Veronique is fantastic! I first did a free session of pilates, which was a lot of fun…read more Then, Veronique pushed me in a very encouraging way and I didn't feel awkward. She has made me stronger- in my core, my arms, my legs ... everything. She is extremely knowledgeable about Pilates and anatomy. I feel very fortunate to be a student at Breath In Motion.

It really is an absolutely fantasticPilates studio and I would totally recommend it to anyone who…read moreis interested in taking Pilates- beginners or advanced. I have taken some Pilates lessons before, and they are of no comparison in quality and level of attention I get with Veronique. She is explaining the exercises in detail, and making sure you are doing them right. Veronique is very patient and understanding of personal goals, needs and abilities, and will adjust and find exercises that suite you. She shows how to do all the exercises correctly, and making sure you don't hurt yourself! She is constantly bringing some new interesting elements and diversifying the training so it never gets boring. Every lesson is quite different from another, although, there are some core elements that remain the same, that are central to Pilates, which I find just great. I have been taking her classes once a week for a year now, and I really enjoy them. I have learned a great deal, and feel a huge improvement with my lower back pain and in my abdominal strength. In addition, Veronique is a very pleasant and gentle person, it's a real pleasure and fun to do an hour workout in her caring company. The studio itself and the setting are absolutely stunning. It's all brand new and very modern, with lots of light, windows, beautiful and peaceful outdoor environment of Moon Hill. Quite unique...

Roots is amazing! Wonderful instructors and classes. I have been loving the morning classes. Great…read morevibes!

Roots Yoga Studio is my place to ground, to center and reset. I love this place, and it not only…read morehas to do with the actual classes, but also the community of people that come here. It's people that want to take time out of their day to care of themselves and check in on those around them. Ginger does a wonderful job of making people feel welcome and all of the instructors I've taken - on getting a feel for where their students are at "skill" wise as well as safety - checking in if any yoginis have injuries, etc. If you live in the 21st century you know that fitness classes are expensive. Ginger often does discounts around holidays that included $10 classes for $100 - a steal for these kind of classes and makes it accessible for those who maybe can't afford this all the time. Anyways if ya haven't tried Roots get ova here AND park - true north coffee is next door - chefs kiss!

My friend and I are in from Texas and wanted to get a hot yoga session in. Wow! Signing up for the…read moreclass on their website was super easy- we actually did it on the plane haha. We showed up a few minutes early and Kate took great care of us. She got us checked in and explained everything to us- and what a great attitude and energy she had! The class was SO GOOD! We rented a mat and towel for a very low price. They have showers for you and a cubby/locker area. We'd definitely come back.

If you are looking for a yoga studio where you get a great workout, this is for you. This practice…read morehas improved my strength, flexibility, and balance and has been very helpful with weight control. This practice is challenging. I know it is unlikely that I will ever be able to do all of the 26 postures with perfect form. But just putting in the effort and trying to do them the right way gives great results.

I tried several yoga studios before finding one that fit. Serenity Yoga has the care and concern…read moreyou associate with a family business. It's truly a labor of love for Toni and her crew. They really made me feel welcome and comfortable asking questions, which was important to me as someone new to yoga. The studio is well maintained with an abundance of props. Parking is a breeze. I highly recommend taking a class with Asha. She's supportive and gently guides you to try just a little more each week. She also incorporates medical information and how yoga can help with the realities of life. Her classes are joyful.

Where do i begin, this studio has it all!…read more I would consider myself an intermediate skill level. I have taken yoga on and off for years and tried many studios. While there are many that i do like, i have yet to find one where the classes and teachers create a connected space with absolute peace and kindness. They are incredibly caring and respectful of each individual's skill level. Toni, the owner is an amazing person and a certified yoga teacher by the Kripalu Center for Yoga and Health. She can answer any questions you have about what is best for your practice, of course the teachers can as well. She is running a special like no other: 30 days for $30! Unlimited practice, allows you to try everything the studio has to offer and get to know the teachers and the other students. it is a true community. Here is a quick review of the classes i have taken so far Yoga Essential and All Levels with Eric. Eric's classes are so refreshing and balanced. His peaceful and calming nature immediately put you at ease and allow you to focus on your practice. He likes to incorporate a few peer postures which is a really nice addition to the class Kundalini Basics with Samarrah. I had never taken a Kundalini class and had no idea what it was. I challenged my self in ways i never have before, strengthening my core and my mind. Samarrah is perhaps one of the sweetest souls i have ever met. Yoga Essentials with Sarah. This class is perfect for anyone, any level. If you have any specific areas of of the body that need special attention Sarah knows exactly how to guide you to the right movements for you. All Levels with Asha. This is a Friday night class, no better way to end a long week. Asha is an absolute joy and brings a sense of ease and fun with her teaching. She knows exactly how to adjust your posture and grab the right props for the ultimate stretch! Slow Burn with Elizabeth. This class pushed me and made me sweat, it was awesome! It was the perfect balance and end to a week of an amazing journey of trying many classes. Elizabeth's kind, nurturing and encouraging style was a perfect blend Oh! And i don't want to forget to say that the studio is beautiful- the sunlight coming in during your practice is perfection. The props are abundant and like no others i have seen. Every kind and size pillow possible, beautiful blankets, blocks, wedges, eye pillows and something called the cushy mat! - Namaste'

