Very welcoming and nurturing experience. The yoga and aerial flow are so great for stretching out…read moreyour body and getting that body opening. The instructors working there are great at what they do and I'm glad there's a yoga studio in this part of Plano. Studio is clean and I love the tea offerings too - it makes it feel more at home and you're a welcomed guest.

After the studio I was going to for 5+ years shut down, I was looking for a new studio to go to and…read morefinally found Honor Yoga after 3 years! I'm so glad I joined this studio, the teachers offer a variety of classes which I love and they provide very good cues for alignment which is really important to me! I love the meditation room and the cool events they offer! The studio is clean and very welcoming. I do wish they offered a few classes that were hot yoga or at least warm yoga - sometimes the studio is pretty chilly which makes it hard for my muscles to relax! I understand having that amount of heat in a studio can be costly but even if just one or two classes were heated that'd be soooo nice!! Otherwise I love this studio so far and I'm looking forward to taking many classes there

Over the course of the last five years, I've worked with many healers to relieve chronic pain…read moreassociated with rare diseases and post spinal cord surgery complications. I was looking for a new healer when I met Danielle in a meditation class she was teaching. The second Danielle touched my back in the exact spot it was burning pain during the class, I knew her healing hands were special. I booked an appointment with her immediately! My first appointment, Danielle immediately released and transform energy to alleviate pain, stress and stagnation. I left her table feeling connected, grounded, inspired and excited to have found such an amazing healer!! I've visited her several times since that first appointment. She's always made time for me - even in an emergency same day appointment within an hour after calling her - she was able to work her magic hands! This type of accommodation and care continues to show me how deeply she cares about her clients! I know she's on this healing journey with me!! Danielle is also an end of life doula and prepares, visits and transitions patients through surgery. In the event that I need surgery again, Danielle will be the first call I make for support!

I can't say enough positive things about my experiences with Danielle! I felt the benefit of her…read morepresence and touch from the first time I met her. I appreciate her ability to be incredibly skilled and professional, while also managing to be warm, welcoming, and just plain cool. I'm comfortable asking questions and letting her know what comes up for me. If you are interested in energy healing or just curious about connecting with your self and body in general you should definitely connect with Danielle!

Liz and Michelle provided excellent service every step of the way. They were responsive and…read moreprofessional during scheduling, took time to understand my needs, and made sure my treatment plan was a good fit. Great experience overall. Highly recommend.

Liz is such a beautiful soul! I have attended many of her moon circles and classes and have loved…read moreher honesty about who she is and where she is on her walk in life. I feel like I can relate to her in so many ways which I appreciate about her. My husband and I have also had a few massages from her and will be getting more. She is attentive and understanding of how the body works. I am a personal trainer and always getting my muscles in knots, she knows how to get the knots to release and helps me live a relatively know free life.

Letting is the bestest best. Love her training with beginners like me. Time flies…read more Now I'm getting my confidence back. She helps me with every steps. Thanks a lot to her. Appreciate her help.

Incredible yoga studio in the heart of Plano!! The instructors are friendly and kind, and good at…read morewhat they do. They have a variety of classes to choose from whether you are looking for power vinyasa, or more of a yin/restorative session. Highly recommend this studio if you are in the area. I believe the yoga mats are a small fee otherwise byo mat, water etc. They offer ClassPass discounts as well. Definitely check it out if you are looking for something new!

I love these classes!! I really can tell a difference, my body is so much stronger. Plus we have…read morefun!!!

Every class is unique and fun. The instructors are top notch! Stephanie I, Lee Ann, Melissa, &…read moreJulia are fantastic instructors- to name a few! I will keep coming back!

If you like structure and consistency in your yoga classes, then you'll like Gaia. I first…read morediscovered them on ClassPass, but I stopped doing CP and going to Gaia directly. My favorite class is Still Water (yin yoga) which is focused on holding single poses for a longer duration. I also like the other two beginner classes, Gentle Waves and Dessert, although I honestly can't discern between the two. Classes typically start with a warm up of some kind (core work in the normal classes) followed by a short 5 minute group discussion. I'll admit the first time I can to Gaia this part was WEIRD. But it has grown on me, I like hearing the "good news" from other people in the class - it gives a sense of community. They also do a short spiritual on the yamas & niyamas. It's nothing weird, I often do find that the instructors give me something new to consider. That's followed by another 40mins or so of practice. During the final minutes of practice, the instructor massages your shoulders and neck with an energizing lotion. I'll admit that I find it a little gross, but I still enjoy it. I mostly feel bad for the instructors. Other things I like: early morning practices, yoga mats and blocks available, room is kept warm (not hot!), and easy parking. My only gripe is that practices don't always end on time. Combine that with having to arrive early (late yogis have to shamefully tap on the glass to get the instructor to let them in!), a one hour yoga class can quickly turn into a 2 hour affair. I've been loving my at-home practice but when I need something more I'll still be coming here and nowhere else.

I choose Gala Flow yoga and got a week's trial and experienced a personal touch and feeling of a…read moresmall family business that makes you feel welcome

I had an amazing private session at Radiance Soul Wellness with the lovely Heather! (Reiki + Sound…read moreBath). It's a safe and loving space and she is kind and intuitively knows what you need. She holds space for you and guides you to relax and be grounded and release what is not meant for you to carry. I am looking forward to our next session and our continued work together. Thank you Heather for being you! Update: I just had a Massage and Sound therapy session with Heather. 2 hours of bliss and relaxation. I caught myself snoring 3 times. More importantly, I was so grounded and slept so great. Heather is VERY talented with her massages and sessions. Go see her N O W.

If you are looking for the ultimate relaxation -- you found it here! I enjoyed a 90 minute massage…read moreand was wishing I booked longer when my session was up. Heather is beyond gifted and created such a calming, comfortable experience from start to finish. She knew exactly how to work out tension while still making the massage incredibly relaxing. The atmosphere was peaceful, professional and welcoming, making it easy to completely unwind. I left feeling refreshed, rejuvenated and already looking forward to my next appointment. Highly recommend Heather to anyone looking for a truly exceptional experience!

I absolutely couldn't have better things to say about this place!!! When I first started coming…read morehere, I was doing hot yoga once a week and then I ventured out and took the hot Pilates class and I have been hooked ever since! I come here 2 to 3 times a week because I absolutely lovethis studio. Hot Pilates with Fred is absolutely AMAZING... and challenging lol but I love it. I try and do his class on Mondays, Wednesdays, and Saturdays and I come to the hot yoga classes when I want to slow things down and stretch my body out. I take my classes through ClassPass, which is proven to be really convenient and hassle free. The instructors here are great, provide quality workouts, and keep the space very clean and well kept. So if you're thinking about taking a hot workout class, I definitely recommend the studio

Practiced Bikram yoga for many years and moved to Texas a year and a half ago and I'm so happy to…read morefind a location close to Garland that I can practice hot yoga. Lauren taught a wonderful class this morning. The location is great -parking is easy, love the schedule and the facility is clean and very nice. Highly recommend this for your yoga practice I am a certified yoga instructor and very impressed. The classes are good for beginners through advanced. The dialogue is wonderful and helpful for all types of students and all ages of people. I left this past Spring Management has changed classes are different than how they were when I first joined. I left but wish you all the best.