I had my first 6:30am class at ALTR North Loop. It was quite the experience. We did a full body day with some emphasis on arms, the workout was tough but so much fun. I felt like the 45 minutes flew by! I'll be back. read more

Loved the idea of circuit training! There were nice lockers and a big changing area. So you have to reserve a space online before you attend a class. There you can pick where in the room you will be standing as the spots are painted on the ceiling. A bunch of us decided to take a lower body class so I was preparing to just do a bunch of lunges and hurting... lol The class started and the music began. The instructor took us through a warm up routine and then began to explain all the stations. There were 5-6 stations and we were to rotate between them. Yes, lounges were on the menu! Man, I was getting my butt kicked! each station had certain movements that focused on a certain body part and yes, I was sweating and crying lol. This lasted for about 45 minutes, once we were done with the stations twice, we rolled into a cool down period and eventually the class ended. What I liked about the class is that there was constant movement and you didn't get board with the movement. If I kept going to this class I know I would be in waaay better shape than I am but unfortunately, I don't live in town. I would try it out if you are visiting of living there. Its not too huge and intimate enough that you aren't lost in the crowd. read more

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Took my first class at ALTR as part of the North Loop fitness tour. On the challenge, I was most excited to try out this studio. I was welcomed and shown into the studio and where to find my spot. The weekend class was a bit smaller, which was nice and provided a good coach to athlete ratio. The workout itself was structured as a 5 minute warmup, 5 minute strength training, and then 4 stations around the room with two exercises that we repeated twice. It was a true full body workout. We ended with a cooldown and stretch. The amenities were great! The vanities and showers were great- and would be a good place to get ready after a workday morning workout. I liked the different membership options and that they have a true "punch card" option of classes that don't expire read more

ALTR - Vanity area - Interval Training Gyms Near Me - Minneapolis, Minnesota

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Now that I've hit the 10 class/1 month mark, I feel like it's time to get the word out about ALTR. I moved to the city a few months ago, and I was hoping to find a good workout studio since group classes always push me more than I can push myself at home on those tough days. I'm so glad ALTR opened up nearby. Each 50 minute class is different every time, but with a general basic format so that you aren't completely disoriented. You start with a dynamic warmup, an activation set to get all the muscles moving (about 6 minutes), then the bulk of the workout - the HIIT circuits that are 8 moves, 40 seconds on, 20 seconds off, each set, a "finisher" that's usually about another 6 minutes, and a cooldown with some "box breathing". Favorite aspects: -The moves! I've done BBG on my own at home, and that's a good workout for its own reasons, mostly because it requires relatively little equipment. A lot of workouts at home are like that. The great thing about ALTR to me is that it's the exact opposite. They have all these machines, gizmos and gadgets that I just don't have or wouldn't know how to use at home. Whether it's the TRX bands / jungle gyms, or SkiErgs, or the kettlebells, or resistance bands, the list goes on. The ALTR team pushes you to use these workout toys in all sorts of ways that you would never dream up. And the functional moves work all the muscles, arms, core, legs. Yes, there's planks, pushups, and squats in there too... but those moves are definitely not the bulk of the workout. You're getting so much more than what you have at home. -The trainers. So far I've taken class with Vinnie, Courtney, Matt, Tyler, Sam, Natalia, Tina and Erika. Each one has their own style they bring to the altr class, but they all have a lot of enthusiasm for the workout and it makes the 50 minutes fly by. It also keeps me from injury. I'd never picked up a kettlebell before this, and swinging one properly does NOT come intuitively to my klutzy self. One of the teachers took the time to help me find better form after class one day, and my lower back really appreciates that right now. -The moderate impact. Even though there's some impact (and satisfaction!) in individual moves, like burpees, box jumps (which terrified me before ALTR), or jump squats, nothing is so repetitive that again, I don't feel like I'm going to hurt myself. They also don't push you to go for speed over good form, which allows every one of us of any and all fitness levels to get the most out of every workout. Heads up on the finishers: they are no joke. For the 90's kids, the Mortal Kombat saying, "Finish him!" flashes in my head every time we get to this point. Picture it: you're already wiped from HIIT, but now you have to empty the tank for any last drops of fuel you might have left. Just in case 3 sets of 8 minute circuits weren't enough to make you feel like you got what you came for, this is the set that lets you leave it all in the studio. if your legs are wobbly, they're gonna be jello after this. My husband tagged along for a class after doing Barry's Bootcamp for the past month and he was totally wiped. Last but not least: The nitro cold brew is a dangerous treat after AM classes. I haven't tried the kombucha but it seems to be a nice decaf option. read more

