Everyone needs strength training in their life, particularly people like me. I've been active…read morepretty much my whole life, but shied away from consistent weight training because I was never sure I was doing it right, and sustained an injury during the pandemic trying to do it on my own. I came to PhysioRX intent on getting fit and learning how to strength train the right way. PhysioRX did not disappoint. The therapists are extremely knowledgeable, enthusiastic, and helpful in getting you to your goals. So whether you're a skilled athlete or a total novice, you're sure to reach your goals through personalized workouts and their expert guidance.

I never write reviews anymore but felt it was worth it this time. I had a nagging leg injury from a…read morehike that wouldn't go away on its own, so I decided it was time for me to finally get professional help. I could have gone with a traditional, if not, old school physical therapist, but decided to give PhysioRX a try. I was nervous about going here though, as I'm not a super athlete or major weight lifter but figured if they had such great reviews, that I should give them a shot. I'm so glad I did! I had my phone consultation, then an in person one. I mainly worked with Connor who was an absolute joy to work with. While the approach wasn't what I expected, I am just as happy as every other reviewer. Once I did the phone and in person consult, I was equipped with an app where they assign all the exercises specifically for you. It was so easy to use. The exercises were personalized for me, and when I found ones I didn't like, they'd swap them for something else. I basically texted Connor and Will 4-5 times a week on my progress. Will, who was my secondary coach and available just as much as Connor was, and he was also awesome. Even if I didn't give them an update on how my workout went, they'd often check on me anyway. I had some weeks where I really didn't want to go to the gym, or felt very discouraged. They were there every step of the way. We even did some check in calls which I appreciated so much. I only intended on working with them for 1 month, but every time the month was finishing, I felt I had a lot of progress and continued my journey to 3 months. To be honest, I'm soooo sad to finish my 3 month stint because both of them were so great to work with, and I've seen major improvement in my leg. As someone who doesn't see themselves as an athlete by any means, their coaching really helped me get to a good place. I also realized that I was going to the gym all wrong for years. I learned so much from this experience, and kind of see my injury as a blessing in disguise as I now view rehab, exercise, and the gym in a completely different way. Thanks to Connor and Will for doing such impactful work. If I ever get injured again (although I hope not), I'll gladly reach out to PhysioRX. If you are on the fence, just book some time with them. You won't regret it!

Alan is very inspiring. He comes up with innovative challenging exercises and changes things up so…read morework outs remain interesting

This is my first online review EVER and I just had to do it because Alan is such a good trainer. I…read morehave been going to NYC Boot Camps for a while and Alan has really helped with my transformation. I have lost pounds and inches and gained muscle. Alan is a tough trainer that really knows how to push you to your limits while encouraging you to do your best. He is also so good at adapting for everyone's fitness level while keeping the whole group engaged. I would highly recommend Alan and NYC Boot Camps!

I've been training for Tracie for only three months and have already gotten multiple compliments on…read moremy posture! Tracie has an eye for spotting which muscles are over-compensating and which muscles are not being activated. I can't imagine going into a group pilates mat class without training with her first.

I came to Tracie three years ago with chronic back and shoulder pain. She did a great job of…read moreidentifying the problems and working with me to strengthen my body overall. I can sit and move without pain. I cannot recommend her highly enough. She worked successfully with my teenage son as well on a knee issue.

Dr. Siraj is an excellent diagnostician and acupuncturist.He provides excellent care and constantly…read moreprioritizes his patients' comfort. He is extremely knowledgable, attentive, and eager to assist in any way possible. I highly recommend and encourage you to try acupuncture and holistic treatment with Siraj. He helped me manage my chronic back pain. Furthermore, the personnel was courteous and respectful.Their service is characterized by efficiency and punctuality. Visiting his office is always a pleasure.

