Julianne's Boot Camp at Customfit is AMAZING! I have gone to her classes very often over the last…read morefew years. She is the most motivating trainer that I know!! Julianne holds you accountable! Perfect for me, the cheater:-) who likes to be in the back row. She keeps the music upbeat and her exercise routines vary so you never get bored doing the same exercises..... Her place is sort of a "no frills" situation place which I like....perfect for serious Boot Camp! I love that she keeps it so personalized and even sends out recipes for healthy eating and a newsletter for additional motivation. I would highly recommend her training program.

CustomFit is an amazing gym for getting results and getting connected with a strong community of…read morefitness-minded people. The classes are diverse and fun and you'll never get bored. Jenn and Julianne are great at helping people no matter your level of fitness. It's definitely worth checking out.

This the BEST GYM EVER with lots of equipment and the most encouraging staff. They also offer…read morepersonal training. It is like personal training, at least I have never seen anyone there, and the owner Mark is ALWAYS there to say hello to. Everyone is so nice there, and they always say "Good Morning Shelby" and I scream it with them once a while and then we all laugh and then it is time to really WORK. They push you to more than you think you can do. You just trust them and go with the flow. They are trying to make you the best you can be. I have timed it so that when I run there I am out front waiting for them. They a maybe a mile away so I run there in maybe idk 5-7 minutes. Combined with yoga (weight of my body work when on the floor), running there and back ane muscular and weight work here, and my running, I am 54 and the best shape of my life (I was in the best shape for many seafront when I was 6 up until I went to college, but that is a whole other story).

Excellent, training. Mark Rosenick Is an outstanding trainer. The group training classes are…read moreextremely challenging mixed with a bit of fun. This operation is one of the new training programs, a gym within a gym. Mark is located at Physical Fusion Training Center 800 E. Roosevelt Road Lombard, IL 60148

The staffing is phenomenal! I had not been working out for…read more25 years and have TWO strokes in the last 3 years. My training is not up to UFC standards but I am working on it!

When people met me before I started working out, I was treated like just another person. Other…read morewomen would approach me for conversation if I was at the bar, and I'd exchange casual smiles with people while passing them in the grocery store--just typical daily interactions. Rarely did I receive compliments on my looks or get hit on. But when people met me after I got "sexi smexi," it was a night-and-day difference. As some of my best friends have told me, I come across as "intimidating" and "mean." I've had people tell me that before they got to know me, they thought I'd beat them up. I've had guys tell me that other guys wouldn't date me because they're too afraid--that I'm "too sexy." I can walk straight to the front of any VIP line at a nightclub and get in. I get hit on significantly more, and I've even been offered a lot of money in exchange for my "time," which never happened before I joined UFC. People offer me jobs more often and try to recruit me for marketing. Rich men and athletes have taken me out on very luxurious dates... and let me tell you, it's slightly exhausting. I used to work from home and didn't see many people, so going into busy places made me anxious. Before, I just wanted to blend in. Now, all I do is stand out I'm not even wearing lip gloss, but I be poppin', and all these boys' lips be droppin'. I know it's just human nature. People are attracted to a juicy Caboosey--the compliments are endless. It's almost as if I can say nothing wrong. I assure you, I'm an awkward person, and I do say awkward things--but people jump in to save the conversation when that happens. Before I started working out, people were still very nice to me. I didn't get approached as much--especially at night--but I still received compliments. Just nothing compared to how I look now. My friends have even asked me to "dial it down" at the gym because they're tired of all the guys hitting on me and leaving none for them. To me, though, it doesn't matter what you look like. It doesn't matter if you go to the gym to build muscle, lose weight, stay in shape, or whatever--what matters is whether you're comfortable with yourself. If you want to be 10 feet tall and that makes you happy--do it. If a certain workout is too much for you and you love being the way you are--don't do it. Don't follow what others are doing--just be you, and let everyone else be them Because regardless of shape, size, or anything else, underneath it all, we're all 10s. What really matters is what's on the inside. "Maybe if we loved ourselves, it wouldn't be so hard to love each other." -- Skizzy Mars The whole point is not to value everything based on your looks, but instead on your achievements and how you feel physically and mentally. Working out has made me more physically fit , which has given me more confidence--but that confidence should have always been there, regardless of how I looked. Some people only notice your appearance, but there's so much more to a person than that. Maybe in a galaxy far, far away, there are people who are just specks of light with no bodies... because when we're 80 , we're all going to look the same ‍ I've definitely been my own biggest hater before--fueling myself with negativity because of how I looked, how clothes fit, and how I compared myself to others. It's an uphill battle to love yourself 100% of the time. There's a lot of negativity and pressure to be a certain way. It's okay to not know where to start. It's okay to take a step back or take a break. Don't let your mind play games with you--you are stronger than you think and capable of things you never thought possible. So baby gorl (or boi), wear whatever you want, treat your body like a temple, and just be you. Thank you, UFC, for being awesome and for being a place where people can grow and have fun.

