Looking for a trainer who will challenge you, deliver results, and genuinely care about your…read moreprogress? If you answered yes, then Lenny is exactly who you want by your side. Whether your goal is to get stronger, stay mobile, or lose weight, Lenny brings the expertise and heart to help you get there. He's not only motivating and knowledgeable--he's deeply committed to helping others succeed. With Lenny, you're not just training--you're investing in a journey led by someone who truly has your best interest in mind.

If you're looking for a great personal trainer, Lenny Walls is definitely your guy!…read more Some background info, Lenny used to be in the NFL for years before moving to San Antonio and starting as a trainer years ago. He provides you with challenging, yet do-able workouts, and takes your goals and abilities into account! When I first started with him late last year, I was a bit nervous and somewhat unfamiliar with the environment (as a person who's idea of exercise was cardio prior). Lenny not only taught me how to work my way around the room filled with equipment, but also made my training sessions with him feel fun and safe. I'm able to do so much more physically now! As your personal trainer, he will also hold you accountable so you can reach your goals! He is such a motivating individual; having him as a pt will have a positive impact on your mindset! And you'll possibly gain a friend out of it too! For the results: I've lost close to 50lbs, gained a whole lot of muscle, and am just in all around better health then I was at my lowest a year ago. I feel stronger & more confident, have more energy, & somehow look forward to waking up at 5:30 am for a 6:45 workout . I'm not done yet, but excited to see what the future holds! Tldr; great personal trainer, no cons from my experience!

Recently went to the open house for a full week to try out classes to help get me in the fitness…read moregroove again and after trying it I became a member instantly. Everyone I've met so far has been so welcoming and friendly. I'm new to yoga and most of the other classes they offer and each instructor has made me feel welcome even though I'm a beginner!! I never would have thought I would fall in love with yoga, especially hot yoga, but it's becoming addictive and it feels great to move my body! If you end up joining, you're able to do unlimited classes at each of their 3 locations! Highly recommended coming here!

The Union is a fantastic place for anyone who is looking to take ownership of their life and want a…read morebetter understanding how their mind and body operate. While you need to be the one who has the desire to change, the different classes and staff will help you in your journey. There is a variety of group fitness classes at different intensity levels. They have nearly a dozen different strength and yoga classes throughout the day in their 3 locations in SA. You have to try them all and see what works best for and for your schedule. However, where the Union really stands out is their Staff. They find different ways to keep you motivated and accountable. They are just a great group of human beings, that you want to work out and hang out with.

The trainers are very professional and offered a free class to see if this was something i could…read moredo. I met the group i will be working out with and everyone is nice. The trainer looks amazing, and is full of energy. Everyone at the camp is there to lose weight, and have the same mindset. My first day was fun. i liked that the exercises change constantly and when someone felt they couldn't finish an exercise everyone cheered on. It's hard to get bored. The location is used for cheer-leading practices, and has plenty of parking and is right off 410. Prices are reasonable but i didn't feel pressured or got a huge sales pitch either. At the begining and ending of each day, members go around saying how much they have lost.Members there had lost between 25-80 lbs in the last 6 months. The bootcamp feels more like a family working out than just strangers I signed up for a month initially and ended up doing it for more than 6months.You have options of 1, 2x, 3x or 5x a week depending on your budget. The workouts do make you sweat and work your muscles but for someone who has never hit the gym, its doable, and if you cant keep up she modifies your exercise so you can continue with the group. As part of the bootcamp, you are given a new diet. The diet consist of more proteins than carbs but you do eat 5 times a day, and do not need to buy expensive food items. You wont be going to bed hungry! The only real expense is the protein poweder that is around $25 but the rest is chicken , vegetables, and things you already eat. I ended up losing 30lb pounds and now attend a gym everyday to continue.

This place is simply the BEST! It is now called San Antonio Fit Body Transformation Center but it…read moreis the same program but better! The new name is actually quite appropriate because it has truly Transformed my life! I'm so much happier, healthier, and sexier as a direct result of attending this program. I'm a member for life! The results are guaranteed as long as you follow up with your end of the agreement (putting your best effort forward during the workouts and following the diet plan). Within the first two weeks the average person loses between 5 and 15 pounds. Honestly, I have tried other programs out there and none come even close to comparing to this one. It is simply THE BEST!

From gym to meal prep and juices you can get it all here. Meal prep is tailored to your needs and…read morelikes, allergies, and weight goals. They offer Keto as well and the food is delicious as much as it is nutritious my favorite are the street tacos, super tasty yet healthier version. The bites are definitely worth trying they are a great low sugar way to satisfy a sweet tooth craving as well as get energy after a workout or just at a slowdown point in your day. They offer different flavors so try them all pre-order for curbside pickup and location is convenient on NW side of town. You will be glad you tried them. They also do special order cakes and cookies.

Nice shop. Good dance workout. I'll be back on Tuesdays for that. Learned new moves and got a good…read moresweat. Only $5 drop in fee

Great personal trainer!!! Jennifer spends the time to get to know you and your goals. From there…read moreshe will create a customized training program that will help you accomplish your goals. Each session will be different from the previous one so it will never get boring. During certain times of the year she will even have a themed workout which keeps you motivated. For example during Christmas she had a 12 days of Christmas themed workout that involved 12 different weight and cardio stations along with some other things. Finally, one very important quality Jennifer has is that she is always looking out for the wellbeing of her clients. She will immediately modify your workout if you begin to feel any sort of pain that is not normal. It is better to modify a workout and prevent an injury then risk an injury that will set you back for some time. All in all she is a great personal trainer that I would highly recommend.

