I started at Conquer fight club in May, 8 months later and I've gone from 210 lbs to 185! I attend…read morethe 8:30 & 9:30 classes and so far every coach I've worked with has led a great class. Was able to run my first 5k thanks to coach Larry and his staff!

Great boxing classes! Not a big gym as it is partnered with CTX but gives you both a workout place…read moreand a full go boxing gym.

RPM is awesome! The workouts are SO hard but in a good way. Heather recommended a myzone heart rate…read morebelt which really helped me challenge myself. The gym is so clean. If i ever walk in feeling sleepy or hesitant i always walk out feeling energized and grateful that i dedicated time to myself

I joined RPM Cycle/Heather's Gym about 2 months ago after I had been working out consistently for…read morejust over a year- but felt that I had hit a plateau. I can't say enough good things about the classes at both locations, the instructors, and just the overall "vibe" of the gym. All of their classes are very inclusive of all physical levels, but they also give you that extra push to let your body try things you didn't even believe it could do! I look forward to my workouts a lot more now, and I love the feeling of knowing once I'm in a class that someone will be motivating me to give it my all! (even at 5:30am some days)

So, I've been driving past this place since it opened. Finally, two friends helped me jump off the…read moreledge to start going. I'm in the 14 day trail, just started today. I walked in and it was 80s day with the music so I knew I belonged. :) Hell of a workout - leg day, great first day ha ha ha! There were modifiers for the exercises and everyone was really supportive, high fives and smiles! Theresa was our trainer for this session, she introduced herself to me and then checked on me and everyone else during the workout. Peyton answered my questions over the phone and helped me with the waiver when I walked in (injury history and heart stuff) quick and easy. Overall, great workout for 45 minutes and I am definitely feeling my body worked out. Going back for core day tomorrow!

I was able to get a free class and also took advantage of their $69 during the month of January! I…read morereally enjoyed their motivational atmosphere, good music selections, group support with high fives, and awesome instructors to help with either modifications or make sure I was doing the movements correctly. I like how the exercises can be personalized to one's own fitness and intensity levels and we can usually go at our own pace while going through different stations. We sometimes would get paired with someone - I guess so if we had a questions, we could ask them? Sometimes I would lose my partner if my pace was too slow or if I went to another area looking for the right weight to lift for the given exercise, but other than that, everything was fine. The bathrooms were clean, cubbies were available to store our jackets and personal belongings (no locks because no one steals here - I'm not entirely used to this since I am from the hood but I suppose with the membership fees, people have higher income brackets so no one is going to steal petty things. Overall, this gym has a great formula - good app for tracking workouts, help desk with support staff, child care area, motivational walk of fitness testimonials, and positive quotes on the walls of the gym. It is a great gym although the price is on the higher end for me. I will advise gym attendees to be careful with proper form and using the best dumbbell weight for each exercise to avoid injury. My month has ended and I will consider joining this gym in the future. Finally, I always look at the fitness level of the instructor for different programs and classes and the fitness levels amor these instructors are great so I definitely looked to them for inspiration and workout directions.

I have been attending Becka's boot camp since Nov 2017 for 4 days a week. Her workouts are about 45…read moremins long, and include anything from Tabata style to CrossFit-like sessions. What I love most is that she provides Polar heart rate monitors to wear during the workout, and your heart rate zones are always projected on her TV in the gym. This is helpful when you're trying to not only get fit and burn calories, but get heart healthy, too! It's an excellent benchmark to see how far you've come, as well. She has a clean gym with tons of equipment; free weights/bar, dumbbells, medicine balls, ropes, jump ropes, resistance bands, TRX, rowing machine, pull up bar, boxes, you name it- she has it! Becka is wise beyond her years in nutrition and fitness. Most personal trainers focus only on your form and weight when you attend. She cares so much more about you than your weight. She encourages you to set attainable goals, and be more in tune with your well-being. She's gentle, kind and so knowledgeable! I'm so happy I've found her, and that she's just down the road from me, too! Give Becka a try, she offers a free first week, free coaching and workouts online, too! The perfect fitness and nutrition package is right here in Grayslake!

