When moving to Colorado , I was desperately searching for a trainer that would listen to my needs…read moreand work with me through my knee and low back pain, I've had a handful of horrible trainers in the past that never listened to my body or my goals. Ty created customized workouts (and continues to do so) that are tailored specifically to me and my goals. He starts out with a consultation to go over your BMI, macros, etc to ensure he knows how to make a customized plan thats right for you. I came to him with specific goals and he helped me reach them successfully and feel confident in my workouts and my form. Im tall, so "one stance doesn't fit all" and he taught me that which immensely improved my workouts and my low back and knee pain. Through COVID, Ty navigated the rules and regulations perfectly - helping me virtually stay on top of my fitness and also making sure my mental health through lockdown wasn't on the decline. Fitness is a health change and that touches all parts of health, which Ty recognizes and works with you on. When I've needed to take breaks or my hip flairs up - Ty helped to customize our workouts and work physical therapy into our session. I have recommended Ty to all my friends and peers, not only is he an incredible trainer but an all around incredible person who not only helped me with my fitness goals but also settling into a new state!

Ty is a highly-skilled trainer and a real hidden gem in the local Denver fitness community. He's…read more*by far* the best trainer I've worked with in the last decade and I highly recommend him if you've been looking around, especially if you've struggled to meet goals in more generic gym and training settings. He guided me through new movements and developed an individualized plan that got me stronger and helped me recover from old injuries. He puts safety and longevity first and will help you build a plan for power and changes that last.

Came in with a bad knee unable to do stairs and limping along more than walking, and Chris Shott…read morewas able to help me improve dramatically over 6 weeks, one little success at a time. She gave just what I could manage each week, I'd do the work (you gotta do the work!), and see improvement. This iterative and incremental approach was exactly what I needed both mentally and physically, so I could see results quickly and celebrate the little wins. She was very supportive and treated me with kindness and grace. I'm thrilled with the results! Parking is no problem (even if the lot is full there's plenty of street parking), felt safe, clean building. Receptionist Shelly is awesome and will patiently work with you on scheduling.

This is the best personalized PT care I've ever received. It's a small outfit but I'm still able to…read moreget my appointments and appreciate how friendly, communicative they are but most of all, my therapist is phenomenal (Terry). I've been to big PT chains with the latest and greatest in equipment but the experience and care at LoHi is top notch.

I have the dubious experience of several PT clinics. All previous clinics pale in comparison with…read morePro Active. The reason? The staff. From the front desk staff to the therapists... All excellent caliber. The PT staff are kind, bright and interesting. They know their stuff. Can't say enough, glad this is close to me!!

My insurance covers PT 100% with no deductible or copay. This Physical Therapy practice is in…read morenetwork. I called my insurance before scheduling and was told that I'm covered with no out of pocket expenses. When I arrived at my appointment they tried to charge me $125 for my initial visit and $80 for each visit after. Be aware!

Loveeeee this place! I had knee surgery about 6 months ago and have been here ever since. Love…read moreeveryone who works here! Always so friendly. If anybody I knew was looking for a bomb Physical Therapy establishment this is the place! There is not enough words to describe how much I love it here!

The PT professional was good, but the Therapydia office never billed me for the balance after…read moreinsurance (8 visits). I didn't find out there was a balance until over a year later when the collection agency contacted me.

Becky has made such a positive impact on my recovery from an injury. She has such a healing touch…read more She helped me work through my injury physically but also mentally. She is understanding, kind, positive and creative in her methods. I'd highly recommend her services. She's truly wonderful!

