Cycling Review LOVE this studio! What most impresses me is…read morethe tech! This is 21st century swag right hur! I signed up via Class Pass and when I arrived I had a bike assigned with base metrics and a Stages account which monitors your RPMs, distance, effort and sends you a summary email at the end of class. But that's not it! During class you can see your performance on the board if you are in blue, red, yellow or green. So helpful to know if you are pushing yourself hard enough at the right times. It really motivates you to improve, get the most out of your work out and most importantly...to come back! Great instructors who truly make class engaging. Zack's videos during concert classes are super fun! State of the art equipment, great trainers and good location make this an easy 5 star!

I'm really happy I found Breakaway. We moved to Longmont in July, I tried 2 other studios (one…read morePilate studio & one workout studio) and wasn't interested in either one. I did an introductory lesson for cycling with my mom. To be honest, I hated it. But I just don't think cycling is for me! If you like cycling, they have tons of updated bikes, a clean space, and good TV monitors. I was more interested in the fitness class portion. I did the $49 introductory month rate for new students and tried the Thursday night HIIT class. I was hooked! I only go once a week (for now) but I'll for sure be going - at least until July when I get married. A lot of the same women go to the class, so it becomes more comfortable as you go more. It's not a judgmental or stressful atmosphere, I'm out of shape and go slower than the other girls but I never feel bad about it. They have tons of equipment and the instructor is really awesome. I always feel accomplished after the workouts and they are always explained really well.

I have been working with Tal Cohen as my personal trainer since June of this year. I also attend…read moreher Saturday morning class. I had previously worked with another trainer however I found myself becoming bored with the same old exercises with additional reps added on periodically. Working with Tal is fun. Tal knows tons of exercises and knows different variations to do the basic exercise. Just a bit different, perhaps a different angle that targets those muscles that aren't activated during the "normal" way of doing an exercise. Tal incorporates Yoga and isometrics into my workouts as well. I like the idea of "multi tasking" and Tal has incorporated this concept into many of the exercises she has me do. For example, instead of doing simple bicep curls with hand weights she will have me do bicep curls and squats simultaneously. Or she may challenge by balance during a simple exercise. It's like getting two for the price of one! It maximizes your workout, that's for sure. However, she is always cognoscente that at age 58 I have my physical issues. She doesn't expect me to do an exercise I think may hurt my bad shoulders or my lower back. But she has given me exercises that have strengthened my shoulders and lower back without aggravating anything. That's not to say Tal doesn't push me, she challenges me in a safe way I am very comfortable with. I feel stronger and healthier than I ever have, but what's really fun is when people say, "You've been working out. I can tell." I have a flatter tummy and great arm definition. I never in my life have had either. And muscles in my legs! I haven't had a chance to get bored, and I really enjoy the time I spend with Tal working out. It's a great way to start my day. She is a friendly, caring, supportive person who happens to be extremely well educated in exercise and is dedicated to continually expanding her knowledge of the workings of the human muscles.

Tal Cohen is an ideal personal trainer for me. I wanted to add some strength, flexibility and…read morebalance elements to the swimming, kayaking and walking that I was already doing. I knew that just using the weight machines (which I enjoy) wasn't enough, so I asked the Fitness Director at the Longmont Recreation Center who she'd recommend for a couple of sessions. I explained that I needed a good match, because I had had a training session with someone who made me feel less than bright, which meant I didn't return, and I've taken kayak lessons from people who made me want to whack them with my paddle. I went on to explain I don't learn physical things easily, which makes me irrationally, immaturely cranky and that doesn't make me happy with myself, either. She laughed and suggested Tal Cohen. Tal is just right for me. She is low-key, almost neutral. She didn't say, "Oh, wow, you're going to start working out at your age; that's wonderful!" Nor did she say, "Hum, weird, you just did that exercise on your right side and you don't remember what to do now that you've rolled over?" She just asked what I hoped to get out of the sessions and explained clearly why people need more than the weight machines. What she did do is say, repeatedly, "If it hurts, let me know. There are lots of ways to work muscles and I'll find exercises that are right for you." That put me at ease in the beginning, because I thought I needed to baby one knee and my lower back clicked alarmingly during some floor work. She also never made me feel uncoordinated or foolish. I know I looked pretty hopeless a lot of the time, but with her calm pointers it never bothered me. For me that has been wonderful. As the first couple of weeks were ending I moved into a longer-range commitment. This is what I said after five months: "I work with Tal two times a week. Since I started my balance is much better, my flexibility has improved, I am stronger, I can duplicate physical actions she shows me more easily, and I am so proud of myself. Some days we still do exercises that make me look silly because I don't have the coordination, or balance or strength, but I know I'm doing things my body needs to stay active and I don't care. Other days most of the exercises seem familiar and I feel like an athlete; that's awesome!" More than four years later I am still working out with Tal. As my abilities developed she commented on the improvements in subtle ways. When she says I've improved, she's believable because she's specific and she's not effusive; I have confidence in her because I feel her evaluations are honest. I like that she's confident in her teaching abilities. She recognizes that she instinctively tailors what she's teaching to different abilities and different learning styles. She can think of an incredible number of ways to work what needs working; a session with her is not a routine and it's never boring! She also keeps a mental record of what we've done and what needs extra work during the next session. She values my feedback, for example when I say, "Let's to that again; that feels like it's something I especially need to work on." I have also enjoyed getting to know her personally. She's definitely "at work" when she's training--it's not time to chat like girls at lunch--but she shares bits about her life and listens to bits about mine to just the right extent. We're in a mentor-client relationship, but I feel like I've gained a friend, too.

