Mu Barre & Temple is the gift that keeps on giving. There is something here that just cannot be put…read morein words. Celeste has created an oasis and refuge, a center for intentional living and a place for people of all paths to learn about wellness and healing. Not to mention a loving and down to earth community of mind-body-spirit enthusiasts! My first time I came with my mother and her two sisters, my auntie had signed us all up for Sacred Cacao ceremony & sound bath and it's safe to say we had no idea what we were walking into... what proceeded was the most delicious blend of aroma and taste followed by a deep cosmic journey straight into the heart, with with Celeste as our guide. Since then, I've been back (often!) and am in LOVE with the herbal tinctures, womb steaming, barre classes, sound healing, energy sessions and all the incredibly generous wisdom offered in Celeste's podcast "Grounded Ascension". We love it here. Do yourself a favor and bring yourself and a loved one!

I had a remote session with Celeste and it was amazing. We set it up so I could have the session in…read morethe morning before waking up. I woke up feeling amazing and noticed a difference from my regular mornings to then realized I had the session and that was why! She gave me feedback on what she felt during the session and it was on point! Celeste is a pure-hearted human, so full of love. I'm happy that she shares her wisdom and knowledge through private sessions, classes, and workshops! She's contributing to making this place a better world

The bar studio is my happy place. Elaina and team have created an inspired space and supportive…read morecommunity that have been my oasis through everything from pregnancy to pandemic to parenting. I originally discovered The Bar Method back in 2017. Barre is deceptively challenging, and I was quickly humbled by the workout. I remember grabbing heavy hand weights when I first walked into the barre studio, since I was accustomed to throwing around a lot of weight in CrossFit...and then wasn't even able to make it through warm up! Since that day, I religiously attended barre four times per week, and it became my sanity amidst the chaos of being a business owner, mom, boss, wife, etc. When I found out I was pregnant with my second child, the instructors were supportive, initially maintaining confidence while privately demonstrating modifications. I was blessed with an easy pregnancy, and I attribute a large part of that to barre keeping me disciplined and strong. I continued taking classes throughout my entire pregnancy until my daughter decided to make a quick entrance into the world...and I gave birth in the car on our way to the hospital! I again think the mental toughness that comes from getting through your third set of thigh work helped me through that amazing delivery. I'd highly encourage everyone to check out The Bar Method! It's a safe yet tough workout that really does help you stay healthy - both physically and mentally.

I have been coming here off and on since May. The place is very clean and inviting. Instructors…read moreare encouraging and helpful. The classes are challenging, but you feel accomplished after. They have many specials, esp for first timers.

This is a high quality pilates studio. I am a post surgery client and Krista leads me through a…read moresafe and challenging workout. She is very knowledgeable about physiology and proper technique, and attentive to unique needs of her clients.

From the owner: Private Pilates and Fitness studio specializing in Reformer, Barre, TRX, Balance, EMS Sculpt and…read moremore. Offering Private, Duet and Group packages.

As someone who has never taken a Barre class before, I decided to go with the starter pack of three…read moreclasses. I've tried pilates before but I actually think I prefer Barre. These Barre classes are more upbeat and are "fun". I actually look forward to the classes and I plan on buying a pack of classes once my "starter pack" runs out. Also, I definitely felt the effects of the workout both during and after the class. The muscle shakes are REAL!! Parking: There is a lot connected to the Keahou Lane building with plenty of stalls available. There is also street parking but it may be hard to come by an empty stall.

Sweat + Soul is conveniently located in Kakaako. I signed up for the first timers unlimited starter…read morepack, which allows you to attend unlimited classes for 30 days! This was my first ever barre class I've taken, and wow - what a workout. I'm three months postpartum, and the classes offered provide the perfect workout and challenge for me, as modifications are also provided. The studio is clean and inviting. Not only did the workout catch my eye after several classes, but the owner Melissa is extremely welcoming and knowledgeable to barre. I appreciate how all the instructors at Sweat + Soul are friendly and encouraging. The instructors help guide you throughout class and make friendly corrections to optimize your positions so you can get the best workout possible. Highly recommended this studio to everyone!

Harmony taught my class. It was nice she had my equipment set out and a little plaque with my name…read moreby it because I haven't been there before. Loved the class. And the studio was clean. I hadn't done a barre class before. It hits all the muscles! I would do classes regularly if I lived here.

