Cascadia Medical Weight Loss and Nutrition has changed my life. Kristen Novey has helped me create…read morenew sustainable habits that enabled me to lose 75lbs. Her expansive knowledge on metabolic health and her care for her patients is unmatched. At every turn she has been there through this process and I am so grateful.

Working with Kristen has had a huge impact on my health. I didn't have a large amount of weight to…read morelose, but the number on the scale was trending in the wrong direction and those extra pounds were wreaking havoc. My cholesterol was high and not being treated aggressively enough. My A1C was approaching an unhealthy range. A few more years/pounds and I would have likely had some serious issues to contend with. Not only have I lost those stubborn pounds, I have done so in a safe and healthy way by following her guidance. Kristen is teaching me how to incorporate good nutrition and healthy habits into my daily life in a way that is sustainable and totally doable. She is knowledgable, passionate about her work, and there every step of the way to ensure I meet my goals. I am very greatful to have found her.

The Bellevue, WA staff is friendly, encouraging, and supportive and make it easy to stick with the…read moreplan. I've appreciated the advice, tricks and recipes that are helping me stick with it. I already feel physically and mentally better having lost 6 pounds in my first 2 weeks! Thanks Martha for your coaching!

Thank you to all for helping me reach my goals and showing me steps to finally achieve losing 15…read morepounds at 56. Emily, dietician, was so patient and professional. Lyndsie, weight loss specialist, was so positive and helpful. It was exciting each week to see the pounds drop. I would even get encouragement from Tish, the front desk support staff. How can I say thank you to all for your kindness and professionalism. You Rock!! - Jeannine

I started at 320 pounds November 7, 2019. I had some great coaches Samantha and Larissa they were…read morevery professional did a great job although it took me a couple years but I went down to 178 pounds when I hit maintenance I thank this company for saving my life. Great program at first I start I forwarded.

With the help of 3010 Weight Loss for Life I have lost 85 pounds (so far). This program works --…read moreif you follow it. If you don't, it won't. It's pretty simple really. Although it is a bit expensive, I thought of it as an investment in me -- my health, body and life. To be honest, the price made it even easier for me to follow. Why waste the money if you don't stick to it? Also, the support you get from the women who work at this location is wonderful. I look forward each week when I come in for weigh-ins and feel I can ask questions, vent and get good advice from people who have actually used the program and products. Can't say enough good things about 3010...

All in all from a year ago lost 37 lbs. in a size 6/8 for the first time in my life..well maybe…read more3rd grade. Lost 33 inches! I Gave 5 large lawn Bags of size 10-14 to Goodwill. I feel wonderful and look great. I've been on maintenance for about 2 months have gained no weight! I pretty much stick to low carb and no sugar unless I'm at a function. I only eat berries for fruit and maybe a piece of whole grain toast at breakfast. I still buy some of their foods because I choose too. My cholesterol went from 240 to 133. I'm off Colitis meds and no longer am stiff and achy. It's non- inflammatory. Highly recommend this diet. I have been trying to get this weight off for decades! Thanks Ideal Protein. My son lost 110 lbs. on it!

I recommend The Ideal Weight-loss plan. It was easy for me to understand and taught me to eat…read morehealthier after I reached my goal. Tammy is patient and always available for help & advice. It's more than just a diet, it's a life lesson.

I sought the assistance of Dr. Krupa for 3 very specific health issues, provided in writing, none…read moreof which were discussed during the intake appointment. Instead he suggested I seek treatment from an entirely different practitioner for a separate issue. The practitioner I was referred to is not taking new clients. I spent $225 just to be directed to someone else who is unavailable. I submitted an email requesting refund which was denied. I question Dr. Krupa's ethics.

I stopped going here because I felt I was never heard by the doctor. He gave me a solution that he…read moregives everyone which did not work or attempt to fix the underlying issue. My last appt was Sept 4, '20. It's now Jan 18, '21 and have not received one invoice yet. Their online system shows I owe a balance but who pays for something without a breakdown of charges? I've been getting to contact them so I can pay my bill but no response. I've let voice mails and sent emails asking for a copy of the invoice. They have yet to reply. I would suggest considering going somewhere else. Don't expect them to listen to what you need help with, answer the phone or return voice mails. WORST customer service ever!

This wellness center and diet are the best things that have ever happened to me! Hands down the…read morebest coach you will ever have on Ideal Protein is Annie! I have talked to and been to many clinics and Annie is truly the best by far! From the one on one time, to the motivational support, as well as her firm but fair policy is the only reason that I lost almost 100 pounds in less then a year! If you want to change your life and be on your way to a stronger, healthier, sexier you? Then go see her in Edmonds!

Annie owns and operates this program in Edmonds. She is a…read moregreat inspiration and will help to keep you motivated in a a positive way and stay on track. I recommend this office to anyone who would like to lose weight .

