Tara helped me sort through all the nutritional knowledge acquired in my 50+ years while helping me…read moreunderstand the emotional aspect of my food choices. She is more than a meal planner; she provided me with the insight as to why I make the food choices I do. The difference was with her personalized approach and her ability to see and understand my needs. After working with Tara for 6 months, I confidently navigated various situations with success. I feel better thanks to Tara!

This review is long overdue. Tara is fantastic. I have shared my very positive experience with her…read morewith everyone in my personal circle and really should have left a review forever ago. It is clear that she is in the right profession. Not only is she so intelligent and an expert in her field but she shares knowledge in an approachable way, little rid bits of information in each session that gives you just enough to focus on a realistic goal with a positive outlook without feeling like you're drowning in information. In an age with endless information online, she cuts through the BS and gives you a tailored and well researched (and very effective) way to take back your relationship with food in a healthy mindful way without feeling restrictive or punitive. It's taken me 30 years to finally have a good relationship with food and take back my health. I have failed many many times to do it alone and without Tara I'm sure I would've continued that cycle without seeing the long term progress I craved. If you are on the fence about reaching out to her for a consultation, you will not regret it!!

I've been coming here consistently to get my vitamin injections and occasional IVs…read more Andrea is so comforting and professional. She takes the time to make you feel at ease, and her expertise really shows. The injections and infusions truly work every time I get them, I feel so much better. They make a big difference in my overall energy and well-being. Highly recommend!

To begin, you cannot find a place with better staff than Kyra Kare. Though I haven't worked with…read moreeveryone, EVERYONE is amazing! Hannelore is the sweetest and so caring. Andrea is incredible and was truly the first person I encountered at Kyra Kare years ago and is so magical at drawing blood I can never even feel it! Dr. Ramos is truly dedicated to getting you to where you want to be and has been instrumental in my healing journey to be my best and healthiest self. Dr. Mari is also incredibly knowledgeable and skilled and especially in the world of homeopathy! I cannot even begin to express my gratitude and love for this place. I started coming here in early 2023 for vitamin injections. I used to occasionally get them somewhere else but found them and wanted to give it a try because I had also been thinking about the idea of getting a naturopath. I'm SO GLAD I DID. I loved the environment so much that after a view visits of vitamin injections I decided to setup a free phone call with Dr. Ramos (who was the sole naturopath at the clinic at the time--there are several incredible ones now!) to go over my goals and concerns to see if it would be a right fit. At first my biggest concern was hormones because my mother and her sister both had estrogen sensitive breast cancer and I wanted to get ahead of that potentially. Well, when my appointment rolls around, I was experiencing a horrible eczema flare up. Things shifted from that to addressing the current concern which was my skin. We did bloodwork and came up with a plan and within a few weeks my skin was so clear I was so happy! Fast forward to summer of 2025. I was suffering the absolute worst flare up of my life which was worsened further by a medication prescribed by my allergist. I felt hopeless and suffered for months before finally coming back to Kyra Kare because I was in so much pain and so self conscious even leaving my house. I knew what had always given me a boost was an IV. I sucked it up, made an appointment, came in and was greeted with so much care and compassion and both Dr. Ramos and Dr. Mari quickly came up with the perfect drip for me. At the end of it I was already feeling so much better. Dr. Mari has been so amazing at recommending IVs for me too! She's so sweet and so knowledgeable! I re-established care w/ Dr. Ramos and did another round of bloodwork and came up with a game plan once again and the results astounded not only myself but also my Dermatologist and Primary Care Physician. Within just 4 weeks my skin was healing so rapidly just as it had the first time I worked with Dr. Ramos the year and a half prior. You have to be willing to put in the work and be consistent because healing is a team effort as you need to be committed to the protocols prescribed to you too. I cannot say enough good things and have recommended so many friends and family here and will never stop recommending them! The photos are just a few weeks apart and it's truly thanks to the help of everyone at Kyra Kare.

Sam helped me change my life. Prior to meeting Sam, I had been stuck in a rut. I was postpartum…read morealmost two years, and I hadn't lost the weight I had gained despite working out consistently and eating relatively healthy. It wasn't until I started working with Sam that I realized my idea of healthy, really didn't take into consideration some fundamental truths about nutrition. I quickly learned in my 1:1 sessions how I needed to pivot, and Sam helped me overcome some fears and unfounded food beliefs I had been carrying around. While I believe what Sam is doing should be provided to everyone and especially to school ages children, I am just lucky enough to have gone on Yelp, taken a chance with her, and had the absolute best 6 months of my life. Not only did Sam help me reinvent some of my eating habits, but she changed the trajectory of my health and I believe supported my fertility and conception of baby#2. I highly recommend Sam as a nutritionist, she really invests in you as a person and your healthy future. Thanks Sam!

