Accelerated Weight Loss (AWL) is amazing!!!…read more I have tried many other programs (Ideal Protein, TrimLine, Optivia/Optifast) with unreasonable upfront cost, unappealing/unhealthy food products, and little to no education on how to actually change your eating habits and address your underlying weight loss challenges. AWL is a comprehensive program that offers a 3 prong approach- increase metabolism, decrease appetite/cravings, and wholistic nutritional education/counseling. In addition, the program staff are knowledgeable, friendly, and invested in your success. Thanks to AWL I've lost 16 lbs in 1 month, I feel lighter with more energy, I no longer experience acid reflux, and I am excited to continue my weight loss journey!

I have tried EVERYTHING to lose weight, and I was losing my personal war with PCOS....it was…read morerecommended by my endocrinologist to have bariatric surgery. I'm not a fan of having surgery, so I went on a quest to find other alternatives. Enter AWLC....this by far has been the most positive, encouraging, and supportive experience I've had in the process of losing weight... and it's easy to follow! The staff are wonderful, and the strategies you learn along the way change, not only the body, but the mindset around food, something I've never learned before! In 6 weeks I've lost 20#, and I've learned so much about myself and how my negative, harmful views about food don't own me...I'm free to choose, and I cannot thank AWLC enough!!!!

Why Trimline? I've tried many weight loss programs, lost a…read morefew pounds but always put it back on. Numbers on my blood work were high and medical professionals said weight loss and exercise would help those numbers improve. After hearing about TrimLine, I made an appointment for a consultation with Nadia, the owner and learned this was a HEALTHY eating program - eating regular food - with no gimmicks. I had a decision to make: Do I want to spend $$$$$$$$ now on my HEALTH, or spend $$$$$$$ later on medical bills and medicine? I chose to sign up for TrimLine. This program requires, discipline, self-control, and following the plan. I've had bumps in the road but the weekly FaceTime visits with the excellent counselors at TrimLine have helped me stay on track. I am 2 pounds away from my original goal of 25 pounds - plan to go a little more . I feel better, have more energy and feel better about myself. The biggest change for me - with encouragement from TrimLine counselors is that my mindset is different and I'm losing weight for all the right reasons. So why TrimLine? It's healthy and it works!!!!!

Lost 31 lbs in 10 weeks and ate like a king. Sometimes had to force myself to finish a meal…read more Started at 188 lbs on my 5'8" height. ten weeks later weighed 157 lbs and have kept it off on their maintenance program. You buy and cook your own food. They sell some protein supplements, but you can buy yours elsewhere. Fantastic program.

i love Trimline and the the staff. They are very helpful and informative . I have been going to…read moreTrimline since June and have lost 42 lbs so far. This is not a diet plan they are actually helping me learn a whole different way of eating . You eat regular foods and and you are not hungry. They help you learn how to handle going to a party and not gaining the weight back. It is just an all around good program and it has helped me a lot and I am planning on continuing on to loose more. The staff a great help to get you through any tough spots that you hit along the way. So if you are thinking about losing weight I highly recommend Trimline , you won't be sorry.

I first heard about Trimline thru a friend on Facebook. What got my attention was that she said…read moreshe was never hungry as she lost weight. I'm not one to pay money for something I can do on my own, so this was a first for me...and it was so worth it! I not only lost the weight I wanted to lose, but over the last several years since I went thru the program I now know how to take off those few pesky pounds that creep back into my life. The staff was terrific along the way. I had a special luncheon event to attend during my weight loss time and the Trimline person I met with helped me schedule my food intake the day before the event and the day after so I was still able to continue to lose weight that week. I highly recommend Trimline...you will learn how and when to eat to enable you to lose weight...knowledge that will serve you well for the rest of your life.

Dr.Jill is awesome and gets you in and out in a timely manner. She is very thorough and the office…read moreis a friendly environment. Amy at the front desk is always helpful and kind and knows all the patients by name.

If you still believe chiropractors aren't real doctors, you have not visited Dr. Jill. She's…read morebrilliant and takes the time for testing and getting to know exactly how to treat you. I've never had a medical professional who was so kind...and educational! And you will never, ever find sweeter and more fun office staff! Halloween is a hoot! If I had to hurt my back, at least it brought me to the Slutak gang.

Dalton does a really great job at pushing his clients to perform their best and achieve the results…read morethey're seeking. I'm down 20lbs in 2 months. The workouts have been challenging, but rewarding!

I have never been much of a gym girl, I used to be very self conscious of having other people watch…read moreme workout, but as soon as I took my first class with Ashley at EXSP/RhythmStudio I knew I had to come back for more. Ashley creates a completely welcoming and comfortable environment while coaching you through a high-energy, strength building, and super fun workout! Over this past year of taking classes here, I'm happier, healthier, and more confident than I've ever been before!

A gym where you are not just a face in the crowd. You get individualize help with everything from…read moreworking out, to help in their wide variety of small classes they offer. You are treated like family. Both Ashley and Dave are very knowledgeable with how the body works and how to treat injuries. I personally wouldn't go anywhere else!

Tammy is very knowledgeable and helpful. I had no idea where to begin when it was time to choose my…read moremedicare supplement plan, and she patiently and skillfully guided me through the process. I called on her again when I was planning to move from PA to Oregon, and again, she provided me with advice and helped me obtain what I needed. I highly recommend her services!

I have been working with Diane for almost a year and her treatments are amazing. Since I found her…read moreand Ashiatsu, I have no desire to get any other type of massage (except reflexology). For anyone who does not know, Ashiatsu massage involves the practitioner using her feet to massage you. There is a series of bars high above the massage table that she uses to support herself. This is not having someone walk on top of you with their full body weight. She also has a series of sturdy stools around the massage table that she steps on to change the angle of her force and to allow her to move 360 degrees around you. Diane also does cupping with special suction cups and not matches and glassware. This is paired with your massage. Cupping can be a bit painful at times. As a physician, I think the cupping triggers the Golgi tendon reflex resulting in relaxation of the muscle but I am not sure what Diane would say about my theory. Cupping does leave you with large, circular hickeys for a few days... Diane also has a table warmer so you will not be chilled during your treatment. I can't wait to get my next treatment at her new location!

Sept 2019: Afterwards I was thinking how blessed Perry County is to have a well balanced…read moretherapeutic licensed massage therapist. Well priced. Great quality. Amazing knowledge and very respectful! Booking and payment can be done online which is super convenient. Diane too teaches massage and continuing education classes. Therefore, she stays sharp and up to date on her profession. This makes her even more elite at her art.