This wonderful establishment continues to be a driving force in my journey. Dr. Claire found me before my ACL/Meniscus surgery and prepped me for what was to come. After surgery, she listened closely to my goals and made sure to create a program that would set me up for success. A few months later, I was able to join a Masters Olympic Lifting team and have been able to compete locally, nationally and internationally, training 2-4 hours a day, 4 days a week. As I continue this journey, I get regular body work with Hannah who listens to my body, understands my angry spots and provides some great TLC so my body can continue to perform. She has strong hands and a strong insight as to how our bodies need to move. Everyone here is fantastic and extremely knowledgeable in helping you meet your goals and give you the best game plan. If you needed a sign, this is it!! read more

I love Perform Physical Therapy! I see Dr. Trevor and he is extremely knowledgeable and patient. At Perform Physical Therapy, I feel like I'm getting the highest quality of care. The entire team is so nice and welcoming. I highly recommend checking out Perform Physical Therapy. read more

I came to Dr. Claire after months of physical therapy with a different provider, with little to no progress. From the minute I started chatting with Dr. Claire I knew I was in the right place! She listened and understood my injury (labral tear in hip), and came up with an individualized plan targeting my injury in a uniquely holistic way. She also directed me to an app where she uploaded videos of the exercises we performed during our visit, so I had reference to what we did. I was able to return to sport after a few months and have continued on since then. This place is incredible and everyone is extremely nice! Couldn't recommend this place more to anyone serious about physical therapy and recovery. read more

Perform PT is absolutely top-notch. The therapists are attentive, thorough, and truly know their stuff. The facility is always spotless, creating a welcoming and professional environment. And Hannah, the massage therapist--OMG, she's amazing. Heavenly hands! Every time I stay consistent with my visits and follow the prescribed exercises, I feel so much better in my body. I've recommended them to all my friends and anyone dealing with an injury or body discomfort. read more

I could not say enough good things about Dr. Claire and all that she has done for my body. I tore a meniscus and was referred to her through Performance 360 where I am a member. Since I trust Performance 360 implicitly I thought I would try her first. As the owner of a company I have sent employees to her who have aches and pains - that is how blown away I am by how good she is at her job. I feel incredibly blessed to have found her and could not recommend her strong enough to anyone looking for a physical therapist. UPDATE: I am back now with a new injury. This time Dr. Gabi is helping me. She is unbelievable. Her depth and breadth of knowledge on how to treat injuries is simply amazing. I have already put the word out that Dr. Gabi is the person to see if anything is limiting you physically. Great company and excellent professionals who work there. I am so happy I found them! read more

My massage with Hannah was truly life changing. She has such a positive, warm, and calm energy but yet has literal hands of steel! She was able to pinpoint my trouble spots and give me relief for the first time in a long time and her massage space was so tranquil and relaxing, Thank you so much Hannah!! read more

Perform PT helped me get through my first major injury. Being very involved in sports and physical fitness I've had my fair share of minor injuries. But once I tore my meniscus I knew that rehabilitating my knee would require sport specific physical therapy. I expressed my goals to Dr. Claire and we came up with a plan that met all my needs. In five months I was able to complete my rehab program, implement workouts tailored for me, and avoid surgical repair. During these five months I was also able to slowly reintegrate sports into my routine while being carefully monitored by Dr. Claire. Shortly after I suffered an injury to my ankle, and worked with Dr. Trevor who was able to get my back on feet as well. Aside from the personable and quality service, I really like the equipment and layout of Perform PT. Making appointments and keeping track of things is super convenient via the app that they use. Months later I still have access to all my exercises via the same app, which helps a lot for someone who's forgetful like me. read more

I highly recommend Perform PT!! I suffered from back pain and sciatica for years and had been to PT prescribed through my primary MD and had also seen several chiropractors over the years. I never got relief until I saw Claire! The exercises were very specific, and she gave me advice that I could use day to day in real life. I haven't had any issues since!! read more

Excellent sports massages which have really helped my recovery from tough workouts and training. Hannah starts each session by discussing my current aches, pains and trouble spots and then works her magic. Getting regular massages with her has really made a massive difference in my training and just overall how I feel. Thank you! read more