With a busy schedule, and spotty knowledge of fitness and nutrition, I was looking for a personal…read moretrainer who would make it convenient, fill in the gaps in my knowledge, and guide and challenge me in my physical fitness journey. Jennifer with Strong Body San Antonio was the answer. She came to my home on a regular basis, brought equipment, educated my wife and I on nutrition and fitness basics, and worked us hard. Jennifer even helped modify exercises for my wife who has rheumatoid arthritis. It hurt sometimes but it was worth it because I felt and looked great! My experience with Jennifer was great! She's a solid trainer and a pleasure to do business with. I highly recommend Jennifer and I do not give recommendations lightly. Thanks again Jennifer!

I've been training at this gym for about three and a half months. My results have been great I am…read moretraining for body building and am competing for powerlifting. Jesse and Tiffany are very knowledgeable and care about their clients like family. They watch to make sure correct form is done and doing workouts tailored for each client. Everyone that goes to the gym is friendly and knows each other. The equipment is good and works for what you are trying to achieve. Definitely would recommend coming here! If you want to see their social media their Instagram is @lonestarliftingsa @blondebeastsa or if you want to see my progress it's @ohitsurs_

Been coming here for the last 7 years. Very friendly with great, engaging coaches. They make sure…read moreto help you adjust the workouts to your experience and current ability. Love this place!

If you are looking for a great place to push and motivate you then look no further. Iv been going…read moreto Crossfit Born Ready for 8 years now and can honestly say that i am in the best shape I've ever been in my life. The coaches and owner make you feel at home and the community is just as awesome!

Wow! No reviews since 2017. I was a member from 2017 to 2019. The only reason I stopped my…read moremembership was because I'm moving out of town. The instructors at Club KO genuinely care about the people in their class. They will politely correct form and also provide encouragement if they see the class struggling (they never single anyone out). As you walk in, the front desk is always friendly. The instructors (once they know you) will say hi as you walk in. The classes and their content vary based on day and time. If you're reading this and timid about your first class, here's how it will go: Show up 10-15 minutes before class. Be ready to sign a waiver. If you don't have gloves they will provide them for the first class. I'd recommend having your own wraps but I've seen them give latex gloves to people to wear in their gloves. Class starts with jump rope, and then it gets into boxing. You have one 5-minute break in the middle. You will sweat, you will get fit. I would recommend Club KO to anyone interested in getting fit or learning about boxing. And in case anyone is wondering, I've never seen anyone get hit in the head or the body in a class.

Phenomenal training facility! Have been driving past this place for years and recently started…read moregoing to train for an amateur match a have coming up in a few months. The coaches are very welcoming but will make you sweat! They will push you but you also have to push yourself. They have great group classes that are still pretty interactive despite it being a group vs one on one. And the one on one training session are extremely valuable and you will get worked!

Horrible customer service ! The owner ... It's all about her, her, her....tries to talk…read moremotivational but VERY fake! Poor lady she needs a lot of help she needs Lord Jesus Christ in her life this is not a place to go very pricey herbalife powder drinks, very expensive!!!

This place is a dumpster fire. I'll explain…read more - The "weight loss" involves cardio and "squats". I wrote "squats" because they are done with poor form which can lead to back problems. The "coaches" aren't knowledgeable to instruct proper form. - I went jogging with one of the "coaches" once. She spent the whole time trying to get me to be an Herbalife distributor. The girl was unable to jog more than a half mile, but she can teach classes? - The whole studio is just Herbalife. They have this gimmick that you can train for free. The catch is you have to become an Herbalife distributor and make money off of it. The money you earn pays for the classes. Spoiler alert: you won't make money. Another spoiler: they deny they are an Herbalife studio despite Herbalife products being everywhere. - The classes are just ridiculous. "Booty Tuesdays" and what not. Want to guess what exercise they will do? I'll give you a hint: "squats" - OK this one bugs me. This studio is aimed primarily towards women. Cool, but why on this green earth do you choose the worst, most misogynistic form of reggaeton to dance to? OK you want the beat, fine, but lyrics saying "eres una puta" and "culea culea perrea perrea" wtf? - The lady who runs the place seems nice enough, but her cringe level is very high. Being cringy isn't a deal breaker but her constant shilling of Herbalife is. - I feel bad for the people who come here. I really do. - Seriously, if you REALLY want to lose weight, then try somewhere else. You will get better results walking around the block than coming here, and you're less likely to be injured. - Oh no, they have kettlebells. Who wants to do kettlebell swings incorrectly and throw out your back? - You need a 3 hour course to teach zumba, and believe me, it shows with these "coaches". - Write these words on pieces of paper: you, got, this slayer, queen, ladies, today, slay. Jumble them and re-arrange them in any order. That's the cringy message you will see every single day. You need better marketing. If you drive by this place, just keep going, shake your head, and thank yourself for not wasting your time. Your spine will thank you for not subjecting it to the abuse it would get from "squats" and those incorrectly-done kettlebell swings.

There was an irritated comment about parking and having to wait for machines during the late…read moreafternoon/early evening at this gym. The reason that it is packed is because it's the best gym in the area. The most I've ever had to wait for a machine is maybe 10 minutes. I will pay those 10 minutes to be able to go to this facility. The front desk personnel are fantastic. When they welcome you in, it isn't like some gyms where the comment is an afterthought, they really hope you have a good workout. Even though it is a new gym, they do a good job of keeping everything in good shape. The trainers are the best! They have a good variety of personalities so you should be able to find someone who can help you reach your goals. I've worked out with three and seen other trainers working with clients. I haven't taken any classes yet, but friends have said that the classes are really enjoyable. I have done a HIIT workout challenge, which was really needed to help me get out of a rut. Highly recommend!

I loved the ease of registering with my Active&Fit. The space is well designed (spacious and with a…read morelot of equipment). I also really like that there's plenty of space to use such equipment and that the staff is kind! There's great classes and amenities!