Nice place. Not huge like some gyms but intimate. There is a sparring ring and room for yoga or…read morewhatever. I like the weights they have. They have free weights and machine weights which are modern. Fairly new and clean. If I did not golf yesterday I would have worked out. My brother signed up and I got a guest pass. Bathroom and shower area are clean but you have to bring your own towels...Not a Bay Club which I was a member at in CA but this will do. No pool, no tennis courts, no bball court so you are limited but again, the weights they have and layout make up....Mostly. Plus this is strictly for working out and training. I like it.

I observed , a man gets entrance to the gym as a guest and no identification was given to the lady…read morein the front desk. Children frequent this gym and this is concerning. If he wasn't able to provide id he should have been denied entrance .

I scheduled a consultation via phone. I received multiple reminders about the call. Yet, they never…read morecalled me. Horrible and unreliable service. Do not waste your time here.

From the owner: Personal Training Studio in Stamford CT. We help to build a healthy sustainable lifestyle through…read morefitness, wellness services, and community connection. Provide personal fitness training, access to physical therapy, nutrition coaching, and self-care methods that help our community feel their best. Our personal trainers are certified experienced professionals. We aim to provide these services in a welcoming, friendly environment that is positive, fun, and caring.

Fantastic location with fantastic staff! There are a lot of CrossFit gyms but this one stands out…read more From beginners to experience Athletes, this gym is for everyone. The experience that the coaches have can help someone start on their own journey of CrossFit with not fears and worries about getting injured or left behind. The facility is state of the art with all new equipment, brand new locker rooms (including showers), and even an Athlete Lounge! Their schedule is a widespread one that can accommodate virtually any schedule with classes as early as 530 AM! Make sure you check this one out and you will not be disappointed.

Fantastic workouts that change daily, & they can be viewed online before you even get to class …read more Carol, Robin and all of the staff make empire more than just a place to workout but everyone's treated like family and it's a fun environment for people of all fitness levels! All workouts and lifts are adjusted as needed to make sure everyone is safe.

Thank you, AlphaFit, for helping me prepare for my first HYROX race in the Single Women's division!…read moreWith just two months of training, I was able to push myself and complete the race in 1 hour and 41 minutes--even after accidentally running an extra lap! A big shoutout to Coach Megan, Loui, and Robbie--you're all absolute superstars! I'm so grateful for your support and encouragement throughout this journey!

From the owner: Alpha Fit Club is an empowering circuit-style, strength and conditioning group fitness experience…read more It is a confidence-boosting workout in a high energy and inspiring atmosphere with an incredibly supportive community. 6 unique stations, completed together in "accountability packs", AFC workouts feature high intensity intervals paired with total body strength training that builds muscle, strength and endurance. At Alpha Fit Club you are part of a team, because we are stronger together. From our Accountability Packs to the supportive coaches, you are never just a number. You are part of the pack.

I had such a great experience with F45 North Wayne! While staying in NJ for a few months, I decided…read moreto try out a class, having never done F45 before. The staff here was extremely welcoming and I was able to do a 7 day free trial before signing up for a membership. F45 has a few different membership options and offers student and military discount (same discount). The classes here are excellent! The atmosphere is extremely encouraging and it's nice to just walk in and have your (super efficient, 45 minute) workout planned for you. The trainers, especially Nicole and Leslie, have great energy, and overall this F45 has an awesome community feel. Even ending my membership when I left NJ was easy and painless. Highly recommend!

F45 was the first studio I tried out post-covid, and I was thrilled from the start. Leslie Tucker…read moreis an amazingly motivated trainer and coach, especially for those who are just getting started again after quarantine and want a real understanding on how their body actually works. I really like the how every station has a display to help keep your form up and you never have to worry about waiting for equipment. The student rate is a nice thing too. Needless to say, they're doing something right down at F45. Highly recommend stopping in.

I have been coming here for about 7 months. Prior to joining F45, I was not into fitness and would…read moresay I was pretty weak. The gym was super welcoming from day 1 and clearly is a community. I always felt comfortable (and still do) being at this gym. It is always clean as well! :) there are bathrooms with a shower if you need them. Something I love about F45 is that the coaches are knowledgeable and really challenge me to improve, even when I need to modify exercises. I have never been much of a self-motivator when it comes to fitness, so this is a big plus for me. There are cardio days, strength days, and combo days - you can pick and choose which days work for you. I have really seen a difference in my fitness and my confidence since joining F45. I really enjoy going and will continue to keep up my membership!

I have been a member at F45 Wall since the summer. When I started, I thought I would finish one 10…read moreweek challenge and then move on to something else. Since my first, I have completed two 10 week challenges that have transformed by body in ways I didn't think were possible. This morning, I signed up for my third challenge. The coaches there are so motivational and knowledgeable. There are two coaches to every class so you always have eyes on you making sure that your form is correct. Which is something that is very important to me. Every workout is different, so being bored is not something I have experienced at all. There is a great mix of cardio and resistance so I am targeting my entire body. I start every day with a morning class, and when I don't go I truly miss it. The classes FLY by and I am buring between 500 & 850 calories per class. If you are looking for a studio that feels like a family, is an intense workout and something you will find yourself addicted to you should seriously take advantage of the one week free trial. You will walk out the door after your first class and wonder why you didn't try it sooner.

One of the best gym communities I have ever found! I joined BFT earlier this year after relocating…read moreto Essex county and found a new workout family! I love the owner, the coaches and the format. I am consistently motivated to show up and my progress has been steadily reaching goals with BFT

LIFE-CHANGING EXPERIENCE AT BFT MONTCLAIR - THANK YOU COACH NAY!!…read more From day one, I felt welcomed and supported. The space is spotless, the machines are state-of-the-art, and the vibe is pure motivation. But what truly sets BFT MONTCLAIR apart is the people - & Coach Nay is the heart of it all. She is a powerhouse of knowledge, encouragement, & inspiration. Her energy is contagious, & she somehow makes every brutal workout feel fun and empowering. If you're looking for a gym that pushes you in the best way, and trainers who truly care & get results - BFT Montclair and Coach Nay are it. (SHOUT OUT TO COACH MO ALSO) Do yourself a favor and sign up!! Your future self will thank you - and most importantly, don't forget TO LOCK THE "F" IN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!