Finally a strength training option where I can get feedback to improve my form! The small group strength training class with Sophie that Perform Physical Therapy offers is the smartest thing (I can't believe more PT places don't offer strength training classes). I just could not go to another boot camp class and hurt myself! I'm so glad I found Perform. I love the small class sizes. I also love the clean and uncluttered gym area. It's not intimidating and I always get plenty of personal feedback and attention. After a month of going, I'm blown away by how much progress I've seen. Sophie has helped me gain the confidence I needed to progress. I've gone from intimated to excited about getting stronger! read more

Dr Trevor (physical therapist) and Hannah (massage therapist) have helped me recover from two separate injuries. They are extremely professional and cater their treatments to exactly what each individual needs. I highly recommend them to everyone I know! read more

Hannah Btown is the absolute BEST!!!! I never really leave reviews but she is literally a game changer. Nothing short of magical! Her knowledge and skills will literally have you feeling brand new! Thank you Hannah for your positivity, a deep love for your practice- it really shows and makes a huge difference in anyone lucky enough to be your client!! I feel incredible! read more

I highly recommend Perform Physical Therapy! Dr. Claire is a knowledge and skillful PT who is attentive and has supported my healing process fully. I went there with severe back pain that had never been solved with many other PTs I had seen, and I am now feeling better than ever. If you are struggling then just sign up with Perform And invest in yourself and your health. You won't regret it! read more

Highly recommend going to hannah brown for any treatment. Really kind and bubbly personality. Clean and professional as always! I recommend hannah to absolutely anyone, who needs this kind of therapy. read more

Claire and her staff are absolutely amazing!! I have tried physical therapy many many times over the years, and this has been the first time it worked. They actually listen to what you gave to say and help you with your pain. It has been the most amazing experience-I actually look forward to my appointments! read more

As a chiropractor, I am very particular about who I will refer my own patients to for PT or who I will see for myself. I can say after meeting many PTs in San Diego over the past 10 years, there is nobody better than Dr. Claire and her team at Perform. They are incredibly thorough, hands on, and bring the most advanced approaches to PT while also being genuinely awesome people. She has helped me significantly after a shoulder injury and I can't recommend this place enough! read more

Dr. Claire is an amazing Physical therapist ! I met her walking around at a local street fair where she had a booth. I told her about my recent injury to my wrist and she acknowledged my pain and explained what was going on so easily. I went through her program to bring back the strength in my wrist and was able to get to 100% strength and function. I also started working with her for my hips due to sciatic pain and she was able to help it feel better. After the weekly program was completed she still has you do a strength and conditioning program where she provides workouts and you meet with her monthly to see if you are meeting your goals! She made me feel confident in the gym where I havent before. I would recommend her to anyone in need of physical therapy and/or strength and conditioning! read more

Love Perform PT! Great group of physical therapist's as they take the time to really find the best possible outcomes to any injury you may have. The green color scheme is also really nice read more

Dr. Claire is an amazing physical therapist! I began seeing her in 2021 for a knee injury (MCL tear) that I sustained while playing soccer and of course when I went to the doctor they said I needed surgery. I decided to go the PT route to avoid the cost of surgery and recovery time (which I'm familiar with since I've torn it once before). When I started seeing Dr. Claire I was impressed with her knowledge and 1:1 care. After just a few sessions with I was already feeling much more comfortable and confident in preparing to get back to playing again. We worked on strengthening the muscles around my knee to support it and she gave me a personal plan to keep up at the gym and at home that proved successful. I've since played 3 seasons of rec soccer-something I was never sure I'd get back to. I'm so grateful! read more

Words cannot begin to express our gratitude for Perform PT & Wellness! Dr. Claire helped our son heal from a torn labrum. After giving the watered down PT covered by our insurance a chance we made the decision to pay for something out of pocket. Best decision EVER! We found Dr. Claire to be knowledgeable, kind, & caring. She went out of her way to get to know our son & his needs. After a few months he is on his way to being able to compete at a level that surpasses where he was prior to the injury. read more

Great work for my shoulder rehab! I'm stubborn and didn't want to do my home exercises but she educated me and gave me an easy to follow routine and accountability. I'm now able to have almost 100% movement compared to modifying or skipping most upper body workouts. Thanks Claire!!! read more

Dr Claire helped me so much with more than one problem! She spends the entire time with you either with exercises or bodywork to alleviate pain and help with range of motion and overall functional mobility. read more

Perform PT is the Bomb Dot Com!!! I came to the team with several nagging injuries that I've put off. Claire and her team got me back to 100%. They're very honest and come with a plethora of knowledge and experience. I was treated and was given the tools to help elevate my fitness and everyday life. I was seen on the weekly and highly recommend! This was money well spent! read more