I joined CrossFit alpha dog for one month in June just to try it out. Needless to say, I have not…read moreleft. The coaching staff has continuously pushed me from the beginning while keeping me safe. They make sure the weight is heavy enough to challenge me but realistic for my level of experience. I have always enjoyed the gym but after several months of watching my overall fitness progress, I'm a believer in CrossFit alpha dog. I have no intention of leaving this gym and am even doing a competition next month. I would recommend this gym to anyone that enjoys hard workouts, great coaching, and a welcoming environment. Crossfit alpha dog has taken one commonality in every member and turned it into something more than just a gym. It's a second home.

Here is the long and short of it- you will not find a better CrossFit total fitness experience then…read moreat AlphaDog. It's not an accident that it's the fittest gym in Illinois for CrossFit training. Working out side-by-side with ranked athletes is a huge inspiration. In my opinion, every other box is a distant second. Read on if you want to know why I feel that way... I've been a member here now for just over two years. But my CrossFit journey started before AlphaDog. CrossFit has changed the entire way I approach training. It has helped me to lose weight and get healthier. As a man in my 40s I'm not looking to win competitions or be the strongest in the room. But this whole style of working out has been remarkable. But it's amazing what you will put up with until you truly find something special. That's where AlphaDog comes in. I had been a member of a neighboring CrossFit gym for a couple of years and made some very good strides. Some might feel it doesn't take much to run a CrossFit box. Certainly the last place I went to felt that way. It was never clean. The equipment was deteriorating. All it really had was a good community. I was encouraged to check out AlphaDog. I heard many good things but was reluctant to make a change. From the day I started at AlphaDog, Andrew and Mike, the two owners, made me, my wife and daughter feel welcome. But what becomes very evident is the care that is taken to really program solid WODs every day. Strength training that builds on itself, not just day after day, but week after week, month after month. It is like none other that I have experienced. As for the facility, the place is always clean. The equipment is well-maintained. The classes are well run and organized. We brought someone to try it one time, and they said that they felt like everyone here looks like superheroes. Funny, many of the members do. But it is inspiring to see. They're more than happy to help and encourage. The coaching staff is excellent. And they will adjust the workout to any level. Andrew, in particular, is really attuned to what everyone is able to do. He will adjust my workout before I even ask. It's pretty incredible how well he remembers what just about everyone can do or is struggling with. That's pretty unusual. It's obvious they care about people's health and safety. When CrossFit is approached in this manner, I feel it is one of the safest and best ways to work out. I suppose it's like anything else. You will get out of it what you put into it. But I personally owe the staff and the management at AlphaDog a big "Thank You". Down 60 pounds with 20 more to go and my muscle mass increasing, I never thought I can get to where I am now. No one paid me to write this. I'm a business owner myself. Nothing makes me more satisfied , business-wise, than when one of my clients feels happy about their experiences. I think AD needs to know that they are doing a great job. And their strides to improve every day are evident. Keep it up!!! Thanks Andrew, Mike, Seth, Anthony and the rest of the AD staff....I type this as I recover from Murph

I cannot recommend this place enough. I've been a member at many other gyms in the past and nothing…read morecompares to The Rough House. Colin and his team are welcoming, knowledgeable, and invested in your fitness goals. Group classes are challenging without being intimidating. I've seen clear strength gains since training here, and it is by far one of the best investment I've made in my health.

I'm so glad to have finally found a gym with strength-focused group classes at time slots that are…read moreconvenient for me as a working mom. But beyond that, at Rough House I've also found a place where everyone knows me by name, has welcomed me, and notices when I've missed a few classes. No frills, but definitely a family!

There's no justification for the continued increases in pricing. Continued maintenance issues, spa…read moreis down, toilets don't work, and there's times when leaks are happening in the middle of equipment on floor 2! It feels that the members are paying for more maintenance vs increased services or equipment... I've spoken to regional leaders and even Tim, and yet have they been able to articulate the WHY behind the increase that increases the experience of the member. It's always maintenance related... "As part of our ongoing commitment to a premium membership experience, effective May 1, 2026, your monthly dues will change from $409 to $429 (plus tax, if applicable). We look forward to continuing to help you get the most out of your experience with us. Your continued commitment to Life Time is truly appreciated. If you have any questions, please don't hesitate to reach out to me directly. In health, Tim Kersten"

I am struggling so hard with this review and it is based solely on the pool…read more First, it is stunning. The chairs and lounge areas are so amazing. The pools were nice sized and clean. But WTF is up with the food there? We were served fries that hadn't even seen a warmer, they were literally out of the bag frozen. The popcorn chicken was like eating a sponge. The pizza was great though! The food was so expensive and generally just bad.

