Helena is a real massage expert. Every issue I've come to her with, she's had an explanation for…read moreand was able to work on with positive outcomes. She's extremely knowledgeable and professional. I highly recommend Helena.

Helena was part of my wellness plan during chemotherapy and I have continued for her healing touch…read moreand deep knowledge of the body, its muscles and how to make it work better with less pain. She creates an atmosphere of safety and respect, calm and total relaxation. She creates her own healing balm which I use between sessions. She demonstrates warmth, caring, and professionalism in every interaction. She is one of the best massage therapists I have ever been too. If there were another star, I would rate her 6 stars!

I have a busy lifestyle with associated pressures - a career in technology sales with frequent…read moretravel and strains from running and working out. Nadia has over 10 years experience. She has worked on me several times. I have always found her to be friendly, professional and educated. She is an expert in her field. After an appointment I am able to relieve the aches, pains and tension that I have had and leave relaxed.

From the owner: Relaxation massage, prenatal massage, deep tissue massage, sports massage.read more

Great masseuse and body insight person. Saw her several times and it was a great experience. Wish…read moreI could see her again and more often :)

Debbie is very thorough and caring. $50 for a certain spot for half hour and $70 for an hour of…read morerelaxation. You should tip because she does a great job of running this place by herself.

Best deep tissue massage hands down and excellent value. I've been going here for years and have…read morealso had memberships to the other franchise places. The atmosphere is very basic in comparison to some other places but the massage is noticeably way better. I've gone in for anything from relaxation to excruciating pain and every time I leave feeling amazing. I think Kelly has an intuitive gift to sense what is hurting you. She has magical powers. If you're in pain, go see her.

Kelly is an amazing massage therapist. I highly recommend 90 minute therapeutic massage…read more My sciatica bad flair up included spasms before massage. And although the pressure still remains, the pain, craps, and spasms are gone as a result of her healing but strong hands. She scheduled an appointment 20 minutes from our initial call. We're up from NYC for some basketball fun. Driving 3.5 hours in the car, and sitting through game was excruciating (yucky sciatica), now I have her magic hands to massage the pain away after future drives. Oh Yes! She's gained a loyal customer for life. Had many massages, and she's one of the BEST!

I have been going to Ruth Spa for 2 years. Nancy gives an excellent deep tissue massage. She will…read morealso walk on your back if that's what you need. She is very knowledgeable and listens to what you ask. I suffer from chronic back pain and her massages help me live a better life.

I have been going to Ruth Spa, almost monthly, for years. I usually see either Nancy or Amy, both…read moreof whom are great therapists. They always address any issues I may be having, providing great relief. Ruth Spa is a hidden gem on Rt 20 in Sudbury. I highly recommend them. Pricing is very reasonable and you will literally be in great hands.

I've now had four 90 minute massages with Meghan, and more scheduled. Meghan is very skilled AND…read morelearns your body. She also runs a good business. So glad I found her!

Amazing therapeutic massages!…read more I see Meghan for chronic upper back pain, and her massages have become a big part of keeping me happy and functional. She's very responsive to feedback, and adjusts pressure, location, etc. as needed. She's also willing to be creative in getting hard to reach or stubborn areas to loosen up - I never feel like she's just giving a generic massage, it's always unique to current the problems I'm having, and she adjusts during the session based on how my body responds. Additionally, Meghan is super strong! I like a lot of pressure, and my muscles are often very unyielding and hard to loosen up - Meghan has no problem getting deep enough to help. That said, if I have a sensitive area that needs a softer touch, she does that equally well. Her office is quiet and comfortable, and she's been easy to work with as far as scheduling, with weekend and evening hours. Her prices are in-line with others in the area and I feel her service is well worth the cost. She also does package deals, where you buy several appointments at once at a discount, which is nice if you plan to go regularly.

Such a relaxing and beautiful space. I felt so much less upper back tension after my 30min massage…read morewith Nicole. I booked another 60min massage in 3 weeks.

Massage time! My friend and regular massage therapist was introducing me to another place where we…read morecould get the massage done, no disappointment at all, clean environment! Clean reception area and the massage room was equally clean and very impressive! My masseuse and I have been working together for quite some time so it always a joy to see her! Her excellent personality and professionalism shone through once again. I would highly recommend coming back and getting another massage!

My girlfriend and I spent about 3 hours there the other day; sauna and cold plunge and then…read moremassages. The spa is in a business building; not what you would expect, but upon entering his suite; it was cozy and typical of a spa. We opted to both be in the sauna and cold plunge and then individually go in for massages once our sauna session was up. Sauna and adjoining room were clean upon arrival. Cold plunge tub was filled as we spoke (not ice cold, but cold enough for beginners). He reviewed protocol with us and left the room for us. Massages were individual and allowed us to utilize the sauna while the other was getting a massage. He was professional and it was a great massage. Pricing was extremely reasonable and we will be back. We normally go to Fire and Ice in Dedham, but they lack an in room cold plunge, which we really enjoy in combination with the sauna experience. I recommend Ron and his spa; he is passionate about a great experience. We look forward to returning.

I experienced U spa and Ron this weekend. The massage was amazing and I finished it off with the…read moreFinnish Body Scrub. The scrub left my skin smooth and rejuvenated. Worth every penny and I highly recommend this package. The facility is spotless and inviting as was the whole experience. While the drive was long, I will definitely book again in the future as the experience was worth the trip. as an experienced recipient of massage, I highly recommend U Spa for your relaxation needs.

Excellent massage. Jon is the real deal. He is an expert. Simply make your appointment and you…read morewill get one of the best massage experiences of your life. I love it when reality fully meets up with expectations. Enjoy !

LOVED it. ABSOLUTELY LOVED IT! My massage was unlike any other I have ever had, by a young man,…read moreyounger than my older and mid sons! I normally love deep tissue, but this technique was neither swedish nor thai nor deep. It involved stretching and focusing on specific trigger points. I found myself NOT popping tylenol after the massage OR my normal morning pain killer cocktail. Now I was not completely pain free as I normally wake up. But the levels of normal arthritic pain were well below what they normally are! YEAH! Can't wait to try the "Thai" massage - fully dressed, on the floor and stretching like a pretzel before the boil! The building is terrible, and you can hear every creak and crack and noise. But they try hard to make it as quiet and relaxing, accomplished through the skilled hands of the therapists. GREAT JOB FOLKS!