NEVER THOUGHT I'd join a "gym" but realized I needed to get more active. Worked for over almost 50…read moreyears and got 10,000 steps in. Somehow took complimentary class at this studio. What impressed me was Coach Jazon and the fellow participants "family" who made great words of encouragement. That was two years ago. Let's be realistic I'm OLD but I think I've made a VERY small improvement. And the staff are very supportive. THANK YOU OTF SOLANO-ALBANY!!

I LOVE the exact 45 minute work out between three exercises !!!!! However, like ALL workout and Gym…read morelocations everybody wants to Rob you financially so BE WARE, Orange Theory is NO Different!!!! I have been attending since Jan or Feb however, I am Not able to make it there due to car trouble so, I cancelled on 4/25/24 which is more than enough time. They charge you STILL for the next month, WHY??? I told you I can't make it and why, and I cancelled in enough time????? Again, Financial Gains for them!!!!! Who benefits from the dumb rule, Oh Yeah Orange Theory does!!!! They keep that next month's money, that's who benefits!!! This is just why ppl are hesitant in signing up for fitness gyms and classes because it's always some Bullshit, when you choose to STOP!!! Shame on you Orange Theory, for taking from those who are simply just trying to become a little more fit !!! Shame on YOU!!!!!! Never Again!!!! I'll be sure to advocate to folks I know on social media to PLEASE rethink joining Orange Theory...... as they STILL charge you even when you're compliant for their own financial gains !!!!!

Utilized MyGym on and off for several years mainly due to its convenient location. The facility…read moreitself is a little older and on the smaller side, but it does have most everything you'll need. Most of the equipment and machines are a bit dated, but certainly get the job done. The staff and gym goers were always pleasant. Worth noting that it wasn't usually overly busy, so I rarely found myself waiting for a bench or machine. Membership prices are comparable to the Y, and they offer a wide variety of classes and trainers if that's your thing.

Location is great Since there isn't another gym in Ballston Spa. Overpriced for the extremely…read moreoutdated equipment. Cardio machines are all loud and old. And on occasion, somebody's dog will be in the way when you're trying to work out. I like dogs and all, but this seems like a health code violation waiting to happen.

I've been a member going on 3 years and can't believe the change in my lifestyle overall health…read moreand, yes strength The classes are well tailored and mostly fun, lol Trainors are friendly, knowledgeable and completely adaptable to each members needs The facility is well equipped and always clean I highly recommend them to anyone wanting to increase strength and improve your health Maribeth D

Place is really getting run down. Sold of equipment including the only multiple function machine,…read moresteps are used and have the former owners names on them (Whitlock). Own has become rude and un attentive, they have a paper beat up sign saying Flush in the men's urinal. Sad it used to be good but wow what a change. Wrong and over billing, and to think I went out of my way for this owner to help with business advice for hours to be then be treat so poorly. Maybe one day he will grow up communicate with his clients like a business owner instead of like a Winnie child.

I can't say enough. I was able to lose 107 lbs in 4.5 months with their guidance in training and…read morenutrition. I have been to a bunch of gyms without anything close to these results. It does take hard work and discipline, but the outcome is crazy. Give it a shot. I'm there in the mornings working out week days. I can tell you exactly what I did.

Great place to work out at your own pace 24/7 access and…read morehelp if you want it Stephanie is great and very knowledgeable

I wanted to try this place for quite sometime now and I'm sure glad I did. Although I didn't buy a…read moremembership just yet I am really contemplating on it. I did the stretching and wow that was really nice. I love the infrared sauna. I was def sweating after some time. If you're not sure def try out a free workout. It's worth a shot. Trust me!

Great workout. The sauna feels so good. I use it to supplement my other workouts 2-3 times a week…read more Helps with toning - Pilates, core training, cycling and muscle recovery - sauna heat..

I brought my kids and a couple friends on a Saturday morning. I called in advance to check if…read morereservations were required, was prompted to leave a message and actually received a call back very quickly, which almost never happens. My crew were given instructions before starting for safety and I appreciated how seriously the staff took it. There was only 1 other customer there when we were so the 2 staff members gave my fam what felt like personal instruction for their skill level, during open gym. Price was 20-25 per person for 1.5 hours but for a special treat and compared to similar attractions in the area (jump parks, arcades, etc), we would definitely return!

Went to a birthday party today. The manager and staff were very rude to the children. So my kid has…read morespecial needs, the minute my son got there the manager was being very rude to my child. He was running around like all the kids were doing, and he said that he my child was not being safe. The manager and staff were not nice at all. I understand turn taking, but all the kids were doing the same thing, my son was doing. What made me more upset, is that he yelled at my kid in front of his peers, and forcefully holding his hand and said to him that you are going on time out. I confronted him, and said I really dont appreciate yelling at my kid, and punishing him. He pretty much insulted my parenting skills, saying that I didn't help him, and he has a degree for thirteen years and he knows he has special needs. My question is why should I be punishing him, that since it's a ninja lab for a birthday party. He is not a student, he is a child who wanted to enjoy a birthday party with his friends who are doing the same thing as he is. So of course I was upset. My son doesn't eat a lot of foods. What they had there was nothing he wanted to eat. He wanted to play more. The manager yelled at him again. That's when I had enough, I said "Sorry honey you can't run because you're not allowed even though it's a Ninja Lab. The manager confronted me again. Made me feel like I was a bad parent and pretty much had a bad experience for a birthday party for my kid. I hope this review helps someone because a kid should have fun birthday party not be upset because a person who doesn't respect special needs kids and targets them.

We dropped in from Seattle today and met the awesome Sunday crew. We LOVED the outdoor rig and had…read morea blast doing a WOD outside during open gym.

I was a bit skeptical about crossfit in general, but being in albany for an extended work…read moreassignment and no other options I decided to give it a try. The coaches, especially coach Joy, are incredibly knowledgeable and program wonderful workouts. In addition, I feel like they are all very good at tweaking form, assisting to determine how to scale or figure out weights, and are very good at keeping an eye on new people to keep everyone safe, happy, and healthy. Also, the community of people are very welcoming and friendly. Additional fun things are often organized, such as seminars, classes, movies and are hosted and paid for by the gym.

Nate is great! Was…read morestaying at a local hotel where the facilities were less than accomodating, I walked in and Nate took care of me immediately. Great facilities :) PS this is underneath the plaza fountains, head into a building and head down to the concourse level where you'll see the massive signage for the gym.

The gym is well-equipped, but it's missing a few crucial machines: a hack squat machine and a leg…read moreextension/leg curl machine. I've never been to a gym that didn't have a combo machine for leg curl/extension like this one. It's honestly a basic machine in ANY gym. The fact that this unit doesn't have them is baffling to me. My past condo gym had one, and it only had 4 machines... I'm willing to change this review if they add at least the leg extension machine, but meanwhile it's gonna be 3 stars for me.