Kristina is the Mr. Miyagi of Pilates. She is an amazing intuitive instructor who has truly…read morechanged my life. She creates a supportive, encouraging space that's both challenging and compassionate, helping me rebuild strength, move without pain, and regain confidence. Her attention to detail is unmatched, and she knows exactly how to guide, adjust, and motivate. My body is moving in ways it hasn't for years, improvement has been measurable and we celebrate wins consistently! I came to her looking for physical improvement, but the mental transformation has been even greater--I feel stronger, more grounded, and ready for whatever comes next. Kristina isn't just a Pilates instructor - she's truly become port of my support system. I cannot recommend her enough!

Kristina is awesome. her teaching always gives me a great workout. she mixes it up and does the…read moreroutine with us if there is an available reformer. if not she shows us what to do. i look forward to her class.

The treatment at this facility was very unprofessional. I would not recommend this organization to…read moreanyone!! Do yourself a favor and find another Pilates class. Definitely overrated...

Very excited for my private first class with Randy here…read more The website needs to be revised, as the owner mentioned to me. I couldn't find a schedule online, but there are group classes (in trios) available daily. They have a billboard with the schedule in their facility. The STEAL: (4) private classes for $150+ tax. Who wouldn't do this? Intro new student offer only. I am classically trained so Stott was new. I'm still not sure exactly the difference, but I asked for a burn and I got it from Randy! I love that they use small weights while on the reformer for leg exercises. Trio classes are $35+ tax as a drop-in fee so they can be as low as $25 if purchased in a class series. My trio class was with Kelsey and I would definitely also go back to her. The studio is clean and equipment is clean. I've found that pilates instructors are hit and miss, so 2 for 2? I'll take it and I'll be back.

I've been training with Henry for about six months, and I can honestly say he is excellent at what…read morehe does. He is reliable, motivating, and very easy to work with when it comes to scheduling and accommodating my needs. Henry really understands fitness and takes the time to customize workouts based on your goals, ability, and progress. He doesn't use a one-size-fits-all approach. Every session feels well planned, focused, and productive. He pushes you when needed, but in a positive and encouraging way. If you're looking for a personal trainer who is knowledgeable, dependable, and genuinely invested in helping you improve, I highly recommend Henry.

Such an amazing, caring g safe space creates for movement from home. Adaptive techniques, no…read morejudgement zone. All ability levels. Never judged me for being in pain or needing accommodations for movements. I just wanted someone to help me keep my strength, and sanity. Highly reccomend.

This is the type of business that everyone needs!!! I took part in Stacey's 10 week strength…read moretraining class and the care and commitment I received to make it through was amazing! She is all about "listening to your body" And protecting yourself. Stacey was committed to ensure we didn't hurt ourselves and gave wonderful instructions throughout! I've learned so much about my body and I feel the strongest I've ever felt in my life! This experience has and will be with me for a lifetime! Stacey is an advocate for eliminating diet culture which is what attracted me to be a part of strength training! My experience was hands down the best! I highly recommend you take her strength training classes!

Lyndsey is the answer to my fitness needs . . . I've had body-image issues for as long as I can…read moreremember and have tried multiple trainers / diets / fads / etc. I found Lyndsey by chance and decided to give it a try - I've been training with her for several months now and she is the first trainer to really transform my body. I am still not where I want to be but we are getting there (and I am getting clear on what I need to do for the results I want). I wasn't that "overweight" to begin with but my inches are down and I've lost 13 lbs so far. Lyndsey has give me SO MUCH . . . her work outs are amazing and she corrects your form like no other. In addition, she give meal plans and if you follow it . . . it WILL WORK. Highly, highly, highly recommend this blond bombshell. She'll get you to your fitness goals . . . promise. I'm a lil shy on photos but maybe after another month or so I'll update post with results. :)

I just began working with Lyndsey, but find her to be the prefect fit for where I am in life. She's…read moreknowledgeable, supportive, motivating and has a keen sense of where and when to push you. I'm looking forward to making significant progress on my physical health (and mental along the way) with her guidance.

In The Pink is owned by Kim, a personal trainer. She is absolutely fabulous! I have had trainers…read morebefore, but no on compares! You get very individualized attention and she really knows her stuff. If you have physical limitations (shoulder problem, knee issues, etc.) she is very skilled at working around them to still provide a great workout. No cookie cutter workouts here. Each workout is one on one and tailored to your specific needs and goals. Kim is informative, encouraging, supportive and fun. I can't recommend her highly enough! Note that this is not a drop-in fitness center. She works with women only and you need to call her to set up an appointment.

Stop what you're doing and call this woman!!…read more I found Kim randomly on Yelp because I was searching for a private trainer who was women-friendly, budget-friendly, and had me both seeing and feeling results. Kim BLEW- and continues to blow- my expectations out of the water every time I see her! A breakdown of my experience is- - Measurements and forms are done at the start of the relationship so it feels very official and done with care - Kim added me to her iwatch so she can see my fitness status (gives me a reason to get my butt out and about!) - Kim creates a schedule of the workout (e.g., high intensity, low intensity, and cardio) so you have an idea of what you're doing and not just floundering around - There is no same workout every time so I love that I never know what to expect - Fun music is played in the background - Comfortable environment - Ample fitness accessories so you don't feel like you're missing out on the benefits of an actual gym - Ample parking - Convenient availability

Holy cow I cannot say enough good things about Jon and Ember Fitness. I am a physical therapist and…read morewas having difficulty completing aspects of my job due to deficits in strength, I wanted to lose a little weight and generally be healthier. During the initial consultation Jon's questions were thorough and really helped to paint him a good picture of who I was and what I needed. Throughout our sessions he tailored the experience more and provided me programs to complete when I was not with him. He is personable and professional and always made it fun even when it was hard. If you are with him in the summer he may even break out his dungeons and dragons workout where you get put to the test to defeat the goblins (actually crazy fun)! As a consumer and as a physical therapist I would highly recommend Jon to anyone looking for guidance and accountability and a fun work out!

Jon's understanding of training coupled with his vast knowledge of the human body and their impact…read moreon biomechanics is simply incredible. He is passionate about what he does and offers a lot more than just the workouts. He is personable and lives the part. Nice studio and a really good & tough workout!

I really liked the vibe right away at GSF. I jumped in with a group workout for my first time…read moretrying it out. I like how they let you swing through for free to try it out. The other people there were nice and welcoming and Kelley lead a great workout. I felt great after I left and it was a nice reset to start taking exercise more seriously.

I've been working out at Get Strong First for almost a year and a half, and I have to say, the…read moreprograms at GSF are extraordinary. As a physical therapist, strength and conditioning specialist, and lifetime athlete, my standards for exercise programs are very high, and GSF is the only place around that I've found that meets them. In fact, I found them during a period of time when I was sampling various different fitness facilities. They have programs for just about everybody, and can tailor programs to individuals based on sport, injury, age, disability, etc, which by itself is a rarity. What I'm most impressed about is the "programming," which is basically the scientific periodization behind how they continually create and evolve their workouts. I often ask about the intent behind workouts or specific exercises, and I'm always impressed by the depth of thought that goes into the purpose of each and every exercise, and how it changes continually. The staff are great, and unlike gyms or clubs whose primary purpose is to make as much profit as possibly by upselling training packages or other things, GSF is most interested in helping every individual improve themselves and reach their goals. First workout is free, and the for what you get, the prices are great!