I used the X Gym many years ago when they used ti be in downtown Kirkland. It used ti be 20…read moreminutes a day for 2 or 3 days a week ?? I forgot. But I think it was a twice a week ?? Let me tell you that I have never experienced such pain in my life. I am talking about the good workout pain. I laughed when I was tiki about the 20 minutes workout sessions when I was spending 2 hours workout five days a week at the gym. I will never forget the pain that lasted days after each 20 minutes workout. I had days where I can't even walk to my car. However the results were amazing. Results started to show up only after two months. It's a great system if you want to stay ok great shape and save time. The only issue I had was parking. It was so difficult ti find parking on the old location which became very stressful process but the actual program works and worth the money.

This gym is a game changer for people who think they "don't have time" to work out. The 21-minute…read moresessions are perfectly designed for busy professionals, and they're far more effective than I expected. Every session feels efficient and targeted, and the trainers make sure your form and progress are carefully monitored. I also love the boutique-style environment--it's modern, well-kept, and never overcrowded. I finally found a place that makes staying fit realistic and enjoyable.

I've been going to Progressive Performance for almost a year now, and I've had a really great…read moreexperience. Everyone there is friendly, helpful, and genuinely cares about the people they work with. They take the time to listen, explain things clearly, and never make you feel rushed. I've worked with both Rose and Betty, and they have been wonderful. They've guided me through the exercises and made sure I understand the correct form and posture while doing them. The whole team is welcoming and easy to work with. I'm very happy with my experience and would definitely recommend Progressive Performance!

Coaches are highly skilled and can make modifications to accomodate injuries. They create a…read moresupportive, fun environment. Good music too!

HHbM is truly so much more than a gym. When you see reviews that say Marisa changed their life…read more.. they mean it! Marisa has changed my outlook on fitness for the better. I used to use the gym as punishment to my body for looking the way I did. Now my mindset has completely shifted thanks to Marisa. I'm excited to go the gym because I GET to, because I have the CHOICE to. It's no longer a punishment, it is a badge of the hard things I can accomplish and the privilege I have to move my body. This outlook has truly changed my life, I choose this mindset every day in all aspects, and pass it along to whoever will listen. On top of that, HHbM is a community where we bond through events such as clothing drives, charity work, and good old fashion fun at a brewery on a Friday night! I am so grateful to be a part of HHbM!

HHbM Review/testimonial…read more I have been going to HHbM for about 6 months now and I absolutely am in love with everything about Marissa, the community she's created and my workouts at her gym. I did a ton of research before deciding on HHbM and it was the best decision hands down. I was quite happy with another gym I belonged to, however a change in my lifestyle and responsibilities changed and it was no longer a good fit for me. Since joining HHbM I've become stronger, remained extremely consistent, gained confidence, lost weight and have made friends that are part of the community she's created. Additionally, my life is constantly changing and I find myself away from my home frequently and I love I can join her virtual sessions and it feels like I'm amongst my workout buddies and at the gym. Marissa truly cares - one element of fitness I never truly grasped was the element of self care, with Marissa's help and motivation this has been a game changer for me. It's helped me not only drop 20 plus pounds, but improve my health significantly. At almost 65 years of ago, I'm the strongest, fittest and most confident version of myself. The fitness industry can be confusing and deceptive, but Marissa, the members and the health atmosphere at HHbM she's created is truly a rare find. She keeps her workouts challenging, different and educates you along the way. It's an atmosphere I look forward to at every workout and keeps me motivated to return and stay accountable.

Kristina is the Mr. Miyagi of Pilates. She is an amazing intuitive instructor who has truly…read morechanged my life. She creates a supportive, encouraging space that's both challenging and compassionate, helping me rebuild strength, move without pain, and regain confidence. Her attention to detail is unmatched, and she knows exactly how to guide, adjust, and motivate. My body is moving in ways it hasn't for years, improvement has been measurable and we celebrate wins consistently! I came to her looking for physical improvement, but the mental transformation has been even greater--I feel stronger, more grounded, and ready for whatever comes next. Kristina isn't just a Pilates instructor - she's truly become port of my support system. I cannot recommend her enough!

Kristina is awesome. her teaching always gives me a great workout. she mixes it up and does the…read moreroutine with us if there is an available reformer. if not she shows us what to do. i look forward to her class.

Absolutely love that I got to try and intro class. I immediately fell in love. This is exactly the…read morekind of physical activity that I need for my body. It's been hard to find the right activity postpartum...but I think this is it for me. Love that you activate muscles you never knew existed and that it's about flow and precision not speed (talking about reformer flow class). It's very clean. The instructors I've had so far all seem very knowledgeable and friendly. Hope I continue to love it just as much moving forward. Try out the intro class!!!

Pilates has become such an essential part of my routine--strengthening my core, improving…read moreflexibility, and boosting overall wellness. The Kirkland studio makes it so easy with plenty of class options and convenient parking. If you haven't tried it yet, you're missing out! Kim

In The Pink is owned by Kim, a personal trainer. She is absolutely fabulous! I have had trainers…read morebefore, but no on compares! You get very individualized attention and she really knows her stuff. If you have physical limitations (shoulder problem, knee issues, etc.) she is very skilled at working around them to still provide a great workout. No cookie cutter workouts here. Each workout is one on one and tailored to your specific needs and goals. Kim is informative, encouraging, supportive and fun. I can't recommend her highly enough! Note that this is not a drop-in fitness center. She works with women only and you need to call her to set up an appointment.

