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    Awaken180 Weightloss

    3.0 (40 reviews)
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    2 years ago

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    3 years ago

    This program is both easy to follow and works! Coaches are tremendous. I liked the food and liked the Wright loss even more!

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    Ask the Community - Awaken180 Weightloss

    If I signed up for 12 weeks but thinking I only want to do 8 weeks, can I cancel?

    Your coach will be able to help you through this question. You can reach your team by calling 844-346-1800

    Can this program be covered by health insurance?

    Hi there! We don’t bill directly to your health insurance company, but do accept HSA/FSA and many health insurance programs can reimburse you for weight loss programs. We recommend discussing this with your health insurance provider directly

    Do they ship the food in this program if you live outside of the Boston area?

    Yes, we sure do! We offer Awaken180 Worldwide, a remote weight loss program where your weekly 1:1 meetings are virtual and everything you need is shipped to you! You can learn more about the program here:… Read more

    I have been trying to get a consultation for a couple weeks now? I am curious to know what the plan is? Is it Just their powdered protein meals (drinks,soups,shakes,bars) and what else?

    Hi Diana! I'm happy to help. Our programs are individualized to your goals and lifestyle, so a consultation definitely is best. However, if you are having trouble finding a time that works for you, call us at 844-346-1800 and we'll be able to give… Read more

    Is this program worth the costs?

    Absolutely! The knowledge and support you get is worth the money alone. The food they give you is to lose weight rapidly, once you hit your goal you can reintroduce other foods and have the knowledge to keep the weight off for life!

    Do you keep eating their food during maintenance?

    No they really encourage you to work in a good balance of foods focused on good sources of protein and fresh vegetables . I do have a low carb protein drink when I get up before the gym. But do not purchase any products. You can continue to… Read more

    What is maintenance like?

    I have been on maintenance for about 4 weeks adding in more foods. I would say it's moderate carbs and have to read labels. I think they did a good job with educating me to be aware what is in the foods and what to stay away from. So far so… Read more

    I have been wondering about this program but am very cost conscious. Can anyone touch upon how much the program costs?

    About $1000.00 a month. That includes their "product" meals (5 a day) and weekly council. So their product consists of 80% of your food intake and ranges from cereal, soups, chili and drinks. Most are add water and cook in micro or just add… Read more

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    Review Highlights - Awaken180 Weightloss

    One year ago when I (finally) made my appointment to learn about Awaken 180 my key stats were: Weight: 226.

    Mentioned in 7 reviews

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    2.8(6 reviews)
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    Went to the free 90 minute orientation for metabolic health…read more Took them 60 minutes to admit it's a 3 week, whey- based liquid meal plan. So, they reset your metabolism with 3 dairy protein shakes a day and no solid food for almost a month. The shakes are prescription. That's what makes it "medical." The other main component is weekly, 3 hour long, online group exercise + food info & skills class + 1/2 hour group visit with the doctor. Was not happy that their website had none of this info & I had to give them a form with my personal info and spend an hour online with them to find out it's not for me. Sounded more gimmicky than medical.

    The following represents my experience with Transform Alliance. Your experience may vary…read more I went to Transform Alliance probably 6 years ago, give or take. This worked for me and continues to work for me today. I was placed in a class of about 15 other "patients" (clients? customers?). Several in the class were extremely obese, needing to lose 100, 200, and in one case maybe 350 pounds. I "only" needed to lose 50 pounds. At 6' 1" and 242 pounds, I was on the light side of the meeting. Two elements to this program - the losing of the weight and the maintenance. The losing of the weight part worked fabulous. At the end of the 12 week program I had just hit my goal of -50 pounds. *IF* you follow the program and don't cheat, it works great. Lots of people in the class admitted to cheating multiple times, I did not cheat. I averaged about 4 pounds a week, some weeks only 2.5, some as high as 7. The shakes were tasty and filling. We had to have 4 every day spaced out. Honestly, some days I just did not want 4 and had to force myself. I just was not hungry. Later stages they had soups you could buy. Some were good, some not so much.If I recall, the broccoli cheddar was good when we tried it in the facility, but then eating a whole soup multiple times it started getting "sicky". You have to buy the shakes and the soups only from them as they appear to be prescription only. I suppose that is good but it is partly why I lowered 1 star on the review. I'm someone that prefers to shop for a bargain. They can feel costly, but when you realize you are not buying any real food over this time you are probably saving money on "groceries", so I was not worried about the cost. The maintenance part is where it gets very tricky. Bottom line - it truly is up to you to maintain. They have plenty of talks and demos on food and cooking, portion sizes and types of food to eat and avoid. If you are just going to go back and eat what you did before, 100% chance you will "fail" at this plan as well. It is meant as a lifestyle plan not a temporary diet. They encourage you to stay on maintenance with them long term. Keep coming once a week (or was it month?) for weigh ins, plus you would have continued access to the shakes if you wanted. What was my after program experience? Well, I left the program at 192 pounds. Today I am at 192 pounds. But the story in the middle is more telling. Twice in this 6 year span I put some weight back on: 25 pounds and 15 pounds. Both times I put weight back on I stopped weighing myself at all, and ate mostly whatever (usually junk). I did not officially go back on this program to lose the weight. But I followed the guidelines and even added in some weigh loss shakes. Now I feel like I have learned my lesson. I weigh myself every day to keep an eye on things. And I have a weight range I like to stay in. For the past year my weight has been 187 to 194, and when my weight gets above 192 I trigger the alarms and get back on track, not allowing the weight to pile on. Mostly, I eat within a plan in a good way. I plan ahead to cheat. For example, if I am going to have some pizza, I plan ahead and make sure I am eating well, and then after that meal, I get right back on track. All cheating is lumped together as 1, meaning I don't allow myself to cheat with pizza once a week, ice cream once a week, chips once a week, etc. I allow a cheat once a week. If I choose pizza, the rest are out till next time to consider. Yes, it takes a lot of work. But you have to choose either working at being healthy, or lazily being unhealthy.

