Arial yoga and the Om studio has changed my life. I was nervous to try since I hadn't done yoga in…read moreyears. Not only did the instructor s welcome me with open arms but also the other students, and immediately my nerves were calmed. They have a way with their students that make everyone feel like they are the only one in the class and special. It's a perfect class for beginners and experts. I can't recommend Om Studio more highly.

Amazing studio for stretching your mind and body! Lots of classes to choose from (Yoga, Aerial…read moreYoga, Pilates, Total Barre, TRX Suspension Training and Personal Training) - and for all levels! Any workout can be modified for all types, even customized to a weakness or injury. Often hosting nutrition workshops and challenge sessions! Owner/Instructor, Jenn is nothing short of amazing. She'll give you a kick-butt workout and inspire you the entire time. You can't help but love her - even when you feel like your arms are going to fall off. When you go to the Dolphin Studio, you are not just another client. Jenn and the other instructors take a personal interest in those that attend. They make sure each workout meets your needs and follow up with clients to keep them on track with their goals - whether fitness-related, or personal/professional. Check out this studio, you won't be disappointed!

It is a great studio with a great instructor, nice environment, and good equipment. This is a nice…read moreplace to go if you are looking to do yoga relax make friends and have a good laugh or two.

Today was definitely a "treat yo self" day thanks to Life Gate Holistic Living Center. My husband…read moreand I did acupuncture by Karina. He had left leg pain from being a runner and I have pelvic/back issues from a car accident. She put specific needles in my hands that correlate to the sacroiliac area and even in one session I felt the pain ease up. We then went to to their Relaxation Nook with our tea and homemade vegan snacks while Elena hooked us up with essential oils in the diffuser to further promote our relaxed state. After that we went back downtsairs to work with Kate. She guided us through some stretches and moves and Yoga Tune Up therapy ball exercises. We left there relaxed, energized and feeling all over healthier from the inside out. Will definitely be back and will recommend this to anyone looking at trying any one of their many services!

I'm so glad I stumbled upon Life Gate almost 2 years ago now. I get both acupuncture and reiki work…read moredone on a regular basis for mostly anxiety management and PMS issues. Everyone here is so very nice and supportive along with being knowledgeable. I started out just getting acupuncture even though I do not do medical needles at all. Karina has been very understanding, personable as all get out but firm when needed and most of all patient and determined. And has helped me with the roller coaster that life has been the last two years. Adding in reiki a few months ago with Clara has definitely bumped up my personal progress that I'm not sure we would've gotten with just acupuncture alone (as awesome as acupuncture has been for me!). Clara is such a lovely practitioner and tailors her appointments to her clients very well. There's no pushing or forcing, just gently guiding and knowing minds. I also took a reiki one class with her and thoroughly enjoyed it. It was a great time had by all and I now have another tool to continue working on myself at home even if it's just when I can't sleep at night. Highly recommend coming in and meeting this lovely village of people who have come together to pool their knowledge for the greater good of all their clients

I am coming up on a year of my sister's passing. She was an Army Veteran and had just turned 31…read more She had her whole life ahead of her and was my best friend . When she passed unexpectedly my whole world flipped upside down. My heart has been broken and certainly will never be the same . I cannot explain the amount of support and healing I have received from this establishment . On the day my sister's headstone came, I plugged my GPS in to head towards the local TJ MAXX for some retail therapy . Instead the GPS brought me to Windsoul. I thought this was pretty cool considering I had spent the night before googling yoga studios to check out. I was sleepless in knowing the next day I was going to see my sister's headstone with the last name ORTIZ on it ... yet for some reason I did not see Windsoul during my google search of local studios... yet there I was :). Gail greeted me with warmth and a genuine purpose to help me with what I needed . She assured me that I was in the right place . That Monday I started my first class with StaceyLynn whom I adore . She has a very upbeat personality and contagious energy. I started to join more classes and learn more about each instructor's style as well as personality , both of which reflect their practice . Gail is organized and intelligent . StaceyLynn is as well, but offers a certain level of spunk . I love Tuesday classes with Julie as well . The team members each offer something special . During this last year I became a certified yoga teacher to strengthen my own practice and utilize as a healing technique for when I work with veterans as a nurse someday (I am currently in school for nursing). I was inspired, aided and welcomed by this warm and loving family . I would not have started my yoga journey without the hospitality and inspiration from these women . During the summer time, Windsoul donated all proceeds from their community classes to Veterans Advocacy Services , a non-profit dedicated to provide veterans with assistance according to their specific needs . I recommend Windsoul . It is not just a yoga studio . It is a center for healing and inspiration .