If you're reading this, you're probably frustrated with your current routine or trainer and looking…read morefor something new, exciting but most importantly, EFFECTIVE. 7 weeks ago, I was in the same place. After 11 months of pushing myself with the help of numerous trainers and advice, I gave Brian a try. Most of the trainers I had worked with were terrific in the weight room but knew "just enough" about nutrition. Brian is an expert in both. After months of being stuck in the same place, Brian took me to the next level. I lost 16lbs and 3% Body Fat during those 7 weeks. Was it easy?? HECK NO, but every day was a challenge and Brian was right there with me to keep me on track. Thank you, Brian, let's keep going!

I have worked out my entire life and tried at various times different trainers (privately, local…read moregyms, equinox etc.) None have worked out or I felt like gave me an edge up in my overall fitness pushing me to another level. Brian has hands-down given me that edge and provided me with a foundation for longevity, mobility, strength and conditioning. I came to him after my wife gave birth (I had gained 15-20 pounds when my wife was pregnant). I not only was out of shape, but also experiencing various pain in my hips and legs from my workouts (lack of stability strength on top of lots of running). I lost 25-30 pounds with Brian, but not only that - I now am in a much better position with my flexibility, strength and conditioning for extending my long-term health and fitness. This comes from a focus not only on workouts, but also on nutrition. Brian helps to shape workouts to your preference and helps to focus in on what is working and what is not with your eating habits. Losing weight becomes very easy - frankly, I now work to keep weight on! Finally, Brian is very knowledgeable and overall a great guy. He is easy to work with and accommodating to clients - especially those with demanding jobs (e.g. law, finance, etc.) Would highly recommend Brian!!

I just started with Perfect Workout and my "muscles" are singing and letting me know I'm still…read morealive. I'm looking forward to getting back in shape, looking and feeling better. Bring it on!

I'm 60+ and never worked out in my life. As I felt my muscle strength decline I knew I needed to…read morelose weight and gain some muscle. I found the Perfect Workout online. It's been a year and a half and I've lost 25 pounds, gained some good muscle and I feel good about myself. I have to give a heartfelt thank you to my trainers who are very qualified and professional. Kevin, who is now in Orland, he really pushed me and encouraged me while silently adding more weight to each machine. He's helped me with my form which is beneficial so that I won't hurt myself. Greg in Glen Ellyn has such a positive attitude toward my workout. I appreciate his support and encouragement even when I want to give up. These guys are great! The Perfect Workout has been the best thing for me at this stage in my life.

I was not fully aware that Esporta Fitness was LA Fitness. And if yall know me, I've been touring…read moreand trying all the LA Fitnesses throughout the Chicagoland area, and even Phoenix! For those uninitiated, like me, in 2020 Esporta Fitness launched, under the LA Fitness umbrella in an attempt to compete with other high-volume, low-cost membership gyms, such as Planet Fitness. Anyways, after a gorge-fest, I decided to go get a workout in. Saw Esporta on GoogleMaps and since I have a LA Fitness membership, decided to give this place a try. Right off the bat, they try to amp you up by pumping music right out there front doors, given a vibe of that this was a place to have fun, but to get your sweat on. Badge-in at the front desk, and the locker rooms are to your left, down the hall. This LA Fitn.... I mean, Esporta Fitness, has a section of turf to do your mobility and sled runs, a good amount of cardio, and a decent amount of dumbbells. They have three free weight bench presses, and generally speaking, I judge a gym on their squat racks. This place definitely is for real, as they have the rogue deadlift/squat platform and racks, with the color-coded bumper plates. This place is legit. With all these extra bells and whistles, the number of machines is less than the other LA Fitness locations I've been to. They also have a more limited cross trainer machines, and in terms of their hammer strength machines, they were somewhat limited too. They do have some Hoist machines which was nice to find. There's also a spin class room, a fitness class room, and a couple of heavy bags, to get your Mike Tyson on. A decent gym, and if I'm ever near Lombard again, I will come back. BATHROOM REVIEW: Reviewing the mens locker room, the locker room was pretty updated, with dark gray wood grained lockers, and overall clean. They have three urinals and a couple of stalls, and also a sauna room and hot tub area. Sit or squat? Squat. Always squat at a gym locker room bro.

When I started here 18 months ago it was a pretty decent gym. Since LA Fitness has closed other…read moregyms in the area this location has become very overcrowded. It is now the status quo to have to wait for the majority of machines/equipment. This has added 30-40 minutes to my workout. Although there are some very nice and respectful members, more and more members are just rude and entitled. The pool is always crowded and it's become impossible to swim laps. The cleaning staff does a good job of keeping the place clean but the management people spend all their time sitting at their desks on their cell phones, totally disengaged from the members. There's a new gym opening near the Jewel on Main Street that looks worth checking out. LA Fitness has become more frustration than fitness. I can't recommend it.