I have joint and spine issues and can no longer do high-impact exercises. I receive physical…read moretherapy, and I still need to exercise to keep me in shape and strengthen my body. I live out of town and taking virtual online yoga classes at Alchemy is the best decision I've ever made! Evonne is an extremely knowledgeable, skilled, and caring yoga teacher. She does a complete & comprehensive assessment of my body, mind, & environment during virtual classes. Based on what she learnt from her assessment, she engaged my body in the most pain-relieving yoga session. I felt better & energized after the session. Also, the way she stayed in constant communication before, during, and after each session shows so much care and intention for her clients. Alchemy is the only yoga studio for me!!!

I have now been attending Evonne's classes for almost a year. Her classes are consistently the…read morehighlight of my week! She offers a very personalized experience, tailoring the class to how I am feeling in my mind and body that day. She cues different poses for different people in the class depending on what they want to work on that day. I am an avid hiker, and consistently attending her classes has helped me stay on top of hip and lower body mobility and flexibility, and has helped with pain management at times. She is exceptionally attentive, warm, and kind. Thank you, Evonne!

Came for a Baby and me Yoga class on Saturday morning and my little one loved it! It's a very…read morestress free environment. You can come in late, the welcome crying, naps, and anything you need to comfort your baby. I got some good stretching in and poses to balance my core. My little one had fun with tummy time on my legs and seeing new faces. Highly recommend!

Beautiful space and people! The teachers are excellent and just love going there. Very accepting.read more

I can't tell if Solidcore is just not the workout for me as its vibe is loud, club, dim lights and…read morefast fast paced. I've been twice, both times on a ClassPass credit, my friend who has a membership toggles between frequenting the Triangle and Domain location as we both work up north, and she loves it. I'm a bit more chill, laid back and these days doing workouts, wanting to challenge myself and dedicate time to putting myself first, trying boutique studios with mega reformers, which are daunting and offer friendly coaches and great playlists that hit. The first time I showed up here, was on a lunch workday session, where the instructor showed up 1 minute before class started? I didn't get an overview of understanding cues, format and studio sessions groundwork of how the classes should go, winged it and copied and tried to follow what my friend was doing. A lot of people standing around wondering what to do, which was such a strange vibe. It was rushed and ended later too since we're behind but I thought to try again once more. Today I had a session with coach Kendall and she brought the vibes and energy to cheer me along! I loved it, plus with this 7am Saturday class being extra gloomy and grey outside, she was so fun and offered a friendly newbie where to go, and frequent hands on correction, all the things you'd expect from a studio for the price point and smaller class size. I don't think this is the workout for me tho - the classes in the studio are extra loud, dark and the blue lights are dim like a club lol - which if you're into making the class a night out but for improving your fitness, this is it. For my mid 30's self in my mom suburban chill life, maybe not so much ha :) All around I still had a very challenging time, and appreciated that the 50 mins flew by!

I took the intro50 class with the head coach Lauren and it was a great workout (kicked my butt in…read morethe best way!). Highly recommend! The reformer machine is quite tricky but Lauren explained really well. Be prepared to be sore for a few days after!

I've been to two yoga classes so far with the instructor being Sandra M, who is also the owner. The…read moreinterior of the studio is so well decorated, clean and peaceful. The studio is intimate, so the class size is small so you get personalized attention, and I can tell the instructors and the students all have great encouraging relationships with each other! There's plenty of free parking outside. They have yoga mats, blocks, and bolsters you can borrow, and towels and cleaners you can use to clean your yoga mats and equipment. Sandra is so well experienced, and pays attention to any injuries that you are struggling with. She even offered us free tea after our classes. I am so calm coming out of their classes, I defined see myself coming back in the future!

Amazing studio with a variety of classes for all levels and practice. The instructors are great and…read moreradiate energy and positivity! If you are looking for a challenge I highly recommend Barre Strong with Julie! Their monthly unlimited memberships are a great deal. I am so lucky to have found this place and recommend you give it a try.

What a wonderful atmosphere and what knowledge! I am a nurse and injured my back this summer. I…read morewent to an orthopedic dr and went to physical therapy for several months. I still had pain, they BOTH said " find a very well trained pilates instructor". I had no idea where to start and as luck would have it, my husband found the best, kindest and smartest pilates instructor in my own city of cedar park ! what a place! In less than 2 months, my pain is cut in half, I feel better and my belly and waist are shrinking! I plan to spend the next year focusing on ME and building strength while having the best time I have ever had " exercising". At 58, I know that I am adding years to my life and major strength to my entire body! Come join us for the best fitness exerience ever! From the BEST!

Shine is the best! Shanna is extremely knowledgeable and very helpful. So easy to book classes. My…read moreneck, shoulders and back have never felt better!!

Total gem, from the owner to the studio. Very positive, nurturing environment with a variety of…read moreinstructors. Lots of books and beautiful crafty things for sale, too.

I never thought I would still be exercising at my age. When I began classes at Katy's Body & Shine…read moreWellness I will never forget walking into her yoga class for the first time. It has been the best decision of my life. I have not felt better since beginning classes here. As I continued yoga classes I also began Pilates. It was more challenging for me but I loved it. Now I know that this is something I must do as long as I am able. I am happy to have such great teachers here that want the best for me. Thank you.

There is a great reason Adriene has 10 million followers on you tube. She has a way of making yoga…read moreprinciples fun and unassuming. Everyone belongs. She and her dog Benji got us through the pandemic.

As a seasoned yoga class participant, I have to give YOGA with ADRIENE two thumbs up! She is a…read morefantastic, kind, funny and insightful instructor and yogi, who will open the door for you to fall in love with yoga, with your own body, your classmates and the depth of her instruction. She is truly gifted, beautiful and hilarious.

I had never taken a yoga class before I started with Liza but now I don't know how I would go back…read more I am an athlete and work a lot so I constantly have sore areas and she is always enthusiastic to help and effective with my class plan. 5/5 would recommend