Really enjoyed my experience at this location. I've taken classes at other locations before and…read moremoved here recently so I'm trying some different places in the area before deciding on memberships. The instructor was great and I didn't have any complaints. I would certainly take some more drop in classes here!

I love taking classes at Pure Barre Woodbridge for so many reasons! It clears my mind and prepares…read moreme for the demands outside of the studio. I always sleep better and feel stronger when I am consisten!

Great instructors, staff and people. Great for your body! It will change your life for the betterread more

Their classes are good, their teachers are good, their prices are mildly expensive and they make it…read moredifficult for you to cancel your subscription. I tried doing it on the app but it told me I have to call in order to cancel, tried calling like 5 no answer, left voicemail still never got back to me. I haven't gone at all this month and they still charged me. I shouldn't have to go in person to cancel my subscription

I truly cannot say enough wonderful things about this yoga studio. The teachings are thoughtful and…read moremeaningful, and the instructors create an experience that goes far beyond simply moving through poses. The environment is warm, welcoming, and peaceful, with an atmosphere that immediately helps you feel grounded and present. I also love the variety of classes. there is always something that fits what my body and mind need that day. Every class feels intentional, supportive, and beautifully guided. From the instructors and the energy of the space to the class selection and overall community, this studio gets everything right. It has become a place I genuinely look forward to visiting and I leave every class feeling better than when I arrived. I highly recommend it!

Came to a TRX class with Melanie earlier and it was so nice. I've never been to a YogaSix location…read morebefore but I was pleasantly surprised. I was expecting a bit more intensity, but I ended up getting some really good stretching in as well as some practice with a few particular poses. It was challenging and refreshing in a different way and I really enjoyed it. The studio was very pain in orderly, but more than anything it was welcoming. With it being my first time, I was so pleasantly surprised to see a nice welcome note when I first walked in. It had my name on it and everything. I'm always a little skeptical of corporate yoga spots, but this one actually was quite warm and made me feel comfortable enough to come back. Plus, I really enjoyed the class. I might have opted for different music, but Melanie is at a great job. There is ample parking available in nearby lots. They offer refreshing eucalyptus towels. The bathroom is clean with deodorant, facial spray, and dry shampoo, if you need it. I absolutely look forward to coming back.

I am grateful for all I have gained from attending Body and Brain Springfield for the few months…read more Not only are the energetic teachers inspiring and welcoming - Master Nago, Janice and Allan; but the energy in each classroom is INFECTIOUS! You leave wanting more, feeling brighter and feeling a peace within yourself. Master Nago has helped me learn about my blocked chakras, seeing what troubles my body and mind, and led an intense and much needed 2-day workshop about healing yourself, learning about your chakras and how to unblock what prevents you from being who you want to be. The weekly classes emphasize breathing, Qigong tai chi, core exercises and vibration to open up your chakras and energy. My body has become stronger and limber, energy is increasing and my breath and stamina are improving as a musician! Symptoms of my health issues related to the solar plexus chakra are diminishing or being easier to control. I'm using muscles that have laid dormant for years! If you want or NEED a place to encourage you to find your strength, your balance, where inspiration is waiting, please try Body and Brain! Their intro and trial class package is a perfect start! Welcome to treating you body and mind with love!

I do not do a lot of google reviews but here it goes... Outstanding Staff, exercise and overall…read moreexperience. Master Nago (Center and Regional Manager) is fantastic and has decades of experience. The benefit to your body, mind and internal self is critical to your "total" health and well being. This is the place to be folks. Body & Brain is so much "more" than just a yoga stretching or a Tai Chi/Qi Gong/DahnMuDo martial Art training. As a mere humble student/member, I can say this is a place of healing and energy. It helps, strengthens, heals, builds, teaches and so much more. Highly recommend you stop in and talk to the Center Manager to see how this amazing journey will benefit you. You will probably see me in my usual spot in the back of the room participating and learning. Welcome all!

Ailya, the owner and primary instructor, is kind, non-judgmental, and has been a yoga practictioner…read moreand teacher for well over a decade and working on her second. The classes are co-ed and well positioned for different levels and times. Frankly, the classes I take send me back home not only stronger physically, but calmer mentally. As I am new to yoga, it is because of Ailya that I keep coming back multiple times a week. Strongly recommend!