I love going to Becka's boot camp. The individual attention is amazing. I never go into her gym…read morefeeling like I am being looked at or judged. Her knowledge with nutrition has helped me learn to eat a more balanced diet. She is always there to answer questions whether through her facebook page, blogs, or web page. Becka's Boot Camp offers it all..recipes, workouts, nutrition and a great price! I highly recommend this camp.

just started going to this gym and am very impressed! There are two locations, and this is the…read morebigger one. the equipment is well maintained and work well. there's literally so many machines, i haven't even see half of these before in my life haha. i went at peak gym time (at after work hours for most people), and it was not that busy. there was still plenty, PLENTY of space and machines for everyone. there's a pool, basketball court, kids daycare, a woman's only section (!!! ^__^ ). there are group classes for an extra charge. there's also a military discount available for $5 off per month, taking it from $54 to $49! i'll take what i can get lol. i love it here! check out some of the pictures of the place, i blocked out people who could be identified to respect people's privacy on their gym journey. (:

Older Lady who works in the front at night (week days) has horrible customer service! Noticed a few…read moremonths ago she started working nights and from that point forward mood and overall ambience has gone down negatively. Poor attitude when greeting and saying goodbye to members. Soon as it turns 10pm all patience goes out the window and she is quick hounding people to get up and leave. She shows no consideration! My experiences with her have been short and I am quick to understand closing time. Today however, her behavior was cruel. Because it was pouring rain outside I was putting all my belongings in my bag so they don't get wet. She hovered over me until she could rush me plus other members who are waiting for rides out into the pouring rain. She stood at the OPEN door staring at me waiting for my ride to pull up to the front of the building. kid you not by the time I got into the car and open this yelp app it was 10:05 pm. I completely understand there is a closing time but this behavior towards members is simply unacceptable and cruel. I hope by writing this it can help the fit nation team provide better customer service to its members :)

Super clean and great place to get a workout in. Dante leads structured classes with a great…read morebalance of work ethic and enjoyment. I train hard to compete at various sports of golf, skiing, and triathlon and this gym suits all my needs. Plenty of room to get any workout in and my favorite part is the sense of family and community the gym has. i always feel welcome and at home when I'm there.

Great facility and equipment. Welcoming staff and good place for serious training!…read moreReasonable pricing. If I could build a gym, this would be it!

Time to get my ace moving again and I'm so glad I finally checked out Fly Girl…read more It's a smallish studio but they offer different classes--Zumba, Booty Boot Camp, Cardio Dance, Strength conditioning, even kids zumba classes--just check out their website for class times. I come mainly for Zumba, it's fun shaking out the blahs and getting some cardio exercise in. And if you're not smiling by the end of class, then you're doing something wrong. I've been to Kymberlee's and Tyler/Zac's class. Kymberlee has been in fitness for-ever, a major player for Bally's and Bull's Cheerleader. I have known her for years and her personality really shows when she's teaching the class. Tyler/Zac's class is also a lot of fun...quite different for me to have two instructors during class, but it helps when the routines are new and you get two different views to follow. The music is sure to get you dancing. Like I said, it's a smaller studio, but I like the feel to it, you get to chat with the instructors and they really try to get to know you too. Payment wise, they offer drop-ins, punch cards or unlimited passes per month. Totally worth the price of admission. Great place to channel your inner Fly Girl!

When I started working out here, I think I was mesmerized by the facade of what it supposedly stood…read morefor, a friendly female focused, women's empowerment gym where you could be yourself. Well, once you look beyond the marketing scheme of it all, you'll see it for what it is : cliquey, disingenuous, simply a ploy -- headed by women who have no real lives and no friends in real life so they create their own little high school bubble. "Be yourself, judgement free" -- it is anything BUT as many of them routinely make fun of a girl who is a bit rhythmically off beat and out there. It's really all about the so called "cool girls" here ; some see this and do not play into it but many perpetuate it by willingly participating or failing to say / do anything to the contrary. In my opinion, most of them are minions of the owner, they don't think for themselves ; so take these "follower" reviews with a grain of salt. You may feel as if you have found a true gem, a feel good gym, and you are more than a walking dollar sign here but alas, it simply boils down to the almighty dollar. Do yourself a favor and continue to research and find an establishment that actually practices what they PREACH.

This is a well designed gym that offers plenty of equipment for those into weight lifting,…read moreCrossFit, etc. The cardio equipment is minimal and could be updated. There is no social distancing nor mask wearing. I believe there is an Illinois mask mandate so I'm not sure what loop hole this gym is using. Fox news and the sports channel are always playing. That should say a lot to you about the crowd. I keep my membership because this gym is 5 minutes from my house. I try to workout during the off hours so it can be a more safe environment for COVID (less people).

-5 stars. Because I resigned from this gym almost a year ago and they still charge me a fee. I was…read morethere in person and talked on the phone many times and they always said that everything was closed and it wouldn't happen again. That's $70 a month. However, history repeats itself and the next month they charge me $70 again. How many fucking times can you call and be assured it won't happen again? I would like to get my money back. I warn everyone, do not sign up there