Wendy at Body Dynamics has done more to help me improve my functional mobility, stability, and…read moremechanics than 20 years of physical therapists, orthopedic physicians, and back surgeons. She is an incredible intuitive *and* academic healer, with a true gift for assessing inefficiencies and then creating exercises to correct them. It's no exaggeration to say her Vertical Method classes have changed my life. All of the Body Dynamics staff are standouts in their specialties, as are their guest and workshop teachers. And I've made the most wonderful friends here. I love this place.

I wanted to keep up my pilates practice while in town on vacation and stopped in here after seeing…read moreit on Yelp. I was pleasantly surprised with how friendly and welcoming the staff was when I came in to get information and was really looking forward to taking class. With that said, the following day I took a pilates reformer class and although it was fine it wasn't a traditional class like I expected. The reformers are old and to do side lying leg series and bridge, the instructor passed out throw pillows for us to lay on which I found a bit strange. Only about 50% of the time did the instructor queue with pilates terminology and it didn't seem like there really was a "flow" to the class. Seeing as it was a holiday week, the instructor kept leaving the pilates area to go to the front desk and help customers which I found frustrating and distracting. I do realize that Body Dynamics is geared towards an older crowd who may not be as familiar with traditional pilates but everyone should expect to get their moneys worth no matter what age. Am I glad I went? Sure! But for $22 a class, I would expect a little more...

Such a lovely yoga studio. So pleased I found a wonderful place to practice. Highly recommend.read more

Nice intimate setting to stretch yourself into relaxation. Full Circle is a local studio on Main…read moreSt. that offers many promotions through groupon for either a punch card or unlimited monthly pass. They offer an array of levels to choose from as well as awesome events for those that would like to be enlightened on some yogic topics. I purchased an unlimited pass and only used it once so far. The yoga teacher I encountered was Meghan and she was teaching a F2 Vinyasa class. I loved her instruction and tone. It was fluid and offered great options. I would note that you may want to tell your instructor if you are opposed to adjustments if it's not your thing. The group present that night was pretty mellow and all going at their own pace, which is fine. The vibe could have been a little less segregated but I didn't mind so much. There are props available for use and mat rental for a dollar. I suggest checking them out online to view their class offerings and pricing. If the shoe fits, go to the groupon site to see if they are offering a deal your willing to indulge in. In retrospect, I'd go for a punch card because you never know what may come up and not be able to take advantage of the full month but if your motivated, it may be right for you. They also do teacher training here as well- just to throw it out there. Great studio for first timers!!

Full Bloom Pilates is the place to get fit doing pilates. Courtney is my wife's pilates instructor…read more Courtney has helped my wife ease her pain with her disability and get fit at the same time. I decided to check it out, I'm a cross fit type guy. I was really surprised. It's a tough, challenging workout. All my muscles were worked; my cardio system was running hard and I felt great doing it. If something hurts, she makes adjustments to make sure you're working but not hurting. I loved the session and will be coming back very soon! You need to do pilates with Courtney.

Courtney is very knowledgeable in what she does. She is great at all levels (even beginners like…read moreme) and is great at increasing or decreasing difficulty based on your needs. No cookie-cutter work out plan here! If you want a top-notch one-on-one service that focus on your individual goals, she is your girl.

It's a wonderful studio! They have a variety of different types of classes. I highly recommend…read moreAngelena the instructor.

Almost a year ago, I walked into YogaSix Nine Mile not really knowing what to expect. Fast forward…read more125+ classes later, and it has become one of my favorite parts of my routine. The staff is genuinely kind & the teachers create a great learning environment, challenging but never intimidating. I love that they offer modifications for difficult poses while still inspiring progress. I've tried every class style, but the Signature Hot, TRX & Sculpt & Flow keep me coming back the most. If you're looking for a studio that's welcoming, energizing, and truly helps you grow, I'd definitely recommend giving YogaSix Nine Mile a try.

I have gone to Club Pilates for the last 6 years in Denver , Longmont and New Mexico The Frederick…read more club is excellent. The instructor was able to work with my modifications due to a car wreck last January.... Plus she was kind and very understanding of my need to get stronger. Also I really like the way the layout of the club ....actually the best I have experienced,,, comfortable and not distracting due to usually most of the clubs I have gone to, a big store front window.

Great people and classes. Good workout but not too stressful. Very enjoyable. In one…read moreMonth already seeing a difference.

Wonderful environment, so helpful, supportive, gentle, caring, very happy to find a pilates studio…read morefor my physical limitations, and flexiable schedule.