This isn't just personal training, this is life changing training. Jenna knows her stuff, but…read morebeyond that, she goes into the "whys" of transforming your body. Not only do you get the mechanics and mind/muscle memory of the exercises, you get a chance to see your entire life blossom and grow. I've been working with her for over 3 years, and have so much confidence in the gym (and home) and have been able to see myself as a person worthy of thriving. I can't thank her enough.

From the owner: Female Transformation Specialist - Contact us today for a FREE training session or online…read moreconsultation! We offer in-person training (1-1 and small group), online coaching, competition prep, 6 week transformation challenges, nutrition and supplementation guidance, and real results! Voted Best Trainer in AZ 2021 and 2022.

I'm sharing this for safety reasons…read more During a squat session a few months back, I told my trainer that my back was hurting during the squats. Despite this, I was instructed to complete another set. During that final set, I injured my back badly enough that I could not walk afterward. At no point was the exercise stopped, reduced, or modified when I reported pain. I still can't squat, my back isn't fully recovered. Afterward, communication was disappointing. When my husband and I later explained that we needed to pause training due to finances, we received no response. Regardless of certification or experience level, a trainer should prioritize client safety, listen when pain is reported, and communicate professionally. Unfortunately, that was not my experience. Update: After posting this review, the trainer contacted me and offered me money to take my review down. Since he can't contact me he reached out to my husband regarding my review. I am adding this update for transparency.

If you're serious about improving the way you look and feel, Roxanne at Underground Fitness is the…read moretrainer you want by your side. She's incredibly knowledgeable and takes the time to assess your specific needs and goals. What sets Roxanne apart is her personalized approach--she creates custom plans tailored just for you, ensuring that every workout is both effective and sustainable. Her guidance, motivation, and attention to detail make a real difference. Highly recommend!

Pic speaks for itself!…read more I was almost disappointed in my first month with Seth because the scale moved a measly 2lbs! But wow what a difference the Styku scan makes! It showed I lost 5" all around! Say what? Then we went up a notch and in a total of 4 months I lost 15lbs and 18" all around! Yes 18". Now my abs are POPPING! I'm also now wearing a size 2 jean--which I've never been in before. His program is a no nonsense, no fad or silly workout routine. It's a comprehensive program for anyone who is serious about weight loss and getting in shape. It's super simple. Seth is amazing to work with. He is very confident and knowledgeable. He can work through any issues with injury, diet, etc. He guides you through the workouts and encourages you along the way. The accountability alone made a huge difference and kept me consistent even when motivation dipped. And if anyone has an excuse, it's me--I have three kids, one with special needs, a job, and real life happening nonstop--yet this program was still realistic and doable. Beyond the physical changes, my confidence is at an all-time high and I finally feel strong, capable, and proud of my body. If you're on the fence, don't be--this program works, and I'd recommend Seth without hesitation.

They specialize in conditioning and reconditioning. Also strengthening and stretching. Great…read morenutrition advice with affordability as well! They are super caring and they train you throughly. The office is very inviting and it's judgement free. I recommend this place as real gym to workout at and not have to fight over equipment! Also, they are very considerate and caring if you had previous injuries and will work to strengthening your muscles with care and provide information on injury prevention and appropriate body alignment.

EOS Fitness is a great place to work out. My only concern is that I got a bill for $304 after I…read morecancelled my training sessions after my 6 months. My training at the Thunderbird & 83rd location kindly let me know when I completed all my sessions. The kicker about this all is that I did my due diligence and emailed my request to EOS (memberservices@eosfitness.com) on March 19th and ABC Fitness Solutions responded. WHY?? ABC Fitness says they can't cancel training packages. Why are they responding/ have access to the facilities' email??!! I spoke with the manager on 3/20/2023 at the Thunderbird & 83rd location and was told I would only be charged twice and after that no more. Why the hell am I being charged $76 x4 after that?! I'm not even using the service. I don't like dishonest, misleading business practices at all. It's straight up fraudulent to financially benefit off service not being provided to the consumer. I strongly feel like dissolving the whole business relationship at this point. I will be going to EOS location first thing in the morning and I'm not playing. The email I sent to EOS in March 2023, them extra charges, and the agreement is on file. I only thing I'm interested in hearing is the solution that's it!

Rating: (1/5 Stars)…read more Unacceptable Facility Maintenance and Poor Management The primary reason I pay a premium for a membership at this location is for the recovery amenities, specifically the sauna. It has now been completely out of order for over a full month. Here is the exact reality of the situation: Zero Urgency A facility of this size should have a commercial HVAC technician out within 48 hours. Letting a core amenity sit dead for 30+ days shows a complete lack of operational management. Zero Communication:There have been no transparent updates or timelines provided to the members regarding when this will actually be fixed. Zero Compensation: We are all continuing to pay 100% full price for our monthly membership dues while missing out on the primary tools required for our physical recovery protocols. If you take your training and joint recovery seriously, or if you simply expect a business to actually provide the amenities they advertise and charge you for, look elsewhere. Until the sauna is fixed and management figures out how to maintain their own building, this place is not worth the monthly fee.

Great Gym especially for Power Lifters! Great Trainers Tim…read moreis the best! If in the area tell them Kym & Donnie sent you

This place rocks! The vibe is great. Signing up is easy, they are old school. You pay month to…read moremonth, I use cash. There are pictures of clients all over the walls.