Stop what you're doing and call this woman!!…read more I found Kim randomly on Yelp because I was searching for a private trainer who was women-friendly, budget-friendly, and had me both seeing and feeling results. Kim BLEW- and continues to blow- my expectations out of the water every time I see her! A breakdown of my experience is- - Measurements and forms are done at the start of the relationship so it feels very official and done with care - Kim added me to her iwatch so she can see my fitness status (gives me a reason to get my butt out and about!) - Kim creates a schedule of the workout (e.g., high intensity, low intensity, and cardio) so you have an idea of what you're doing and not just floundering around - There is no same workout every time so I love that I never know what to expect - Fun music is played in the background - Comfortable environment - Ample fitness accessories so you don't feel like you're missing out on the benefits of an actual gym - Ample parking - Convenient availability

This place is the only lagree studio that uses the new Megaformer pilates machines on the east side…read moreaccording to ClassPass, so I was excited to come here to try out a couple classes. Lagree definitely challenges you like no other since the idea is to keep working out muscles until they are fatigued, and that's when you can actually see and feel the results. I've taken a couple classes with Rachael, and she is a great instructor since she comes over and adjusts your form if needed. The exercises and routines do change up every time I come to class so I always feel challenged. My legs always end up shaking during some of the exercises! Since the class can fit up to 10 people max per session, I don't feel like I get lost in the crowd if I need help with my form and that is a plus. Parking can be a pain so be prepared to circle a few times to look for a spot especially during the late afternoon. Be prepared to sweat and burn!

Amazing work out & clear instruction. They assign you a reformer here & you need grip socks for…read moreclass. Definitely bring a towel, they will have your sweating!

I've been training with Alina for a few months now, and she's exactly the kind of coach I was…read morehoping to find. I'm a functional medicine health coach and nurse, so I really value a thoughtful, intentional approach--and that's what she delivers. She meets you where you're at, challenges you in all the right ways (don't let the super kind smile fool you!), and focuses on building strength that supports what you need in real life--not just burning calories. I especially appreciate her emphasis on controlled, full-range movement--perfect for someone like me whose top goal is to stay strong as I age and avoid injury. If you're looking for purpose in your training, not just checking the box of "working out"--Alina's the one.

I started training with Alina at the end of 2022. I was 50 years old, had never done any sport or…read morefitness in my life, was obese with several physical issues that I was afraid would stop me from being able to exercise. I had also decided that I needed to change my lifestyle if I want to have any chance of being healthy and mobile for the next 20-30 years, and finding a personal trainer was at the top of my list. I did not feel confident just going to the gym and trying to figure stuff out on my own. Alina is an awesome trainer. She completely understood where I was coming from, what my goals and fears were and was able to suggest adaptation to exercises and some new equipment that I had never even heard about. She is an educated, knowledgeable and experienced trainer and an awesome person all around. I really appreciated that she was able to explain what we were doing and why, short term and long term. I was impressed by how well she was able to judge my abilities (she was better at it than me!) and how attentive she was during our training. I could relax and exercise without any anxiety. I have to say that it was really impressive how she was able to give me just the right amount and type of encouragement and support I needed. All of these things led me to enjoy my gym time even more. It's been over a year now, and my results are great! I am so much stronger and capable now, with better stamina, and have more self confidence. I am seeing some body recomposition happening and I couldn't be happier. My mental health has improved a lot and now going to the gym is the highlight of my week. I'm pretty sure I gained a friend in Alina, along with all those other things, which is beyond awesome. I was incredibly lucky to have found Alina when I had. I'm very sorry to see her leave this area, but I am confident that she gave me a solid foundation for my fitness journey, and that I will be able to continue to build on it throughout the years. I wish her all the best in the new chapter of her life.

I was looking for something different and both fun and challenging after spending a lot of time on…read morethe sofa over the last couple of years. I found it! F3 is not like other gyms I've seen. Daniel uses lots of different modalities to mix things up and ensure I am making progress toward my goals. I have a blast! We do tons of different things and it varies in different classes. I look forward to it. I am getting fit while having a good time and getting great coaching. You don't have to be an athlete when you arrive. Daniel will help you get to where your goals are. He's very supportive and also great at helping you push yourself. He knows his stuff and it has helped me make rapid improvements. He clearly has a lot of technical expertise, but is also friendly and very personable. It's a great place. The prices are reasonable. You will be happy you chose it.

Great place ! Really love it ! Have all the stuff for training for Spartan and other fitness goals…read more!

As promised, I'm updating my review…read more I did get an email back 5 days after emailing stating, "Your account has been set to cancel with nothing further due. You will have club access until February 25, 2025." This was the best case scenario result. The inability to cancel in person or by phone or online and having to wait to see if the 'cancel' email worked keeps my review from being five stars. Still feels like playing games with the customer: not even able to guarantee that I am canceled when I show up in person with the request. The gym was reasonably priced and good value for the monthly payment, so 4 stars overall.

I love this gym and I love the staff. Extremely friendly staff. However the gym does not have one…read moresign to remind members to stop talking on the phones on the workout floor. This problem has gotten so bad and some members have no respect at all and the gym is allowing it. It's the top management and the owner responsibility to put an end to this garbage. Also the gym does not carry any of Golds nice workout clothings. The shelves are empty ???? While most members are very respectful to the gym rules there are the few that can care less by constantly being on the phone and many times on the speakers too screaming loudly . No other gym tolerates this. One good note is that the gym is always clean and theatrics in charge of cleaning does an amazing work. I am hoping the owner will do something about the phone issue soon.