I found ALTR on ClassPass during a recent visit to Minneapolis. It is amazing! First, the ambience is excellent. It's modern, clean and bright, with nice amenities in the locker areas. The staff were super friendly and made me feel welcome and up to speed on what to expect right away. The regulars of the gym were also super welcoming and friendly! The workout itself was TOUGH while still scalable. I work out 4-5 days a week and would describe myself as intermediately fit, and I was sore for 4 days afterwards! It's a circuit style class and as a newbie I got confused a couple times about where to rotate, but everyone was helpful and didn't make a big deal if I wound up in the wrong spot. If I lived locally I'd definitely consider joining, for the challenging workout and community aspects. Highly recommended! read more

I had the good fortune of finding ALTR while on vacation in Minneapolis. The facility is nice & clean, the staff is friendly & knowledgeable and the workouts are vicious! (In a good way). The typical classes are 50 mins, including a good warm up and cool down. The equipment is diverse and modern (ski-ergs, concept 2 rowers, assault bikes, kettlebells, foam rollers, etc, etc, etc) and is used effectively in the HIIT workout. I was only able to attend 4 classes, but ALTR is a great way to burn lots of calories and get in shape. I will be stopping in during my next trip to Minneapolis! read more

The team at ALTR is absolutely amazing and wonderful. I am a long distance runner, and prefer to workout by myself. I was a little nervous about going to a group class, but my fiancé and I wanted to do fitness together. We absolutely love it! I don't ever want to leave! The instructors are so amazing and friendly and kind! The workouts are great! You don't realize how quick the 50 minutes goes by. The workouts and instructors keep you engaged and motivated! I've taken some time off of running and lifting, and filled my void with this class, and it's really motivating! The facility is clean, beautiful and smells heavenly! I can't say enough great things. Don't get me wrong though! Your getting a difficult workout! But you feel amazing after! read more

It's January 6th, I am participating in the 2nd "SHRED" event ALTR has held since their opening. The goal is to reach between 15-20 workouts in 30 days. Today will be my 5th workout in 6 days. I likely need a recovery day soon but here's the challenge....I don't want one....the stunning design and night club environment, the ever changing workout, the various levels of fitness in the room, the MUSIC, the legit HIIT( high intensity interval training), the spring loaded floor that both energizes and protects, the cheerful staff which somehow knows your name before you do on any given morning, and last but not least the sweaty high-fives because hey we're all moving in the same direction toward our goals and sometimes that high 5 is exactly what you need to keep moving. All of this has turned me into a member if their ALTR army and the growing community of like minded ppl that simply put the work in. I have worked with personal trainers for many years in a 1-1 setting, mostly HIIT and strength training focused. I have historically done this because I am prone to injury, I am undeniably clumbsy, and I think counting reps is really hard. I also need my body strong and sound for my career. ALTR I get to move slowly to build my strength with out the sloppy doppy speed Sargent screaming faster, faster. At ALTR you will receive firm guidance and direction to better, stronger reps... don't get me wrong there is a clock on the wall and you are MOVING through the ENTIRE experience. There is never any more than I think 34 students in the room, I can sign up for the exact spot I want, like most fitness freaks I form odd attachments to certain spaces because it just feels right. I like to workout fasted in the morning, the on tap kombucha and Nitro cold press coffee are a staple for me as a post workout recharge. The showers, bathrooms and amenities are cleaner and nicer than most folks homes. The best part is there is no room for the naked locker room squatter, you get ready at a unisex beauty/blow dry bar....get ready and GO already!! I LOVE this feature!! Also as much as I love other people's kids, this is very much an adult fitness environment. You'll want to leave them home...yep, even in a pinch! The thoughtfulness in design and accessibility is unparalleled in this city. This is a real gym where real people work real hard and have a good ass time doing it together. LFG!! read more

ALTR is a fantastic workout, really fun atmosphere and very positive group support with the people you workout with and the instructors. I have been going to ALTR for a year and a half, I've made really awesome friends because of it, not to mention gotten stronger. Thank you to the ALTR Team! read more

This week was my first time at ALTR. I wanted to wait until I had taken a few classes and experienced the facility before posting this review. My verdict: ALTR is HANDS DOWN the best fitness facility in the Twin Cities. The studio in immaculately clean, the instructors are all top-notch and super encouraging, the equipment is high-end, the workout programming has been challenging, the music/lighting provides an edgy and unique atmosphere, and everything even down to the hand soap in the rest rooms, is top quality. One thing I have always hated about HIIT is that it is usually high impact and hard on my joints, but their amazing sprung floor completely changes the game. I took yoga classes from the owner (Vinny) many years ago and was so pleased to see that he has not changed a bit; just so kind, an amazing motivator, and the most fun person to be around--you will leave the studio in the best mood after taking his class! Minneapolis has a plethora of good gyms, but ALTR definitely raises the bar to a whole new level. read more