Man do I love this gym! The spa is beautiful and the equipment is so well maintained. The staff at…read morethe front desk are so kind and welcoming. The spa staff are also so kind and I got one of the best facials I have ever had before at the spa.I'm obsessed with all the classes they have available including hot yoga, barre, and orange theory type class. I love they have daycare for my little one and they host so many social events. It's kind of like a country club without the golf course. It's also a great place to get your work done if you don't have an office or a noisy household. The reasons I had to give 4 instead of 5 stars are they do not let infants be there longer than 1 hour and you have to reserve which is fine but if you take a class you can't finish the whole class and be back in time to get your kiddo. Also the slots for infant care fill up a week in advance on the weekends. Classes are amazing but if you miss they take attendance and email you with a slap on the wrist which I understand but you can't cancel if it's within 2 hours of the class. With all that said, this is probably one of the best gyms I have ever been to and is a great place for families. They have tons of social events as well with awesome photos ops and great drinks.

Very clean, extremely friendly staff and community. I feel totally safe and comfortable even…read morethough I'm more of a marshmallow-shape than a gym bunny. My daughter loves the pools and enjoys the child care well enough that I don't feel guilty when needing her entertained for a quick sanity-driving spin class. If they doubled their spin and yoga class offerings, they'd get that 5th start--often full and not many options for times. We're really lucky to have such a wellness-minded, family-focused space in our neighborhood, especially since the price point is still manageable.

I came into this journey already having accomplished a lot on my own--I had overcome obesity and…read moreeven maintained a three-year running streak without missing a single day. But I knew I needed more. I wanted to lose additional fat, build lean muscle, and truly tone my body, but I didn't have the knowledge or structure to get there on my own. That's where Coach Josiah made all the difference. From the very beginning, he took the time to get to know me on a personal level before ever introducing his program. That stood out immediately. Our communication was consistent and meaningful, and that accountability was exactly what I needed. I was able to be open about injuries and limitations, and instead of letting those hold me back, he guided me through them with a plan that kept me progressing safely and effectively. Because of Josiah's coaching, I am now at the lowest weight I've been since I was a young teenager. More importantly, I feel stronger, more confident, and more informed about how to maintain and continue improving my fitness. If you're looking for someone who truly cares, communicates, and knows what they're doing, I can confidently say he is someone you can trust. I'm excited to keep building on this progress and am grateful to have had him guide me the way.

I was looking to start a workout program in person and came across Josiah's instagram. Thank…read moregoodness he happened to be close by and never have done this before, it was nice to have guidance as I began a gym routine! He's empathic and flexible with my personalized program, addressing health concerns and adjusting for my travels. I've learned to eat better and have grown comfortable heading to the gym.

Tracy is a great fitness trainer! He knowledge of nutrition combined with fitness has been…read morebeneficial in keeping my 90yo mother "on her feet". He maintains her appointments twice a week and even accommodates our love of travel with training on FaceTime. It has proven better for her than any rehab program and she works hard to earn his compliments!

Tracy is a great trainer! He always comes prepapred and ready to train. His experience and…read moremotivation are phenomenal. His workouts are challenging and fun. I highly recommend him! Melisa L.

I never knew this place existed until I came here for the grand opening of DNA Cards. I can imagine…read morehow busy this place could get, because an indoor sports venue seems perfect for Arizona's 120-degree summer! One complaint is the smell of sweat and mildew, with a mix of smelly feet. It was manageable, but definitely not pleasant.

Our soccer coach was able to secure some open space so our girls could practice (since it was 111…read moreoutside), which we were super grateful for. The main focus of the building is their batting cages and pitching tunnels. It seems like a great training space for baseball and softball players. There was a constant stream of batters and teams coming in and out. Our soccer team was down the way in an enclosed turf space and it was perfect for small sided drills, juggling, and foot work. Our team had so much fun training this way and mixing it up a little. I just kept thinking in the safe haven from the heat how the building has so much potential, but a lot of it is unoccupied. There is a large, gated in soft floor space, a restaurant space and an arcade type space. It would be awesome to have somewhere to do indoor training for other sports like soccer (goal shooting and accuracy) but also tennis (with a ball machine), lacrosse or golf. Anything needing long enclosed spaces with either machines or large goal/target set ups. It's quite loud, echoey, and constant cracks of the bats but there is seating all around for parents to wait and watch. You can definitely park down and get some work down with some headphones in though.

To say TriFit has changed my life, is not overselling this magical place. At 47 years old, I am in…read morebetter shape and healthier than I was in my 30's, all thanks to the training and community created at TriFit by owners/trainers, Steven and Alex. Not only am I in the best shape of my life, but I have met great people and friends through the gym. We hold each other accountable in fun and great ways, and they make me want to jump out of bed in the morning to make the 6:30 class. If other gyms have failed you, you need to give this one a try. You will not be disappointed.

This "gym for non-gym people" will make you a gym person. The coaches care about everyone…read moregenuinely- remembering everyone by name, offering accommodations and modifications to all abilities and fitness levels, and building an environment that is inviting, free of judgment, educational, and fun. I have been going to Trifit classes for over a year now and instead of dreading my workouts, I look forward to them. This place really has allowed for me to make such a drastic change to my lifestyle- building my confidence in fitness spaces, helping me find movement that I enjoy and motivation to stay consistent. No question is too stupid to ask and the information and experience I've gained from working out with the coaches at Trifit is priceless. Getting a membership here was the first decision I made when deciding to prioritize my mental and physical health in my 30's. If you're looking to make a major change to your lifestyle but might need community or guidance to support you on your journey- this is the place to be.