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    Breath&Yoga

    5.0 (5 reviews)

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    Services - Breath&Yoga

    Virtual fitness classes

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    2 years ago

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    Ask the Community - Breath&Yoga

    Do you offer classes that would help in ACL Rehab?

    Hi Rithika. I don't have session specially for this. It is a group class that I run during the weekends. But I am available to give private sessions for your recovery. You can text me at 4087754658 if you have more questions.

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    Let the Yin Begin

    Let the Yin Begin

    4.8
    (19 reviews)
    1.4 mi

    A True Yogi- I found…read moreCarolyn during my time of need for stress relief & she was able to provide me the support I needed. I am grateful for her warm & nurturing presence and her relaxed attitude & guidance. There were options for her classes and I went with one on one zoom, given that I've never Yoga before, I felt more comfortable with lots of personal attention. She's always able to bring me to that state of feeling grounded and very relaxed after each class, a yoga high. LOL It was exactly what I needed physically and mentally. Communication is also wonderful with Carolyn, she touch bases regularly to see if there is something specific I like to work on and she'll adjust accordingly or sometimes just checking in to see where my headspace is at :) Multiple options for classes. One on one, group, special workshops. Read her Bio, she's been practicing yoga since 5th grade! Wow!! Thank you Carolyn!

    Carolyn is a Godsend to me. I would encourage anyone…read more(Everyone really!) to sample her amazing work as it is her calling and gift. Yesterday's zoom yoga session was like a doctor's prescription, it healed me in immeasurable ways. With a pesky mode of arthritis that extensive supplements, sleep regime, nutraceuticals, gentle stretching and pharmaceuticals can't make much difference, this form of physical attention to the body absolutely helps! Try it, you will not be sorry. Again, another devotee for years, but good things take time. So try it and don't give up. Try it again.

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    Let the Yin Begin
    Carolyn Tracy of Let the Yin Begin, Yin Yoga Teacher Training Specialist in San Ramon, CA
    Carolyn Tracy of Let the Yin Begin, Yin Yoga Teacher Training Specialist in San Ramon, CA
    There is a shortage of excellent, qualified instructors of Yin yoga, a specialized meditative yoga.   Train with a Yin yoga specialist!

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    There is a shortage of excellent, qualified instructors of Yin yoga, a specialized meditative yoga. Train with a Yin yoga specialist!
    CorePower Yoga - Blackhawk

    CorePower Yoga - Blackhawk

    4.5
    (52 reviews)
    3.6 mi

    I'm baaaaack yogis, back on my mat and back to core power. If you've been here before expect a…read moreworkout like no other. I love the vibe, the classes, the music and the teachers. Personally I make every excuse not to come to class but once I'm here and I'm done, it's 110% worth it. You'll feel stronger, relaxed and all the stress and worries just go away. I come here to not think about the outside world for just an hour and it really works. Whether it's your first time coming or you've been a yogi forever, I'm sure you can agree with me but the classes are great and as long as you come here with an open mind, you'll keep coming back! Ok down to the logistics. First things first, if you're new, welcome! Signing up is easy. You can either sign up at the location or online and you get a free week! What a great deal right? You can literally take as many classes and try them all before you commit to a set of classes or the black tag membership. Next, sign up for classes online and then head on over. Once you get here, check in the front and then walk to the back to drop off your belongings. Although this place is in a nice location, I would bring a lock just in case you leave your personal belongings. I usually leave my mat bag and then bring my wallet, keys and phone to class but that's because I always forget to bring my lock. Then walk over to room 1 or 2 for your class. Set up your mat and enjoy your class. Some other key tips or just things to know and bring - a water bottle and a towel to dry yourself off. Oh and try not to step on other yogi's mats if you're trying to move around in a crowded class. That's it! Enjoy and hope you found this review helpful. If you did, give me a thumbs up and a follow!

    Came here last night to try out a class (Core Restore) and I was really impressed with this…read morefacility upon walking in, it's very clean, the layout is nice, one of the instructors (I wish I had her name) at the register was very friendly and very welcoming, the restroom and lockers were pretty clean and tidy. The yoga room felt comfortable, very spacious and the people who come here all are quite friendly with one another. They also had wipes which I used to wipe down our blocks. I set up my mat towards the front of the room by the side wall (closet) and as I was getting ready to lay down and do some stretching I noticed a cockroach running across on my mat and luckily I had the wipes I used to wipe down my mat so I was able to smush it but ughh was so disgusted by it, and I couldn't help but think what if I hadn't seen it and I was already laying down it may have ran and brushed up next to me or got in my hair. And I wouldn't have seen it, but the fact that I did put me in a totally different headspace the rest of the night and felt unsettled by it the rest of the class. Well after class ended and the lights came on and I was getting ready to clean up and roll my mat, I AGAIN saw a bug (I don't know what kind) making its way on my mat! Very disappointing and uneasy. The class itself was great, the instructor was wonderful, it did get quite warm in there during our class which I noticed our instructor opened the door to let some air in. I did let the instructor know after that I saw cockroach in the beginning of class and it seemed like the facility was already aware of this issue, as she acknowledged that the roaches come from under the closet door, however, it didn't feel like much is being done to address it. So yogis, beware of securing a spot by the closet as these could very easily come out. With that said, I hope the studio can take additional steps to address and eliminate the presence of roaches and other bugs so members can feel comfortable and relaxed in the space, especially after what was found last night.