Amazing studio that we are really fortunate to have right in Kaneohe. No more drives into Kailua or…read moretown! I hadn't worked out in years so I was really nervous, but found the environment very welcoming. The barre classes are definitely challenging and the quality of the instruction is excellent. Highly recommend!!

I've tried other barre workouts, but Pure Barre is my absolute favorite because they offer multiple…read morevarieties of low-impact exercises, which is excellent for my weak knees. Barre is a mix of ballet, pilates, and yoga, and anyone can do it regardless of age -- I've seen teens to aunties (and gentlemen) crush it. PB offers: -foundations, an introductory class (think of it as a sample tasting!) -classic, the most popular class -empower, which is cardio-based -reform, a balance and core-focused class -define, which is strength-training -stretch and restore, a brief core and lovely meditation time PB also offers fun-filled themed classes like halloween, thanksgiving, holidays, Lady Gaga, Rihanna, Beyoncé, BTS, and more! Some insurance companies offer to cheaper plan options, so ask if your insurance plan is one that offers it! Beyond that, the owner Gretchen is kind, welcoming, and friendly as are the front desk staff and instructors, who are the highlight of the studio.

They closed my local studio in Pasadena, CA so I dropped in for a class while staying at the Kahala…read moreHotel. I took a classic class on a Friday evening and an empower class the following morning. I got in a good workout and felt like a local when another client asked me where I got my sneakers from. I will definitely visit the studio again when I visit Honolulu. It is a bit hard to find the studio since it is located on the top floor of the Kahala mall. There is parking on the upper level of the mall adjacent to the studio.

Tonight was my first ever cycling class with this studio and let me tell you it was an experience…read more We had the best of the best instructor named Kashmira she pushed us to our very best and worked with our levels as individuals. I unfortunately almost passed out white face and I thought I was going to the hospital... but Kashmira came out and made sure I was okay and that if I needed anything she was there for me. Honestly she didn't have to do that but she did! And after that experience I will always come back to take class at that studio from her! The owner is so lucky to have her as an instructor on her team if she didn't check up on me I don't know what could have happen to me!!! Your the best Kashmira Demi!!

Someone yells at you while you workout with a group. And you pay for it…read more Cycling, yoga, body resistance stuff, Pilates. Facilities are clean and well kept. Safer than riding on the street. 10/10 would recommend.

Bella Kai's Hot Yoga 60 class is becoming a Sunday tradition for me. I'm pretty new to bikram yoga…read morebut the community and classes are so inclusive that any true beginner can jump into a class. This studio is located in the Aikahi Park Shopping Center on the second floor above the Navy Federal Credit. There's tons of free parking- making it super stress free getting there. They even have a cute little courtyard - adding to the very relaxing vibe. They have on studio and the room is usually 100F+ but here's a pro tip: the spots towards the window aren't as hot as towards the wall on the opposite side. My fave spot is on the back left towards the window and door. Everyone, especially the teachers, but really everyone is so welcoming. I never felt judged at all. If you're curious about hot yoga / bikram yoga-- Bella Kai is a great studio to check out.

Amazing Hot Yoga studio! I love the infrared heaters and the New intermediate class!! I also…read moreattend the Hot 90 and love it!! The teachers are gentle but firm, which (for me) really opens up a space to improve from where I am right now. I have attended other studios that feel more competitive, which tend to make me feel out of place or like I am is not good enough to train there and creates a space where it is difficult for me to grow. Bella Kai is quite the opposite. The classes are very welcoming, the teachers are respectful and guide with kindness, I always feel welcomed and challenged to better myself in a positive way

What can I say, another year goes by and I'm still going here. I've tried out other lagree studios…read moreon island and nothing quite clicks with me like KOMO. I love the ENERGY the instructors bring from the moment you walk in the door- I always feel welcomed, seen and encouraged. The workouts kick my butt no matter what level class it is since there can always be modifications. The instructors encourages by name, corrects your form, and are attentive. As much as I don't like driving from town to Kailua, KOMO gets me so I'll continue to make the sacrifice. Thanks for helping me show up to be a stronger better version than me.

I stated lagree about 1 year ago. The instructors and other members have continued to be very…read morewelcoming and friendly. Its a very challenging workout and has helped me lose weight and tone up. I'm not perfect but I just keep trying. I actually appreciate having to sign up and commit, down side is the late cancelation feel. I'm sure I have gone more often because of the penalty. LOL.