After moving to this coast, I was skeptical about finding the quality of martial arts instruction…read moremy son had previously. Coach Brian has affected our lives well beyond punching and kicking. My kid loves to be there, learns a functional skill and fitness, learns to push through adversity and finds encouragement from the other members in a way that defines community. I find Brian very inspiring, knowledgeable, engaging and when I speak to him, I can see that he cares about my son. The guys who train here are serious about an education in combat, but know they can only excel through support of one another. Highly recommend.

Great gym! If you are looking for great trainers and you need the motivation this is the gym for…read moreyou!

I wasn't sure, if I have signed up for the right gym, but after couple of months, I can certainly…read moresay, this is the right GYM for me. An hour class Monday to Thursday is action packed with couple of 60 second breaks. A mix of everything! if you want to change your daily routine, want to feel fresh and energetic, join CKO!

Happy that they opened up this location! I go from here to Freehold so it's more instructors, and…read moretimes to choose from. It's clean and has plenty of space. The hour goes by quick! Music is always on point and each work out is always different. It's definitely a total body workout. The owners are really nice and no hidden fees with your membership. It's a great way to start/finish your day! I def recommend trying it out.

I've been attending the unlimited boxing classes at Crosscut since October 2014, and started pt w…read moreAnthony in January. When I started I was 235 lbs and now I'm 190lb only 10 months later. I cant believe how this place has changed my life. I love the new me. In April I started my 5 year old daughter in boxing class & she LOVED it. She can't wait to start her class again in September. The excersize she gets here is amazing and she has no ideas because she is having so much fun. Thanks Crosscut Boxing!

From the owner: Here at Crosscut we strive to give the members not only a great workout but the actual experience…read moreof a professional fighter's conditioning program. What makes our gym unlike any other cardio kickboxing gym are the 26, unlimited classes taught by instructors with professional careers and a fountain of knowledge on how to maximize a person's potential so they obtain the results they want.

Wanted to give another review. I think it always good to give a follow up. I have been overweight…read morefor about 10 years. Tried gyms, and diets never worked. I was in my best shape when I played sports and had a coach. The atmosphere at CKO gives me the same feeling. Love getting their and have someone give me some type of direction. Better then reading a peice of paper on what excercise to do next, and to hear them motivate u to do better. What a big help. For those who think it maybe to hard it's not. Just do the best as you can. I am a good example. I started at CKO with a weight of 271lbs and completely out of shape. I am now on week 10 and just weighed myself at 248. Thanks CKO.

All the trainers are friendly and helpful. The gym is clean and the atmosphere is always upbeat…read more Love CKO Wall!

After having purchased a pack of 10 classes, I was able to try the different classes that are…read moreoffered with various instructors. Everyone is helpful, friendly, and extremely knowledgeable. I then opted to purchase a membership and was able to get a back-to-school special where no money was required for signing up. I am so thrilled to be at a gym that I am actually seeing results each time I go...no matter how tired I may be! I never thought that I would lose the weight. I am enjoying the various classes and even tried going at various times to see what works best with my schedule. I haven't yet taken every instructor....but I do recommend taking classes with Calista, Kelly, and McKenzie.

Great workout and really enjoy the people. Good pricing when you get a special. I joined a couple…read moreyears ago and my job had me too busy traveling but just joined again and got a really good Black Friday deal. They also are good members of the community and give back to different causes. Overall great workout and great experience.

Came in to check the very high-end collection of equipment from Watson and Atlantis. (If you know,…read moreyou know!) Spoke to Dominic manager/owner for awhile about the gym. Great person. Awesome gym and equipment.

If you live in colts neck, this is the best gym you can go to. Machines are new, clean and…read moreeverything is taken care of. They take pride in the facility and it shows. They don't have all the cardio equipment LA fitness has, but if you're going to weight train or do the classes it's far better than you'll expect it to be.

There are so many good things to say about CKO Freehold that one post wouldn't be enough. For two…read moreyears and up until today, it's the only fitness spot that kept me showing up almost every day, simply because the workout delivered results. Over and beyond that, the business owner, Mike Sclafani, is nice and generous, and the staff are genuinely friendly, welcoming, supportive, and professional. It's just sad to learn that after 14 years, it is closing its doors permanently on September 15, 2026. Still, I am thankful for the two years of incredible workouts, the dedication of the trainers, and the amazing "Third Place" built within the walls of Club KnockOut.

I'm a CKO member that works out of Southern California. The owner and staff made me feel more than…read morewelcome when I visited NJ. Place was super clean and had plenty of bags to choose from. Rich was extremely friendly upon arrival and Tirana is an amazing instructor. Highly recommend!

Great for young boys/girls. Pricey, but best instructors…read more Honed my son's focus!

I went to the gym for about three months and all they care about is money. I would suggest any…read moreother gym to train at

I am new to fitness kickboxing, and I am hooked on it! I took a trial class last weekend, because…read moremy current gym is closing and I want to be able to work out long after this month is over. Believe me when I say that I have searched far and wide to find the right match with a new gym. The class that I took was the same length as the ones at my current gym (30 minutes). I took the class with the owner because I knew that she was recommended. Turns out that in the 30 minute classes, they are very fast-paced. I had a hard time keeping up, even though I got a great workout and loved every minute of it. The owner took the time to speak with me at length after the class was over, gave me information to log into the class app, and gave me the names of the other instructors who teach the 45 minute class. She then proceeded to explain to me that the 45 minute class has a warm up session and a cool down session. I was pleased when she allowed me to sign up for another class free of charge just so I had something to compare to. There was no pressure to sign up. In fact, I asked to see the membership options. When I stopped in and spoke to someone else a few weeks earlier, I wasn't told that there were options to purchase packs of classes. The owner showed me this option and said that many of the members purchase these class packs instead of committing to a 6-month of a year membership. This put me at ease because I have heard mixed reviews from this gym. She had me sold with this option. As I stated earlier, I haven't been doing fitness kickboxing for long, and want to give it a fair chance before I make the decision to either keep doing this or resort to home workouts (which I am not always as disciplined at doing). I left the gym feeling confident that I made the right decision in joining. I am actually looking forward to the next class that I will be taking next week.

I was nervous to sign up but wow I am SO glad I did…read more A lot of my coworkers come here so I took a free trial and have been hooked ever since. After one week of classes I can do a push up! I have never been able to do a real push up in my life until now! The workouts are fun and since you have a choice of trainers you can workout with the one(s) who work best for you! It's not just hitting bags.. There are weights for toning, resistance bands, crunches, burpees, etc! If you can't do them yet - no problem! The trainers give you modifications so you work out on a level appropriate for you! The other people there are SO kind and helpful. Each time I've attended classes other members have offered to help with moves in case I needed any further clarification. I always worked out on and off but never pushed myself like I am pushed at CKO. I look forward to classes, and even though I drip with sweat I feel so great!!!

My girlfriend and I recently started going here. The workers keep the place very clean and the…read morebathrooms very accommodating to the members. For example hair ties for members with long hair, deodorant wipes and sprays etc...We also love the instructors there. We have seen Gianna, Lawrence, Jermel and Whitney. All there classes have very different styles which we enjoying and have a great workout. They are all welcoming and friendly and know you by name.

Dimitri is an amazing training. I've never worked so hard! TRY IT!!!!…read moreClasses are crazy good!!!