Christina is the ultimate trainer. I've been working out with a variety of trainers for 22 years…read morenow, and no one has come close to Christina's league. I was lucky enough to work out with her in person pre-pandemic - the fitness and boxing training sessions I had with her were always top notch - and now I work out with her virtually during the ongoing pandemic. She hasn't missed a beat with me. She knows exactly how far to push me to get every ounce of work from my muscles, and has also helped me manage a chronic back issue that even some chiropractics haven't been able to figure out. If you want the absolute most out of your workouts, implemented and monitored by one of the best trainers in the country, I'd suggest signing up quickly before Christina's schedule fills up!

We hired Christina to teach our 2 daughters (4 & 5 years old) how to swim and she has been amazing!…read moreWe tried tried swim lessons two other places previously and I was pretty disappointed with the results.. especially now comparing those lessons to the ones Christina provides for our girls! Christina is so patient with their fears of the water but also does an excellent job pushing them to still try their best, my husband and I have been completely impressed with her approach! I would definitely recommend Christina for swim lessons and I'm sure she just as amazing in her personal training!

This review is way overdue…read more I started with Evolve back in November of 2020. I was 5 months postpartum, in a body I didn't recognize nor feel comfortable in, I felt incredibly weak, but I was ready to put in the work to feel better. I searched open gyms in my area and Evolve popped up. After a week trial I knew this was the gym for me. This is a small group weight/strength training gym. There's 12 people in each class maximum. It feels like group personal training classes. No class is the same. I've been going here for two years and not one single class is the same! You are encouraged but not forced or overly pushed. This was what I needed after having a baby as my body was still recovering. Every movement is intentional and proper form is encouraged. This gym will get you feeling strong and capable at meet you where you are at. Bo and Brietta are incredible trainers. They will encourage you as much as you need to be encouraged and have a way of letting you do as much as you are able. Everyone has different limitations and abilities and that is recognized and supported here. They always provide alternate movements when needed. They are both approachable and easy to talk to. I remember talking to Bo about breastfeeding when I was in that phase of my life- can't forget to mention that he encouraged me not to cut calories to keep milk production up, which showed me he wasn't just about weight loss results. Brietta is a peach - kindhearted and has the shape that can motivate any woman to train with her. Another thing I admire about this gym is the people. Every shape, size, age, color. They are all here. Everyone is positive and motivating. I've even made some friends here. So, all that to say, try this place out. You'll meet a new community of people who have similar goals as you. You'll be encouraged to move at your own pace and evolve as your body feels ready. For those mamas with new babies - come! You won't regret it. Oh, one more thing. 15-20lbs down and feel stronger than ever. In case you're into stats. ;)

I started coming to this gym about 6 months ago. I decided to join a friend for an EPIC race and…read moreshe invited me to come train with her on a "Bring your friends and family Saturday". That Saturday I had the best workout of my life! The workout itself was awesome, but what made the whole experience was how welcoming and awesome Coach Bo and all the other gym members were. It was such a fun and relaxed vibe where you can joke around and be serious at the same time. I loved being able to laugh and push myself at the same time. At the end of the workout Bo told me to come back and check it out again to see if I really liked it. The next day. I remember texting my friends that I couldn't get up off the toilet because my legs were jelly. I was for sure coming back! Basically, the rest is history. I joined the team for the EPIC race and we all kicked ass! The whole team was super supportive of each other and really helped motivate each other. Bo was right there the whole time encouraging all the team members and keeping us motivated! Every class is exhilarating and leaves you with the best feeling of accomplishment! Bo gives everyone the one on one attention during class, making sure you're using correct form and getting the most out of your workout and staying safe. The gym added yoga with Coach Darlene. I was super nervous the first time, but she is such a great leader and really helped me feel comfortable! Since the pandemic, Bo has gone into overdrive making sure we are all connected and getting the same great experience we would get in the gym from home. He has twice daily live zoom workouts and has all the workouts available through our group You Tube in case you miss them. He has our app set up with daily workouts you can do in addition or in place of the live workouts. Darlene does yoga zooms twice a week and we also have a wellness zoom available. What more could you ask for?! One of the best decisions I have ever made was joining this amazing gym family!