My life is better in so many ways since meeting Sam! Sam has helped me focus on ME! While my…read moreinitial goal was weight loss, Sam opened my eyes to so much more besides blaming it on food. She showed me how to view food differently. She showed me the how, the why, and everything in between from becoming a better eater but being a better person to myself! I have more clarity on how food affects my body, more knowledgeable about different foods, how to cook them to taste delicious, and it's ok to have a bad moment, there is no judgment. I recognize now how important sleep is and how stress builds on negative outcomes. I am mentally stronger when it comes to food that I actually read the ingredients on every label that enters my home. I am more mindful of my eating habits and eating slowly. Sam taught me to see food as medicine and that changed how I view food. Don't get me wrong, I'll have a cheat meal here and there, but I stay mindful with no judgement, and I can't thank Sam enough for instilling positive vibes and energy into my life! Sam helped me overcome, not only how to become a better eater for me, but for my family. I was also going through one of the hardest times in my life, and I could not have gotten through it without her. I HIGHLY recommend Sam!

Been coming here for 4+ years and I love the level of product knowledge the manager has, she's…read morealways there to help guide me to exactly what products/supplements I may need. I wouldn't even bother with the tacky nutrition shop at the other end of the mall, the one with the gym equipment inside, they over charge out the áșș for certain products that you'll find here at the nutrition mart for a fraction of the price like BPC-157, her price cannot be beat, even online!

I'm actually really surprised to see the many 5 star reviews. We had a different experience. The…read moreman working wasn't friendly and not very helpful. He seemed like he wanted to be somewhere else. The prices are pretty high, so I was expecting better service. Maybe he was having a bad day. I'd rather order on Amazon for a lot cheaper.

I'd personally do your research before coming here. Very kind lady! But....I was very surprised to…read morefind than she was not licensed through the board of medical doctors/naturopathic doctors. Leaving with 15 supplements (literally) made me wind up in the hospital, way worse off than I was. I ended up getting extremely sick from the amount of supplements I was taking. I was unable to show up for my appointment and cancelled the day prior because I had to be rushed to the hospital for non-stop vomiting. I left a cancellation voicemail and never received a call to see what happened or how I was doing after spending ALOT of money on supplements and a few treatments. Very disappointing, yet I understand the money aspect is in selling supplements. Again, kind lady and I'm sure she means well.

I have been thoroughly impressed with Dr Allyn. Her knowledge and insights are nothing short of…read moreamazing. I have seen her help my friends through shingles, cancer, depression and more. I love her realistic and healthy approach to healing the entire body, not just the symptoms. I highly recommend a visit even before you need her...she'll keep you healthy and feeling good.

OMG, I cant say enough good things about the Natural Self part of this business. I have Morpheus8…read moreand microneedling with PRP I just want to say it was amazing. My skin is sooo different. Please zoom in its amazing.

I am so impressed by this business and all of the wonderful, talented men and women who work there…read more I live in Encinitas, so it's a bit of a hike for me. However, it is 100% worth the drive! The results from the laser hair removal treatments (Enmode) are mind blowing! I also got Belotero filler in my lips and Radiesse in my cheeks, and I couldn't be happier. I highly recommend going there for those services, and I know they also offer a bunch of other things too!

When I started looking for a personal trainer, Robert stuck out to me because he wasn't one of…read morethose guys on Craigslist with 30 pictures of themselves without a shirt on that were sorta intimidating. I set up an appointment with Robert where we went over my fitness goals, and it definitely motivated me to get started. It was my first time using a personal trainer, and even with my small budget we were able to meet at my apartment complex gym three times a week! Before the first day of working out, Robert sent me a personalized diet plan that helped me dramatically. I've tried different diets before but having one personalized for me based on my weight, age, goals, and more was incredibly helpful and successful in the long run. Two days a week we had strength training sessions where Robert was extremely motivating and very observant to what I was doing right and wrong, and he would always push me further than the last session. One day a week we had a high intensity training day, where I could barely walk back to my apartment from the gym after! I met with Robert for three months, and during those three months I lost about 30 pounds and still gained a lot of muscle. For someone that's always been a little bit intimidated by lifting weights and going to the gym in general, Robert was the PERFECT personal trainer! He always pushed me, but never too far where I would feel turned off by exercise. I would recommend Fitnesstry to anyone looking to live a healthier life, especially those who may have never worked with a trainer before, or are kind of lost when going to the gym.

