I had never tried yoga before joining this studio, but from the moment I walked in, I felt welcomed…read moreand supported. The sense of community they've created here is warm, inclusive, and uplifting. The instructors are knowledgeable, kind, and clearly passionate about what they do. No matter your level, they help you feel comfortable while still helping you grow in your yoga practice. I'm so grateful to have found this studio. I can't recommend it enough!

Great community studio that is very beginner-friendly. I'm not a fan of hot yoga, and their heated…read moreclasses are not too hot, just heated with space heaters to one side of the room, so you'll find me on the opposite wall. Their 3-week intro offer was a great way to try a variety of their classes. Like their caption says, they are not stuffy and serious. It really was a very casual and welcoming vibe. Parking is plentiful, but the spaces are super tight and there's often a traffic jam because it's only one way out with many businesses in this strip. Park closer to Aldi's and walk over.

Jennie is a wonderful yoga instructor!! I started coming to her classes over a year ago at the…read morerecommendation of a friend and I'm so glad that I did! She personalizes her small classes so that every student feels safe by suggesting adaptations for trickier poses. I've brought a friend & my daughter on a few occasions, next on the list is my husband!! Everyone is welcome!

Jennie's classes are wonderful. The classes are smaller in size so everyone has room to move…read morecomfortably. Jennie offers options as needed to each student as we move through the class. As someone with knee issues, this is particularly important to me. The classes are for anyone at any level. Jennie is always bringing something new to her classes. Jennie is a dedicated teacher who will take the time to answer questions and help her students along the way. I highly recommend this studio. I always feel relaxed when I finish a class!

I took Sam's class at the Yelp event! I loved her style of teaching and the vibe of the studio…read more It's beautiful, clean, and calming. I can't wait to return. Thank you so much!

I've been to this studio twice and it was my first time trying Pilates! I did enjoy the classes…read morealthough I felt one of the instructors may be new at teaching classes (didn't really provide alternatives). As of now, I am checking out other studios and fitness classes but I may return. I would still recommend to check this studio out and I love the location :)

Rise Spiritual Center was easy to find with great signage directing where to go and helping locate…read morethe studio. The space was clean, welcoming, and had a calming atmosphere from the moment you walked in. Both the yoga instructor and host had their dogs there, which added a warm and friendly touch. The Himalayan salt wall looked beautiful and really helped set the tone for the evening. Ashley Padma led the somatic release and sound experience beautifully. She guided us through breath work starting from the root chakra and moving all the way up through the body, helping everyone feel grounded, present, and connected. The instruments and sound healing elements were calming and deeply relaxing, creating a peaceful environment to release stress and let go of anything carried into the room before the session began. It was a wonderful way to ground yourself in the evening before settling into bed. The class helped get the blood flowing, deepen the breath, calm the nervous system, and reconnect with the body. I would definitely recommend this experience to anyone looking for relaxation, grounding, and stress relief.

Walking into Rise Spiritual Center feels like stepping out of the everyday and into something…read moreintentionally calming. The standout feature is their massive backlit salt rock wall that stretches across the space -- side to side, floor to ceiling -- glowing in warm amber tones that instantly soften your nervous system. The lighting is where the magic happens. The salt bricks are fully illuminated from behind, giving the entire room a steady, soothing radiance rather than harsh overhead light. It creates an atmosphere that's both grounding and subtly elevated -- perfect for meditation, breathwork, sound healing, or any inward-focused experience. Beyond aesthetics, the space feels thoughtfully held. Clean, peaceful, and energetically neutral in the best way, it's the kind of venue where it's easy to drop in, exhale, and actually be present. Whether you're attending a workshop or just visiting for a session, the environment supports the work being done there. Highlights: Stunning full-wall backlit salt installation Warm, calming ambiance (great for nervous system regulation) Quiet, intentional atmosphere Ideal setting for spiritual and wellness events If you're someone who values vibe as much as venue, this place absolutely delivers.

