tl;dr: excellent deep tissue/sports massage from Mel, reasonable pricing, and convenient locations,…read moreparking, and booking. The Alana location has a nicer ambiance overall, but the Hobron location has soothing vibes once inside as well. Have been coming here since 2020. Initially I saw Jackie, but sadly (for me), she moved (but congrats to her on taking some big steps in her life and career *heart*). Since then, I've been seeing Mel, the owner, for regular sports/deep tissue massage. She always makes sure to check in regarding how my body is feeling, specific areas to focus on or avoid, etc before having me disrobe. She does a great job of addressing my areas of concern as she progresses through the massage. Her firm pressure, attention to trigger points, and thorough technique always leave me feeling relaxed and rejuvenated whether I'm dealing with surfing soreness/injury or office worker related tightness. If you're looking for a therapeutic massage, this is the place to go!

Wonderful pre-natal massage with Mayumi! She was incredibly kind, professional & highly…read moreexperienced. This was the first time I laid in a maternity massage bed with a belly bump hole, and as a stomach sleeper pre-baby bump, it felt so good ‍ I booked a 120 minute session and I left floating 10/10 recommend! Will be coming back

Me and my two girlfriends decided to stop here for a quick massage before flying home. We were met…read morewith great customer service and smiles. Each of us had an amazing massage. The were very thorough and definitely more than the stronger side. They did a great job in ensuring we felt comfortable. They sent us instructions for parking, which was four dollars. Overall highly recommend would come back next time.

Located in the Century Center building on the 24th floor, you will find one of the best Thai…read moremassage places in Honolulu. I like Thai massage as they do deep pressure and some stretching. Most massage therapists can't go deep but these ladies are strong and then they walk on your back which gives the pressure I like. One thing I don't care for is that it seems that they have a routine of massage and don't really work the place I want them to so I have to remind them of my problem area so they give it more attention. When you make an appointment with them, they will text you reserved stalls that you can park in as sometimes the visitor stalls are taken up which is nice that you don't have to worry about it. Overall this place is clean and the people are friendly and it's a fair price which is why I have come here multiple times.

What a place to relax! After a half marathon, my sister and I wanted to get a well deserved…read moremassage. Our hotel was close by and decided to check out Prana Massage & Spa. The ladies here are very sweet and friendly and answered any questions we had. They were able to accommodate us right away as a walk-in. I've done many massages but decided to try Lomi Lomi massage for the first time and it was amazing 10/10. Pea was great! Her pressure was on point and it was a very thorough full body massage. Bed was super warm which was nice. We liked it so much that we added on a 30 min Foot Reflexology session that completed the whole relaxation experience. We are so glad we stopped by. Definitely stop by here if you're looking for a high quality place to relax and treat yourself!

I had an amazing experience today at prana, I had called for a last minute appointment and was…read morescheduled in for the same day. A clean environment, with such kind employees, and the massage itself was one of the best I've had on the island! I'd highly recommend checking them out!

Tina is the best massage therapist! I highly recommend her and this place. Professional and skilled!read more

Tina was amazing! She worked on everything that needed work and my body feels amazing!read more

Susan was amazing! My body was so tight and she knew which areas needed extra tlc! Will def be back…read moreagain.

Stopped in today for a much needed foot massage reset with the wife and so happy that we did. Foot…read moremassages are 40 dollars, there are upgrades for shoulders and other body parts as well. 5 dollar up charge for tigers balm which helped relax my blue collar feet. I was serviced by Amy who did wonders! Absolutely recommend this place for a quick 30 min massage or a longer one of your choice. Staff were respectful of strength, they were understanding of volume, and we got waters at the end. Cash is king for tip! Thank you massage palace, we will definitely be back. Mahalo.

We had a couples massage here, and it was absolutely worth it! I'm normally not someone who enjoys…read moremassages because they can be too rough, but this experience completely changed my mind. It was relaxing, comfortable, and exactly the amount of pressure I wanted. My husband loved his massage too. Great service, affordable prices, and a wonderful experience overall. We can't wait to come back the next time we're in Hawaii!