Dr. Claire and her team are super patient, caring, and knowledgeable! The customized treatment plan, expert guidance, and supportive atmosphere made all the difference in my recovery. I'm grateful for the progress I made and highly recommend it to anyone dealing with any injury. I couldn't have asked for a better PT. I appreciate you Dr. Claire! read more

I had a debilitating case of plantar fasciitis, which not only impacted my ability to run but had me waking with a crutch on especially bad days. The work I did with Perform Physical Therapy and Wellness was instrumental in both healing my injury and rebuilding my strength, balance and agility so that I could get back out there. Today, my plantar fasciitis is a memory and my 10k trail race pace this winter was faster than before my injury. I have the team at Perform to thank. read more

I come to Claire on a regular basis for body work. I have a disability and depend on my upper body for everything, causing a lot of wear and tear. Claire understands ( better than most medical professionals) that I simply cannot hop on the table and move around as needed. She is extremely understanding and helpful in this regard, and is unique in her experience working with people with disabilities. I feel 100% rejuvenated after every session, and it allows me to press on with my rehabilitation and adaptive sports. I highly recommend Perform PT! read more

Dr. Claire is amazing! I started working with her just after the pandemic started, and she has been wonderful helping me work through several injuries. Since I've started seeing her, I've been able to complete several halves and a full marathon. She also has helped me manage my migraines. I'm so grateful for my weekly meetings with her. I highly recommend her. read more

Dr.Claire is hands down THE BEST physical therapist I've had!! And let me tell you, after 20 years of dance training and 5+ years of practicing yoga I've had many physical therapists. Not only do I feel well taken care of and prepared to recover properly from her resources, but I also have more depth of knowledge about my body after geeking out with her on body-awareness and the physical experience of injury, healing and recovery. I'm so happy I found Dr.Claire! She's someone I wish I knew about a looong time ago. read more

I was so fortunate to have started P.T. with Dr. Claire at Perform Physical Therapy and Wellness. When I started there this summer, my legs were so weak that all of my exercises had to be done lying down or sitting. The P.T. through my medical provider focused on teaching me to walk using a walker. Dr. Claire has helped me to actually take hour long walks using just one hiking pole. When I go in for my 1x per week Therapy, Dr. Claire is focused only on me for the whole hour. She starts each session by stretching my body to relieve my sciatica. Then we work in the gym on balance exercises, strength-building activities, and flexibility. She has helped me better understand proper nutrition techniques and has given me more insight into my body's particular strengths and weaknesses than anyone on my HMO plan. Dr. Claire has restored my mobility and I am very grateful. read more

Claire is absolutely amazing. She is so knowledgeable and makes it easy for me to follow and apply it on my daily routine. I have seen her for about 5 sessions now and I feel like I have improved so so much. I know for a fact that when my sessions are done, I will make sure to see her for basic maintenance. Thank you Claire for your great work and support. read more

The ABSOLUTE BEST physical therapist you will find! Incredibly knowledgeable and will help and leave you pain free, no matter what your injury or immobility's are. I have had shoulder issues since I was in high school and thanks to Claire, we been fixing/strengthening it. I able to workout pain free now. ONLY person I would recommend going too for PT or ART Not only does she help fix the body but tells you the WHY and educates which is much appreciated! GO IN AND SEE HERE ASAP! read more

This places has literally changed my life!! Ive had knee pain for almost 10 years and had almost given up hope that I could fix my knee pain, everything I tried seemed to only make it worse. I've been working with Dr. Trevor for about 2 and a half months and I have learned so much about not only what was causing my issue but also how to fix it. In the last month have been able to exercise and play volleyball completely pain free. I now understand how to care for my knees and feel confident I can keep them healthy for the rest of my life!! If you've got pain these guys are the best I've ever seen at getting you back to the things we enjoy!! read more

Jodi is a very knowledgeable and skillful message therapist. I had painful neck, upper back, and hip tightness from working at a desk all day and by the end of the session, I felt so much more mobility and relaxation in those areas. She uses a wide range of techniques including manual massage, cupping, and hot stones. Everything she did helped me feel so much more relaxed and able to do the activities I love like rock climbing, yoga, and running. She even talked to me about some ways I could improve my posture and some beneficial stretches that I could do on my own so that I wouldn't have such bad neck, back and hip tightness. read more

