Just took my first class with Breathe after moving to the area. I was a little nervous because I…read morehave not been active in a while, though I had practiced barre and yoga years ago. I took advantage of the new student special ($49 for unlimited classes x 2 weeks) and had my 1-on-1 with Abigail. She worked with me to find a time for us to sit down in the studio and discuss my goals, worries, and any questions that I might have. My primary concern when looking for a place for group exercise is finding a non-judgmental space that values community and diversity. Having moved from LA, I feared being in a competitive/image conscious space that made me feel more ashamed than motivated. Before I found Breathe, I was seriously considering paying far more for private classes for this reason. I will say that Breathe surpassed this expectation with flying colors. I made sure to arrive about 15 minutes before class so that I could chat with the instructor and get a tour of the studio. I was pleasantly surprised by all of the different body types and backgrounds of people I saw attending class. Everyone seemed to know each other and it really felt like a close community to me. I specifically attended the Breathe + Restore class which was half vinyasa flow, half restorative body + mind work/meditation. This was perfect for my beginner level. When I arrived, my equipment was set up for me with a lovely placard with my name on it which really made me feel welcome. My instructor Harmony made sure to check in with me and her warm, welcoming energy definitely put me at ease. I never felt pressured to push myself beyond my current limits whereas in LA I was frequently scolded in class for not holding a position long enough. The meditative work is what really made this class shine for me and left me feeling so grateful for the experience. I am going to try a few different classes during my 2-week trial, but I am certain that I will be moving forward with a membership when it is done. Thank you so much Breathe!

Breathe Yoga in Kāneʻohe is such a welcoming and supportive space. Whether you're brand new to yoga…read moreor have years of experience, the instructors truly meet you where you are without judgment or compromising the rigor of the class. It never feels cliquey. Everyone is accepted and encouraged. I also love the variety of classes, providing options that are fresh and challenging in different ways. Every class pushes me just enough, and I leave each time feeling stronger, refreshed, and genuinely better about myself.

Dr. Saroya has really eliminated some hip pain I have been struggling with for more than 8 weeks…read morewhich is part of a pinched nerve in the sciatic system with one treatment! She used several modalities which combined to relieve my persistent pain around the hip socket, and it's still pain free after a week. I can highly recommend Dr. Saroya for any kind of pain, she is magic! Bill Benjamin 808 387 5018

I highly recommend a consultation with Soraya if you have ever wondered if acupuncture could "work"…read morefor you. Or, if you've ever questioned the possibility of herbal supplements superseding pharmaceuticals. I have a debilitating illness that causes chronic pain and fatigue. No medications have helped, only hurt, with horrifying side effects. I was in really bad shape when I started with Soraya. I was skeptical and worried about the cost as my insurance didn't cover. However, what I found was RELIEF were there have been none for so long and at a very affordable price. Soraya worked with me on every aspect of my well-being. I take natural herbal supplements now, not pharmaceuticals. I see her twice a week for acupuncture. I also changed my diet and started doing yoga. I truly enjoy sound healing which Soraya also offers. I truly believe Soraya has saved my life! I still deal with an illness but I now have the tools to not only cope but to thrive. I even lost weight without trying, just following Soraya's guidance on being in a healthier and happier frame of mind. She helped me learn these things by explaining, checking in and truly caring, not by meeting for 15 minutes and writing a pharmaceutical prescription. If you are ready to feel better and be happier, give Soraya a call. Or meet her at one of her yoga classes if you just want to be healthier and happier. She truly cares. She is a God Send!

By far one of the most beautiful studios I've been to. It has white walls and open air windows so…read moreyou can feel the breeze during classes. Maisa and Whitney are the best teachers; they are attuned to everyone's strengths and weaknesses and truly foster growth. I love this studio!

Absolutely incredible teachers! If you want to grow your practice and yourself, this is the place…read morefor you. I've taken classes at every studio in Kaila. Maisa and Whitney are phenomenal. I am beyond thankful for this boutique studio where I feel connected and am able to build my practice safely with intention. Update: I attended the women's circle on Wednesday. It was exactly what my soul was craving. I will be back next week and every week.

Military been to several chiropractors throughout the USA by far best one yet. Cares about his…read morepatients and gets you in immediately. I literally couldn't walk move and had a hard time driving to the office I was in so much pain after he worked on my back and I used all of his advance machine I was walking out of his office good as new life saver for a momma with two babies and can't afford to be down and out got to keep moving!

I support Dr. Guthrie 's practice of Chiropractic care! I have been with his practice for many…read moreyears and recommend it to friends. Dr. Guthrie listens , is professional, friendly and helps resolve where the pain is located. It is Easy to make an appointment and the office is clean.

