I have been working with Skyforce Performance & Wellness since February, 2023. I am in my early…read more60's, and want to increase my functional strength in order to stay active and fit for years to come. I meet with Sky twice per week for in-person sessions, and complete a work out developed by Sky once per week independently. Sky's sense of humor and approach to training builds my confidence during every session. In the short time I have been working with Sky I have made great gains in my strength, as well as confidence in my abilities! Sky is flexible when I have scheduling conflicts, and is super responsive when I have questions about workouts or my fitness goals. I highly recommend Skyforce Performance & Wellness to help you achieve your fitness and wellness goals!

From the owner: Skyforce Performance & Wellness is an enthusiastic and encouraging team of fitness professionals…read morefueled by the passion to lead every client to discover the best version of themselves. At Skyforce we offer the most convenient personal training in the industry by providing in-home and residential personal training services. Also, we specialize in providing residential health and fitness facility solutions including fitness classes and facilty staffing.

Most of us trying to lose weight and get in shape have experienced that seemingly endless cycle of…read morestarting and falling out of a routine. I have finally broken free of that cycle thanks to John, his commitment to my goals, and the invigorating atmosphere he maintains at the gym. I'm 30 pounds lighter and feeling better than I have in 10 years. Do yourself a favor; if you're looking for a place that will help you finally achieve your goals, get in to Knockout.

From the owner: Knockout Boxing & Fitness provides, cardio kickboxing group fitness classes, youth skilled boxing,…read moreadult skilled boxing, and personal training programs to the Newark, DE area.

There are many things to like about Anytime Fitness. Here are a few... As the name implies, you can…read moreliterally go any time! - They don't have limited hours of business, so you can get in with your key fob any time. It's just a gym! - it doesn't have cafes, smoothie shops, fluff, etc. Even though it's not big and bougie, they have a lot of cardio machines and equipment and I've never had to wait. It's never crowded, and it's members are all ages and fitness levels - despite being next to UD campus. It's less expensive than most of the other options we explored, and the staff is nice. I feel like people look for different elements and vibes when choosing a gym, but this one is a great fit for us. The only challenge is in getting there more often

Today was ok... except for the annoying tapping mumble rap noise on the sound system...read more

Great gym always with a super friendly staff. Been coming for a while now and it's my favorite gym…read morearound

Gym is whatever. Don't sign up because they will never let you cancel. I tried multiple times to…read morecancel and it never worked. Now they are sending a debt collector after me. I even changed my credit card number to get away from this company. Avoid at all costs

The gym was very neat. Our class was relatively well paced. Sydney the coach was very nice and…read morehelpful. The don't have too many classes in the evening though.

Best location and best coaches I could have ever asked for! The members were also a very…read moreencouraging tight-knit group that was fully invested in each other.

This gym has been here about 5 years I'm guessing. I have attended random classes on and off (not…read moreduring pandemic). They have a good array of classes: barre, spin, Pilates, boxing, yoga.. I like the spin classes the best as they are different from the other gyms in the area. Bikes are well maintained, music is great, workout varies each time - so no boredom. Arms used in workout too! If you try the spin/barre class you also get to have a full body workout. Instructors are friendly and do not intimidate Brooke offers an early morning workout that is a great start for the day. Ashley, Beth & Callista are energetic and positive motivators. The boxing class is challenging FUN Haven't tried the yoga yet but plan to.

From the owner: Looking to lose weight? To feel and look better? To be part of a fitness community that keeps you…read moremotivated? Sign up for a "No Sweat Intro" to get started! It doesn't matter if you've never been in a fitness program before and are just starting. We meet you at your current fitness level and help you transform how you look and feel. Don't wait - sign up today!

THAT'S WHAT I'M TALKING ABOUT BAB-EYH!!! And yes, you can go…read morethere and stream "Light weight!" This is a real gym, to pump iron and morph your physique. You can do anything from regular maintenance work, to amazing body building stuff. Some really rare machines and nicely designed are there. The owner has lots of cool stories and wisdom to share and over all, it Is a fantastic place. I don't understand why this place does not have more reviews! Lets gooooooo!!

Great vibe and a great owner who cares! Best place to lift heavy and get a good workout in!read more

Terrible communication and decision making going on with the child care/work force mentorship…read more Posted/public policies are being disregarded. Ask Francisco what this refers to and then get rid of him.

2 fabulous pools to workout in. Personal trainers. Clean locker rooms. Spacious facility. Wish they…read morewere open a little later.