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    CorePower Yoga - Blackhawk
    CorePower Yoga - Blackhawk
    CorePower Yoga - Blackhawk

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    YogaSukham

    YogaSukham

    5.0
    (19 reviews)
    6.0 mi

    My journey with Yoga Sukham over the past eighteen months has been nothing short of transformative…read more This studio has become an indispensable sanctuary for my well-being, offering an experience that consistently rejuvenates both my body and mind. The heart of Yoga Sukham lies in its exceptional instructors, particularly Varsha Ma'am and Satya Sir. Their combined knowledge and genuine passion for teaching are truly remarkable. Satya Sir masterfully integrates humor and lightheartedness into his classes, creating an engaging and encouraging environment, while Varsha Ma'am offers profound insights and meticulous adjustments that deepen one's practice. What truly sets them apart, along with the entire teaching staff, is their unwavering commitment to personalized guidance. They dedicate time to each student, irrespective of experience level, ensuring everyone feels supported and empowered to progress at their own pace. Since joining, I have witnessed a remarkable enhancement in my physical capabilities, including significant gains in flexibility and strength. Beyond the physical, the mental and emotional benefits have been equally profound. Each session cultivates a profound sense of calm, sharpens my focus, and leaves me feeling thoroughly refreshed and mentally invigorated. This holistic approach has firmly cemented yoga as a cornerstone of my overall health and wellness regimen. It is clear that every instructor at Yoga Sukham is driven by a deep-seated care for their students' holistic well-being. Their collective dedication makes the studio a uniquely nurturing and effective place to practice. I wholeheartedly and enthusiastically recommend Yoga Sukham to anyone seeking a truly enriching and beneficial yoga experience.

    Yogasukham has been a true blessing…read more I was searching for a studio that focused on mindful breathing and proper technique--not just poses--and this place has deeply enriched my practice. Satya, Varsha, and all the teachers create such a warm, intentional space. From the opening prayers to the thoughtful flows and peaceful closing meditation, every class leaves me centered and grateful. Thank you for sharing your wisdom and making yoga feel so meaningful.

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    Warm Welcome to All
    Warm Welcome to All
    Warm inviting Practice Space
    Warm inviting Practice Space
    OM

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    OM
    Rarity Rituals

    Rarity Rituals

    5.0
    (50 reviews)
    9.3 mi

    I'm sharing this because I wish I found someone like Casey sooner…read more I've had two sessions so far, and both were deeply personalized and exactly what I needed. In the first session, we revisited childhood memories and worked on rewriting the emotional experience I carried as a child, especially not being able to understand why my parents were busy and working (even though they were doing their best with what they knew). We ended with a chakra rebalancing meditation that helped my nervous system settle in a way I didn't expect. The second session focused on my recent grief and the patterns it has been triggering in my relationships. Casey guided me through an imagery meditation where I practiced giving myself the love, safety, and security I've been trying to find externally, and leaving the pain in the past where it belongs. It felt like emotional closure, but also like learning a new way to care for myself. Casey truly feels like a walking hug. She's present, loving, grounded, and radiant. I felt held the entire time, and I left feeling more supported than I've ever felt in a romantic relationship. The biggest gift is that she's helping me learn to provide that same compassion and safety to myself, and heal my codependency from the inside out. She has been one of the most profound people the universe has placed on my healing path. If you're considering working with her, I can't recommend her enough

    My daughter and I attended our first mommy and me yoga experience yesterday evening at Rarity…read moreRituals, and it was truly such a beautiful experience. We've never officially practiced yoga before, so we had no idea what we were doing but Casey was extremely patient, kind, and helpful, guiding us and assisting whenever we needed it. I loved how intimate the class felt. At times, we don't enjoy being around large groups, so the smaller, more personal setting made us feel at ease (and honestly, so much more present ). Casey's studio is incredibly comfortable and aesthetically pleasing, which created a calming and welcoming environment from the moment we walked in. I truly appreciated how kind and warm both Casey and her daughter were toward us. Their energy made us feel safe, welcomed, and comfortable to just be ourselves. The moment we got back into the car, my daughter kept asking if we were going to do this again and that alone says everything. This was such a special bonding experience for us, and we're so grateful to have shared our first yoga class here. We look forward to another class soon. Thank you so much !

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    #crisisreading #crisishelp #tarotreading #tarotreader #breakup #healing #healfrombreakup #intuitivereading #intuitiveconsultant
    #crisisreading #crisishelp #tarotreading #tarotreader #breakup #healing #healfrombreakup #intuitivereading #intuitiveconsultant
    #herbalhealing #herbalist #meditationguide #doula
    #herbalhealing #herbalist #meditationguide #doula
    #soundhealing #soundbathmeditation

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    #soundhealing #soundbathmeditation

    Breath&Yoga - yoga - Updated July 2026

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