I started going to Grounded Wellness for infrared sauna recommended by my doctor for shoulder pain…read moreand all I can say is WOW! Rick has been very informative, patient and caring every step of the way! This facility has it all yoga, massages and this sauna! It's very clean and well run! The website for booking couldn't be easier and they have discount packages for the studio as well!! Your physical and mental health walks out stronger and clearer than when you walked in! They take care of you in every way!

Had the pleasure of participating in a few classes at GWC and was engaged to my practice. Grounded…read moreWellness offers a variety of Hathaway, vinyasa and Yin styles along with chair (good for professionals) and personal classes, if you like a challenge. I love grabbing a juice after class. Good gift selection and Wellness products. I hope to return again to the mat soon. #fitness #health

This experience was amazing. I've tried all of the services separately at other places. To have…read moreeverything in one place was so great. Olga the therapist was the best massage I've had. Hope and Deborah were lovely, spiritual, friendly and professional. I felt like 100 bucks when I left. I did the 200 package which included everything. What a deal!! Totally worth it and more! Next I'm going to the sound bath and Reiki event. Love Love Love this place :)

I recently visited and overall had a great experience! The establishment was beautiful, the layout…read morewas stunning, and the people were very nice... up until the end. The service was great when I arrived, and everything went smoothly until payment. The staff seemed a bit disorganized and were kinda rude about how to leave a tip - I've never been pushed that hard to leave a bigger one. Despite that, I'd highly recommend this place to visit and relax. Just be aware of the billing process. Overall, it's a great spot, just a bit of a rough end.

I enjoy coming here for red light therapy, the online appointment placing process is super quick…read moreand easy. Front desk staff are always friendly and helpful. Will try more of their services in the near future.

The best massage therapy I have ever had. I've been dealing with chronic pain for over a year. Lori…read moreknows exactly what she is doing. She listens and is very knowledgeable. She had me feeling so much better before my trip overseas a month ago, that I experienced no pain or issues while there. Lori will also adjust pressure when I want to relax (light) to deep when we need to do hard muscle work. I highly recommend her and have been telling everyone to go here!

Drove all the way here for a mammogram. What a beautiful building outside and in! Parking is close…read moreto the front entrance, and the reception area is relaxing, even with a grand piano in the lobby. Good first experience for me with one small suggestion: Change the piped in music (in the breast health department) to something relaxing, like what one would hear inside a spa. Calming music, basically.

The facility itself is beautiful and located very close to our home, which made it very appealing…read more I even considered switching my current membership from another place to this one because of the convenience. Unfortunately, our experience has been disappointing, particularly when it comes to customer service. The issues began when my young son was invited by a friend (who is a member) to play basketball. Each visit was a challenge, even when we followed the rules and paid the guest fee. The staff at the front desk was often unfriendly. On one occasion, I was told the person assisting us was new and not yet trained. Things escalated when I received a voicemail informing me that my son could no longer visit because he had exceeded the allowed number of guest passes. I was surprised by this and called in to ask if I could purchase a full-day pass for him to play for just one hour. The front desk staff declined and said I was welcome to explore membership options. She tried transferring me to the membership representative--twice--but no one answered or returned my call.My husband eventually called and was able to speak to the membership person right away. After agreeing to a membership, he told me to go ahead and bring our son in. When we arrived, the same front desk person questioned my young son directly, asking him whether he was allowed in. I was honestly shocked by this level of treatment.While this facility is gorgeous and extremely convenient, the lack of professionalism and the poor customer service left us very disappointed. I hope the management takes this feedback seriously, as it could be a truly great place with the right team and training in place.

This was the most uncomfortable massage that my husband and I have ever gotten. We were in…read moredifferent rooms but they offered to put us in the same room. His person didn't speak any English and my didn't stop talking. She was very sweet but her conversation was awkward. The massage is a Thai style so they sit on you, etc. not to my liking at all! I wanted to end the massage just minutes into it.

This place was great and the prices were lower than the massages I was paying for elsewhere…read more Shangri-La is unlike any massage and spa's we have locally as they provide a sauna and shower. I like that you don't leave feeling oily and can venture out into town afterwards. The staff will provide you with several different massage methods to choose from and just let them know what type of pressure you prefer. Unlike my the massage place I used to use, you can enjoy yourself and relax after your massage and clean up, grab a refreshment or a quick snack. Well worth visiting this place and money well spent!

Great facility has everything you could possibly need and then some. Always clean too. Only reason…read morewhy it is not 5 stars is I wish it stayed open for a couple more hours, especially on Sunday.

I came here before for physical therapy which is in the same building. Loved the size of the pools…read morebut didn't join till recently. I have no complaints. The facility is clean. It's gigantic and has everything I need. I am a senior who loves to swim and I met other seniors there during the week when most people are at work. I have a lot of time to use the equipment, no waiting. You have to reserve the lap pool but that's fair. The parking is just fine. I love the place.

I had one of the best massage experiences in a long time today at heavenly massage! This was my…read morefirst time, but my friend goes often. I had a 90 minute and I believe I had Dawn? She helped get the knots and tension out of my hip and sciatic nerve. I could feel an immediate difference after the slight pain from the pressure. It was well worth it, I trusted her expertise lol my massage was also aromatherapy infused with eucalyptus. After the massage you had the choice to either take a steam shower or use hot towels. I opted for the the steam shower and when I tell you I felt like a new woman after both experiences! They let you take your time, I never felt rushed. The steam shower was in its own private room, you got a robe once your massage finished to walk to the steam shower. They had towels and water waiting. I was in heaven so they held up to their name! I'm visiting from out of town but I will be looking to come back!