I come from a dance/aerial arts background, and I was looking for a strength-focused training…read moreprogram to supplement my dancing that was more affordable than personal-training. As a complete novice to weightlifting and strength training, I joined as a founding member and have been really happy with the membership and my results. Each day of the week, there is a different focus (strength, cardio, etc.), and each type of focus varies from week to week so you will always be exposed to new movements and exercises. The workouts are great for any level of fitness, as the coaches can modify the movements to make them more accessible or more challenging. The coaches are really encouraging and do a great job of cheering you on, challenging you to push past your comfort zone, and correct your form and spot so you can feel safe and prevent injury. The workouts vary and cater to any goal whether it's to maintain fitness, lose body fat, or gain muscle. I love the integration of the heart rate monitors available for purchase that gamify the experience so you can compete against others or yourself. They also have an EVOLT 360 Body Composition Scanner so you can track your progress over time and actually measure results. Not only do I look and feel stronger, I have data to prove it. In addition, the 8-week program based model where you have the option to test your strength at the beginning and end is another way to measure results. The gym itself is clean, and the equipment is well-maintained, with high-powered fans, so it's always a great experience walking in. The General Manager, Noel is the most genuine and down-to earth leader and makes you feel welcome the second you step in the door. It's clear that he truly cares about members, their lives inside and outside of fitness, and is passionate about inspiring a health-centered lifestyle. This mindset really permeates the team of coaches and has cultivated a community. Shoutout to the coaches, John, Trystan, Azin, Stephanie, Drisana who regularly coach the noon class who each have a unique way of motivating and connecting to members, making us want to come back each day even when the workouts are tough. The community is really welcoming as well, so this is great if you are someone who is motivated by partnering up with a gym buddy or want to be part of a community. Keep up the great work BFT!

BFT was my first ever fitness class. I'm glad I encountered them online because I don't regret my…read morechoice on joining them. If it your first time working out just like me, they help and guide in whatever you need. Their times are very flexible and Its pretty cool to be able to pick what times work best in your day. Thank you Christian, John, and all the other BFT coaches. I appreciate you guys for helping me start my joy in exercising.

I was a member of SSOD for about five years. Following the sale of the business and continued…read more(recently prosecuted) illegal business practices on the part of the new owner, I chose to cut ties with the organization. Since the sale, the style and quality of the workouts have changed to the degree that they are no longer fun or engaging. The music has become monotonous which makes the workout drag on. The online Facebook community has also changed...every post now is scrutinized...people are no longer permitted to honestly share their experiences. It is all very sad.

I did the 6 week challenge and felt amazing after! It was 2-3 classes (spin and weights) a week…read morewith a meal plan. Staff was super encouraging and friendly during the whole process

It's been more than a year since I started working out with Stride and I have never been more in…read moreshape in the last 5 years. 1) Happy environment. 2) Professional and knowledgeable coaches who willing to help you reach your goals. 3) Great management. Everything you need to be motivated. 100% recommend

I started at Stride almost two years ago. I have been to almost 270 classes. This is a great gym…read morefor beginners (they explain everything) thru advanced runners. Since August, Stride has added in weight training and additional cardio training. After the zillions of classes I have attended, I can assure you that no two classes are alike (routines always changing) and you will NEVER get bored. The staff greets you at the door each and every day with a smile. Melissa is a great manager and friendly to everyone. The coaching staff is wonderful and they can tailor your workouts if you have any injuries. I love this place.

I've had such a great experience at this gym. The coaches are all energetic, friendly, and truly…read moremotivating. The equipment is clean, the environment feels supportive, and every workout leaves me feeling stronger.

Great gym. Cody is…read morean excellent coach. Really good programming. Friendly vibe. Good class schedule.

I trained with coach Paula at Alliance in CV about over 2 years ago through their BABES bootcamp…read moreand personal training sessions! I love and respect her not only as a coach but as a great person. She really focuses on form, listens to where your struggles are and will work with you to reach your goals. She helped transform my body, endurance, posture and self esteem. She is so passionate at what she does and is an absolute beast when she trains! I miss working out with here and hopefully our paths can cross again. Looking at her workout posts motivates me all the time to train hard!!! -Ting

I cannot say enough good things about Paula. Almost 7 months ago, I signed up to compete in my…read morefirst Olympic weightlifting meet. In the 8 weeks to prepare, Paula wrote my programming, provided video feedback on my lifts, and had 1-on-1 sessions with me. She not only coached me, but inspired and motivated me! She really helped push me outside of my comfort zone and helped me find the confidence to compete. I'm hooked on this sport now. Under Paula's coaching, I added 7 kilograms to my snatch and 2 kilograms to my clean and jerk in a short period of time. When I PR'ed or had a good workout or lift, I felt she was just as excited about it as I was. She's great to have in your corner on competition day as she handles all the chaos on comp day so you can just focus on lifting. Paula rocks!!!

Prior to having her own studio, Sheri taught Pilates at Pilates Republic in Encinitas and that's…read morehow we met. I've taken multiple classes from her such as Align, Renew, Empower & Heat and love them all. Sheri is an experienced, passionate and knowledgeable instructor. She understands how muscles are used and minor adjustments can influence effectiveness. I always look forward to taking classes with Sheri because she's encouraging, inspiring, and fun. - Lasamy Sengsouriya

I have been taking pilates sessions with Sheri for almost one year now and I absolutely love it! It…read moreis a type of workout where you don't get bored because her sessions are very dynamic and always challenging. My goal was to keep my body in good shape, to work on my balance and strength and I have definitely seen an improvement. I feel stronger physically and mentally after every session. Sheri is very professional and knowledgeable of her work, she is very friendly and has a positive energy. I would highly recommend everyone to incorporate pilates into their lifestyle, and Sheri is the right person to help you through that journey.