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    Wellness Haven Yoga

    3.0 (33 reviews)
    Open 7:30 am - 8:30 pm

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    Services - Wellness Haven Yoga

    Group fitness

    Virtual fitness classes

    Weight counseling

    2 More Services

    Personal coaching

    Weight plan development

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    Review Highlights - Wellness Haven Yoga

    Umang has pushed me, sometimes using tough love, to dig deeper than mere asanas but to live the yogic way of life.

    Mentioned in 18 reviews

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    Let the Yin Begin

    Let the Yin Begin

    4.8
    (19 reviews)
    1.6 km

    A True Yogi- I found…read moreCarolyn during my time of need for stress relief & she was able to provide me the support I needed. I am grateful for her warm & nurturing presence and her relaxed attitude & guidance. There were options for her classes and I went with one on one zoom, given that I've never Yoga before, I felt more comfortable with lots of personal attention. She's always able to bring me to that state of feeling grounded and very relaxed after each class, a yoga high. LOL It was exactly what I needed physically and mentally. Communication is also wonderful with Carolyn, she touch bases regularly to see if there is something specific I like to work on and she'll adjust accordingly or sometimes just checking in to see where my headspace is at :) Multiple options for classes. One on one, group, special workshops. Read her Bio, she's been practicing yoga since 5th grade! Wow!! Thank you Carolyn!

    Carolyn is a Godsend to me. I would encourage anyone…read more(Everyone really!) to sample her amazing work as it is her calling and gift. Yesterday's zoom yoga session was like a doctor's prescription, it healed me in immeasurable ways. With a pesky mode of arthritis that extensive supplements, sleep regime, nutraceuticals, gentle stretching and pharmaceuticals can't make much difference, this form of physical attention to the body absolutely helps! Try it, you will not be sorry. Again, another devotee for years, but good things take time. So try it and don't give up. Try it again.

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    Let the Yin Begin
    Carolyn Tracy of Let the Yin Begin, Yin Yoga Teacher Training Specialist in San Ramon, CA
    Carolyn Tracy of Let the Yin Begin, Yin Yoga Teacher Training Specialist in San Ramon, CA
    There is a shortage of excellent, qualified instructors of Yin yoga, a specialized meditative yoga.   Train with a Yin yoga specialist!

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    There is a shortage of excellent, qualified instructors of Yin yoga, a specialized meditative yoga. Train with a Yin yoga specialist!
    CorePower Yoga - Blackhawk

    CorePower Yoga - Blackhawk

    4.5
    (51 reviews)
    6.1 km

    I'm baaaaack yogis, back on my mat and back to core power. If you've been here before expect a…read moreworkout like no other. I love the vibe, the classes, the music and the teachers. Personally I make every excuse not to come to class but once I'm here and I'm done, it's 110% worth it. You'll feel stronger, relaxed and all the stress and worries just go away. I come here to not think about the outside world for just an hour and it really works. Whether it's your first time coming or you've been a yogi forever, I'm sure you can agree with me but the classes are great and as long as you come here with an open mind, you'll keep coming back! Ok down to the logistics. First things first, if you're new, welcome! Signing up is easy. You can either sign up at the location or online and you get a free week! What a great deal right? You can literally take as many classes and try them all before you commit to a set of classes or the black tag membership. Next, sign up for classes online and then head on over. Once you get here, check in the front and then walk to the back to drop off your belongings. Although this place is in a nice location, I would bring a lock just in case you leave your personal belongings. I usually leave my mat bag and then bring my wallet, keys and phone to class but that's because I always forget to bring my lock. Then walk over to room 1 or 2 for your class. Set up your mat and enjoy your class. Some other key tips or just things to know and bring - a water bottle and a towel to dry yourself off. Oh and try not to step on other yogi's mats if you're trying to move around in a crowded class. That's it! Enjoy and hope you found this review helpful. If you did, give me a thumbs up and a follow!