I can not say enough wonderful things about Becky. She is so patient, caring, and really listens to…read moreyour needs. I went in to see her for my shoulder - I was originally told I had torn my rotator cuff, however, as we dug deeper she decided that I had just strained it. Which was a total relief! I had 4 sessions with her and she sometimes would spend 85 minutes with me which I really appreciated. She dry needled my shoulder each session and I always left feeling way better than when I came in. Becky is has a lot of experience it was very apparent to me! She also did some visceral work since I have a lot of digestive issues. Needless to say, if you are in search of a PT Becky is so so sooo fantastic! I highly recommend her she is so beyond wonderful and knowledgable

Though I received pretty good care here, I have been emailing and calling this office regularly…read moresince October because I accidentally paid for a session through my insurance company as well as at the office. My insurance company told me that Lodo Physical Therapy- former name of this company-needs to resolve this issue with a refund. When I get a hold of someone here, I am told that they are working on it, but am never given a timeline. In December, I learned that the owner of the practice was holding onto my money because they were moving locations and funds were tight. This is just plain wrong. Posting here to see if some public shaming will finally make this refund happen. Would not recommend if you have to deal with them regarding payments...so I guess would not recommend.

In addition to having some of the best physical therapists I have seen, their office staff is…read morefriendly, responsive and helpful. If you live in downtown Denver and need PT, I strongly encourage you to talk to them.

I am very grateful for Denver Sports and Recovery. They have an abundance of providers with various…read morebackgrounds. When I first came to DSR I could barely turn my head due to severe neck and upper back pain from muscle spasms. Dr James Cecil gets a special shout out. He is one of the most competent and kind providers I have encountered. I am a physician and wish I could have all my patients with neck and back issues go see him. He takes a comprehensive approach to treating which includes physical therapy and myofascial elements. There are many other wonderful providers who offer dry needling and sports massage. DSR also offers a membership package which includes access to their Im equipment including hot and cold tanks and cryotherapy. I would recommend this to anyone with chronic pain. You do not need to play sports or be an athlete to come here.

I had a fantastic experience at Denver Sports Recovery when I went in for some preventative therapy…read moreand recovery using their recovery center. Michael walked me through everything including explaining thoroughly what I need to work on. I was concerned that I might be walking into a place that pushes for membership and tries to get people to sign up for things they don't want to but that was definitely not the case. I would recommend any type of athlete or active person to check this place out and talk to Michael!

I would recommend Rachel to my very best friend. She is so knowledgeable & knew exactly how to…read moretreat my sprained ankle. She gave me detailed instructions about how to care for it, so there was no pain. It healed very nicely. Thank you!

I stopped going to this clinic because of the lack of care provided and the disrespect surrounding…read moremy injury. This was over 6 months ago, and now they charged my card $243 without warning or consent. No itemized statement or any communication about the charge was ever made despite there being strict laws about this type of practice. I will be disputing the charge and reporting them to the state over this practice.

I've been attending weekly runner specific strength classes with Mike and/or Sarah since summer…read more2025 and I've noticed significant improvements in both power and injury resilience. The team has always been attentive to my training schedule and supportive of my racing goals. Highly recommend!

Christian is absolutely amazing! I had shoulder impingement versus a shoulder bursitis and was…read morerecommended to go to PT. I first went to one place out in the Highlands and had a terrible experience where the PT specialist didn't spend much one-on-one time with me and did a round of dry needling that didn't really help. I decided to try Elevations Physical Therapy after a colleague recommended this place and I am SO happy I did. Christian has worked magic on my shoulder with his dry needling and manipulation therapy of the muscle. He also spends the whole session one-on-one with me and gives me very doable exercises to do at home. He even provided me bands to use at home for my exercises. I can't recommend this place enough and working with Christian!!!

Jennifer has been so helpful in giving me the necessary treatment to help me recover from a car…read moreaccident. She has continued to treat me through the years due to further issues I have had from my challenging health and the damage it does to my body. I appreciate that she listens well and gets me in as soon as possible when something has flared up once again. She explains things to me clearly and has taught me about the importance of posture and how to perform tasks without hurting myself further. I recommend her for your PT needs.

We started seeing Jennifer 5 years ago, for both my husband's chronic pain issues and my occasional…read moremuscular pains and her massage and physical therapy techniques have been very helpful. I have had a lot of lower back pain and tight muscles, and not only would she work out the kinks, but she also helped me understand some of the underlying causes including my sleeping positions and sitting posture and how to correct those. She is flexible with scheduling and is in a nice central location of Wheat Ridge. I would highly recommend her therapy services.