I've been training with Kiara for almost a month now and from day 1 I knew she was going to change…read moremy outlook on "working out" for the better. I eagerly sought her out after getting referred by my chiropractor after dealing with my second herniated disc. I was afraid and disappointed in myself after my injury postpartum, but I understood how important it was to rebuild my core so that I could hold my big baby! I knew it was going to take someone special to help me gently but continuously strengthen my core without further injuring or irritating my disc. Kiara has been THEE best person for that. I have worked with a few other personal trainers but none have come close to the holistic approach Kiara has to whole body wellness from feet up-. After each session at her beautiful and absolutely immaculate studio, I always feel good, energized, and accomplished- not drained, in pain, or vomiting like I've felt with other trainers. I have been able to bring my baby to each session, which all moms know is a god send!! Kiara has an amazing way of explaining posture and form that's easy to grasp, helps you maximize your work out, and really focus on the target area. All of the equipment she has in her studio are really fun to use and not intimidating like it can be at the gym. Her work outs are addicting because of how good you feel after and how refreshing her approach is. I have already recommended her to so many of my friends- especially the moms. I am truly grateful for being able to work with her. It makes sense why she has clients who have been with her for years, in person & virtually as well.

I'm a mom of two and used to work out on my own, but I always ended up with neck pain afterward. I…read morefigured something was off with my form, so I decided to work with Kiara. Right away, she helped me make adjustments, and adding cupping to our sessions made a huge difference, my tension stopped coming back. I did triathlons before kids but never focused on strength training, and I also never did pelvic floor PT postpartum. Kiara helped me rebuild my core and pelvic strength in ways I didn't even realize I needed. Every workout challenges me in the best way, and for the first time, I feel strong and confident in my body. I never thought I needed a trainer, but this has been such a worthwhile investment in myself. Highly recommend!

I've been training with Dan for almost six years and trained with his wife, Sami, for about a year…read morebefore that. Simply put, they deliver results. As a lifelong runner and yogi, I was honestly intimidated by heavy weights at first. I started working with Dan and Sami to build strength before trying to get pregnant... and not only did I reach that goal, I believe that strength training made a huge difference in both of my deliveries. They guided me through recovery after each pregnancy, helping me lose over 90 pounds after my first and 40 after my second, all while gaining muscle and confidence. Now, approaching 40, I'm in the best shape of my life: physically strong, mentally energetic, and genuinely excited about my workouts. Dan has also helped me cross-train for 3 half marathons in the last 18 months with zero injuries. Both Dan and Sami bring such a positive mindset to every session that training feels like something to look forward to, not a chore. They've taught me skills I can apply on my own and helped me understand how nutrition supports performance. Dan's guidance on macros and his honest, thoughtful feedback have been game-changers. I can't recommend Nano Gym more highly. They've transformed not just my body, but how I feel about fitness and strength.

From the owner: At Nano Gym, we believe fitness should be personal, powerful, and purposeful. What makes us…read moredifferent is our commitment to creating a space that blends state-of-the-art equipment with a welcoming, motivating environment. Unlike larger commercial gyms, Nano Gym is designed to help every member feel seen and supported — whether you’re starting your first fitness journey or pushing for your next performance milestone. Our trainers are passionate about building programs tailored to real goals, with an emphasis on strength, mobility, and sustainable results. The clean, modern design of our facility, paired with carefully chosen equipment, ensures you can train with focus and confidence. Most importantly, we’re a community: at Nano Gym, you’re not just another membership number, you’re part of a team that pushes forward together. That’s why our members choose us - because here, your progress is personal, and your success is our mission.

Kristen is hands down amazing! I have had trainers since I was 14yo (now 32) and Kristen is the…read morefirst one who didn't just put me through the motions. She made sure I was using the right muscle and not letting my stronger ones take over. She taught me proper form and watched my every move making sure I didn't injure myself. I have gotten the BEST results with Kristen. the pictures are proof. Kristen isn't your normal trainer. Shes kind and truly cares about you! Her compassion and non judgment makes you feel safe when doing/starting a program that makes you vulnerable......Don't get me wrong, she will push you and you will be sore! I'm beyond grateful for Kristen and her passion to help people.

Months ago I decided to get serious about my health and fitness routine. I am intimidated by gyms…read moreand wanted more one-on-one attention than the local fitness boot camps could offer. I found Kristen (thanks Yelp!) and I've never felt stronger. As a registered nurse a major concern is strengthening and protecting my back from injury. Kristen challenges you, designs a personal program that is ever evolving (and fun!) and pays attention to form with every exercise to ensure safety and to make sure the proper muscles are being worked. Kristen has helped me overcome my timidness of weight lifting and I am proud of my progress and could never ever gotten this far without her! I can see the results and I feel incredible...Thank you!!

The Training Hall is worth traveling to. Everyone is treated like family from the minute you walk…read morethrough their doors. This is not a commercial gym with people coming in and out after each workout, its not a place you pass through as part of your day, this is a gym you purposely stop at, have a great time at, and develop friendships that will help you succeed with any goals you set. No matter your shape, size, skill or lack of skill, it's a gym worth traveling to. My husband and I travel more than 70 miles every Saturday to train at this gym and it's worth every mile. The trainers in the gym are always there, ready and willing to help you reach what ever goal you set. From my personal experience with my trainer Romark, he goes above and beyond what a typical trainer does. He will be with you throughout the entire process.