    Came here last night to try out a class (Core Restore) and I was really impressed with this…read morefacility upon walking in, it's very clean, the layout is nice, one of the instructors (I wish I had her name) at the register was very friendly and very welcoming, the restroom and lockers were pretty clean and tidy. The yoga room felt comfortable, very spacious and the people who come here all are quite friendly with one another. They also had wipes which I used to wipe down our blocks. I set up my mat towards the front of the room by the side wall (closet) and as I was getting ready to lay down and do some stretching I noticed a cockroach running across on my mat and luckily I had the wipes I used to wipe down my mat so I was able to smush it but ughh was so disgusted by it, and I couldn't help but think what if I hadn't seen it and I was already laying down it may have ran and brushed up next to me or got in my hair. And I wouldn't have seen it, but the fact that I did put me in a totally different headspace the rest of the night and felt unsettled by it the rest of the class. Well after class ended and the lights came on and I was getting ready to clean up and roll my mat, I AGAIN saw a bug (I don't know what kind) making its way on my mat! Very disappointing and uneasy. The class itself was great, the instructor was wonderful, it did get quite warm in there during our class which I noticed our instructor opened the door to let some air in. I did let the instructor know after that I saw cockroach in the beginning of class and it seemed like the facility was already aware of this issue, as she acknowledged that the roaches come from under the closet door, however, it didn't feel like much is being done to address it. So yogis, beware of securing a spot by the closet as these could very easily come out. With that said, I hope the studio can take additional steps to address and eliminate the presence of roaches and other bugs so members can feel comfortable and relaxed in the space, especially after what was found last night.

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    CorePower Yoga - Blackhawk
    CorePower Yoga - Blackhawk
    CorePower Yoga - Blackhawk

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    YogaSukham

    YogaSukham

    5.0
    (18 reviews)
    9.1 km

    I have only been coming to YogaSukhum for about 2 months (nearly daily), but I can definitely feel…read moreand see a a difference. I joined yoga because I needed an outlet for my anxiety and burnout from work. I feel more flexible and for the first time ever, have been able to touch my toes (a small but important success for me). All the instructors are great, especially Satya and Varsha. I absolutely love the fact that they take the time and explain why the poses are done in each way, the importance of it and what part of the body we're working on. I've always been hesitant about starting yoga because I have been very conscious about my lack of flexibility and unable to hold certain poses. But at YogaSukhum, it's never about the ability to hold a pose, it's where your body is that day and going into the pose correctly and safely. Using yoga props, not forcing poses and listening to my body, has allowed me to improve on my flexibility, feel stronger and have been able to hold and do poses that I never thought I would be able to. The instructors are very personable, will address specific limitations and will provide any modifications needed to feel comfortable and confident. I truly appreciate that they push us to go further, but never make us uncomfortable. I have also attended a sound bathe and an inversion training class. It was my first time experiencing a sound bathe and it was very different and beautiful experience. I was very nervous trying the inversion class, but I wanted to go outside my comfort zone and try something different. The class was a lot of fun and the way they slowly approached inversions really helped me feel safe and comfortable trying it. We used an inversion trainer and it was honestly a lot of fun. They have classes multiple times a day - daily and have an option of joining online. Even online, the instructors will give each yogi attention, encouragement and feedback. The classes are 75 min long, but the time goes by so fast. Classes are easy to join via using their app and they have great membership options. They are also very mindful of COVID regulations and everyone who attends must be vaccinated. I am so glad my husband googled a yoga studio near us and found this amazing place for me. After trialing it for 15 days, I signed up for a 6 month commitment without any hesitation. The most important aspect I respect about coming here is the emphasis of mind, body and breath. I am very grateful for this yoga studio and the instructors.

    Yogasukham has been a true blessing…read more I was searching for a studio that focused on mindful breathing and proper technique--not just poses--and this place has deeply enriched my practice. Satya, Varsha, and all the teachers create such a warm, intentional space. From the opening prayers to the thoughtful flows and peaceful closing meditation, every class leaves me centered and grateful. Thank you for sharing your wisdom and making yoga feel so meaningful.