I have been going to this Studio for some time and recently moved…read more. This studio has great instructors and many different classes for all levels. The owners make you feel welcome and like friends... Try it and you will be very happy here...

Beautiful, peaceful space to practice yoga. Wonderful teachers that know what they are doing. I…read morehave gone here for many years, even when I am away for a while and return, I feel like I am home!

From the owner: Yoga is not a "one size fits all" experience. Open Space Yoga is a collective of trained…read moreprofessional teachers working as independent contractors to bring you a variety of yoga disciplines - one of them is just right for you!

I sought Jessica's expertise to help me regain my physical abilities after having major surgery. I…read moreneeded a personalized, progressive program to help me return safely to my other exercise practices (running, weight lifting and yoga). I am also a fitness professional and I know how valuable it is to have someone knowledgeable about the human body and exercise to work with. I knew I couldn't be objective about my form without guidance. Jessica had all the qualifications I was looking for to help me succeed. From my first session, Jessica made me feel encouraged and confident that I could make great progress in a safe manner. When I wasn't patient with myself, she helped me see the steady progress I was making. Each week Jessica creates a workout that challenges me in my weak areas but also capitalizes on my strengths so I always leave feeling accomplished. Now that I am back to doing the things that I love, I continue to work with her because her sessions are the perfect complement to my weekly exercise plan. Thank you Jessica!

Jess is an incredible Pilates instructor. I love my sessions with her! Our private sessions are…read morealways tailored to my goals. I started seeing her after a back injury and after a couple of months, my core is sooo much stronger! She consistently challenges me while also modifying exercises to reduce risk of reinjuring myself. She's extremely dedicated and truly cares.

A fantastic yoga studio in an unassuming mill building- blink and you could miss it. Once you are…read moreinside you will find an airy, spacious studio with plenty of space to social distance. The owner and lead instructor Amanda is fantastic- a bright light that everyone is drawn to. Studio is clean and safe, and diversity of classes is offered here- we all need some yoga in our lives these days. You will definitely find what you need at Ducks in a Row.

I have been coming to this studio for a few months now and have tried a few classes and have had a…read morenumber of different instructors who have been excellent. I have been to the most classes with Laura who teaches prenatal yoga. If you are pregnant and in the area, I implore you to take her class. She is very caring, attentive, and best of all you strengthen your mind and body with her classes. She focuses a lot on the strength that will help you with labor as well as teaching you to go inwards and focus deeply when you are in a tough spot. I am sad my time in her class is coming to an end! Clean, well-stocked studio, easy online scheduling, wonderful teachers!

I used to really love this yoga studio, but I do not feel so happy with them today! I had a number…read moreof class credits which I could not use because I was away for a number of months. Unwittingly, I booked a class thinking I still had approximately 5 class credits. I did not, so I was charged. As soon as I saw that I was charged, I cancelled. However - I got a notification later that they would not refund me. So, in the end, I have paid for about 6 un-used classes - I do not think this is a very good policy. It certainly doesn't feel good to me. Very sad about this as I will be very wary of supporting them.

An excellent resource for mind, body, and soul. Living Yoga has great teachers who really create a…read morecommunity instead of just a class. There's yoga for athletes, book club and yoga, yoga for men, and more. And people bring their kids sometimes, so it's intergenerational! I've had a blast here all summer.

I was in town for a week visiting and saw Living Yoga while walking to dinner. Decided to drop in…read moreto a class the next day...SO happy I did! The studio space isn't particularly huge (one open room that can fit 10-20 yogis), but I typically like smaller settings better anyway. The instructor's name was Tina, and she was awesome! She made my friend and I feel super welcomed from the get go. She asked if we had any injuries she should be aware of, which we very much appreciated. Also, the class was a good size, but she still took the time to ask if anyone wanted I work on anything in specific. Her class was a Yoga Flow class... perfect mix of sweat and stretch! Would definitely recommend this place to people wanting to practice in the area. Peep Tina's class if you can! Namaste :]

Great atmosphere with personal touch. I have been going here for bootcamp, tabata, strength,…read morecardio for over 5 years. The staff is knowledgeable and takes the time to understand your specific needs and preferences. Class content is ever changing which keeps it interesting, this is why I have been able to stick to a work out routine for so long! It never gets boring or repetitive.

One of my favorite places! Spa services are excellent and staff is very professional. The boot…read morecamp class is a serious work out! Also has great all natural make up!