here!

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    11 months ago

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    2 years ago

    Amazing bagels and coffee. Loved that it was organic coffee as well. Service was friendly and quick with orders.

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    5 years ago

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    1 year ago

    Great spot. Lots of snacks, beverages, and even beer! Indoor and outdoor seating. Fantastic gift shop right next door. Enjoy!

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    2 years ago

    Nice neighborhood place with good simple sandwich and coffee. We usually go when we need to pick up something for a picnic.

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    2 years ago

    Lovely local spot for breakfast, lunch or a beer. Delicious bagels. Efficient and friendly.

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    Ask the Community - Well Grounded

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    Ike's Love & Sandwiches

    Ike's Love & Sandwiches

    4.0(63 reviews)
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    As much as I love Ike's, I've significantly reduced how much I go there because the prices are…read moregetting out of control. I know it's not their fault, as minimum wage grows way out of hand, and they have to pay their employees the same no matter how many or how few customers come through the door. I am OK with a living wage, but there should be a separate "living with your parents" wage that is not as excessively high. Teens whose needs are met by their parents don't need to make $20 an hour making sandwiches. This is what befalls all restaurants, and I don't know how any of them survive. Also, I can't prove it, but I think their sandwiches are getting smaller. This is where they lose a star.

    My husband and his bestie remember a time when they visited Ike's first location in the Castro,…read morenever thinking it would grow to the empire it is today. With a franchise location now in El Cerrito (yay!), I can't help but love the fun and quirky sandwich titles like the Jaymee Sirewich and Going Home for Thanksgiving, also all the nodes to Bay Area sports like the Beast Mode and Madison Bumgarner. From the famous Dutch Crunch sandwich rolls to the dirty sauce that's added to every sandwich (secret recipe), to the Caramel Apple Lollipop (very nostalgic to grade school), and Zapp's potato chips with a node to Nola, it's always a good time with Ike's. I recently tried the Mozzarella's Big Cheese: Halal Chicken, Honey Mustard, Real Honey, Provolone (and added avo) on Dutch Crunch. Delicious! You can order your sandwiches also in a bowl, with gluten free bread, or can ask for the innards of the roll to be removed for those that still want some bread but not so carby. To note, you can also request Vegan dirty sauce. They have a pretty cool array of vegan and veggie sandwich options, really catering to all sandwich lovers and folks that don't mind stepping outside the box, getting their hands a little messy, and enjoying an overall exciting experience from the norm. I'm all for it. With this location you can order ahead on the website for pickup, which seems to be the move to beat the school/kiddo rush during peak hours.

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    Well Grounded - bagels - Updated August 2026

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