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    Active Recovery Lab

    5.0 (10 reviews)
    Closed 7:00 am - 7:00 pm

    Services - Active Recovery Lab

    Physical therapy

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    3 years ago

    Had a great experience with Mary! She takes the time to understand the issues of her clients and has a custom solution for each person.

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    4 years ago

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    Review Highlights - Active Recovery Lab

    Chu who was able to quickly assess the situation and recognize that I was experiencing symptoms of whiplash.

    Mentioned in 6 reviews

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    Perform Physical Therapy and Wellness

    Perform Physical Therapy and Wellness

    5.0
    (39 reviews)
    0.3 mi

    This wonderful establishment continues to be a driving force in my journey. Dr. Claire found me…read morebefore my ACL/Meniscus surgery and prepped me for what was to come. After surgery, she listened closely to my goals and made sure to create a program that would set me up for success. A few months later, I was able to join a Masters Olympic Lifting team and have been able to compete locally, nationally and internationally, training 2-4 hours a day, 4 days a week. As I continue this journey, I get regular body work with Hannah who listens to my body, understands my angry spots and provides some great TLC so my body can continue to perform. She has strong hands and a strong insight as to how our bodies need to move. Everyone here is fantastic and extremely knowledgeable in helping you meet your goals and give you the best game plan. If you needed a sign, this is it!!

    I came to Dr. Claire after months of physical therapy with a different provider, with little to no…read moreprogress. From the minute I started chatting with Dr. Claire I knew I was in the right place! She listened and understood my injury (labral tear in hip), and came up with an individualized plan targeting my injury in a uniquely holistic way. She also directed me to an app where she uploaded videos of the exercises we performed during our visit, so I had reference to what we did. I was able to return to sport after a few months and have continued on since then. This place is incredible and everyone is extremely nice! Couldn't recommend this place more to anyone serious about physical therapy and recovery.

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    Small Group Strength and Conditioning Classes
    Small Group Strength and Conditioning Classes
    Restorative yoga
    Restorative yoga
    Building a strong community!

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    Building a strong community!
    Innovative Physical Therapy

    Innovative Physical Therapy

    5.0
    (54 reviews)
    4.0 mi

    Great staff, great place to receive treatment, shout out to Andy and Maya for always providing top…read morenotch therapy and being super informative and willing to answer questions. I went to another physical therapy clinic to receive treatment following a broken leg surgery. I felt like I wasted months of my team and got little to no results. I went to innovative and started therapy with Andy and I have made leaps and bounds. Thanks team.

    I came to Innovative PT for hip bursitis. Brandon Brym was my therapist and I can't say enough…read moregreat things about both Brandon and IPT. Going into this I had very tight hip flexors and the inflamed bursa on my left hip was quite uncomfortable. After two months of focused strategic exercises not only am I cured of my bursitis, but all the stretching has also addressed my arthritis. I enjoyed speaking with Brandon each week as he was excellent at explaining what we were doing, how it works with my muscles and what I could expect as a result. When adjustments were necessary Brandon was able to modify certain exercises to address my particular situation. I have no doubt all the therapists at IPT are good but if you really are interested in someone that is smart and can speak to your issues in a manner that will help you for the long term then I would highly recommend you ask for Brandon.

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    Enjoy a  wonderful relaxing massage from Alissa!
    Enjoy a wonderful relaxing massage from Alissa!
    Cold Laser treatment to the TMJ
    Cold Laser treatment to the TMJ
    IPT also offers private exercise training with certified Corrective Exercise Trainer

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    IPT also offers private exercise training with certified Corrective Exercise Trainer
    San Diego Physical Therapy

    San Diego Physical Therapy

    5.0
    (1 review)
    2.8 mi

    Unbelievable... incredible...awesome... can't seem to find the perfect word for Ali. I had the…read moreunfortunate experience of tearing three glute/hip tendons which I was told were inoperable (by more that one orthopedist). I had almost no abductor function or strength in that leg. After working with Ali for several months and following her recommendations and guidance for "homework" I am now able to walk more normally and stand on only the affected leg allowing me to dress normally. I was delighted to find, in her new solo practice, that she is able to devote herself completely to my appointment, without having to passing me off to an intern or assistant. Ali has also networked on my behalf for additional therapies/modalities which may benefit my condition. I highly recommend San Diego Physical Therapy!!!

    From the owner: San Diego Physical Therapy (SDPT) is a one-of-a-kind clinic that takes a comprehensive, whole body…read moreapproach to patient care. Our goal is to restore function in our patients' daily activities by improving mobility, stability and strength. In an effort to individualize each session to our patients and their needs, SDPT provides one-to-one patient care and uses Applied Functional Science, which incorporates environmental, biological and psychological factors to improve overall quality of life. Each treatment session consists of therapeutic activities designed to mimic daily activities, sports or other activities the patient wishes to return to. In addition to providing rehabilitative services, SDPT also focuses on prevention and wellness to help our patients avoid future injury.

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    San Diego Physical Therapy
    San Diego Physical Therapy
    San Diego Physical Therapy

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    Holding Space Myofascial Release

    Holding Space Myofascial Release

    5.0
    (27 reviews)
    0.0 mi

    If you're considering doing myofascial release, just do it and come to Kelly! I have fibromyalgia…read moreand a head tremor and tendonitis. As Kelly released my fascia I could feel a chain reaction of releases and I could not believe the relief. I booked four more sessions before leaving. She is incredible and I just wish I found her sooner. I have had stuck tension for over a decade that she was able to unlock and release. It so much more relaxing and long lasting than a massage or PT. UPDATE: I've now been to four sessions and can't speak highly enough about the experience. I'll be bringing my kids too. I store stress, tension, trauma in my body and I never knew how to actually get it out until meeting Kelly. I tried chiropractors, massage, yoga. None of it compares to this. My pain is almost vanished since her treatments.

    I feel so lucky to have stumbled across this treatment modality and Kelly in particular in my quest…read moreto end my migraines. I've only treated with Kelly twice so far but I have already seen such a difference in my body and my mood. The sessions have been surprisingly emotional but I trust that I'm in good hands. Kelly has a wonderful healing energy that immediately made me feel comfortable and held. I'm really looking forward to continuing my work with her.

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    Holding Space Myofascial Release
    John Barnes Myofascial Release Approach is relaxing, gentle, and effective. | San Diego, Bankers Hill, Myofascial Release |
    John Barnes Myofascial Release Approach is relaxing, gentle, and effective. | San Diego, Bankers Hill, Myofascial Release |
    I am honored to have been trained and mentored by John F. Barnes, P.T.  He is an incredible teacher and therapist. | Myofascial Release |

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    I am honored to have been trained and mentored by John F. Barnes, P.T. He is an incredible teacher and therapist. | Myofascial Release |

    Active Recovery Lab - physicaltherapy - Updated July 2026

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