When I first sought out personal trainers, I thought to myself... Where could I get the best…read moredeal??? Group-on was the app that helped me get the most out of my money. So I purchased a 10 1hr sessions with Robert. And I'm glad I did! Prior to any gym sessions he set up a consultation to go over my goals and expectations I had on my weight loss journey. Robert really made it clear what is realistic and what can be short term when it comes to losing weight. And from their I began working out. The workout locations were conveniently located near my house and fit nice into my schedule. All of my workouts Robert really pushed me and I felt great! Overall Robert is a great coach and a cool guy! If your looking to lose weight with someone who knows what their doing Robert is your guy!

I had the incredible opportunity to work with Coach J for a 12 month virtual program. She is well…read moreeducated and a vet in the fitness world. She doesn't sugar coat or beat around the bush when it comes to pursuing your goals and doing the hard thing -- she's truly your biggest cheerleader. She coached me through mental obstacles during the program and helped me overcome them. She also didn't just prepare me to go through the program successfully, but also taught me how to continue taking care of my health after the program was completed. I was able to drop from a size 18 to a size 12, lost and kept off 15 lbs, and lost 9.5 inches off of my waist. I'm so grateful for the impact she made in my life and I suggest her for anyone I know who is serious about improving their health.

GREAT ALL AROUND THE BOARD, my go-to trainer when needing an extra push in my workouts! Helps me…read morewith my strength and conditioning and keeps my form right to see the best results! 5 STARS!

I highly recommend visiting Amberly if you are looking to improve your health by using food as…read moremedicine. She is highly knowledgeable about nutrition and how the body functions. She is a warm and compassionate provider who takes the time to listen to your unique concerns and health issues. She was able to meet me where I was at regarding my lifestyle and did not attempt to impose unrealistic plans or solutions on me. I also found her prices to be more affordable compared to other integrative nutritionists in the area.

Amberly was excellent to work with! She truly listened to my concerns, my issues and my fears…read morewithout judgement. She really worked with me in setting attainable, sustainable goals an didn't try to slap me with a "one size fits all" solution. I am healthier now than I have been in years, no longer taking medication for acid reflux, and feeling more energy too!

I don't even know where to start on how great my experience has been at Haven Fit since I've…read morejoined! Ever since I gave birth to my baby girl I've had a hard time getting out of the house and adjusting to self care routines. Joining Haven Fit has given me a chance to regain and build my confidence back after so many changes my body has been through! Maya has done an amazing job at creating a welcoming, safe and clean place for women and has built a great community! Because of Maya's dedication and commitment, I've seen great results in my health physically and even mentally I love that I finally have found a great gym where I feel happy to go to. Maya has been very understanding and accommodating of the times I've had to bring my baby with me to the gym As a first time mother with new anxieties, I do not have to worry about the hygiene and cleanliness of this establishment when i bring my baby. Maya has done a wonderful job at helping me reach my fitness goals, she's attentive, corrects my form when needed and always has knowledgeable advice she shares with me and the rest of her clients! P.s. my only regret is not joining sooner!

I joined Haven Fit because I happened to be in the area and was excited to begin my fitness journey…read moreat a women's-only gym. The facility itself is beautiful, clean, and well-maintained, and I appreciate the welcoming environment the gym provides. However, my experience with the personal training service fell short of what I expected especially considering I paid $420 for a training and meal plan package. From the beginning, I clearly communicated to my trainer that I am a pescatarian and do not eat red meat. Despite this, the meal plan I received included ground beef and other meat options that did not align with my dietary restrictions. This made me feel like my needs were not fully considered or taken seriously. During our training sessions, I often felt that the trainer was distracted. There were several moments when she appeared to be on her phone instead of actively coaching me, correcting my form, or ensuring I was completing my sets properly something especially important for someone like me who is new to structured fitness training. I did not know the trainer personally and came in as a new client hoping for guidance, support, and professionalism. Unfortunately, I did not feel like I received the value I expected based on the price I paid. Haven Fit is a beautiful gym with great potential, but I wish my personal training experience had reflected the same level of care and attention that the facility itself displays.