The classes are amazing, great energy, killer playlist and incredible workout!…read more Unlike other group classes, the teachers are mindful of fitness level and pay attention to those working through injuries. They offer great options for modification and treat everyone with kindness and respect!

Beautiful studio, great classes and instructors. Jennyris is my fave, have gone to her classes for…read morethe years. She is the best!

Nice little yoga spot! Nice instructors. I've done Gentle…read moreYoga and Mindful Power classes. Plenty of parking.

I have been on this journey with Trinity Yoga for almost two years. During that time my…read moreexperiences have brought me to a better place, a clearer understanding, and. inner peace. In life, one should have a "safe place" to go and look inward to one's self. Trinity Yoga is that kind of place. From the venue to the layout, it is a place of sanctuary. Although I have not studied with all of the instructors, the ones I have are very good, and understanding and help lead us to a better understanding. From Jennifer and Alisha's empathy and soulful connection to Pam's powerful Moon-flow spirit to Susie's inquisitive search for new ways to grow, we learn and become better people. And if a challenge is what you seek, Mary. Taye & Ashley will nurture you, with enthusiasm, drive, and vision- to a place you may have never thought you could reach. Finally, for those with a young heart and the need to heal there is Kortnei. She brings a total healing experience through sound vibrations that may leave you speechless. From the haunting vibrations of the crystal bowls to the gentle percussive vibrations of the gong she brings the room to a new clarity of thought. This is a spiritual place that accepts all that find their path leading to this place. Join us. We will all be in a better place because of your energy. Namaste.

During my visits to my in laws for the holidays, I frequent the local Ymca. While I was working out…read morethere, attempting to do some Ashthanga (a method of yoga that requires a lot of core and upper body strength, things I'm lacking!) an attractive obviously fit young lady approached me and asked me if I was working on Ashtanga. Her name is Miranda and after chit chatting with her for several minutes, I learned that she taught at a local yoga studio up the road. She informed me that the studio offered Mysore Ashtanga as well as other forms of yoga. I figured that was an invitation to go check it out. The building is located in a strip of shops and I went on a Sunday morning so there was ample parking. I walked in a few minutes prior to class and was greeted by Miranda who checked me in. As I was waiting for class to begin, she showed me where the bathrooms and "community mats" were located as well as areas to store your things. (There were no lockers, but the studio is locked while class is in session. Also, they don't charge a rental fee for the community mats.) There's a small coffee table with magazines and couches for you to wait and if you don't want to wait in the studio. The bathroom is clean and has one shower. The studio itself is spacious and is equipped with bolsters and blocks. There is a large mirror to the left side as you walk in so you can check out your form (or those yogis and yoginis with nice derrieres without being too obvious!) I attended an "Ashtanga fusion" class with Miranda which was a combination Vinyasa class with several traditional Ashtanga moves mixed in throughout the session. The class was a good work out, yet all levels of practitioners could adjust and modify poses as needed. It cost me $10 for drop in rate. If you want to do a traditional Ashtanga or Mysore class (which they offer almost every morning, but not Sundays), the drop in rate is $15. They take cash or credit cards. There are also items from Nepal for sale such as mala bracelets and necklaces. They have their schedule as well as a description of the classes and instructor bios online. You can schedule classes through the Mind and Body app or just show up and register there. Thank you Miranda for introducing yourself and for leading a much needed session! It's too bad I met your towards the end of my vacation. Definitely check out The Yoga Room if you're into Ashtanga and even if you're not, check it out anyway if you like yoga or if "you're not into yoga" as the song goes, then hit Clearwater Beach. It's not too far down the road.

Fantastic studio in Dunedin, one of only two in The area with Mysore-style (Ashtanga) yoga…read more Excellent, talented instructors are welcoming and most offer hands on adjustments. (Extra bonus) studio is clean, very well stocked with anything a yogi might need or want. I would recommend this studio to anyone looking for quality yoga classes any day if the week.

What a great studio! I went to an aerial yoga class on a whim, and it was great! I felt so…read moreconfident in my body with the way the teacher was cueing me to move. I appreciated her patience and support. Highly recommend trying it!

The best yoga you can ever experience. The instructor is fun & upbeat. Her positive energy & good…read morevibes are very comforting. Her experience & guidance is the best!!! There are so many different classes offered, there is something for all levels. Highly recommended!!! Mel is a Yoga Goddess!!!

Suncoast Pilates is an exceptional studio. From my first interaction with Victoria for a few…read moreprivate sessions to the past month of attending group classes 5 days a week, I absolutely love it. I pondered Pilates or yoga for many, many years and wish I had gone sooner. Everyone in the studio is very welcoming, the instructors are newbie friendly and very helpful. I can't say enough about Suncoast. As a former Orangetheory and Boot Camp girl, Pilates is the first exercise I've truly enjoy. Go! You will not regret it. As of this review, they are offering the first class free.

Great Pilates studio, both for private classes and group classes. I really like my instructor and…read morefeel great after my sessions.

Studio 3's on demand workouts have been my savior during Covid. They offer many different workout…read moreoptions so you can switch things up each day. I personally like the barre express and barre strong videos. I always feel great afterwards.

I'm so glad to have this place in Dunedin! I took the owners class and she was very sweet and…read morehelpful. I left the class feeling perfectly sore and ready to conquer my day. The front desk staff was lovely and the facility was very clean! If one thing could be better, I would say a more selectively curated playlist during the class

First of all, this feels like a godsend being in the location it is, because Port Richey is still…read moreslowly growing. I've been to two different Yin Yoga classes and tried the belly dancing class as well. All the instructors were phenomenal! I've loved all 3 classes. It's a super cute and cozy spot and will definitely be going back.

The studio has a relaxed feel to it, and is perfect for yoga. The owner and instructors friendly…read moreand knowledgeable.

Sacha is the bomb instructor!! She teaches a glow class one Friday every month which is themed out…read moredepending on what happened in history that day!! Her playlists are mindfully crafted and she makes the class so fun!! Definitely make a point to try it out!!!

The very best Yoga studio and the greatest instructions I have ever experience. I am now going on…read moremy 2nd year here at Flow studio. I have been to several yoga places to train in the past looking for the right environment and proper training this is by far the very best. It's in a little cottage overlooking the water beautiful settings low lighting during practice. No mirrors so no one can be intimidated by others; if you want to experience the ultimate in Yoga experience I truly suggest Flow Yoga. George R. Trimm 9th degree master level in Trimm No Shin Karate and Kobudo System