Wow! Coming from Los Angeles--the land of hot yoga--I wasn't expecting to be this impressed…read more Nothing compares to practicing under the infrared ceiling panels. I stood beneath two of them the entire class, and they melted away so much tension in my body. Infrared heat penetrates deeper into your tissues than traditional heated air, so your body warms from the inside out, making the practice feel incredibly therapeutic without the room needing to be excessively hot. I left feeling deeply detoxed, relaxed, and renewed.

Bella Kai's Hot Yoga 60 class is becoming a Sunday tradition for me. I'm pretty new to bikram yoga…read morebut the community and classes are so inclusive that any true beginner can jump into a class. This studio is located in the Aikahi Park Shopping Center on the second floor above the Navy Federal Credit. There's tons of free parking- making it super stress free getting there. They even have a cute little courtyard - adding to the very relaxing vibe. They have on studio and the room is usually 100F+ but here's a pro tip: the spots towards the window aren't as hot as towards the wall on the opposite side. My fave spot is on the back left towards the window and door. Everyone, especially the teachers, but really everyone is so welcoming. I never felt judged at all. If you're curious about hot yoga / bikram yoga-- Bella Kai is a great studio to check out.

Ambiance- 3.5 stars Service - 5 stars…read more I took a C2 Flow class today at Core Power Yoga in Kailua and was reminded of hectic, congested and chaotic Kailua town is. I try to stay away from this area for this reason and also because parking isn't convenient. However, I love the studio. I think this studio seems to be the one with the highest level of cleanliness and the showers don't look grungy. The shower curtains are also long enough to touch the floor so you're not stepping in a puddle after your shower! I took Robin's class at 3:30 and she put me to work! My traps and glutes are on fire. Thank you for making me work girl

totally understand that only 1 person was working at the time and keeping the doors locked, but…read morethere was no notice on the door and the teacher was rude about it. I apologized for being in there and was addressed with a harsh tone. I was only in there to purchase a towel and inquire more but thankfully it wasn't meant for me.

Love my time there. Coming back to yoga after shoulder injury. Align yoga class was perfect fit…read more Immediately signed up for 5 classes. Thank you

I was never a big yoga fan until I started Gentle yoga with Brigitte. She is truly amazing. She is…read morean extraordinary yoga instructor and she corrects your form if you are doing it wrongly. I really appreciate that because one can get hurt if done incorrectly. I also love her soothing voice which is so relaxing. She really makes yoga enjoyable. After her class, I feel so rejuvenated and relaxed. All my tight muscles are stretched in a very gentle way. The only downside about Brigitte's class is that, it is crowded because she is so popular. I wish she would teach more Gentle yoga at the Pali studio. She teaches Gentle yoga there on Thursdays but at a rather inconvenient time slot, around noon. How about an 8:30 am class, Brigitte? Anyway, I would highly recommend Aloha yoga to anyone interested.

Yoga Under the Palms is a gift for for community and the teachers are wonderful. Emma especially…read morecreates such a beautiful, safe space to move and breathe with strong flows, calming cues, and lots of aloha. Always a highlight of my week!

Yoga Under the Palms Kailua is hands down my favorite yoga studio on the island. The atmosphere…read morefeels magical, the views are unbeatable, and the instructors are incredible. Keli's sculpt class is a standout and a must-try-- challenging in the best way. I can't recommend this studio enough!

Super thankful for the new student special ($35 for a week unlimited- an amazing deal) that allowed…read moreme to experience this studio! There is a great community, especially on Sundays, of regulars. The heat is fantastic and wrings you out like a towel. I only had the opportunity to take Niki's classes, but she is very knowledgable and a wonderful instructor. After a hot class, she gave us chilled jade eye masks that were utter bliss. Be aware she does offer hands on assists, but I love, but she does not ask for permission or comfort like some other teachers. Parking at the cinnamon's lot is convenient most of the time. She also provides mats if needed which was great since I didn't bring a mat with me on island. Will definitely be back anytime I am in Kailua!

Niki is THE best yoga teacher! Her studio is cozy and friendly and I look forward to every time I…read moreget to take a class. Highly recommend this yoga studio!

After Harmony Pilates was sold, I was lost. But then I found On Balance Pilates! I stopped in and…read moreobserved and knew that this was my next step. It's a mix of disciplines and creative work quite different from my classical training but I love it! It's a better solution for older enthusiast which now I am one. There is no STOT application which is fantastic as that seems prevalent this far west. Lisa is wonderful and Regina wunderbar! I am so glad I found this place.

Love, Love, Love On Balance. Not only is it the first Pilates Studio in Kailua they also have…read moreamazing instructors that really love what they do. I have been to several classes over the years. All the instructors are so knowledgable and friendly. The owner Lisa has been in business over 25 years. She goes above and beyond for each client. She is also wonderful in promoting positive thoughts and really caring about each persons individual needs. No ka oi!