I've been getting massages with Dr. Liz for years but today was a first... she gave my 8 year old…read moredaughter a relaxing 30 minute massage! Liz was so welcoming and attentive to my daughter; it made her first massage experience a 10 out of 10. We both left feeling completely relaxed and happy. Look up Wellness Roots if you are looking for a private, personalized, therapeutic massage experience.

I had my first acupuncture appointment with Liz last night for allergies and neck/back pain, and I…read morecan't wait to go back! Her office has plenty of parking. I walked in and she greeted me right away and we spent a few minutes going over the forms I filled out online ahead of my appointment. It's easy to see that Liz is very knowledgeable about acupuncture and the human body. She explained what she would do during my appointment and answered all of my questions. Liz - and the relaxing sounds and decor of her office - put me at ease right away. First - acupuncture! She inserted a few needles in my hands, face, and legs, and left me to relax. I thought I would be too alert to fall asleep, but I got used to the feeling of the needles after a moment, and the next thing I knew, Liz was back to remove them. Next - Gua Sha. Liz knew about my tense neck and shoulders and suggested this treatment. I Googled it in advance, so I knew I'd have a lot of red/purple coloring in my neck and back. I am very red, but it's worth it! My neck and shoulders are moving much more freely. I already made my next acupuncture appointment. Liz has a community room where patients can come for acupuncture with a sliding scale payment, which I think is a great idea. I look forward to more acupuncture and massages, too!

I have been going to Karen for deep tissue massage since last 4 years. she is very professional and…read moredoes the best deep tissue massage that my body needs to heal and repair. She is very attentive to what your body needs, offering just the right amount of pressure as needed. . Her workplace is quiet and peaceful, a very calming place. I feel relaxed and rejuvenated after her massage. She has magic in her hands and would highly recommend my friends to experience that.

I purchased a groupon many moons ago...has it been 9 years??? It was for a "True North Massage" and…read morethat's when I met Karen. I've been a loyal client of Karen's since that first massage and have literally followed her wherever she has been practicing. Karen has extraordinary instincts as a massage therapist and has expanded her practice to include cupping, Reiki and other specialized healing arts. Since she knows me so well, she understands exactly where she needs to focus and spend time. I'm usually an absolute mess by the time I can finagle my schedule to see her and need serious deep tissue help. My neck and back are a disaster and I always feel so much better when I walk out of there! Karen is REALLY strong....so if you require firm pressure, you'll get it!! (Sometimes I do tap out...seriously...but that's what this bundle of stress needs). We usually have great conversations about all different kinds of stuff since we've known each other for almost a decade. Absolutely and totally recommend a True North Massage.

The owner is very good at what she does. But demands a 30% tip. Was very upset that I only gave her…read more$20 on a $70 bill. So I no longer go there. Nor do I recommend it because of that. This is the poorest county in all of New York State. Some people are disabled and need the massage therapy and sacrifice a lot of things in order to get the massage therapy. But, when the owner gets very upset that you're only giving her $20 tip. That itself was not a good idea as I have owned my own business as well.

Reason for Visit: I went here for relief from an injury I…read morehave. I have muscle adhesions in my right piriformis, which has caused lower back pain, troubles/knots all down my right leg, and eventually contributed to me rolling my right ankle a few weeks ago. Atmosphere: When I got there they were very nice, professional, the place is clean, well decorated, very relaxing, take cash or card. Treatment: I opted for the 60 minute Chinese bodywork massage. It was wonderful. The piriformis can be a tough area to get into, but she knew how to manipulate my leg to get to it, unlike other masseuses I've been too. My lower back, leg, ankle felt so much better after the treatment. I know I'll need more treatments, however now I feel like my leg is getting better vs steadily getting worse. Other Comments: I don't get the previous reviewer. It's an Asian spa, how can you be so ignorant or intolerant to complain about Asian women speaking in their native language to each other. She must complain about cooks in Chinese restaurants, or girls at Korean nail salons too. I also had a second woman join my massage for a few minutes when nothing else was going on. Normally you have to pay extra for the 4 hand massage but they did not add it to my bill. Again, why would the previous reviewer complain about getting a higher level of service is beyond me. Also, as I was coming in 2 different guys were on their way out. Both separately were raving about how good their massages were and how they couldn't wait to return. I know I can't wait to come back and try the cupping or foot reflexology.

