I started at Pushes and Pulls with Marsha and Steve a couple of months ago. I have been practicing…read morePilates on and off for the past 15 years with an amazing array of instructors; however, I must say that Marsha is the crème de la crème! She knows everything about the body -- how it moves, why certain muscles ache, etc. All I have to do is tell her, "I felt a pinch right here when I did that movement," and she always knows what muscle is affected and why, then she will have me adjust my posture or movement and voila! everything is in working order! I always have a great time during my workouts, both Marsha and Steve are so much fun and I can't say enough about how wonderful they are as instructors. I highly recommend Pushes and Pulls for Pilates novices and ol' pros alike. Before I forget, Marsha introduced me to Gyrotonic and it is AMAZING, albeit challenging at times, but it is so worth it.

Very excited to review Marsha. I worked with her at another studio for over a year. I was post…read morespine surgery and had barely any movement in my spine. Before I had spine surgery I was jogger and did yoga for years. One day my back went out and even after surgery I could do nothing. Then someone suggested Pilates. I researched and found Marsha at a studio in San Francisco. Martha's knowledge of anatomy and movement is incredible. She started me slow off at first with mat Pilates and then Cadillac, Reformer and Chair and finally introduced me to Gyrotonic. Adding Gyrotonic showed me that I could one day get back to yoga, which I've now been back doing about a year. She's patient and encouraging. She even wanted to look at MRI reports I had and asked questions of my physical therapist and physicians so she could properly guide me and get me back to an active physical life. I owe a lot to Marsha.

My partner and I do acroyoga and personal training with Peter, who is awesome. For personal…read moretraining, Peter is very knowledgeable and has provided my partner with some exercises to get out of knee pain. He's also energetic and funny, which helps the hour of intense exercise fly by. Also, kids are welcome to hang out while you do personal training. My toddler has a great time lifting 2lbs weights and watching us work out. It's great being able to work out without having to find a sitter for my little one. The acroyoga classes are amazing too. Everyone is cool and there's lots of laughter. We always look forward to class and feel better after class ends. I highly recommend Rise Up.

This hometown eclectic studio boasts small class sizes, ensuring participants focused attention…read morefrom instructors. Each instructor brings great passion and their own unique talents to share. Are you looking for a yoga studio where you might also learn sword fighting, martial arts, dance cardio, or group acro? Need a fitness studio where you sweat as much as you have fun? Not sure what you are looking for, but beginning batton twirling sounds fun? Have you always dreamed of testing you secret Jedi skills? You just wandered into the right place to discover your passions and strengths!

Along with the excellent yoga class and women's circles that I have been to, the fusion dance is so…read morefun! A mix of yoga and Zumba.

This studio is amazing! The instructors are able to teach to a variety of levels of ability in the…read moreclasses offering modifications to increase the intensity or decrease the difficulty. The teachers are very knowledgeable and cater classes to the students in each particular class. There is no judgment and everyone that I've met there (teachers and students) has been really nice!

I had never taken a barre class before and I felt so welcomed! All of the instructors were so sweet…read moreand wanted me to feel the burn and love the workout all in one. I will definitely be back because it was so much fun and welcoming, I can't stress how welcoming they were!

Karlie is amazing- she is great at encouraging you when it's needed most and making sure exercises…read moreare done properly and safely to protect your body. The room is spacious, has a great atmosphere, and I've always felt very welcome in class.

New place is amazing! Nice open spaces for variety of classes- dance, tumbling, ballet, yoga etc…read more Can't wait until my yoga class next week.

My daughter is 5, and takes preballet here. Marci is an excellent teacher!! My daughter just loves…read moreit here. Also, I am taking an adult ballet class, taught by Marci's daughter. I look forward to Thursday's, because I feel so refreshed after class. I highly recommend!!

This was my first time ever doing pilates. All the instructors are very knowledgeable and patient…read more I have spinal and knee injuries, they will modify the routine for me and never expect or get upset if I'm not able to do as instructed. Even after 3 months off during the first year for illness and surgeries, I recently completed 100 workouts and received a prize and certificate. I never expected to be treated this well and with respect. You should give it a try!

joined 2 years ago, initially great studio, excellent instructors, under new general manager the…read morestudio is not welcoming, and they have let go their best instructor. I was blocked from taking classes after I wrote a poor review. I had done almost 400 classes. do not recommend

Great place would recommend coming for a great workout. Felt very welcome and everyone was very niceread more

I took a class with Ashley recently. Loved it! She offered modifications to make things easier and…read morealso to challenge each person present. The class was small so I felt very engaged in the class. This was my first time to the studio and I will definitely be back.