This place is the real deal. Julia is always positive, bubbly, and personable. No matter your age,…read moreability, or previous/current injury, she will modify the class to suit your needs and ensure you still get a killer workout. Not to mention the vibe is always supportive, fun, and engaging with those who attend. I was looking for a local studio to be the answer to my barre workout needs, and I found so much more! Come take a class to sweat, laugh, and feel a sense of community.

Emily & Jeremy are knowledgeable, patient and motivated to help you achieve your fitness goals. As…read moresomeone who doesn't know her way around a gym, I never felt overwhelmed or out of place. They both made it easy and fun to workout- never making it feel like a chore. I have been to their gym for individual sessions, participated in classes and utilized their personal training sessions in my home (so convenient!) and I have had great experiences with all the formats of their services. Highly recommend! HFF is the best!

First gym that I enjoy going to! Personal service is terrific and the classes are great. You know…read moreyou have worked out when you leave but it is fun! Emily & Jeremy are knowledgable and motivating! And the other members are friendly and helpful!

Unbelievable classes! Truly some of the best I've ever had. My mother and I took our first class…read morehere with Celia, and the experience was phenomenal. With only six reformer beds, the boutique setup feels personal, and Celia's adjustments were spot-on. We were still feeling the workout days later, in the best way possible. It's been a long time since I've had a class this good, and I immediately purchased a class pack. They clearly know what they're doing here, and I'm so excited to continue my own Healthy Changes!

I LOVE this studio and am so glad I decided to try it out using my ClassPass. The Reformer class is…read moredifferent than any other Reformer class I have ever taken and I was able to try Tower for the first time. The movements are very slow and based on form and strength. It is a great class for any age and raises awareness about your own body. I have left this class feeling amazing and empowered each time I've been and I always look forward to going back.

I'm really enjoying the crossfit program at Billerica Crossfit / Fit Results. Each class is split…read moreinto a "skill", where powerlifting/crossfit exercises are taught, and the high intensity "Workout Of the Day" or "WOD", where learned skills are utilized. I think this is a good class format as the coaches take the time to work with you on form, preventing injuries down the line. The coaches: Dave, Staci, Mike, and Ryan do a great job! Some of the workouts are very intense, and there is NO WAY I would be able to push myself that hard without their encouragement. They know what they are doing, and are fantastic people. I haven't had workouts this high in intensity since college days. There is great community vibe here too. The same people show up to classes, you make friends, get inspired, get challenged, and have fun. And this produces results. In less then 2 months, I dropped 2 body fat percentage points, gained two inches in my shoulders, and lost an inch in my waist. My deadlift is up 40 lbs, and similar gains in other lifts. I'm told my posture has improved. I see similar changes in people that consistently show up. Unlike many other crossfit gyms, this gym isn't overpriced - it's half the price of popular crossfit gyms within Boston. For the money, there isn't a crossfit gym around that can offer nearly the same level of coaching and dedication that you get at Billerica Crossfit. In tough times and shrinking paychecks, I very much appreciate that this gym makes the benefits of crossfit affordable.

I was incredibly excited when I saw that a new gym was opening in Billerica, particularly in such a…read moreconvenient location. Fit Results is a beautiful, modern gym that sits inside the former Billerica Furniture Company location; it's a renovated barn that's been transformed into a 24/7 fitness center. All equipment is either brand new or refurbished, all of which is excellent working order. I spent all of my time in the cardio area upstairs, which is accessible via its own staircase, so you have the privacy of bypassing the rest of the gym. I signed up for a single month for $40 and this gave me a nice chance to see if the gym was, for lack of a better word, a good fit for me It certainly was and I considered a longer-term contract, but unfortunately my busy schedule did not permit it. Prices are a bit higher than other area gyms and there may be a signup fee involved, so find out about current specials and packages. From what I was told, contracts can be voided if you move a certain distance and they have deals for students/young people who live at home who might move. This is a great place to work out and I definitely recommend it. If I had the time, I'd absolutely be a member.