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    If I could give zero stars I would have... so ... my mom got a groupon session for me and confirmed…read moreappointment. I come in , no front desk staff. I waited 45 mins until dr arrived to tell me she has no time for groupon appts and that she doesn't know how i got an appt. excuse me? If you don't communicate with your own office staff why does that become my problem. I understand being busy, she never apologized for the wait, never gave me estimated waiting time so than I decided to leave and ask for refund because i wasn't going to wait any longer. All I know if i was late 30+ mins I wouldn't be seen i am pretty sure. So perhaps this place is great when they get your money but i guess if you want to just give it try and use groupon I suggest going elsewhere because you aren't so welcome here. Too bad because i was looking forward to this appt to be ruined for me.

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    To this day I thank Pete for helping me reach my goals and beyond…read more When I first started seeing him I was a 22 year old college student who had been battling weight problems my entire life. I was 230 lbs. in June of 2010 when I began his program. I had also had some medical issues with my shoulder and could only do so much when working out. He was able to accommodate my injuries and aid me on the road to success. I saw him twice a week and looked forward to every meeting. It was the first time i was motivated to work out, be healthy, and genuinely care to reach the outcome. He became more than a trainer and turned into a friend. I wanted to lose weight and feel good about myself which is exactly what he helped me accomplish. Last fall I competed in the swimming portion of a triathlon and came in 15th place out of 112 women. I could have never done it without him helping me to build that foundation. I am now 24 and down to 175 lbs. and am the happiest I have ever been! In all honesty I couldn't recommend a better personal trainer!

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    I'm honestly not someone who usually writes reviews, but my experience with Marisa has been so…read moreimpactful that I felt like I had to share. I drive over an hour each way to see her and it's been so worth it. I originally went to see Marisa for extreme anxiety and ongoing sleep issues, after trying what felt like every modality out there: somatic exercises, journaling, therapy, BIT, meditation, breath-work...you name it. While many of those helped in their own ways, nothing truly moved the needle for me the way hypnoacupuncture with Marisa has. From my very first session, there was an obvious shift. Even the people around me noticed. After that first session, the tension in my shoulders decreased, and the only way I can describe it is that everything (physically & mentally) felt like it had been taken down a notch. Since working with her, my sleep has completely transformed. I went from having an extremely hard time falling asleep and waking up almost every hour, to now pretty much sleeping through the night. If I do wake up, I can fall back asleep easily, and I'm even dreaming a lot which I take as a sign I'm finally getting deep, restful sleep. I've seen such drastic improvements that I genuinely feel like I have a new baseline. I feel so much more in control of my anxiety now and honestly like a completely different person than I was just a few months ago. It's been truly life changing. I honestly wish I could see her weekly. The closest way I can describe how you feel leaving a session is like you just had a massage; you're so relaxed, grounded, and at ease. Marisa has truly touched my life. She is genuinely an angel. She listens, she cares deeply, and she is incredibly dedicated to her clients. If she doesn't have an answer right away, she always follows up, whether by email or the next time you see her, which says so much about the level of thought and attention she gives. I don't feel comfortable around many people, but there's something about her energy that is so light and reassuring. She creates such a safe, welcoming environment, and it makes all the difference. I'm so grateful to have found her and truly can't recommend her enough.

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    Awaken180 Weightloss - weightlosscenters - Updated July 2026

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