Decent place and massage. Great customer service. Try for yourself and make your own option.read more

I had an incredible deep tissue massage with Cicci. She was professional, attentive, and clearly…read morevery skilled at what she does. She took the time to understand my areas of tension and adjusted the pressure perfectly throughout the session. This was honestly one of the best deep tissue massages I've ever had. I left feeling relaxed, refreshed, and with so much less muscle tension. I highly recommend Cicci to anyone looking for a truly therapeutic and professional massage experience. Thank you for such an amazing treatment!

Absolutely incredible experience--hands down the best massage in Waikiki…read more From the moment I walked in, the atmosphere was calm, clean, and welcoming. The staff were professional, friendly, and made me feel completely at ease right away. You can tell they truly care about their clients and take pride in what they do. The massage itself was next level. Perfect pressure, incredibly skilled technique, and they knew exactly how to target tension areas without me even having to explain much. I walked in feeling tight and stressed, and walked out feeling completely reset--loose, relaxed, and re-energized. The space is spotless, well-maintained, and has that perfect balance of luxury and comfort without feeling over-the-top. It's the kind of place you'll want to come back to every time you're in Waikiki. If you're visiting or even local and need a legit, high-quality massage, this is the spot. Easily 10/10. Highly recommend.

This is my third trip to Oahu, and most of the stuff on the island, especially in the tourist…read moredistrict, is expensive and a tad disappointing. Not so for Rose's massage. At $100 an hour, that's a bit more than I would normally spend on a massage, but I think by Hawaii standards, that's quite reasonable. The massage itself was professional and disciplined. Rose has years of both education and experience and can provide a massage that expertly sooths the sort of aches that can come from hours of air travel. I also liked the planetarium lighting. I never had one of those star lamps when I was a kid, and they are totally cool. Just a fun little bonus. I do want to state for the record that this is a strictly professional massage and did not involve any funny business. This was the kind of service that makes me wish I lived closer to Hawaii!

Good massage technique with extra. Service performed in apartment which ended up being very good.read more

Vicky and her team of professional massage therapists welcome you with a smile and always provide…read moreexcellent therapeutic and relaxing massages tailored to your needs and preferences. I have had three appointments so far and consider myself a regular customer! Go for the 90 minute session, you won't regret it. The spa is conveniently located on the ground floor of Century Center on the Waikiki-side of the building. Therefore, you don't need to go through the building lobby and wait for an elevator. There are well-marked guest parking stalls at the ground level and some on upper levels of the parking structure. Be sure to park in guest stalls only. The private massage rooms are cool, tranquil, and relaxing. The massage tables feel more comfortable/deluxe as compared to other massage spas. Whether you are a visitor to Waikiki or a local Kamaaina looking for a good relaxing massage, you will enjoy your visit to Rainbow Massage& Spa!

I had really bad period cramps today, and the massage therapist took such great care of me. She was…read moreincredibly attentive and focused on every area I told her was hurting. She was patient, gentle, and made sure I felt as comfortable as possible throughout the session. I also want to give a special thank you to Youyou. She was so kind and caring when she saw how much pain I was in. She checked on me and made me feel truly cared for, and I really appreciated her kindness. I'm so grateful for the wonderful service I received today. Everyone was warm, professional, and compassionate. I highly recommend this place, and I hope the business continues to grow and do well. Thank you so much!

Lin and Anna were absolutely amazing! My wife and I had an excellent experience, I wish I could…read moregive this ten stars! We had a great couples massage and facial treatments. This is a hidden gem, such reasonable prices with an amazing service

Got a 90-min couple's massage with Sue and Anna! Both ladies were so friendly and sweet, and the…read moremassage itself was amazing. We called the morning of on our way over, and they accommodated us right away. Very few massages are actually full body, and this one truly covered every spot from head to toe. I got the tiger bomb add on which was similar to Icy Hot or Salonpas - so relaxing on my muscles after a long flight here. I got the cleansing facial add on too which included washing and a face mask. We plan on coming back after a week exploring and hiking before our return flight home.