I highly recommend the lipomelt services offered here. In 30 minutes, you are literally thinner…read more This is an awesome combo with incorporating a healthy lifestyle. As long as you don't add fat back, the fat release during your session is gone. Pretty cool. Basically, you lay in a quiet, relaxing room and have the sheets of lightweight lights placed on you for 20 minutes. After, you go on what I like to call the "shaker" (you stand on it and it vibrates your body for 10 min) to literally shake the fat released away. Jessica is so amazing! Incredibly nice and extremely knowledgeable. Her background in biological science is impressive. If you are interested in any of IWs services, definitely check them out!

After trying to loose weight every which way for years, I finally found one that works for me!…read moreWithin 2 months I lost over 8 inches of overall fat - not muscle mass, and without feeling hungry or fatigue. Yes - it takes discipline, but since I'm paying for IP food, it's a great motivator and I'm determined to keep going until I reach my goal and beyond. I've received excellent support from Jessica, who patiently explained the theory and workings of this program in detail. She recommended looking up recipes online, but I bought their recipe book with delicious meal ideas. Aside from weight loss, my fibromyalgia pain has decreased, and so has my snoring - go figure.

I have used Dr Zechman's office twice. Yes you will lose weight. You have to as for a super bill…read moreand you send it to your insurance company for reimbursement as a non preferred provider although their office doesn't tell you that. I would recommend calling your insurance or checking the website to see if your insurance covers a health and wellness clinic such as Multicare or some other program. Better bang for your buck. Angela Zechman MD is a competent doctor and her staff are a joy to work with but it will cost about $100 plus a month and they keep you coming each month without any regard in the impact on your budget. All they really do in take you blood pressure, weigh you and give you a new prescription for phentermine. Check with your insurance company. Multicare Health and Wellness in right now the street on Lilly Road and is covered by Regence Uniform and some other insurance programs. It is more comprehensive. The have a psychologist and a dietition. All covered by insurance.

Great program. They tell you right at the beginning when you call or schedule on line that they do…read morenot take insurance. My insurance doesn't have weight loss benefits anyway. Providers are great. Staff is super friendly. They even have an office dog.

I am generally happy with my weight loss however, I am overall dissatisfied with the program. With…read moregreater than 99% adherence to the program over 14 weeks my results were well short of expectations that were highly touted by the saleswoman at the beginning. Two weeks before I completed the program an employee congratulated me that I had already qualified for graduation and should feel very happy with my results. With one week left a different employee told me I was not on track to qualify for graduation and was given wrong information the week prior. On the last day the original girl who mislead me downplayed the importance of graduating. Asking me over and over why I "needed" their validation. Without qualifying for graduation I wasn't eligible for the lifetime free maintenance program. Validation had nothing to do with it...value for my time, efforts and money was the motivation. With a general knowledge through basic research one can obtain the same results for a small fraction of the costs while avoiding the memorized counseling script that the employees repeat week after week.

I was looking for a safe and healthy way to get the last 70 pounds off this bod of mine - I've…read moretried lots of things and this is AMAZNG! Not only am I succeeding - having fun - feel great and know that I can reach my goal. But this team of people make me feel so welcome. They are so supportive (and NOT the annoying supportive where it's all rainbows and sunshine) lol - the GOOD supportive where there is positive encouragement - and they tell me the truth about how to succeed. If you want to know where you stand as far as Health with your body - Come check them out - Who knows! you may be in the perfect "ideal"" place for you and then you will have had confirmation of that - or if you need to "tune" things up a bit - you've found a safe and wonderful tool to help you. I can't say enough about how I love my experience here.

I was on this program over a year ago. I had a hundred pounds to lose. The program is expensive!…read moreBuyer beware the food is expensive. The initial cost is expensive. Sure it works and how do you put a price on health. It was over $2,500 just to sign up. Now if you fail at the program like run out of money for example. The $2,500 is non-refundable. So beware if it's not Insurance paid and you are self-pay it's almost too expensive to lose any more than 20 lb. I am out approximately $4,000. They will tell you you will die if you don't do the program. Who knows maybe they're right?

I have been on this program, since Dec. 2016, so far I have lost nearly 100lbs. I have had weight…read moreproblems all my adult life. Sure it is costly, but you need to look at the health Benefits also. I completely changed my eating habits. Yes it is tough seeing the things you loved to eat. But I decided to do this for myself and my Family. I am planning after I meet my goal to continue the way I am eating now. Healthy. (and oh you need to get used to the Bunny ears) LOL lots of Veggies. But the main thing you need when you start this program, is a spouse or partner that really has your back. I don't think I could have made it this far without her. When you first start, you tend to want to cheat, but the only one you cheat is yourself. So if you are going to do this, have the discipline and the commitment to do it, because if you don't yes you will lose your money for nothing. For me it was a motivator to start with. Oh yes they tell you all the information up front in regards to cost. So if you don't like it, don't do it.