I recently switched gyms and honestly I'm so glad I did, the staff at this gym are super friendly!!…read moreThe front desk people always say good morning when you come in and have a good day as you leave. Another great thing about this location is the offered classes, I recently started taking a strike class with Javen, I was honestly nervous but my coworker was adamant I needed to try it and I'm glad I did! Javen is phenomenal! He does the workout right along side us and just over all a great vibe in his workout sessions, even changes the color of the overhead lights to match the vibe of the workout which is fun. Thanks vent for having such phenomenal staff at your balltown location

Javen Myra is a huge asset to the training department. I've been taking e3 classes with him for a…read morefew months and each week he challenges us more and more, without you even realizing it. I'm doing exercises and am developing the strength I never thought I could have. I love going to this gym and having someone encourage you along the way is even better!

I've been working out here since October 2025, 3 days a week and I rarely miss a day. This is my…read morefirst time with small group classes with a personal trainer, i had previously lifted in my garage and before that I was a gym rat 20+ years ago. Seth's extremely knowledgeable, friendly, and helpful. I appreciate lifting heavy safely with correct form and I find all the different exercises helpful with daily life. 18 holes on the golf course, hours of yard-work, running an occasional mile are all WAY easier thanks to 3 hours a week. Is it easy? Nope. Do I recommend Seth as a coach to anyone looking to get in better shape? Absolutely

Talked to Seth many times on FB Messenger. I told him what I was looking for in getting fit. He…read moreexplained what he had to offer. Made a few appointments and canceled them then finally made an appointment and went in. My appointment was at 10. Seth had told me it would be about an hour. The consultation was interrupted constantly at 11:45 I left but not before I went into his office, he told me about his multiple programs. Spent @ least $500. Was not given a copy of the contract. After thinking about the gym, that by order of the Governor was not supposed to be open had people working out without masks. The next day I told Seth I was not comfortable there because of the lack of safety related to covid. I asked for my money back and he said I could do the program online, that was not what I signed up for. He refused to give me back my money saying it was non-refundable per the contract. I did not get a copy of the contract. It was 1 day after I signed it. I asked if i could get personal training from him but he didn't have time, said it could be with one of his employees.Thought about reporting him to Albany County, didn't because I felt guilty unlike him and his business practices. Definitely wouldn't ever recommend him. I made a huge mistake believing him.

Very very very cool Gym! This is the place to go to if you want to train with free weights. No…read moremachines, no BS. Just pure iron. The rates are extremely affordable, and a great value for the right person. Come to the gym if you're serious about training with free weights.

Great gym, has everything you need. Friendly staff, great hours, will return when in town.read more

Outstanding. Super…read morefriendly coaches, lots of space, cool patrons. The diversity of the folks that were training was awesome - tremendous age range as well as ability/fitness levels. Experienced boxers: there's something here for you. Novices: the coaches walk through the system and give basic boxing tips. Prepare to sweat and have fun! Great workout.

Amazing gym they know what they're doing !! Professional and…read morecourteous to new students rusty older people lol and people who want to learn

I tried to buy the 28 day fit package and rt away in the fine print it says you must cancel with a…read more28 day notice. So I attempted to give my notice right away they said " no that's not how it works. This is a business " so basically you have to pay for another 28 days. Also don't try and buy this as a gift for a friend or family member. They claim they need to person who is receiving the gift needs to provide all of their credit card info - basically so they will be locked into a billing cycle. They were claiming is was for the waiver reasons- when I said he will sign the waivers but is not gonna give you his credit card info - I reiterated this is a one time gift for the 28 day program you advertise- so as far as fitness - I can't judge. As far as business- read the fine print and be ready to pay. Also they should state can't be bought as a gift. Must be purchased by participant. Corey you explained it much better here than on the phone. My only question is about the 28 day advance requirement for cancellation. You said within 21 days to cancel but if you don't you're locked in automatically to the next 28 days correct?

FIT has changed my life! I have been going to this gym for over 3 years with over 100lbs lost. I…read moream stronger and leaner than I have ever been in my entire life. My lifestyle has changed including how I eat, what I eat, and when I eat. Corey is a great guy that is there to help and his staff is wonderful. He continues to push everyone and looks for you to push yourself. If you are motivated to change your life to get healthier this is your place. Make no mistake this only works if you are willing to change your lifestyle.

I started working out here over the summer and its been amazing. Great Coaches, and a great team…read morefirst energy amongst the people I have worked out with. It has dispelled every myth I have ever heard about crossfit. I feel better than I have ever had, and coming to class is pure joy. I have never enjoyed working out in my life, and now I love it. Place is a game changer.

Have not visited the gym, but did try to be a customer of their webiste (they sell cross fit…read moreapparel). I like the style / quality of the clothing, but wow, the customer experience was horrible. For the record, until now, I have never written a negative review on Yelp or anywhere in my life. We had an issue, yes, the post office misplaced the goods for about 10 days. Fiternity refused to help me solve the problem, wouldn't meet me in the middle at all. Then when the item finally showed up, it was way too big, and Blake's wife sent a scathing email calling me an "epic" customer because I didn't understand the sizing information on their website. On the website it says "unisex" sizing, but the order confirmation said "women's small". So which was right? No customer should be called names, EVER. Can't recommend these people at all. They may be athletes, who knows, but business people they are not.

Absolutely the best gym w even better trainers. The programs they make for you are incredible. I've…read morepersonally lost close to 60#. Do yourself a favor and stop in to see Mike & Dan.

I highly recommend this gym to everyone. Dan and Mike are amazing with their training. They have…read morebeen training D1 and D3 athletes along with local school athletes that want to improve their game. They train athletes in all different sports. They always make you feel welcomed and comfortable being there. My son was training at another gym and had back and arm problems from not lifting correctly. After coming here they showed him how to lift correctly. They got his back and arm stronger doing it a proper way. He went through the baseball season with no back or arm pain thanks to them. He also got stronger and faster with his personal plan for training. They both have college education (not just a certified trainer) that sets the apart from other trainers. I've learned that you really have to check out the background of your trainer. There are great adult classes also. You need to check out this gym.

Excellent variety of classes. Great staff. Superb instructors, especially Concetta and Holly. Fun…read moremembers, look out for each other. There's something for everyone. Carol and the Housekeeping team are in top of the place, clean and well managed. Front desk staff are welcoming and atterpntive.

Great professional staff with a never ending lists of classes and fine gym equipment. The pool…read morerocks!