I have been seeing Siraj Venjara for a little over two months and highly recommend him…read more I started seeing him for chronic pain in my arm that was limiting my daily activities. This pain had come and gone over the years (most likely due to rheumatoid arthritis) and had currently been with me consistently for the last 9 months. I was assured that the specific pain could be completely eliminated and we could then start working more intently on the root cause of the issues.. I was not sure what to expect but felt comfortable at every step of the process. Mr. Venjara is very professional and knowledgeable and has a calming and caring demeanor. He fully engages me in the treatment plan explaining what he is doing and how it works. He checks in regularly during a treatment to see how I am feeling and makes any adjustments necessary. It is amazing to feel improvements every week in so many ways! The most surprising thing I have found is that not only is the pain GONE and has allowed me to resume my former activities but there are many other pleasant "side effects". Mainly, in addition to increased energy and a general sense of greater well-being I have been sleeping with NO problems. This is a huge benefit to me as someone who has had constant issues falling asleep for years. About 2 weeks into treatment I have been able to fall asleep normally EVERY SINGLE NIGHT. Had I known the amazing benefits I would feel I would have made an appointment for acupuncture long ago. I am so glad I chose Bonafide Acupuncture and am so grateful to Mr. Venjara for his compassionate and knowledgeable care that has cured my long standing issues in such a short amount of time. As a side note, visiting his office is a pleasure. The staff is friendly and professional. I have never had to wait past my appointment time to be seen. If you need to see more than one practitioner (I was having medical massage at one point - Alec Menge is fantastic, by the way) they always arranged my appointments back-to-back for my convenience. And, in addition to a confirmation email for my appointment upon booking I always get a text reminder two hours prior to my appointment. If you are thinking of making an appointment, do it. Best decision ever!

My 82 year old father developed GBS (Guillian Barre Syndrome) in Dec of 2014 that left him…read moretemporarily paralyzed from the neck down. He was in a rehab facility for almost 4 months and then sent home. Insurance didn't provide any therapy immediately and I needed to get my dad to move his muscles so he can re-train his body to perform normal, daily activities like walking, eating, climbing stairs etc... I called Vincent at TrainHARDfitnessnyc and he came to my house and spent a good 3 hours working the kinks out of my dad. He had my dad sweating. My dad told me it was his best workout ever. I have followed Vincent online on facebook and am impressed with his work ethic and especially his knowledge base. He knows a lot about fitness and seems highly qualified in all facets..Yoga, weights, cardio, nutrition, etc...he knows his stuff and is super patient answering all my questions. It is evident that Vincent loves what he does because the passions comes through.

I can't believe am about to say "I love working out". This is due to my trainer, the one and only…read moreVincent the Great. No kidding, you couldn't ask for a better trainer. Vincent pushes me when am am being half-ass. He pays close attention to you and knows when to ease up on you. He comes with 15 years experience and numerous certificates, in different areas of fitness. Thank you Vincent for making me summer ready and healthier.

Beware of shady charges. I paid $95 for a 20-minute session then was sent with a bill for $730 for…read more"evaluation" and "therapies" during that 20-minute session. The billing division is flawed and corrupt.

The physical therapists are great but beware of shady billing practices. My husband started going…read morethere last fall. Evolve submitted the claims on behalf of one of their providers (not the therapist my husband saw) who was in network. But then in January, they started submitting the claims on behalf of a provider who was out of network (even though the previous provider is still in network) without even notifying him! The explanation the billing department gave my husband was super convoluted and shady. Needless to say, he found a new place for PT.

I have been a patient for many years. I cannot say enough about the care I have received.read more

I have been seeing him for a while now and he always does wonders for my back. He always…read moreprofessional. I will continue to seek treatment from him

Stay away from this guy. He'll sell you supplements to treat diabetes which is outside scope of his…read morelicense. He takes advantage of customers by selling them supplements which conflict with their medications

I came to Dr. Carey's office after a very bad back sprain. The numbing pain was just not going away…read moreafter a couple of weeks. After my first visit I started feeling better the next day. I fully recovered after a couple sessions. Now I am working on straightening out my spine and neck so injuries do not happen again and so I am in a good position in the long term. He is very knowledgeable of the human anatomy and is also very good at his job. His staff is also great and a pleasure to work with. I would recommend my friends and families here.