My wife and some friends were in town for a few days and decided to book a Hatha Yoga class…read morein-studio. The instructor was Liana and she was a terrific teacher and helpful in letting students find their comfort level. We found the location and other students to be very welcoming. Wonderful experience!

Dropped in for an intermediate class with Kerry. Very well done. Good instruction and alternative…read moreposes. Was a very good work out. Would highly recommend.

Christy has been my go to for deep tissue massage for years! She always does an amazing job and I…read moreleave feeling refreshed and calm. I have also occasional gotten a facial service from her and those are so relaxing. Even throughout pregnancies I have gone to her for prenatal massages, I would never use anyone else at this point! Their back to basics package is a great gift I often also give to friends and family because it is a great intro to their spa and services. 10/10 always recommend

My favorite place to visit and get my knots worked out when I visit the area. Staff is always warm…read moreand welcoming.

I came to check out this place today and Chelsea was my instructor. She was friendly and prompt…read morechecking me in and wonderful while guiding me through the hot CSY all levels yoga class. It was an hour long and she did a phenomenal job keeping us through our flow and finishing class on strong note. Because I'm from out of town, I rented a mat for three dollars which was in great condition and there was cleaning spray easily acceptable to wipe it down and let it dry. Parking is easy and right in front of the building. It's in a plaza which is surrounded by coffee shops in other cute restaurants. I would highly suggest checking it out.

The best place in sarasota for yoga! Highly recommend. I go every day and this place is defenetly…read moremake my life better

This is a healing center, offering excellent classes and events which benefit the whole community…read more Prana has shown us the dedication needed to have been with us for so many years. I am hoping to once again offer the "Angelena's Yoga, Using a Chair" program at the studio... for those who want the support of a chair, while benefiting from relaxing, breathing, stretching, strengthening, balancing, and raising the spirit.

Deborah is a great instructor. I came in never doing wall yoga. She was helpful, informative and…read morewilling to let me give it a go. She clearly has a lot of experience and the other yogis taking the class were also very friendly. Parking is easy. If you don't have a mat, they have some for you. The also supply blocks plus other supplies you may need, just bring a water bottle and where yoga clothes. I had a great experience and this clean and non-pretentious, yoga studio I would highly recommend getting ago if you're in the area and looking for a new studio to be a part of.

This gym does things differently in the best of ways. I would urge you to look past the 1 star…read morereviews because they are not representative of this business' standards. If you are a resident of the key or the surrounding area there's no other gym I would recommend. Why? Management prioritizes the experience of those who are local residents. The fitness center team adapted its policies around Covid to keep its local patrons safe. Contrary to the normal experience anywhere on the key, the fitness center is not jam packed with tourists. At the potential expense of the gym, and with customer safety and satisfaction in mind, the gym only offers extended term memberships. It's a bold move that demonstrates the proactive and caring nature of the staff here. If you are local this gym more than deserves your support. Not to mention the gym has every machine, rack, resistance band, or box you would need. CHECK THIS PLACE OUT!

Too small and definitely not worth the price! Would be nice to have a place worth the money too…read moreattend here.

The team at ThaVma Yoga are outstanding. They have a deep knowledge of the practice while coaching…read moreand keeping the focus on the things that help people be healthier. Please try them out.

Sweat drips down skin,…read more Breathing in rhythm, relax, Thrive in Thamva heat. Thavma easily beat my expectations. The studio (Sarasota) was beautiful and zen. The teachers were great. The classes were challenging. I tried the two week trial (Nov 2021) and am now on my second year. The best thing about the teachers was their attention to detail: they make sure to watch your alignment and constant remind us of the right adjustments to make the poses correctly and safe. But they were also friendly and fun and the classes had lots of people that had clearly been members for a while. Their 26+2 class is a slight variation of Bikram, so if you know that or Google it, you will know what to expect. I enjoyed those classes very much. Just know there are slight and intentional variations and you should follow them and not show how you can do the "real" poses. The Red Thavma is basically Yoga + Pilates + Abs + Sauna. This is a great way to tone up and burn calories if that is your thing. The Black Thavma is a harder version of Red (less resting). I highly recommend their $39 two week all-you-can-yoga pass. Try to commit to 6-8 classes as the first one will seem hot enough to make you give up, but you get use to it and learn to pace yourself. I think it is easy to get addicted, and I did love it. Hints: get well hydrated 3-4 hours before class, sip water in class, definitely take a sweat towel for your mat and another for you face. Take (cold) water for sipping in class and take a sports drink for afterwards. They have showers, but if you don't wash off, then take a towel for your car seat. They supply a strap and block and when I forgot my mat they lent me a free one -but they normally charge $2 Do it!

First time at hot yoga!!! I've never tried yoga before. I'm also fairly out of shape and neither…read morestrong nor flexible! I was very nervous. Yolanda and all the instructors were so welcoming. They emphasize doing what you can, as you can and that yoga is a practice within your own self and capabilities. I love the mix of older bodies, younger bodies, men & women and bigger bodies (like my own). If you are scared that you can't do it, don't be. Give it a try. I need to opt out 3-5 times during each class for a bit. That's totally fine. No one cares! Excellent business with a lovely vibe. Clean and bright.

This review is based solely on my interaction with the instructor, as I never had the opportunity…read moreto take a class. I'm visiting from out of town and was looking forward to fitting in a yoga class while on vacation. After researching several studios, I chose this one. Unfortunately, my navigation took me to the wrong location, and I ended up running behind. I called multiple times for assistance with directions but was unable to reach anyone. By the time I found the studio, class was scheduled to begin in about three minutes. I assumed I could at least speak with someone at the front desk and sign up for a later class. What I didn't realize is that when you enter, you walk directly into the studio space, and the check-in area is located in the back. I introduced myself, explained that I was from out of town, and started to ask about joining a class. Before I could finish, the instructor asked whether I had signed up online. When I said no, she asked for my name. I also let her know that I completely understood if I had missed the opportunity to join and that I would be happy to come back another time. My goal was simply to locate the studio and know what to expect for a future visit. The interaction felt surprisingly cold and dismissive. The instructor explained that she hadn't answered the phone because she was there preparing for class and it was about to begin. That was understandable, and I reiterated that I wasn't upset and was perfectly willing to attend a different class. However, the conversation remained brief and unwelcoming. I think I felt as small as an ant and having to walk back through the class after that awful interaction was humiliating. I fully understand that studios have policies and arrival requirements, and I would have had no issue if I had simply been told, "We ask new students to arrive 15 minutes early to sign in, but we'd love to have you back for another class." Instead, I left feeling more stressed than when I arrived. Yoga is often associated with mindfulness, patience, and compassion, so the experience was disappointing and not at all what I expected. I'm not sure you'll want to go to a studio with that type of energy. While I can't speak to the quality of the classes, my first impression as a prospective student and visitor was that it failed on the simplest level, just understanding how to treat others with kindness and compassion. I would have no way of knowing the front desk is in the back as this is not the normal set up for businesses. Again, would not recommend them. Safe to say I won't be returning.