    Photos
    Warm Welcome to All
    Warm Welcome to All
    Warm inviting Practice Space
    Warm inviting Practice Space
    OM

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    OM
    Breath&Yoga

    Breath&Yoga

    5.0
    (5 reviews)
    0.7 km

    During postpartum, I developed chronic migraines and medically there was no solution to it. I was…read moretaking heavy pain killers everyday and thats when I resorted to finding a solution through natural ways.  I reached out to Priya for yoga classes and it's been the best decision that I have ever made. In about a little over a month's time, not only have the headaches lessened by 80% but I feel much stronger than before. I have taken yoga classes with different teachers many times before however I have never experienced yoga classes like the one that Priya takes. She is an incredible teacher and I really look forward to her classes.  Priya is very authentic, trusting and extremely pure at heart and this shows in how she cares for her students overall health & wellness.  She has a deep understanding of anatomy and explains each yoga pose which has allowed me to understand my body better. She challenges me in a gentle way to do better each day with the result that I have gained lot of confidence in my practice.  Each session is fun & is a blend of relaxation techniques, pranayama, yoga, assisted stretches and strength exercises.  What I really like about her overall program is that she focuses on the overall health of her students - For example in my case, apart from the focus of healing migraines, she introduced postpartum yoga exercises for helping me recover faster, assisted stretches( because she is so attentive to how her students do the yoga poses that she is able to make out which body part muscle need more flexibility), customized deep breathing & meditation techniques. I feel stronger, more flexible and much calmer than before! Thankyou Priya for making such a huge difference in my life - you have instilled the importance of yoga life long in me!!

    Very personalized yoga practice with attention to detail of individual needs. Priya takes…read moreparticular care in giving modifications for each individual's body restrictions and level of practice. Traditional style yoga with breathing techniques intricately applied to reap maximum benefit of the practice and go deeper into the poses. I thoroughly look forward to the class to hit that reset into daily routine and feel more energized for the next session. Glad I found B & Y so close to home.

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    Breath&Yoga
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    Rarity Rituals

    Rarity Rituals

    5.0
    (50 reviews)
    15.4 km

    I'm sharing this because I wish I found someone like Casey sooner…read more I've had two sessions so far, and both were deeply personalized and exactly what I needed. In the first session, we revisited childhood memories and worked on rewriting the emotional experience I carried as a child, especially not being able to understand why my parents were busy and working (even though they were doing their best with what they knew). We ended with a chakra rebalancing meditation that helped my nervous system settle in a way I didn't expect. The second session focused on my recent grief and the patterns it has been triggering in my relationships. Casey guided me through an imagery meditation where I practiced giving myself the love, safety, and security I've been trying to find externally, and leaving the pain in the past where it belongs. It felt like emotional closure, but also like learning a new way to care for myself. Casey truly feels like a walking hug. She's present, loving, grounded, and radiant. I felt held the entire time, and I left feeling more supported than I've ever felt in a romantic relationship. The biggest gift is that she's helping me learn to provide that same compassion and safety to myself, and heal my codependency from the inside out. She has been one of the most profound people the universe has placed on my healing path. If you're considering working with her, I can't recommend her enough

    My daughter and I attended our first mommy and me yoga experience yesterday evening at Rarity…read moreRituals, and it was truly such a beautiful experience. We've never officially practiced yoga before, so we had no idea what we were doing but Casey was extremely patient, kind, and helpful, guiding us and assisting whenever we needed it. I loved how intimate the class felt. At times, we don't enjoy being around large groups, so the smaller, more personal setting made us feel at ease (and honestly, so much more present ). Casey's studio is incredibly comfortable and aesthetically pleasing, which created a calming and welcoming environment from the moment we walked in. I truly appreciated how kind and warm both Casey and her daughter were toward us. Their energy made us feel safe, welcomed, and comfortable to just be ourselves. The moment we got back into the car, my daughter kept asking if we were going to do this again and that alone says everything. This was such a special bonding experience for us, and we're so grateful to have shared our first yoga class here. We look forward to another class soon. Thank you so much !

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    #herbalhealing #herbalist #meditationguide #doula
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    #soundhealing #soundbathmeditation

    Wellness Haven Yoga - yoga - Updated June 2026

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