I went to Perform Physical Therapy and Wellness when I finally had enough of a psoas injury that had been recurring for the greater part of a decade. My therapist helped me pinpoint the likely original cause of that injury (very eye opening!) and put me on course to take care of it once and for all. Not only that, but when I went and injured my shoulder halfway through our block of sessions, they were able to expertly use our time together to work through both injuries simultaneously, along with putting me on a home exercise plan to support our work together. As an runner and obstacle racer, I tend to put myself through the ringer sometimes, and I always knew that the team at Perform Physical Therapy and Wellness supported me as an athlete and wanted me to get back out there as quickly as I wanted to get back out there - which is how I knew I was in the right place. I now feel stronger than when I first came in, which of course is the point! read more

TL;DR: if you have nagging injuries, Dr. Claire is your go-to in San Diego. Friendly, communicative, and hip, Dr. Claire makes physical therapy enjoyable and accessible. Long version: I reached out to Dr. Claire and scheduled a free diagnostic for my back problem. She was very helpful and informative from the get-go, gave me cupping + manual therapy, and walked me through rehab exercises; all is done within an hour session. I was hooked so I signed up for 4 sessions. Session are always focused, enlightening, and challenging but in a good way. Dr. Claire is an evil genius with all the fun exercises to push, challenge and improve your weak spots. For the competitive, performance-oriented clients, she's the perfect PT. Don't go if you're afraid to address the issues head-on. I kid. She also offers remote Zoom sessions at a discount; I've only done one but found them of great value and not that different from in-person coaching tbh. Run, walk, or bear crawl your way to the certified best physical therapist in San Diego. Strong social media game, too; something something laughter is the best therapy. read more

I've had an amazing experience with Perform Physical Therapy. I initially visited them for lower back pain. I'd been to numerous providers before that helped a little, but I finally learned what was causing my back problem and what I could do to make sure the problem didn't persist. I've had plenty of friends that have been to physical therapy and worked with the PT for maybe 10 minutes and then either completed their exercises alone or with an aid, but at Perform, you get an entire hour with the Physical Therapist! After physical therapy for my back, I also tried their Individualized Programming program which is essentially a 30-day tailored strength training program. I'd never really been comfortable in a gym or with lifting weights, and now it's been about 2 years since I've started the program and feel like I know my way around a gym and am considerably stronger. Can't recommend this practice enough! read more

I was referred to Dr. Claire Haeuptle by a runner friend of mine after I tore my ACL skiing. Not only did my friend highly recommend Claire, but after a month of working with Claire myself, I recommend Claire at the highest level. Claire is well educated, keeps up on the latest techniques, and provides a personal program that works. It also helps that Claire is well connected within the larger orthopedic community, including top-notch surgeons. I have experienced great results not only in rehabbing my knee, but in forming better habits and getting rid of bad ones. read more

I highly recommend Dr. Claire. I want to shout it off a roof top how happy I am that I am working with her. I have been dealing with lower back pain due to a hitt workout injury for a year when I finally couldn't take it anymore. A friend highly recommended me to Claire. As soon as I met her and we started treatment I knew I was in THE best hands. She is so knowledgeable and thorough. Being a college athlete herself she understands work outs and the struggle of wanting to stay in shape and work out through injuries. I love the work outs she gives me and the app she uses is super user friendly. I feel connected to her on a personal level because she is so easy to talk to and relate too. I feel so comfortable telling her all of my issues and working through all aspects of healing. I just finished my 8th treatment and my pain is almost all gone. She has completely changed how I lift and how I work out. I am so grateful for her and her knowledge! I so look forward to our weekly sessions and love that we have a continued plan after I am done seeing her. read more

I saw Claire for a knee injury and a flared up calf injury that prevented me from being able to run, workout and eventually perform normal daily activities without pain. I called my doctor who proceeded to make me jump through a series of hoops that looked like I would not actually see a PT for like 6-9 mo. When I was introduced to Claire I immediately was impressed with her extensive knowledge in body mechanics and within the first visit i began to feel relief in pain and I knew she was worth every penny. Claire's individualized approach along with cupping & deep tissue massage has been far greater than experience I've had. Within 3 months I'm running again, without pain and know the exercises and plan to do if I start to have pain again. I even was able to handle walking Disney World for 4 days and dance the night away at a wedding I thought I would have to sit at a table watching everyone. read more