Awesome group !!! Great people enjoying Tai Chi learning…read moreexperience with wonderful instructors

I started Tai Chi at the Senior Center on Country Club over a year ago. Now I go 4 or 5 times a…read moreweek. It's a very relaxing and satisfying exercise that strengthens the body and settles the mind. Besides the enjoyment of it, my blood pressure is 10 points or more lower, my minor aches and pains (I'm 76) trouble me less, and my balance is noticeably improved. The people, especially the instructors, are friendly and encouraging. Complete beginners are put in the middle and told to just copy. No one is ever made to feel incompetent, The emphasis is on progression , not perfection. Everyone learns at their own pace with instruction offered at most group sessions. A thoroughly satisfying way to relax, have fun, and improve the body!

I found this floating yoga class on classpass and was excited to try it out! It turned out to be so…read moremuch fun! It was a nice and small group of 5 people. The instructor was helpful, and did a great job of demonstrating the yoga poses. We started out by paddling a short distance on the Stand up paddle board (SUP) into the lagoon. After throwing down our anchors, we had an amazing hour of stretching, holding yoga poses, and relaxation. The combination of being out on the still water (there was really no wake except for those caused by a few rowers) and warming/stretching out the body was perfect. I would highly recommend this for those looking for a unique, calming yoga session. Do know that there is a possibility of falling in the water, but with a little balance, it's not too difficult! Another plus: The instructor also took photos of us during the session and we were able to download them from Facebook!

I really enjoyed this experience. We reached out and requested a group class for ten of us and…read morebeing a beginner yogi I was a little nervous but I ended up having fun. The instructors made everyone feel comfortable but still ensured that the more advanced in the group got a good workout. I'm looking forward to booking another class.

Finding Kelp Pilates wasn't the easiest but that's 100% on my GPS Once I found it, I was good to…read morego! This was my first time trying Pilates, and it was right after my first LaGree class at Lux Lagree Fitness, which I had SO much fun at ...so I came in excited and ready. Kelp Pilates did not disappoint. This place is clearly popular (for good reason!) and they offer a lot of class times, which I love. The studio itself is beautiful...plants, soft wind chimes, little touches like chocolates, plus water and electrolytes available. It felt welcoming and calming right away. Melanie, the instructor, was super informative and warm. She started class by grounding us in the mind-body connection and encouraged us to move with intention, which I really appreciated as a first-timer. She helped me get comfortable with the machine, adjust the resistance, and guided me through each exercise so I never felt lost. It was a full-body workout with some yummmmy stretches mixed in that left me feeling so good. The machines are honestly kind of playful... challenging, yes, but also fun. If you haven't tried this place yet, give it a whirl. You might just find your new favorite workout.

the most amazing Pilates experience. Ana is an expert in what she does and I'm so grateful. after…read morehaving 3 kids, I never thought I would find strength again, but here I am, stronger than ever! thank you!!!

Perfect way to start the day, with Beach Yoga. Parking is easy and always available. All classes…read moreare done on the sand in a designated area, close to the water. Most beach visitors arrive just as we finish, so we usually have the beach to ourselves. The yoga flow differs each session and really depends on who is in the group that day. Adrienne is not only a Yoga Instructor, but Physical Trainer as well; which makes her acutely aware of posture which assures no injuries. I just can't say how much I have enjoyed making this a part of my weekly work-out routine.

I came across Adrienne at her beach yoga class at Ponto Beach in Carlsbad. I could tell immediately…read moreshe was more than a yoga instructor. Adrienne has the calmness that is greatly appreciated in a yoga instructor however she is able to gently adjust your poses like a highly trained personal trainer would do. Once my husband and I got into discussions with Adrienne, we knew she would be a great option as a personal trainer when we were ready. I just finished five personal training session with Adrienne and I'm even more impressed at the conclusion of our workouts. She created a work out specifically for me and my healing foot injury. This definitely took some creativity on Adrienne's part and she adjusted it after each work out to better accommodate my needs and my work out. I'm already feeling stronger and more confident with a good foundation to move forward and continue to get my strength back. In addition to personal training, Adrienne also incorporates nutrition education and spends a good amount of time at each session to review and guide to realistic healthy decisions. She also has other resources that she happy to share. I couldn't get enough of her and her wealth of information! She is also very quick to respond to questions and emails suggestions and reminders to you. Whether you are an advanced athlete, getting back into shape or just starting, I highly recommend Adrienne as she will meet you where you are in your fitness and guide you into a real world plan for a healthier and more fit lifestyle.