What I love about Body and Brain is the way that I am able to feel energy or ki. Jeanette, the…read morecenter manager, led an incredible class on Wednesday night. She has a wealth of knowledge regarding holistic exercises that help the body and calm the mind. I'm very grateful for all the expert instructors at Body & Brain. I feel so relaxed and peaceful after each class.

Second time at Brain & Body's Tai Chi & Qi-gong class, and I'm a fan! The instructor is really…read moreknowledgeable of applying East Asian energy techniques that improve body circulation & make you feel radiant from the inside out. I also love the commaderie of the class, and the members naturally make you feel included, whether it's your first class or your 100th class. Will definitely be back!

I just completed a session with Shaman Isabella and I have to say, I feel lighter, happier and in…read morecontrol of the direction of my life again. Thank you Isabella for giving me clarity and helping deal with my personal issues. I look forward to my next session with you. -Leo

I was referred to Isabella and my experience with her exceeded all expectations. During the darkest…read moretime of my life, she was able to give me hope. She is very honest and genuine. She cares about her clients and wants to help. She gave me tools, advice and cleared out my energy. I can't gatekeep her because I know how much others will benefit from her. Very grateful for my experience and I'm looking forward to the next one

Five stars! Excellent instructor is really great and friendly environment. I love the classes they…read morehave to offer here and can't wait to be back.

Soul Healing OC is an intimate studio with warm, experienced instructors. The therapeutic yoga and…read moreyin yoga classes have increased my mobility and decreased my arthritis hip pain tremendously. I look forward to each class.

This place is amazing! The owner and the teachers are fantastic and so friendly! It's like a little…read morefamily. I haven't had a chance to take every class or meet all of the teachers because of my schedule and pregnancy limiting what I can do, but Rowan's gentle yoga is amazing, Stephanie's Restorative and Meditation and Sound Bath classes are a must, and the owner Tina's Meditation and Sound Bath classes are fantastic. Those are just some of my favs that fit my schedule and limitations. I've only heard positive reviews of the others from other members. They have a great selection of classes for all levels and will help give you modifications if you need (they've all been super wonderful at helping me navigate the positions I can't do carrying the baby). I've made so many friends in the classes who I look forward to seeing and talking to and really look forward to coming in. A wonderful place for community!!

I purchased a two week unlimited pass for yoga, had my first class this morning, and am extremely…read moreglad I did! I can't say enough good things about Yoga Sol. It's beautiful, super clean, has a little reading / chill nook, the person at the front desk was sweet and helpful, and the instructor I had today was phenomenal! I was also very impressed by how kind and non-judgy the other people in my class were. My first experience with this studio exceeded expectations, and I'm looking forward to becoming a "regular."

Excellent practice- zero pressure- not a cult- learn and alway's know you can attend a check…read moresession with your instructor- my instructor "Carol Travis" - Ithaca, New York- one of the most wonderful teachers of TM - very kind person. She and her husband and Mom have done it for years- great people. I cannot imagine life without this daily practice- If you are feeling a bit stressed or uneasy in today's environment- this is a great way to balance your inner mind- nobody tells you to do or think anything- it's basically thinking.... And creating a positive outlook for you! I personally listen to Bob Roth daily- meditate and absolutely feel so much better -

I had a truly positive experience with Transcendental Meditation. The instructors were genuine role…read moremodels--patient, knowledgeable, and deeply supportive throughout the entire process. They created a calm, welcoming environment that made it easy to learn and feel comfortable practicing. I leave each session feeling more grounded and clear-minded. I'm very grateful for their guidance and highly recommend this program to anyone interested in learning meditation in a structured and meaningful way

I started coming here 2 years ago to fix back pain and to work on my strength. I'm grateful for…read morecoming here. Since then, I've forgotten about back pain and continue to come because it's the only fitness I feel committed to do. I enjoy the instructors here. I like that anyone can come here and start at any level. I recommend this studio if you if you want to try something new and fun!

I absolutely ADORE Good Moodra and the entire team! They are all so amazing and kind, and great at…read moreteaching. I went in my first class feeling nervous, and now I've been going daily for two weeks straight. The community is so great and you can tell there's a strong following here, and for GOOD REASON! I've also been dealing with chronic back pain and their classes have helped me relieve that same back pain, whilst helping me strengthen it as well. I love Good Moodra!

After 3 years, I'm back. I am a firm believer that everything happens for a reason. So when my…read morepanic and anxiety attacks conveniently began to tag team, I found myself back to the beginning. The universe knew exactly what it was doing sending me back to the starting line. I've lost my way again. I indeed forgot how to calm my mind and body. It was a humbling way for the universe to tell me I am not meditating nor relaxing correctly. That's where Jessika comes in. She is the absolute best and is truly amazing at holding a safe space for you to achieve complete and total relaxation. She offers virtual appointments and thankfully she had availability within a few days. My experience during a session is walking in with a million thoughts racing through my head while my body can't sit down and walking out relaxed, peaceful, and focused. What a difference. I must admit how naive I was to think that reiki should not be a consistent part of my healing journey. Talking with Jessika, she made an interesting point that while reiki can help after one session its benefits can go beyond by being more consistent. I do agree because if one session can bring peace to my life imagine what monthly sessions could do for my health and healing. My goal is to be more consistent in reiki healings this year so that I can be the best version of myself. I can't wait to book my next session and continue to work on healing. So if you are on the fence, do it. Book the appointment and get started on your healing journey.

Jessika is the first energy healer I've ever been to, and she is a truly gifted healer. I love…read morecoming here and know I am in good hands with Jessika. Would definitely recommend her for anyone interested in energy healing!

Got a healing therapy facial after a crazy busy week and it was tremendously beneficial and just…read morewhat I needed! The room that I was in is nothing short of aesthetically calming. It's almosg like you instantly feel 10x less anxious from the visuals alone. The bed to lay on has a heated comforter, so if you want to tuck in and be cozy you can. I dont remember each step of the facial, but I can say that Cyndi took her time with each one. She dutifully answered all of my questions about whats what. Perhaps my favorite part was the strawberry seed scrub, which Cyndi made herself and smelled so good! Leaving the facial I felt so refreshed! Like all the tension had dissapated. Dont let the unassuming building fool you (and the salon is behind the building if that makes sense).

I have been getting my eyelashes done by Keilah for 5+ years now and I absolutely love her work. If…read moresomething were to come up she is always flexible and open to working around my schedule. She is an absolute pleasure to be around and has become a great friend over the years. Overall Cyndi's team of girls are all amazing and they all make you always feel welcomed and comfortable. If you're looking for beautiful work and great company, this is the place to go!