Peace, Mind and Body Yoga is my happy place. When I am there, I always feel loved, heard and safe…read more The owner, Aliya is beyond amazing. In the past 5 years, Aliya has supported myself and our family through our highs ( weddings, pregnancy and graduations) as well as our lows (cancer treatments, hospice care and death). We are blessed to have Aliya and Peace, Mind and Body Yoga in our lives. The skills and support we've received has been invaluable. If you've not had a chance to experience yoga with Aliya at Peace, Mind and Body Yoga we highly recommend it. Her studio supports every aspect of the whole person. Namaste JB and family

I contacted the studio because I wanted to plan a private yoga party for my birthday. From the very…read morebeginning, the front desk representative was incredibly helpful, providing me with all the information I needed and staying in contact with me throughout the entire planning process. She eventually connected me with the amazing Abigail via email. From the moment Abigail and I began communicating, it felt like I had known her for months. She was warm, pleasant, professional, and extremely helpful every step of the way. Fast forward to today, May 31st -- the day of my private hot yoga birthday party -- I finally had the opportunity to meet Abby in person, and she was just as amazing, caring, and welcoming as she had been over email. I loved how she took the time to learn everyone's first name and greeted each guest personally. She was attentive throughout the session, noticing when some of my guests were getting too hot and thoughtfully adjusting the temperature. She was also very accommodating to two of my guests, which I truly appreciated. What stood out most was how she created a space where we could be ourselves, have fun, bring our energy, and still stay connected to the yoga flow. Every single one of my guests spoke highly of Abby and her exceptional customer service. This experience was everything I hoped for and more. I will definitely be returning soon!

I've had the pleasure of trying many DMV studios over the years & was looking to jumpstart my yoga…read morepractice in 2024. One of my friends kept praising this studio so I decided to give it a try. Took advantage of a new client offer, reserved my space online & dropped in on a random Wednesday. Street parking was available. Loved that I was greeted with a big ole smile as the front desk personnel checked me in. Quickly finding my spot inside the studio.. They have masking tape on the floor to guide you since space is limited. The class was busting at the seams but somehow we were all able to focus & get into our individual practice. I appreciated the diverse bodies in class & the instructor was outstanding. Reminding us to be breathe, drink water, be patient with our bodies, and providing alternate poses based on your ability. Everyone is welcomed here. This studio doesn't have the elitest feel of other studios. Additionally, towels & mats are available for rent. I recommend bringing your own along with your hydration. They offer several packages based on your budget & how frequently you plan to work with this community of yogis.

We started my daughter's Jiu Jitsu journey here when she was 6. I can't say enough about how great…read moreChad and Paul are. Very humble and down to earth people, who just so happen to also be beasts on the mat. The coaches here are amazing, including Coach Kevin, Mo and Red, to name a few. They are all amazing with kids and do a fantastic job building strength and confidence in the kids. If you're considering signing up your kid, or yourself, don't hesitate, this is a great gym/community, with great instructors and members.

This studio is truly exceptional…read more I know a lot of parents in the region tend to look to taekwondo first as a place to put their kids- mostly because of the after school programs and summer camps. Some of these schools are great (specifically the Jhoon Rhee ones), but most are WTF belt factories. What makes this place special is that it is only a martial arts studio and workout gym. You come there to work and learn and be part of a community. The instructors are focused and passionate and they have my 10 year old reaching for aspects of himself taekwondo never did. This studio is a hidden gem and I fully recommend this place.

Just started having my daughter (2) come here for dance lessons. Have been very impressed - the…read moreteacher is very patient with all the kids and they seem to enjoy themselves. Well organized, the owner is also very nice, it's clean, reasonably priced, and all kids participate in recitals even the little ones. My only suggested improvement would be more seating area or a limit on the number of family members that can be there (1 per child or something) and that parents (myself included) just be told not to give "sideline" advice let the teacher talk, gets a little noisy with all the parents trying to tell the kids what to do when they aren't listening to their teacher.. but really the instructor is great!