I have been coming to Heavenly Massage/Schaumburg for years and enjoyed exceptional pedicures by…read moreRenata. She does a fantastic job and gives the best leg/foot massage!! Such a relaxing experience that I recommend highly. l0 Stars for Renata!!!

So far so good! Open 7 days a week, it's not 24/7 but they have a lot of amenities. I have been…read moreaccessing them via my insurance plan and it's one of the best I've attended. Staff is awesome, very kind and informational. Plenty of clean towels, clean rooms and workout area. Pool, sauna, steam room, workout rooms, courts and group classes. I had a hard time finding them but their receptionist guided me via the phone. It's located in the middle of several business towers. I usually park in the garage for free. Give them a try!

From the owner: No one understands creating a remarkable member experience more than Midtown Health. Our detail…read moreorientation and experience in managing fitness centers for Fortune 100 and Fortune 500 companies have resulted in measurable, consistent results--from increases in new membership and member retention to improved employee health and well being.

Midtown Athletic Club is truly more than just a fitness club--it's a community. From the moment you…read morewalk through the doors, you're welcomed by friendly, personable people who genuinely care about getting to know you and supporting your goals. Upon entering, Holly and the front desk team consistently greet you with a smile, and their positivity radiates. The instructors and trainers are exceptional; they bring so much knowledge, energy, encouragement, and personality to everything they do. Whether you're taking your favorite yoga or barre class (thank you Olga and Christine!), working with a trainer (Deanna is the best!), or are simply looking for motivation, there is always someone there to help you feel supported and challenged in the best possible way. People are encouraging, welcoming, and genuinely happy to see one another. And, it starts the minute you schedule your tour of the facility to see what the club has to offer. My husband and I weren't sure we were going to join, but after spending quality time with Gabi, we were sold. She asked thoughtful questions about our fitness journey and goals, while also making us feel like we were talking to a friend we had known for forever. We knew that showing up and staying committed to our fitness journey was something we were actually going to look forward to, and we weren't wrong! In addition to the exceptional staff, Midtown is a beautiful facility with wonderful amenities. Make sure to schedule a massage with Vanina, and take advantage of the resort like feel of the pools, hot tub, sauna and steam room after a long workout. Grab a meal, get work done in the library between classes, or lounge with a drink in your hand- whatever you're feeling, it's an option! Midtown is a wonderful place to pursue your fitness goals, grow stronger, and become part of a community that wants to see you succeed!

I've been a member for two years. The front staff, instructors and cleanliness 5 stars. The pool,…read morelocker rooms and class schedule drop the overall "luxury gym" experience to a 3 star club. This summer (as compared to summer 2025) the pool has been a park district experience and not "luxury" or "spa like". From Memorial Day to July 30th the water was cloudy (you could barely see the lap lines on the deep end) with green algae growing on the walls. I brought it to management's attention and they assured me it was safe to swim because they did a "chemical shock" at night. Finally they shut it down for a couple days and fixed whatever the problem was. Kids are going to be at the pool in summertime, I get that! But...there are kids running, screaming and crying from 10:00 on throughout the day with pool toys from home strewn about the deck and pool ledge. Outside food is not allowed, but I've seen families bring in literal picnic baskets and no one says a word. Food dropped or left all over and birds swooping in to pick it up. Gross. One time I was swimming laps and tweens hopped into the adult lap lane next to me and started their own private noodle fight. I was getting inadvertently sacked with noodles and leg kicks while I lapped. Lifeguards just sat there. Underage kids are always in the women's locker room. Always. I brought it to management's attention, but there's been no change. I didn't realize a mom and her three kids had walked in and were in the same area as me and when I turned around to get on my suit a ten year old boy's eyes almost popped out of his head. Ughhhhh! The class schedule is great with a ton of variety for all fitness levels, IF you can workout during the mornings (6-noon). If you can only go at night, there's potentially a single class in the afternoon (4:30/5 start time) for moderate athletes. No barre, yoga or Pilates mat offered at that time on any weekday. I have not brought that up with management because all other issues I've brought to their attention were ignored.

Have gone here a couple times, and my girlfriend has too. They always do a great job. I would…read morerecommend this place.

I was desperate to get in somewhere last minute on a Sunday afternoon. I had called all the big box…read morechains and had zero luck finding an opening. I was desperate to get some alleviation on persistent back pain I had been dealing with for the last few weeks. I had never gone to a "strip mall parlor" so I was a bit leary at first, but my back was really bothering me so I caved and came to this location. I was surprised at how spacious it was on the inside and everything looked very clean. The lady at the front was nice and she quickly got me settled into a large room that had two beds in it. I had told the lady at the front that I wanted to do a 90 minute massage, but I did not really specify what type of massage or anything like that. The room was very dim, and the bed was cozy. There was soft Zen music playing, which was a lovely touch. The room also had two sitting chairs as well as hooks to hang your clothes on. I have had many massages in my lifetime , but this one was BY FAR the best. I don't know what king of massage it was, but definitely felt like some sort deep tissue because she really got in there. Many times she was kneeling on the bed itself to get deep into muscles that I didn't even know I had. It was like she had a roadmap to every bone and muscle and ligament in my body -- and she found every knot that needed to be untangled. By the end, I was exhausted and felt like all my muscles were stretched and smoothed out, and it was absolutely euphoric. I've spent the rest of the afternoon drinking plenty of water and resting my body because I can tell that I will have some expected muscle soreness over the next day or two. I will absolutely come back here again, and also going to convince my husband to come as well. Highly recommend this place if you want to get knots worked out and old muscles revived. The price for the service was unbeatable too. THANK YOU!!