"Working with Coach James for the last year and a half has changed my life. James has played a…read morecrucial role in my health and fitness journey, delivering outstanding results.  When I began training, I faced challenges with lower back and knee discomfort. James skillfully addressed these issues, creating a personalized program that catered to my needs and limitations.  Under James's guidance, I have achieved remarkable outcomes, losing over 70 pounds, getting off insulin and transforming my overall perspective on fitness. My mindset has totally changed and now going to the gym and working is fun and something I look forward to everyday."

I began my yoga journey only 4 months ago and Corey has been instrumental in my growing love and…read moreappreciation for this practice. I appreciate how her teaching approach is friendly for all levels. She recently incorporated fascia work into our individual sessions and wow! did my body appreciate this! As an avid weightlifter, I didn't realize how much I needed this work!! It has been a game changer for my exercise routine! I can't recommend Corey enough!

Corey is AMAZING! I love that she is so knowledgeable and well versed in not only yoga, but how…read moreyour body actually works from the fuel and nutrients you put into it down to the science of exactly how your fascia works. Her yoga classes are something I carve out time for every week no matter what because they are just the best! I've taken yoga classes on and off for the past 10 years and have spent the last 7 trying different classes and places looking for something that felt like home ... and I finally found that with Corey! A true practice for the mind, body and soul with a true teacher. I feel so lucky to have stumbled upon one of her pop up full moon yoga classes and have this sweet soul be a part of my life

I have absolutely LOVED my experience at this studio Love…read morethe instructors Lauren, Lydia (owner) and Mila that I just recently met. They have been very helpful and patient I feel no judgement and the other students in the classes have also been very nice and welcoming. I think I have found my place

If you don't take or want to use class pass than take your business off of the app and website. If…read moreit's specific instructors nog wanting to accept the class pass than deal with that! Horrible experience never even made it to the class. Luckily class pass gave me my credits back

Pre-COViD I was doing yoga 3 x week - gentle, Hatha & yin & in the best shape of my life. So, When…read morethe yoga studios started opening back up I was psyched.! I chose Mark's "Gentle Yoga" class To ease back in. Ha!! This was not like any Gentle Yoga class I've ever attended before. It's all floor based & basically an hour of stretching. Really stretching!! Not the traditional yoga poses that I was used to. The stretching was very challenging for me m. I would not recommend it for someone new to yoga, with injuries/physical limitations or just someone that is easing back into yoga. Though Mark was very attentive assuring that I was doing them properly. I would love to try some of the other yoga classes at Sports Yoga M2, but will be looking elsewhere right now for my Gentle Yoga classes until I'm back in my pre-COViD shape.

I just discovered this studio a few weeks ago, and I am loving it! It is a small, intimate and…read moreincredibly welcoming space. The staff and students are friendly and helpful. I felt at home immediately. They offer a very interesting and varied range of classes, including Yin and Heated Yoga. One quibble is that the class names aren't particularly helpful in sorting out what's in store. "Intuitive Yoga" is kind of a grab bag of "something more challenging than Gentle Yoga," so you need to judge by the instructor. Dan's Wednesday morning class,for example, is highly challenging and athletic. When in doubt, just ask someone. However, regardless of the class and instructor, there is an emphasis on proper form and assistance. Instructors circulate, offering correction, props and encouragement. Because the studio is small and popular, it's a good idea to register for a class. You can text or email, but the MINDBODY app makes it easy to check the schedule, book a class and even add it to your smartphone calendar. I would definitely recommend this place!

I've been training with Bill at Fitness Edge for about nine years now. Bill keeps the workouts…read moreinteresting, gives good encouragement and is careful to work around my bad knee and back. While I'll never contend for Mr. Olympia, I do feel great. Also, I like the fact that Fitness Edge is a studio and not a "membership" gym, so it's personal, not crowded and the other clients and trainers are great! Highly, highly recommend.

Bill is amazing and this is one of the BEST LUNCH WORKOUT, I have ever come across!!! There is a…read moreshower ladies!!!!!! Huge PLUS for me!!! Go check him out!!! I have only been with him for a few years! But others that look and feel amazing have been with Bill for decades!!! Or more!!!!! Don't miss out!!!! Get in shape with Bill!!!! He is the BEST!!!! I'm there 2-3 days!!! A week!!!!! Don't miss out!!!!

Coach Sharpe is fantastic. A few months ago my husband and I were looking for a trainer to help us…read moregain muscle and condition for a rock climbing trip. We had been going to the gym and trying to do it on our own, but we were sustaining injuries. We went for our evaluation and discussed our goals and injuries. He has been great at adjusting our training to our needs. I was aware that he usually trains young athletes, but take my word for it he can whip anyone into shape. He is passionate and it shows.

Excellent facility, coaches, community. I am a Drop in w/ a L1 coach cert. who has been to over 100…read moreboxes, this is a top 5 spot. Super impressed w/ owners communication & the coaching attn to detail & holding the members accountable. Highly recommend & will definitely be back. Thank you CF Gardens.

I visited this gym while traveling. I loved it. I will definitely be back. Coach Mickey runs the…read moregym and class so efficiently. As someone who's been doing CrossFit and training for 10 years, I definitely learned from her. The classes are well run with great modifications and options for all skill level. I'd strongly recommend that you make this your home gym if you're thinking about it.

Please beware. They claim to be a boutique gym but the equipment is old, the space is crowded and…read moreteenagers are allowed to use the limited space as a hangout. I used the gym for less than a week and found it unbearable. When I signed up I asked if they allowed the neighborhood kids to hang out there and I was reassured that this would not be allowed. When I bought it up to management that this was in fact happening, their exact words were "we can't tell them how to work out. This is probably how they work out". We jointly came to the conclusion it's not a good gym for me and he said he would waive the fee since I was unable to use the gym. I came home to see that they charged my credit card. In summary, this is not a boutique gym and not very special either. I will be filing with Better Business Bureau to warn others.

I've been training with Reggie for a couple of months now, and believe that he is one of the most…read morecommitted and experienced trainers around. Reggie is focused on helping the individual achieve their fitness goals and makes every session fun ( because you can also work out outside a gym) and challenging. My fitness level has increased progressively and it feels good. I thoroughly enjoy my sessions and I never thought that I'd say this.. I look forward to my workouts. Highly recommend!