Linda was the very best. She was extraordinarily talented masseuse…read moreDoes anyone know if she is still practicing.

Linda is the best! She has been helping me with Reiki and energy work and I can't thank her enough!…read moreI have been on a spiritual journey that has been difficult for me to understand at times and Linda always knows the right thing to say and do to guide me on my journey while still allowing me to get a full understanding myself which has been imperative to my growth! I truly have transformed my entire life for the better since I started working with Linda. She helps guide you to true and lasting inner peace. I've since moved and will drive 4 hours round trip to work with her. She is the definition of a healer and can help with total mind, body, soul healing! So grateful! She has helped me immensely on my journey! Katie

I met Taniya through an in-home massage service. I liked her work so much that I hired her to…read morebecome a part of my team at Synergy Massage Therapy in NYC. We miss her... but our loss is your gain! Taniya's work is slow, deep and muscle specific. She is a massage detective and strives to get to the root of a problem. Her knowledge of the body is extensive as she's also very into fitness and nutrition. I'm a massage therapist myself and very picky about the work I receive and sadly, often underwhelmed. Taniya won me over immediately when I mentioned a chronic back issue and she said she'd like to work on my Psoas! Yes! Get ready for some great Massage Therapy! She'll educate you on how to feel your best between massages as well. You're in very good hands with this woman!

I came to Taniya unable to walk without pain. I left pain-free with advice to use heat on a regular…read morebasis. A few days later, I received an email with detailed self-help suggestions. Unfortunately, a few days later still, I heard Taniya was leaving the city. I'm happy to recommend her to new clients.

Outstanding services, very nice staff, clean space would recommend highly to anyone looking for a…read moremessage therapist.

From the owner: Medical Massage Therapyread more

I just got finished with my massage with Kim and I haven't felt this great in a long time. Couldn't…read morereccomend enough. Took her time and hit all my pain spots. Very relaxing music playing and warm towels and massage platform helped a ton.

From the owner: Nestled in the heart of Cobleskill, NY, Focused On You Massage Therapy has been dedicated to…read moreproviding exceptional massage services for over 15 years. Our experienced therapists specialize in a variety of techniques designed to alleviate stress, reduce pain, and enhance overall wellness. Whether you're seeking relaxation or targeted therapeutic care, our personalized approach ensures that your individual needs are met. Come experience the difference at Focused On You Massage Therapy, where your well-being is our highest priority.

All five star reviews and I honestly don't think they capture just how crazy good this can be for…read moreso many former athletes and people in pain. I tore my hamstring and it's been a constant battle for the past decade. Run, tweak, rest, run a little slower, tweak, rest. Run a lot slower, and yup, tweak again, and then just sit around feeling sorry for yourself for getting old. Next thing you know, you can't break a 10 minute mile without fear of tweaking again. That's like a fast walk! So I spent a total of 15 minutes being stretched and poked a little. Not sure what happened really. Went downstairs and jogged for about two minutes and I felt fine. I asked how many more treatments I'd need. "Zero, I hope. You should be good to go." So I'm a week out and it's winter here so managed a couple treadmill sessions at the local Y. Didn't want to be greedy, but did some interval training at 8:30 pace and NADA. No tightness. No twinge. Nothing. Pain FREE! It's like voodoo magic. Will try to work my way up, but it's literally the most too good to be true, but it really is true moment I've experienced in a long time! Anyone with that annoying bad tight HAMMY, make an appointment and walk fast! It's CRAZY. I don't even know how else to describe how effective ART can be. Heading over for my shoulder next!

Christina has hands of gold! She has the delicate touch when needed, always finds the spot where it…read morehurts and she really knows her stuff. She has a very pleasant and calm personality and does wonders with her hands. A very skilled massage therapist whom I have seen quite often.