Great gym with access 24/7. If you're looking to get stronger and fitter, this is the place to be!…read moreOdd is a great trainer, patient and with decades of experience. Nice community feel and fun as well.

This gym is fine. I don't understand how people can be so picky on the internet. Since it's…read morepopular, the General population manages to keep on breaking stuff. It's not a big deal. 95% of the amenities are online. I always have something to do. The most important thing for me at the gym is the equipment and the weights, and these are always working.

EOS Thousand Oaks (and honestly EOS gyms in general) are a complete mess. It feels like a giant…read more"screw you" to the members. They're constantly out of hot water, and half the time the water doesn't work at all. Something is always broken, toilets, sinks, machines, you name it. The steam room basically never works. When this place was Gold's, sure, they had issues, but nothing like this disaster. And it's not just Thousand Oaks. Oxnard is the same. Northridge is the same. Beverly Center is the same. Every EOS location I've been to is falling apart. It's like they took over Gold's and somehow made everything worse. The craziest part is I actually heard a sales rep telling someone that Gold's "ran out of money" and EOS was fixing all their old problems. It's been over a year. Nothing has been fixed. So either he lied, or EOS just doesn't care. I'm paying for a gym that can't keep basic things working. Hot water, bathrooms, machines, the bare minimum. EOS feels like a company that wants to sell memberships but doesn't want to maintain anything. Total disappointment.

Amazing class based gym! Every day is a new target which is wonderful. Trainers are well informed…read moreand take notice in a persons form and posture to ensure they are doing the workout correctly. Kareem is great! He has a very vibrant energy and pushes us to work harder! My only downfall is that I go through my insurance for the membership and I am unable to book classes on my end. I usually show up but weekends get tough and I have to text in my reservation. This has been an issue for about 5 months now (maybe more). Hoping for a solution soon. :)

If you are looking for a gym... that is fun, while providing a great workout with knowledgeable…read moretrainers, look no further! I love HIIT House! I live in the San Fernando Valley, and I make the drive multiple times a week, because no whwre compares! The trainers are great & the workouts are fun! I've never woken up excited to workout, until finding HIIT House! Definitely check it out :)

I love this gym! The workouts are never boring, everyday is different and always a challenge. The…read morecoaches are all super knowledgeable, explaining how to execute each excercise with proper form and making sure to give you different levels depending on strength and experience. This gym is the epitome of a family and I have never felt such a warm welcome anywhere else. From every coach to all the other members the smiles and words of encouragement are neverending. When you find a place like this you never dread heading in to the gym. I always leave with a smile on my face! I've found my forever home at 3 Elements.

I just wanted to take a minute to tell everyone what a great gym 3 elements lifestyle is. Dave and…read moreDixon who run the gym are super nice and have a ton of knowledge about working out. All the trainers there are awesome and get you pumped up for the hour workout that you do. It's a great place to build your cardio and use kettle bells to build your strength. Every workout is designed for beginners and advanced levels. Go check it out as soon as you can!!

My husband has been a Black Card member for a couple of years now, and he finds the 24/7 hours to…read morebe the most valuable feature. I'm glad to be his plus one so I can make sure he gets out and makes his membership worth it. I would have appreciated having access to amenities like the massage and tanning, though. He never used any of them. The facility is spacious, with a few defined workout areas. There are plenty of machines, dumbbells, and other equipment to suit different workout needs. Small-group classes and personal training are also available during the day based on the Black Card membership description. The schedule is available on the app. The Thousand Oaks location is pretty light in the evening, which is when we usually go. The app also shows the gym's current traffic, which is convenient. Staff is usually polite and pleasant, although we have minimal interaction since check-in is through the app. The restroom could use more cleaning. I'm not sure if there is a dedicated janitor or if it's handled by employees, but either way, a more consistent cleaning schedule would help. One tip for people who like to clean their equipment before using it: you might want to bring your own cleaning wipes. They provide spray bottles and cleaning paper, which is a little messy for me. With the cost of the membership, though, this is really not a complaint. Overall, we enjoy the convenience of the flexible hours and the variety of fitness options at this location.

I've been an athlete most of my life. I thought I knew how to work out and stay in shape. After a…read moreweek with Steve (not me, Steve W at PF), I realized I'd been doing almost everything wrong my whole life. Three weeks after that I've already slimmed down and feel way more fit than I have in 15 years. Steve is a fitness genius and I can't believe he's just part of our membership. The value he adds just with a few classes a week has made me feel like my fitness goals can be achieved; and he's a cool guy to boot :)

I've been an annual member of the studio through three owners, for 14 years. Hot yoga has literally…read moresaved my life. I couldn't really stand upstreet when I first got here. Every class still hurts , but I feel better in between classes. Brandon and Tyler, the current owners, are fabulous. They have upgraded the studio from the one hot room that it used to be adding two much larger rooms and lots of new types of classes (most of which are beyond my capabilities) including barre, flow, HIIT, sculpt, pilates, meditation, yin, and more. The community continues to grow. Us OG"s love the new energy. They offer lots of deals and even frequent opportunities to come try a free class to see what fits. I'm starting teacher training in a week. Time I give back. Trust me, I don't do it perfect, am struggling with injuries. It can still work and heal you.

The foundry has been such an amazing place for me. I've learned so much from the instructors. It's…read moreso clean & well run. I always feel so good when I arrive. It's tranquil & has a great esthetic.